Meal Prep - Quick Refried Black Bean Quesadillas Recipe

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  • Опубліковано 30 вер 2024

КОМЕНТАРІ • 108

  • @Superman-xr1oh
    @Superman-xr1oh 4 роки тому +9

    Video starts at 3:10

  • @smalltalk8942
    @smalltalk8942 4 роки тому +11

    "Dear cheesus...." would've been my guess 😂😂

  • @EricDoesFitness
    @EricDoesFitness 4 роки тому +10

    Gonna meal prep this next week for sure, still thinking about searing a LIIIITTLE steak to put in there for some added flavor. Thanks for the video! Great content, I subscribed

  • @mackinnonbeaton
    @mackinnonbeaton 4 роки тому +8

    Kevin! Absolutely love your videos, truly an inspiration! I’m getting started on working on a food blog myself, thanks for getting my butt into gear, keep doing your thing!

  • @butterflyl0ve212
    @butterflyl0ve212 4 роки тому +5

    Thanks for sharing! I was just searching for refried beans and cheese quesadilla recipe with a twist and I’m so glad I came across your channel. I have all the ingredients so will give this recipe a try! I have some pinto beans that I’ll make into refried beans.

  • @ymb6987
    @ymb6987 4 роки тому +23

    That was magic going in that skillet Kev! Truly never thought about making a refried black bean but now I'm doing just that!!

  • @fancyfolk89
    @fancyfolk89 4 роки тому +4

    The actual recipe starts at 3:15 if you want to skip past all the sh*t at the start

  • @stefancarabulea8331
    @stefancarabulea8331 2 роки тому +1

    My nearest authentic Mexican restaurant is about 7k kilometers away

  • @angelalujan8154
    @angelalujan8154 4 роки тому +2

    Lol why not just call it vegetarian? Vegetarians eat cheese. Lol

    • @Churros1616
      @Churros1616 4 роки тому

      Yes true. He was actually wrong about plant-based, animal cheese is not plant-based

  • @TamikaMichelle
    @TamikaMichelle 4 роки тому +8

    Made these tonight. Delicious and so filling!

    • @tfoprincess
      @tfoprincess 2 роки тому

      I was thinking of making them for lunch. An easy thing to carry to work

  • @merian_d
    @merian_d Рік тому +1

    I just made this, and oh boy! What a banger! Sending love from CA! ❤

    • @fitmencook
      @fitmencook  Рік тому

      This is a go-to in my household! 💯

  • @hootiewhooo1434
    @hootiewhooo1434 4 роки тому +3

    These were so amazing and very little effort! This has been my dinner for two nights in a row, and I will probably make another batch next week!

  • @juliathomas5083
    @juliathomas5083 3 роки тому +2

    These are awesome! Even my meat-loving husband approved & that takes a lot, hahaha. Love your videos!

  • @MsAceyourface
    @MsAceyourface 4 роки тому +2

    Oh man, I can’t wait to try this one. I can’t eat bell peppers but green chilies would be real good in the beans. This is also a great recipe for people in CA like me who don’t have power lol I’m gonna be cookin on a camping stove so a skillet meal is perfect. 👏😁

  • @AP-jy2ps
    @AP-jy2ps 2 роки тому +1

    Just made the beans they taste amazing. Suggest it needs some heat tho. Cayenne Pepper and some crushed red pepper. Also adding Chili Powder is great too. cheers. Personally this is going on huevos rancheros.

  • @InfinitiEmpress
    @InfinitiEmpress Рік тому

    Why, I love that you smell it. Then, stuff it in your mouth. Now that's authentic🥰🥰🥰

  • @0nlyfatima
    @0nlyfatima 4 роки тому +2

    Just made this for lunch! OmG! It was so good!!! Glad i stumbled on this!

  • @AmandaStapley
    @AmandaStapley 4 роки тому +1

    This is totally plant based. It's main ingredient is black beans which is a plant, the cheese is just an addition. I keep wondering why the line now days is your either an omnivore or vegan. It's like vegetarian got thrown out the window. You can totally include cheese and still be plant based.

  • @blasu23
    @blasu23 2 роки тому +1

    Really enjoyed your enthusiasm. Can't wait to make them.

  • @sruthitch3435
    @sruthitch3435 2 роки тому +1

    Great one. Loved his humour. “Add some beans so that you what you are eating” lol 😂

  • @markwilson46
    @markwilson46 4 роки тому +1

    Great recipe and I will be trying these!
    Any chance of their being another meal prep video/series coming soon? I've been inspired to reduce my meat consumption but I'm a novice in the kitchen. I'm going to be doing Meat Free Monday, regular Tues and Weds, Fish Thursday (your Shrimp and Brown Rice Soup recipe looks amazing and is coming in there!) and Falafel Friday.
    Any chance of such a varied weekly meal prep coming in the future?

  • @DutchV1PER
    @DutchV1PER 4 роки тому +1

    How would one go about freezing this and reheating (quesedilla's in general) ? Or would that end in soginess?

  • @karenbryant532
    @karenbryant532 3 роки тому +1

    Very nice. I'm cooking this for dinner tonight. Thanks !

  • @desireerice3699
    @desireerice3699 4 роки тому +1

    Great cooking. Got the app but need a nut free substitute in your vegan recipes. Thanks so much.

  • @jmperson89
    @jmperson89 4 роки тому +2

    I'm going to be trying this one soon for sure.

  • @loper1105
    @loper1105 4 роки тому +1

    All you need to do is add some freshly made salsa :) I like adding it in the refried beans to give it a little kick. Super good!

  • @coolcostag
    @coolcostag 3 роки тому +1

    Looks so yummy! Thank you new subscriber 😊

  • @lavonnethompson3243
    @lavonnethompson3243 4 роки тому +1

    Love me some quesadillas, one of my favorite recipes of yours so far. Definitely going to try these.

  • @muhlry7405
    @muhlry7405 2 роки тому +1

    Made these for lunch & they were so good! So glad I found this channel!

  • @einsteindarwin8756
    @einsteindarwin8756 3 роки тому +1

    I.love your wholesome videos! Thank you!

  • @akthad
    @akthad Рік тому

    Fantastic!! I'm doing this tomorrow!

  • @symone9301
    @symone9301 4 роки тому +1

    Thank you!!! That will be my dinner tonight!!

  • @mikehenry872
    @mikehenry872 4 роки тому +1

    Going to make it for dinner tomorrow in honor of taco tuesday

  • @alexandriahatten2167
    @alexandriahatten2167 2 роки тому +1

    I love it!!! I will be cooking this.

  • @kari-annepiche8647
    @kari-annepiche8647 3 роки тому

    With some Guacamole and salsa boom! Thats all you need.

  • @bamack49
    @bamack49 4 роки тому +1

    Omg. I’m so trying this Thx. 🍴🍴

  • @titusmac2
    @titusmac2 4 роки тому +1

    You just saved my life😂😂😂

  • @eiliyah.wahhaj
    @eiliyah.wahhaj 4 роки тому +1

    Yay another veggie friendly meal 💚💚

  • @PinkRidingHood97
    @PinkRidingHood97 3 роки тому +1

    such an easy recipe! Beautiful.

  • @nickramirez2995
    @nickramirez2995 4 роки тому +1

    Take the onions out for chopped bacon talk about flavor overload. With corn and little bit heat and your good to go.

    • @Churros1616
      @Churros1616 4 роки тому +1

      Nick Ramirez but then its not vegetarian anymore:(

    • @nickramirez2995
      @nickramirez2995 4 роки тому +1

      @@Churros1616 like he said own twist in it. I like flavor in it. Believe that the fitment cook would like it

  • @MOOMOO2728
    @MOOMOO2728 3 роки тому

    Are those whole wheat tortillas

  • @charmberry9310
    @charmberry9310 2 роки тому

    Definitely gonna make these tomorrow for the Superbowl!! Looks so good!! Thanks for the video!!👏🏾👏🏾

  • @Theyadore_amaria.
    @Theyadore_amaria. 2 роки тому

    Can I freeze the leftovers

  • @kbugg07
    @kbugg07 2 роки тому

    I usually don't do these comments but I had to say that I am a ground turkey or shredded chicken quesadilla girl...I tried this recipe & OMG! AMAZING! Thank you for giving me a better & healthier option! Me & my brothers absolutely loved it!

  • @daniellewhite7717
    @daniellewhite7717 4 роки тому +1

    I just made these.SO GOOD 👏

  • @catebannan7343
    @catebannan7343 2 роки тому

    Hi Kevin, great recipe, glad you were inspired !!!
    Re gas’s and bloating from beans, I understand that this is cased be certain sugars that are produced as beans are cooked. To avoid this “side effect”, canned beans should be thoroughly rinsed . If liquid is needed, I agree with you and add broth. When cooking your own beans from the dried corn, the cooking water should be changed a couple of times during the cooking process and, again, the beans well rinsed before use (yes, a pain, personally will go with rinsing canned beans, huge time saver!). This should reduce or eliminate abdominal bloating and gas.
    Thanks again for the great vid 😁😋!

  • @AussieAngeS
    @AussieAngeS 4 роки тому

    Oh my gosh that there looks sensational 😍😍😍🤤 I’ve never had black beans in a quesadilla and certainly never had refrained beans before.

  • @babyrayville
    @babyrayville Рік тому

    That was great, thanks

  • @rutemexia89
    @rutemexia89 2 роки тому

    Im in Love! The colours, The joy in your video makes one almost TASTE the flavour through the eyes :)

  • @wandaloskot
    @wandaloskot 2 роки тому

    The recipe starts at 3.13

  • @Robert8455
    @Robert8455 2 роки тому +1

    Looks so delish

  • @northerngirl4924
    @northerngirl4924 11 місяців тому

    What did you dip it in?

  • @LoveLife-gv8jg
    @LoveLife-gv8jg Рік тому

    Ahhhh cumin❤. I love quesidillas. I add slightly cooked, chopped broccoli to mine

    • @fitmencook
      @fitmencook  Рік тому +1

      I’ve never thought about broccoli! Dope

    • @LoveLife-gv8jg
      @LoveLife-gv8jg Рік тому

      @@fitmencook if you can deal with the gas😄

  • @Jojodancer1978
    @Jojodancer1978 2 роки тому

    Love this plant strong recipe, gonna try this tomorrow. Thanks for sharing.

  • @jacottemait5799
    @jacottemait5799 4 роки тому

    It’s said that if you soak the beans (after washing) overnight and pour off the water it will reduce bloating

  • @karengill6214
    @karengill6214 2 роки тому

    I have tried your recipe it is awesome thank you so much for sharing! I am a new subscriber 😊

  • @k.karmas1126
    @k.karmas1126 3 роки тому

    Soak the beans and chew thoroughly to help reduce the gas...

  • @ericstewart0921
    @ericstewart0921 2 роки тому

    I am without a doubt going to make these. I love easy recipes. Thank you so much.

  • @PNWTone
    @PNWTone 3 роки тому

    The sizzle is louder than your voice.
    This video is great and food looks wonderful

  • @crystalmahogani5857
    @crystalmahogani5857 4 роки тому

    I'm gonna make this tonight and substitute cheese for nutritional yeast.😍

  • @nicoleprimus7069
    @nicoleprimus7069 2 роки тому

    Its was so delicious 😋 thank you ❤️

  • @anthony_weather_forcast3925
    @anthony_weather_forcast3925 2 роки тому

    I made this tonight was delicious thanks for a great recipe

  • @AntheaNairhappyA
    @AntheaNairhappyA 4 роки тому

    What's the green dip sauce, that really looks yummmeee 😁

  • @sandrasmith-dickens2339
    @sandrasmith-dickens2339 2 роки тому

    Excellent

  • @fromjarrod
    @fromjarrod 2 роки тому

    Wow yummo

  • @magdalenawozniak554
    @magdalenawozniak554 2 роки тому

    🤤🤤🤤🤤🤤🤤🤤😍

  • @terriarheghan3676
    @terriarheghan3676 4 роки тому

    Yum! That looks so good. Definitely going to make that. Thank you!!

  • @angel3y3zz
    @angel3y3zz 2 роки тому

    I cook these all the time! Amazing recipe ❤

  • @lifeismagical3123
    @lifeismagical3123 Рік тому

    Thanks!

  • @Shaylan666
    @Shaylan666 4 роки тому +4

    Recipe starts at 3:15

  • @jct20809
    @jct20809 4 роки тому

    Aye, I see that Cowboys helmet. Go Cowboys!!!

  • @beautyfrmwithin89
    @beautyfrmwithin89 4 роки тому

    Top it with sliced avocado, pickles jalapeños, sautéed red onion, & almond ricotta. Deliciously vegan with a side of cilantro lime wild rice. Yummm...
    Also cooking the beans (if you are using dried beans) with dried sea veggies like wakame or kombu helps with reducing the gas.

    • @CarolinadiPadova
      @CarolinadiPadova 4 роки тому

      First off, I love your serving suggestions! Gaaaahhh!!! Sounds so delicious! I can't wait to make these quesadillas and I want to add everything you mentioned! Lol! Second, awesome tip about the seaweed! How does that affect the flavor? Does it taste like seaweed or does the flavor of the beans still win out?

  • @danpozzobon125
    @danpozzobon125 2 роки тому

    Very nice work, looks delicious👍

  • @akhilp3559
    @akhilp3559 4 роки тому

    Bro I make this every 2 weeks now I swear

  • @Rocioslane
    @Rocioslane 4 роки тому +4

    I love refried beans esp as a replacement to meat on nachos

  • @The_Darkest_Knight319
    @The_Darkest_Knight319 4 роки тому

    Kevin this recipe looks spectacular I'm on the Mediterranean diet now how would you Mediterraneanize it just out of curiosity?

    • @logynbrown7068
      @logynbrown7068 4 роки тому

      Use hummus instead of refried beans! Its so good

  • @Vanessa_Valle
    @Vanessa_Valle Рік тому

    Yummy ❤delicious food

    • @fitmencook
      @fitmencook  Рік тому

      this is one of my favorite weekly recipes!

  • @Jordan_Adams
    @Jordan_Adams 3 роки тому

    Good god you can waste some time

  • @elisia1964
    @elisia1964 4 роки тому

    making my mouth water.....

  • @masterxiko
    @masterxiko 4 роки тому

    great video dude, i'll try soon.
    Just a question, where did u buy the salt/pepper jar?
    Keep going

  • @loerkue
    @loerkue 4 роки тому

    Im making this ASAP

  • @rubytan2440
    @rubytan2440 3 роки тому

    Looks so good. Must try.

  • @akhilp3559
    @akhilp3559 4 роки тому

    Day CRACK bean

  • @kathleenrivard2881
    @kathleenrivard2881 4 роки тому

    Salt bowl!!!!!

  • @dawnsealey7825
    @dawnsealey7825 4 роки тому

    Imma try it

  • @ABHARRABHA
    @ABHARRABHA 4 роки тому

    Yummy

  • @231-e8r8d
    @231-e8r8d 4 роки тому

    영상 감사합미다 :)

  • @deepawagle297
    @deepawagle297 4 роки тому +1

    It looks yummy. I 🖖 definitely trying this . Thank you for the simple yet tasty recipe

  • @davidwynn9240
    @davidwynn9240 4 роки тому +1

    Bro., the camera guy is a bad look for your show. If it's not broken, why fix it?

    • @frostytheredd
      @frostytheredd 4 роки тому +2

      Why is it bad that he has a camera guy?

    • @KB-hs7vh
      @KB-hs7vh 4 роки тому +2

      Umm I love the camera guy. He’s cute & funny. I think Jesse adds great flair to the show!

    • @frankmartinez9419
      @frankmartinez9419 4 роки тому +2

      Tf how is it bad? 🙄

  • @hlongshlongs8729
    @hlongshlongs8729 3 роки тому

    I made refried beans at home today. Great recipe. Thanks for sharing

  • @HotMessCarnivore42
    @HotMessCarnivore42 4 роки тому

    Hahaha you read my mind about the beans and gas! I love beans but hate the gas!

  • @tylervoyer74
    @tylervoyer74 2 роки тому

    Video starts at 3:10