Dhaba style green gram curry | Whole Green Moong dal | Spicy Mung sprouts sabzi | Hesaru Kaalu
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- Опубліковано 26 сер 2024
- This uttara Karnataka sprouted mung beans curry is side dish for jola rotti, rotis & rice. North Karnataka style HesaruKaalu Curry is a vegan, plant based sabzi/ sabji.Side Dish for Chapati, Pachaipayiru Kuzhambu. Sprouting moong dal from mung beans helps in boosting eye health, bone health, cardiac health, as well as perking up the immune system.
I have eaten jowar roti/ jolada rotti with this and it was mind blowing.
Delicious side dish for chapathi, jowar roti, phulka.
• Dhaba style green gram...
Ingredients :
• 1 cup green moong dal / whole green mung
• 2 cups water
• 2 tablespoons oil
• 1 teaspoon mustard
• 1 teaspoon cumin seeds
• 6-7 curry leaves
• 1 slit green chilly
• 1 medium chopped onion
• 1 teaspoon ginger garlic paste
• 1 large tomato chopped
• salt
• 1/2 teaspoon turmeric powder
• 1 teaspoon chilly powder
• 1 teaspoon coriander powder
• 2 tablespoons coriander leaves
• 1 tablespoon lemon juice(optional)
Directions:
• Soak 1 cup green moong dal in 2 cups water overnight.
• optional - Let it sprout.
• Cook green mung dal with 500 ml water. Pressure cook for 4 whistles or until soft.
• Keep aside.
• In a large kadai/pan, add 2 tablespoons oil,1 teaspoon mustard,1 teaspoon cumin seed. Fry for a minute.
• Add 6-7 curry leaves & 1 slit green chilly. Fry until curry leaves splutter.
• Add 1 medium chopped onion. Fry until soft & transparent.
• Add 1 teaspoon ginger garlic paste. Sauté until aromatic.
• Add 1 large tomato chopped. Cook until soft and mushy.
• Add salt, 1/2 tsp turmeric powder, 1 teaspoon chili powder, 1 teaspoon coriander powder
• Mix well and cook for 1-2 minutes.
• Add cooked green gram and add 1 cup water. Mix well.
• Cook on low heat for 5-10 minutes.
• Garnish with 2 tablespoons coriander leaves and 1 tablespoon lemon juice(optional).
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Very nice side dish for Chappathi⚘👍⚘
Thank you😊 I’m glad you liked my recipe. Please do subscribe to my channel for more such recipes 😊
Sweeeeeeettt my fevart moong dhal machli king fish parathaa haaaaeee haaaaaayeee mazaaa mitaaa haiii mmmmmmhhh
Delicious moong dal recipe, this style of moong dal is new to me, thank you for sharing! Will try this recipe sometime.
Hope you enjoy
Very nice beautiful video cooking best daal
Thank you so much
I tried this recipe for my lunch party. Everyone praised this dish 👍 do share such amazing recipes.
Thank you very much for trying out my recipe😊
Well prepared. Nice and healthy recipe
Wow tasty recipe
Amazing recipe 😋 very well presented and the step by step is well explained. Thanks for sharing 🤗
Thank you so much 👍
I tried it
It was really amazing
Nice 👍👍👍👍
Absolutely delicious moong curry, looks so tasty 👍👍
Thanks a lot
Delicious stay connected
Nice
Ooooooooooo....yar...I loved the way you made..
Moong curry
👌👌👌👌👌👏👏👏👏
You are really a perfect cook..👏👏👏👏
Old friend hear with full support...
Full watch 😊
Let's grow together..👍💯👍🤝
I loved the recipe...I don't like the background music though🎶
❤️❤️❤️❤️👍
Very good presentation
Background music will irritate a lot other than that your using less oil that's healthy
ನಮಗೂ ಸಪೋರ್ಟ್ ಮಾಡಿ ಮೇಡಂ ಪ್ಲೀಸ್
Lk 4, looks delicious, very nice...Keep sharing...Hope u will visit me soon...
Soo yummy moong daal recipe 😋👌👌13👍👍fw😊new friend 😊😍
#CreativeCraftWorld