My Top 3 Nofap Tips - What Worked For Me
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- Опубліковано 28 вер 2024
- I got asked to share my tips on how to stay on Nofap. Here are my top three tips that have worked for me. I will be doing another video with a lot more tips, so subscribe and stay tuned for that!
QUIT PORN EBOOK: www.amazon.co....
These tips are the three basic things I applied to keep me from wanting to fap :P!
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Where are you from?
- I am from The Netherlands
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When I feel myself slipping I remember the quote "If I quit now, I'll be back to where I started. And when I started, I desperately wished I was where I am now."
+leafy leafingston woah, what a nice quote. Thank you for sharing it with me :)
KasumiKriss you're welcome!
Tricky, but smart!
Thanks for the advise!
Buddha?
It is over 9000! How is this possible that I got so much views in one day? This never happened! I am so happy and grateful that you guys are enjoying my content and it seems to be helping you out. I want to thank you so much! If you have any video suggestions please share them with me ^_^!
KasumiKriss hey... loved your video... you're an inspiration.... love from India... 😃
Because u r so beautiful and u r talking about masterbation... Definitely guys will attracted...
Ranjit Dey hahahahahaahahahahahaha JOKE OF THE DAY :D XD
It's cause we gots so many problems, girl. We need help. Save us now!!
AlomongerPete how?? Any idea??
"we all have hands.. most of us"
wiser words haven't been spoken.
NoFap Crew Checking In! Hows everyone's energy?
Mackdi. Good to see you bro
Elisha Long You motivate me bro
Elisha Long Low but that can be because I'm a Crippled mess...
Elisha Long great my man. Im much more productive than ever before, making more money and have more balls literally. Don't even count the days. Nofao for life
I'm a lifer too bro. Cool to hear the success from you guys
Tip no. 4 Workout hard .
Tip no.5 Meditate before 😴
Tip no.6 socialize physically ....not on fb or twitter.
Tip no.7 dream your future , what you want to become .
Tip no.8 Take a cold shower
Tip no.9 Be confident
Tip no.10 be busy with productive work...
And that DING DONG will follow your commands 😂😂😂😂.
Luv u. 👍👍. You are awesome alpha girl .
hahaha awesome Prashant! Thanks for sharing this knowledge with us :) Thank you so much much love back
Tip No. 10: Listen to Thomas Bergersen/Two Steps From Hell music when an urge comes. Please try this; it works for me every time.
I can't take shower 50 times a day.. not possible!!!
@M D Yeahh! it increases the urge like tenfolds whenever i go to gym
Among such of stupid and empty comments.I prefer to see more educational and helpful tips in comment section. Thank you Prashant I appreciate.
no fap is just the first step. the life energy you saved up from no fap, if you know how to utilize and direct this energy, you can accomplish anything, anything in life. you should research and learn how to direct this energy. this energy is super powerful and capable
I look at my reflection in the mirror when I get urges.
LOL
brave
And does that work?
Hahah!!
Well thats great turn down..why didn't i think of that..😂😂
I was on nofap for few days until i watched this video
I think that's a compliment, who doesn't want to be sexually attractive? If a woman said she fapped to me, that would be a HUGE compliment. Why is it wrong the other way around? Don't be a white knight.
Consolous "white knight"? You been talking to the MGTARD'S?
Eventually you will be able to look at girls in a different way after doing nofap for more than 90 days! You will know what it is to be really attracted to a girl :)
Me too but kriss is right!
Mackdi----pretty flattering also I would say :p
"We all have hands... most of us" that got me good 😂
It's very difficult as it seems, to take a challenge of NoFap.
But when I listen about your NoFap journey.. I believe in that it could be possible. Because I'm also the prosecution of this life wasting habit... Thanks for the video Mam!!
I am glad you think you are able to do it! That is how you open up doors to all possibilities. Go for it and do your best. Thank you for commenting :)
@@KasumiKrissTV1❤❤❤❤❤❤❤❤❤❤
yeahh, for me, presence is the key to succeed on nofap. im on day 106 🙌😋
Yes! And amazing job! :D
I wanna do 107 days 🤭 from (June 21) solstice to the 7th of October. Manifestation mode on full 🔥
For me presence is what I‘m learning through NOFap and to trust God
I'm on day 2, and I feel great because of it.
Happy to hear!
I was doing my research on this nofap movement and ran into you. I have to admit that I firstly thought that how a girl could know what men are struggling through when it comes to fapping but then I spent some time listening and watching your videos and I have to say that I've been surprisingly interested in watching your videos about different topics apart from fapping. I also ended up thinking that you are the kind of girl that any men (at least me) could easily fall in love with because you seem to be an easy going, sociable and gorgeous girl who are willing to give her very best to help people. You are the kind of girl someone will love to have a really long conversation with because you transmit only good and positive vibes. I wish I could, one day, have the chance to meet a girl like you. A girl who's definitely worth fighting for... you are worth it! Greetings from Mexico!
Super glad you came to that conclusion and found my channel. Oh woow.. how is it possible you can say such sweet things! Thank you so much, you gave me a big smile :). Greetings from the Netherlands all the way back to Mexico. Gracias por visitar mi cannal!
KasumiKriss and you speak Spanish as well?? OMG! I found the perfect girl! More than saying sweet words I just said the truth, I've seen several videos now and I subscribed already. I love the way you are, the way you speak and the way you live. Please never change and lucky and blessed the guy you spend the rest of your life with. De nada corazón, te mando un beso enorme 😘
13 dayss letss go yeahh !
Thank you so much for daring to try to uplift the society not just by spreading the right knowledge, but also by being a terrific example. I can see through your videos that you have really improved yourself over the 116 days of this year. I hope you don't give up on your challenge. I have known the enormous benefits of quitting this henious addiction that I've been hosting for years for sometime now, but everytime I challenged myself, I always lost to myself coz there was no real motivation, as this is something I couldn't talk about with anyone. I started telling myself that if I can make myself stronger, smarter, more daring, creative and organized without the life force inside me, I might be able to do far better in all fields of life once I have accumulated good amounts of this heavenly liquid inside me. But I just couldn't win over the demon. You have been a great inspiration to me Mam, the kind of that I really needed. I can proudly say now that I have finally taken the initial step towards putting my life back on track. I promise that I won't disappoint. If you have been reading this far, I really appreciate that. As a token of my sincere gratitude, I would like to share this link with you, if you find time, please check it out, you might enjoy it.store.steampowered.com/app/438270/
Thank you a lot for telling me this. I am overwhelmed. I see you are really wanting to do you best at this. It makes me glad I can be of any help to you. I know that you are able to do this! I am here for you.
Ahaha thank you for sharing that link, it is actually very nice
I will surely keep you updated on my progress. Thanks again
@@KasumiKrissTV1❤❤❤❤❤❤❤❤❤❤
Its been 3 months since complete shift in my consciousness.However, its a never-ending journey and here I am getting to know about NOFAP during my random browsing for a yoga video. I experienced our energy should be very intense to change all unwanted things that we don't want in our life .Thanks a lot for sharing such a wonderful concept. Some of the changes I would like to share are getting more connected with mother earth, confident, mindful and sharing ,caring and joyful. Please continue sharing such content with your happy voice , daisy and sparkling expressions. Thanks once again . If possible kindly share some content on soul- mate and how to identify it through synchronicity .
It was meant to be for you to find this video :). I agree with getting more connected to the things you mentioned. You are such a beautiful sou, thank you so much for sharing your thoughts here. I will look into that for sure, and when I feel confident enough I will make a video about it!
You're so beautiful lol. I'm on day 1 again sadly. But I'll be okay.
Videos aren't beautiful or ugly.
I'm on day 2 again lol, I feel your pain.
Natsu Fiasco same bro day 1 here :3
Buяиѕ ѕтєαl It's like I wanna give up, but if I don't stop now it'll just continue. Smfh. 😂😂😂😔😔😔
Natsu Fiasco keep doing your best man and don't ever give up don't matter how hopeless the situation seems eventually there will come a point where you will be able to control yourself and until that day you will be able to do great things. I have experienced all of nofap benefits firsthand and let me tell you man they are definitely real i have no reason to lie just keep going man the longer you stay on it the better person you become ( yet i know all of this but i still fall into temptation )
Reducing your internet time/quitting social media also really helps. You get used to not having the dopanime discharges that internet gives us and are less exposed to sexual content (bikini girls on instagram, for example).
I did NoFap for 12 years. The first 12 years of my life.
😂
Fapping occasionally is completely normal. People might use porn to augment their experience. Some people end up fapping daily, which is probably healthy, but it's okay to do it once in a while.
I'm very glad with you virtual friend. Blessings and healthy life for you :)
Thank you a lot :)!!! To you too
I quit fapping after watching many inspiring nofap videos. But there were times when had urge to relapse. When that urge came I started to watch inspiring videos again and the urge dissapeared.
That voice inside the head moment was really cute!! Just awesome video overall ☺️
I love the way you smile while talking..
These tips are so accurate, I'm on day 18 and now that summer has hit I'm having a really hard time, worse than week 1. I just want to do some drawing but it's hard to be present.
inspiring :P
Im in a day 19, and i keep strong see you Kasumi
One tip i can share is, if the desire is too present, go to the toilet and sit like you are about to pee (or stand up with it out if you are a guy and don't sit). The urge to pee might come from you doing that, and after peeing i noticed a huge loss of that urge, it's like it is connected.
A second tip i could share is to just try and go disctract yourself with something fun, such as listening to a song you like or whattever. Even if it is not productive, it takes your attention away from the urge and then you can go back to being productive.
great video kristel!!!
Gracias Yana
When I look at your face and other UA-camr's face "who're on nofap as well" I realize how effective and real nofap's results are. It just somehow makes your face look more beautiful and innocent idk how that works but it's real. I've been on nofap for one week and I've already started to feel like I'm a new person I can maintain eye contact with people for as long as I want and I don't feel ashamed when I look at the mirror. I got an urge today when I woke this morning but I managed to fight it off by getting up and washing my face with cold water. Wish me luck guys
In every video I think -you are SO chill. Appreaciate u! Keep shining your light sister! :)
100% correct. Wonderful presentation as always. Please keep motivating your fans.
Thank you!!!
@@KasumiKrissTV1Do girls also have porn addition😢😢😢😢😢
Hey, your hairs are looking great... It makes you look extra cute ❤️
beautiful stuff! from a zen point of view (no views!). your sincerity is palpable. your guidance touches on meditation and mind noting. your work is you! gassho!
Is nofap equally hard for girls...?
From my experience, diet plays a huge role. Many monks or nun who practice celibacy have to maintain to a strict diet for this reason. Even vegetarian monks have to avoid onions, green onions, shallots, garlic, leaks, asafoetidam, and probably a few more.
Meats tends not to help either but depends on type of meat and way its cooked. Anything fried or cooked with direct heat (baked, fire grilled) doesn't help either. Eating too much at night is also a negative.
Knowing is one thing but maintaining good habit is another important factor. Good luck to everybody.
Hey KasumiKriss, great video and thx for the tips.
cold showers helps always as well!
Thanks a lot! Yes that is very true. Keep it up :D
I think what you are talking here is the same principle that J.Krishnamurti said about pleasure, and desire. Understanding the whole process of thought, how desire is born, the creation of the image.
Hey Kasumi, congratulations 4K!!!!!)))👍🏼😊
Yeah!! It is insane! Thanks :D
Thank you for your tips! My journey is started. I'll leave comment later someday. Thank you!
Love the way you explain the things and your humour.. Thanks for sharing this..😘
Makes me happy to hear thank you a lot!
nice sweatshirt suits u 😍😍😍
thank you ^^
Hey thanks these all stuff is beneficial to fight against these addiction.... keep guiding us
My fellow nofappers it matters not whether one be female nor male when they make the decision to improve themselves by witholding from fapping/rubbing. Also if you guys are thinking of relapsing just take it from me i relapsed 7 times this month because i thought nofap was a placebo affect and im fucking lethargic and overthinking more than ever and I feel my anxiety has gotten wotse, stay strong brothers and sisters
Thanks for sharing. Keep going for it, I believe in you
Sex is not an addiction. It's a biological mechanism. If you don't satisfy it, it will still occupy your thoughts, energy, and time. There is zero difference between grinding your genitals against someone else's genitals or doing it with your hand.
The only sound argument is that you have to work for sex, which associates reward with work, which is desirable, but pursuing sex is not like studying or working out, and your body doesn't necessarily register sexual pursuit as effort to be rewarded as an earned accomplishment.
It's my 9th day, no difficulty at all.. Its all about the journey and motivation .. 😁
How do you deal with depression? There's times when even my favorite things to do seem like chores and it feels like I can't keep going on without a release.
I am planning on making a video about that!
Very precise and practical! Helpful. Thanks for sharing. Love u
Do girls have equal urges like boys...?
The average temptation lasts 2-7 minutes. Remove yourself from the present environment and busy your mind for that duration and it should help greatly
Kasumi Some Change in Perspectives i got. Good Luck to you and me as well.
The Tips are quite amazing
+Aatul Jhaa I wish you all the best!!!
good work girl keep it up..
+Bhujang Patil thank you :)!
Great dear. Your face reveals your solid determination.
It's been 17 days, So far so good with the help of meditation 😀
How?
@@dionyanuar225 Whenever u feel urges just think about the post fap effects
Thank you so much for this. You are an inspiration and i love your vids
Super happy to hear! Thank you so much
I salute your honesty madam. good luck for you
+Frank Pagtananan thanks :)
mrs wounderfull im also on track... Great Video to See the girlside of nofap. .. and good motivation. .. Peace love and harmony everyone out there
+Jona Reh thank you a lot. Good luck on your journey :)!
thank u there
Please tell me your age?
Does nofap slow down aging? Because obviously we are wasting less energy.
KasumiKriss thats me watching you articulate right now on this vid. I reckon your accent is cute and your pretty to boot :3
Thank you :)
Good job I really like your videos and the thing I wanted to say is that you are very brave that you talk about these kind of taboo discussions I really like it and I wanted to do these kind of thing but I'm afraid and wow you are woman too so it's unbelievable any way keep up the good work
Really, the best advise is to remember, a bitch is a bitch and a bitch will never switch. Steer clear. Boom.
When norub girl and nofap boy meet, it's fireworks!
Your so nice... But Its only a mind set... A frame of mind... Any kind of physical activity will drain you.. But the strain is how you feel about yourself when your done...
+Heartbeat Storm even if that is so, what I am doing now is making me feel a lot better :). Thanks for your comment
hi buddy... I seriously need your help,, I first fried no fap relapsed on day 4, restarted and touched day 19, and relapsed, right now I'm very miserable, I've sat back to that old PMO habit, and can't hold the urge, I dunno how to handle this, please help...
nofap works like a no break power supply, it lasts to a certain extent until its energy is drained out
no fap po ako 21 days palang i hope i can do it in 60 days
your voice .... soooooo calm.... spechlesssss ,,, i like it .
+Rohan Ghosh thank you :)
KasumiKriss most welcome
Wow just found your channel I love all this info, very inspiring and encouraging! You're awesome!
I appreciate it! Thank you :)
Am I the only one who came here after looking her beauty on thumbnail??
I hope you also listened :D
Once you're on NoFap , youll never be off it
Yes!
I don't know what to do, the longest I have been clean was for a week. 90 days seems impossible. I know its not but for it seems.
+Marius Koen good that you know itis not. So why not go for it? 90 days is nothing compared to the rest of your life. Make it a challenge. You will be proud to accomplish such a thing especially when it is hard for you
KasumiKriss challenge accepted
If without fap, can I lose the passion of lust and function of the efeksi? cause I'm afraid
+Muhammad Masrur you won't. Love making can become more passionate and intense.but you have to see for yourself of course
you know what else helps you not want to fap? fapping. get it out of your system and move on. it's much healthier for you. all you need is a little moderation don't torture yourself.
Dear, once in blue 🌙 moon it's good,
if you don't you will have other problems
..
like night fall...
😅😅😅😄😇so better once in week do it before it overflows
hahaha I like the way you said it.
After 6 to 8 weeks, far more likely to approach and interact with women.
Make it past 90 days and more than likely not do it again, replaced with healthy sex life.
Nothing beats the real thing.
this sounds amazing!!!
KasumiKriss it works. Over 2 years, never go back.
What shocks me is the number of young hot ladies who are apparently knocking one out everyday. Girls find a guy we will help you promise...
What if we tie are hands with duct tape or something that way we cant put our hands in our pants.Would that work?
DAY 9 !!! I acctualy forgot that am on NoFap till I saw this video !
I have a whole bowl of unhealthy cookies in my living room, oh no !
BTW I like it how u say f@ck ;) go on ...
No fap makes you stronger... makes me wanna crush Everything...
Use your strength for good :D
You can't do all of those things and still rub one out?
Seriously, what is the problem with masturbating? It reliefs stress and it's healthy.
running also reliefs stress and it helps you get fitter, meditation helps you relieve stress and it helps you become more present and self aware, going to the gym also reliefs stress and it helps you get more muscular, playing an instrument also reliefs stress and it helps you get better at playing. Fapping also reliefs stress, but what does it do other than strengthening your right arm? Go out and socialize, fall in love.
Well, this is not an either/or decision. You can socialize and fall in love and masturbate. It doesn't take hours to do it. Sex drive is in our genes. We can't escape that need. I think oppressing your sex drive is not a good thing. Your quality of life will suffer.
So attractive with a cute accent and smart keep it up!
+Eli thank you!
Hello dear I am a girl and I understand your struggle. We have the same problems of men
First advise is kind of wrong.You can't control your thoughts, this is an illusion.What you can do is examine them when they appear and let them go.How to do that?Meditation is a starter.It teaches you how to concentrate and focus, and breathe of course.When you start to master that you learn how to switch focus and concentrate on something else.Probably a deep come breath can help too.If you find it hard and you still relapse, start to make exercise about that instant gratification that is actually fueling the urges.If you are smoker, don't light the cigarette whenever you feel like it, hold a min or 5.Set a goal.And achieve it.If you can't achieve that how about the 90 day reboot?
I agree with letting thoughts pass by and not giving in or giving it attention.
Great tips 👍👍👌👌
3 day loop crew checking in
ok I am gonna do it
You have a good smile. I guess both ADHD & PMO make similar impairments but in varying degrees. Does PMO has something to do with ADHD as dopamine involves in both cases ? & By the way,,, You're awesome KK : )
Thank you! Actually I spoke to someone who said something about ADHD and pmo. I have no idea about it myself, but interesting enough to look into. Thanks for your question and kindness!
day 5, feeling positive
Good ^_^
Thanks for the Tips.
May I ask what video editing software are you using?
Adobe Premier!
Oh, I use Blender, and I was just thinking about asking you to make some video editing tutorials...
Your tips are working for me thanks..
I've used to wrap my bandanna's around my hand xD
hahahaha what xD
KasumiKriss Oh the joy of not ruining my favorite bandannas 😁 I'm on day 4 by the way lol. I feel great, especially since I meditate. I may do some Yoga later. Tell me about your day
now you are ready for kriya yoga, read autobiography of yogi and after completing this book apply for kriya yog lessons which will lead to self realization. don't ingore... there was a indian yogi which has came to usa to spread god awareness like Jesus, search for Shri Paramhansa Yogananda.
God bless you....
+ankit sharma I will check it out :)
a bad habbit for fap is having a mental opinion about evry female you see.
yea im doing the whole nofapp thing for a few months now i kinda feel like it doesn't work anymore lol. it still does lol deffently dont watch porn having a busy routine helps too.
I think you baseline happiness and feelings can rise up and things are a little more normal, but compared to before you feel much better. Can also be a phase of flatline. I also feel like just regular, but super awesome regular compared to my former self and others around me :D!
Day half of 1 and am getting weak already
Keep going, there is a pot of gold at the other side
thanksssss gurl
Your dog also wanted to share some tips 😜
lol!
"You make my pee pee go ding ding ding " guess the song