I have a fear of falling, but I have almost overcome it what I find good for practising is doing a small fall and each time climb one hold higher above the last clip so you’re falling slightly more each time it does really work because it builds the amount very slowly, also for fall practice what actually works is trying hard roots that you will fall off on and just try your hardest on them until you fall. Also, you have to try super hard to get over the mental block because for me, I have to think to myself that even if I fall or clip fall and it’s really scary, it’ll be it will still be okay petty much no matter what so yeah, that was just some tips. Hope it helps.
I have a fear of falling, but I have almost overcome it what I find good for practising is doing a small fall and each time climb one hold higher above the last clip so you’re falling slightly more each time it does really work because it builds the amount very slowly, also for fall practice what actually works is trying hard roots that you will fall off on and just try your hardest on them until you fall. Also, you have to try super hard to get over the mental block because for me, I have to think to myself that even if I fall or clip fall and it’s really scary, it’ll be it will still be okay petty much no matter what so yeah, that was just some tips. Hope it helps.
Oh and also if you’re scared to keep going just think each move counts to just try to take it one move at a time and then before you know it you’re finished the climb
Oo and I know it’s easily done, but you have to literally not look at the grade because my usual on site is like a 6B but the other day I almost did a 7B so really just don’t even check the grade before you climb just if it looks fun climb it, even if you think it looks too hard
Another tip if you’re finding stuff hard, always look for possible higher feet and always keep your hips and shoulders almost touching the wall or as close as you can get them to the wall
I also have a fear of falling. Each time when I begin a lead session. I always take a small lead fall.
Yeah, that always helps me to get my psyche unlock
I have a fear of falling, but I have almost overcome it what I find good for practising is doing a small fall and each time climb one hold higher above the last clip so you’re falling slightly more each time it does really work because it builds the amount very slowly, also for fall practice what actually works is trying hard roots that you will fall off on and just try your hardest on them until you fall. Also, you have to try super hard to get over the mental block because for me, I have to think to myself that even if I fall or clip fall and it’s really scary, it’ll be it will still be okay petty much no matter what so yeah, that was just some tips. Hope it helps.
I have a fear of falling, but I have almost overcome it what I find good for practising is doing a small fall and each time climb one hold higher above the last clip so you’re falling slightly more each time it does really work because it builds the amount very slowly, also for fall practice what actually works is trying hard roots that you will fall off on and just try your hardest on them until you fall. Also, you have to try super hard to get over the mental block because for me, I have to think to myself that even if I fall or clip fall and it’s really scary, it’ll be it will still be okay petty much no matter what so yeah, that was just some tips. Hope it helps.
Oh and also if you’re scared to keep going just think each move counts to just try to take it one move at a time and then before you know it you’re finished the climb
Oo and I know it’s easily done, but you have to literally not look at the grade because my usual on site is like a 6B but the other day I almost did a 7B so really just don’t even check the grade before you climb just if it looks fun climb it, even if you think it looks too hard
Another tip if you’re finding stuff hard, always look for possible higher feet and always keep your hips and shoulders almost touching the wall or as close as you can get them to the wall
What climbing gym are you at? Is it a Parthian or it it somewhere else? 😊
@@Ottilieee it's Big Rock Hub and Bond. Thanks for all the good advice!
climb higher and fall! it gets easier
Haha, thanks! I don't feel it ever gets easier 😅