Have I ever seen Daniel? No. Am I really proud of him and looking foward to see his progression? Absolutely. You both are amazing guys! Thank you for the context and Love the grind!
Being a runner and having you as a fiance sounds both intimidating & awesome as heck! I love the dynamic between you two. If Daniel is up to it, I'd love it if he covered more of his journey too as he is - probably - closer in ability to most of us. Is he going to focus on a different kind of running (for example, trail & ultrarunning) to place himself outside of 'your shadow', so to speak? Would love to follow Daniel's progress on Strava! Edit: Just noticed he's both the video editor for Phily and Kofuzi, which I think are supremely edited videos. Props, my guy.
I had a the amazing experience of introducing my now-wife to running 6 years ago. Having been a competitive swimmer in her youth, she hated doing any form of cardio outside the pool. We trained together, and she ran her first (and so far only) half marathon 9 months later. She actually found joy in running, when it became possible to run in other ways than "just surviving". Love how you guys give off some of the same vibes - thanks for reminding me of it. Thank you for your channel, and giving us a peek into your world as a world class runner
My new standard of measuring whether I've gone all out on a run is going to be slightly goose-like [dying noises]. Anything less isn't enough. Smashed it, Daniel!
So happy about this video, cuz honestly Phily I miss you so much! But I hope you and Daniel are having a good time recharging and come back with even greater content. Looking very much foward to it!
Philly! What are you doing to me? My bf loves to run and I don’t and he’s going to watch your video and be like “Sara I have an idea to have you train because I watched Philly and her bf” lol no seriously though I probably should run more and I do find your videos incredibly inspirational 😊
Super well done Daniel. Great team work too. Phily, you're so motivational and positive throughout the whole thing too. Super cheerleader... and pace maker... and coach... and camera person.
Great running, Daniel, congratulations on your PB! Really enjoyed this sneak peek into the running journey’s had and to see Phily in the supporting role.
Very interesting thank you. When I started running in my 40s I was delighted to complete my first one mile run given my lack of fitness. Five years later I ticked off a hilly half marathon. Love your channel thanks so much, inspiring.
This is gonna sound so weird lol but your words of encouragement to him were so motivating… can you do please make some short podcasts of you saying words of encouragements that I can listen to on my runs 😂
That's awesome Daniel! I started running at 40 years old, It's been 20 weeks and I've got my 5km down to 21:00. I'm so stoked and really think I might be able to hit my goal of a sub 20:00 soon! Never thought I'd catch the run bug but here we are!
Love this. Would love to run with Daniel one day as our 5k PB are similar. The only problem is that I live in Peru! I also loved the fun injections, especially LOTR.
Great motivational video. He is lucky to have a supportive person pushing. I'm hoping to shave another minute or two off my time before the 5k in March. I need someone in front of me pumping me up, "come on" lol
I watch your vids because I love the content you create and love your personality too, but my comment is not content related, my apologies for that. Ever been told, your fiance looks so much like James Mcavoy.
Im afraid Ms Bowden if i had been Daniel (poor beggar🤣) you would have ended up thrown into the traffic..all that chatting while he was doing his best to breathe out of every orifice in his body and blowing snot bubbles...i mean really cmon !!!🤣
Philly as punishment for signing up Daniel for another race, how about you pace him whilst wearing fancy dress? Was it a pumpkin or similar you did a park run in.
Have I ever seen Daniel? No.
Am I really proud of him and looking foward to see his progression? Absolutely.
You both are amazing guys! Thank you for the context and Love the grind!
Being a runner and having you as a fiance sounds both intimidating & awesome as heck! I love the dynamic between you two. If Daniel is up to it, I'd love it if he covered more of his journey too as he is - probably - closer in ability to most of us. Is he going to focus on a different kind of running (for example, trail & ultrarunning) to place himself outside of 'your shadow', so to speak?
Would love to follow Daniel's progress on Strava!
Edit: Just noticed he's both the video editor for Phily and Kofuzi, which I think are supremely edited videos. Props, my guy.
Daniel’s own channel is excellent! Some behind-the-scenes stuff from Phily’s, and I appreciate the beginner perspective
@@sarahdoesthingssometimes thanks Sarah! Beautiful mountains in your profile picture by the way. Jealous from the flatlands of Holland
@@merovekh true!
I had a the amazing experience of introducing my now-wife to running 6 years ago. Having been a competitive swimmer in her youth, she hated doing any form of cardio outside the pool. We trained together, and she ran her first (and so far only) half marathon 9 months later. She actually found joy in running, when it became possible to run in other ways than "just surviving". Love how you guys give off some of the same vibes - thanks for reminding me of it. Thank you for your channel, and giving us a peek into your world as a world class runner
The way Phily coached and cheered for Daniel through the race was absolutely beautiful. Thanks for this, always so inspiring ❤
I love that Daniel's confidence has grown over the span of your videos.
Love seeing Phily being the one cheerleading!!!
Great effort Daniel! Just goes to show that consistency really is key. Smashed it 🎉
My new standard of measuring whether I've gone all out on a run is going to be slightly goose-like [dying noises]. Anything less isn't enough. Smashed it, Daniel!
The edits had me laughing so hard. Also pretty sure the love the grind and ON merch pushed Daniel over the edge!
Just in time for my post- long run relaxations!! You never fail to amaze me 🤪 Go Daniel!!! Love the grind!❤
Enjoy! Well done on the long run 👏👏👏
@ thanks so much 😄🏃🏼♀️
So happy about this video, cuz honestly Phily I miss you so much! But I hope you and Daniel are having a good time recharging and come back with even greater content. Looking very much foward to it!
It's been a minute since the pumpkin costume.
Strong work Daniel! Keep loving the grind and those PBs will keep coming. Also relatively new to the channel so Congrats Phily on Berlin. Great race!
Philly! What are you doing to me? My bf loves to run and I don’t and he’s going to watch your video and be like “Sara I have an idea to have you train because I watched Philly and her bf” lol no seriously though I probably should run more and I do find your videos incredibly inspirational 😊
What a fantastic transformation over the last 2 years!
Super well done Daniel. Great team work too. Phily, you're so motivational and positive throughout the whole thing too. Super cheerleader... and pace maker... and coach... and camera person.
Congratulations!! So brave to be that open about your journey and struggles by the way !! 🎉
Looking strong in that 5k Daniel! Keep it up!
Great running, Daniel, congratulations on your PB! Really enjoyed this sneak peek into the running journey’s had and to see Phily in the supporting role.
Great job Daniel! Nice to see you back on UA-cam Phily and hope the ankle heals up soon.
Great stuff Daniel, congrats on the PB!
Thanks!
The editing is TOP NOTCH! 😂😍
running journey, new PB and wholesomeness: 10/10. jumpers: 11/10.
What an incredible journey, Daniel! Well done! I would love to have a pacer like Phily on my dreaded 5k time trials!
Very interesting thank you. When I started running in my 40s I was delighted to complete my first one mile run given my lack of fitness. Five years later I ticked off a hilly half marathon. Love your channel thanks so much, inspiring.
Woooooh glad to have you both back but hope you enjoyed the break! 😁
i am very happy that there is a new video again i am just getting ready to start running and 2 minutes before surprise new video with good motivation
That is the way to come back after the break! Congrats on the pb Daniel.
Yes! Thank you!
So good to see the progress! Inspired!
This is gonna sound so weird lol but your words of encouragement to him were so motivating… can you do please make some short podcasts of you saying words of encouragements that I can listen to on my runs 😂
Incredible stuff Daniel, well done mate!
Glad you enjoyed it!
That's awesome Daniel!
I started running at 40 years old, It's been 20 weeks and I've got my 5km down to 21:00. I'm so stoked and really think I might be able to hit my goal of a sub 20:00 soon!
Never thought I'd catch the run bug but here we are!
I can't quite explain just how much I enjoyed this video
Ah that’s so nice to hear thank you ☺️
Well done Daniel, very decent time indeed. Cool to have you back guys 😊
More to come!
Glad you were able to take a break!
Love this. Would love to run with Daniel one day as our 5k PB are similar. The only problem is that I live in Peru! I also loved the fun injections, especially LOTR.
Love this video. Daniel did great. Now I have to get out and run today.
Maaaaaate…. You looked like you were doing it easy until the last 400. Fantastic… bloody brilliant. Well done!
I was cheering him on through my screen 😅 congrats man!
Brilliant effort team!
Yes Daniel! Great job 👏🏻
Thank you!! 😁
My 5k PB is 23:45 from a time trial last year. Signed up for my first ever 5k race hoping that my current downhill trend in running comes to an end.
Great motivational video. He is lucky to have a supportive person pushing. I'm hoping to shave another minute or two off my time before the 5k in March. I need someone in front of me pumping me up, "come on" lol
Great video, thanks to both of you and of course well done Daniel 👍
Oh, and love the grind,.if you must 😂
Yes we do 😂
That's how you finish a 5k!! Congrats 🎉
Congratulations, Daniel! Freakin' speed demon!
Phily, LOVE your jumper!
Thank you!
That’s so fast!! 🎉
The fact that he dreads the races, events and time trials and truly just 'loves the grind' is funny
Good old Winnersh! Great job Daniel
Yes! Thank you!
Well Done! Daniel
Just seen you are doing London!!! YES PHILY SEE U THERRRRRE
🤐🤐🤐🤐
Yes danny boi!!!!!
Hi Philly, hellow from México, im your fan, congrats to you and Daniel
Thanks so much 🇲🇽
I get what I call the “running dreads” before parkrun and races. Once I start I feel ok. But beforehand I seriously question my life choices.
Sub 7:19 a mile. Nice! Congrats!
I would love to have you pace me 😍 that sounded so motivating!
Well done Daniel
I recognise that brief parkrun from the previous PB... Stretford innit? My local!
Spot on!
🎉❤🎉❤🎉go Phily and Daniel
Go you!!
Didn't know you ran the Barkley's marathon course 😂
🤣🤣🤣
Well Done Dan
Daniel is me. I am him. He are we.
We are we? 😂
Wow, actually a very respectable time in the muggle world, Daniel… 👏
Muggle world 😂😂
196bpm 😳 Didn’t know that was physiological possible! 😂 Ouch.
Sweater game STRONG!
We take our sweater game VERY seriously
Wooohooo, braaaavo 🎉😊👍
Philly, I know this has nothing to do with the video but please link where you got your black and green sweater from, its so cute!!
mile or km, km or mile? yes.
All measurements welcome 🤗
Y'all are adorable.
Damn Daniel
Excellent meme reference 👏👏👏
Aiming for a sub 23 this year too! Current is 23:26
You got this 🙌🙌🙌
I wish I had calves like Daniel does😳
Me too
I watch your vids because I love the content you create and love your personality too, but my comment is not content related, my apologies for that.
Ever been told, your fiance looks so much like James Mcavoy.
Oh dang I clicked so fast
Im afraid Ms Bowden if i had been Daniel (poor beggar🤣) you would have ended up thrown into the traffic..all that chatting while he was doing his best to breathe out of every orifice in his body and blowing snot bubbles...i mean really cmon !!!🤣
Philly as punishment for signing up Daniel for another race, how about you pace him whilst wearing fancy dress? Was it a pumpkin or similar you did a park run in.
I always feel sorry for Daniel. It must be hard having Phily as a partner, but someon’e gotta do it! 😂😂😂😂. [sorry Phily, only joking 🙃]
No comment 😂
I swear Phily said she was running the housotn half this weekend
Am I delulu?
She's been injured I think
What's that fancy word you used. I don't speak French. Fiancé, was it?
I noticed that too. I think the title of the video is "click bait". Didn't fool me though.
We got engaged!!
Looking strong Daniel!!! 🦵 🦵