2 on 1 Russian Tie Clear & Capture Drill - Cary Kolat Wrestling Drills
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- Опубліковано 19 сер 2024
- Cary Kolat teaches his 2 on1 Russian Tie Clear & Capture Drill for Collegiate, Freestyle and Greco-Roman Wrestling.
Watch our UA-cam Shorts version here:
• Russian Tie✨Clear & Ca...
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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Great counter. Thank you. It's all about reversing the hook to the other side. I've seen similar things with a reverse from a reverse armbar but yours adds footwork.
You're welcome!
What an absolutely solid drill!
Love this drill! Thank you, sir!
o shit you here too?
Ha! If there's a good teacher, I'm there! :)
Sir you are awesome
Great sir
Could you please show a couple ways on how to escape this move
You could do as shown in the video and then disengage if you want to.
wow you change the uniform
Where do you get your sweatpants?
india