end of week SELF CARE ROUTINE 🍵 how i de-stress & take care of my mental + physical health
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- Опубліковано 26 кві 2022
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MY end of week SELF CARE ROUTINE! how i de-stress & take care of my mental + physical health!
i really hope you guys enjoy this video on how i like to recover from a long tiring or stressful week! my fav thing to do is take care of my mind, body, & spirit to function to the best of my abilities & that takes time!! together i show you how i practise some daily/weekly rituals & routines :) this is what works best for me and the schedule i have; if you have less time you can can little bits from this routine to add to yours!
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FAQ
☆age: 20
☆height: 5'6
☆location: Vancouver, Canada
☆camera: Canon g7x Mark llI
☆editing software: final cut pro x
💘💘send me a postcard! PO BOX address💘💘:
Fernanda Ramirez
PO Box 52589 COQUITLAM CENTRE PO
COQUITLAM BC V3B7J4
i do not own any of the music used in this video
Music by F1fty Beatz - Me - thmatc.co/?l=699D7483
Music by Grant Schaffer - Easier To Love - thmatc.co/?l=0957E99F
love u guys !! #selfcareroutine #weeklyresetroutine #selfcare
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sub count: 797,431🦋 - Навчання та стиль
Wow she has been so consistent with UA-cam lately and I'm so here for it!
Samee
Would ya'll please help me out with my UA-cam Channel by subscribing 🥺? It would mean the world to me if you do 🥰.
i’m living for her videos honestly
Totally !
@@oliviaclairexo new subscriber😁
Okay but there's nothing better than having a self care day after a long stressful week :) it's like a reward
Yes I feel you I have been soooo stressed this week I have had a self care night every day this week 😂😂😅
i think i speak on behalf of everybody and say that we’re all here for this energy that fernanda is GIVING as usual ☺️
I LOVE the part where you talk about how your motive for telling us that your happy is to inspire us, not to make us jealous. I love watching your vids because they motivate me to have a healthy lifestyle, and your positivity is literally infectious.
i genuinely love how you normalise having down days, it makes me feel so much better about my stressful days 💗💗
Hehe there is 111 likes 👍
Now 112 cuz of me yw
IF YOU DONT REPLY I WILL UNKLIKE BRAT
I love how fernanda is so productive,but Shows when she needs a break or something like that! She makes me feel amazing and happy!
I know this is an old video but I refuse to watch anyone else 😂
I LOVE how you eat what you want and don't restrict- I have anorexia and I'm mroe or less recovered now and you are a huge reason for my recovery, you promote a balanced lifestyle, prioritising mental health. Never change!!
🐸hey fernanda i hope you'll see this. i am feeling very down lately but when i watch your videos it makes me think like i can do anything i want. I am super proud of you and i am obsessed with your personality and how humble you are. From one libra to another, i wish you only the best and I'll support you through your journey!
This video is something I’ve been needing. Mentally I’m doing so much better and I want to continue to do that by taking the necessary steps. I love Fernanda because she’s helped me so much
What can be better than Fernanda posting a video every day for almost a week?!
Fernanda makes me feel so better about myself and just comforts me in genral! :)
Love these 20min videos, and all the reset routines on UA-cam!
Literally in love with her. Her videos are so therapeutic and aesthetic and motivating l love her coachella content it was literally so entertaining hope to see more content like that fern and can you also shoot a like room tour
Blessing us with content this week ♥ love you fern
@Evellyn______🔞👇 ᵍⁱʳˡ what? What's that?
I love watching your self-care videos because you help me to have a better and healthy lifestyle. Fun fact, I actually try doing the things that you recommend, thank you so much!
thank you so much i have been in a really bad mood and place and watching ur videos makes me motivated to be like “hey you can do this” and thats all YOU!!!thank you❤️❤️❤️❤️🐸
You're soo inspiring. You are the one who showed us any dreams can come true. Love you so much. Keep going ❤️❤️
I love how your being supportive about mental health 🐸YOU GO GIRLLL
🐸 always look forward to your videos and love seeing how inspirational you are. being a full time working adult, part time student, and planning a wedding can be so overwhelming sometimes and this is my escape from reality. thank you so much!
GIRL YOU'RE ALMOST AT 880K!!! YESSS!! U DESERVE THIS SO MUCH THANK YOU SO MUCH FOR COMING INTO UA-cam YOU MAKE IT SUCH A BETTER PLACE 🐸🐸
i’m literally watching this in the bath while having a reset/self care night , ur timing is so perfect stop 💞💕💓💖💘💘
Nothing beats my habit of lying down and watching Fernanda’s vlogs ✅💅
🐸. Hi from Ukraine 🇺🇦. Appreciate your advices of self care days, it's literaly helps me restore mental and spirital health, sooo ispiring💗😍
🐸 honestly the past few months had me so bad, I was in terrible mental health, but I remembered this UA-cam channel and God you pulled me out of the deep end, I’m eternally grateful for that. Lots of Love Australia 💗
She gonna hit 800k…so happy for you my girllll
i love how much she's postinh rn, her videos are a crucial part of raising my energy as i get out of a slump
i actually do that method of talking to myself about my problems too and it help so much! also i feel like whenever im sad and i watch your videos i dont get jealous or anything, its always like a comfort space because however sad i am i will always have youtube and youtoubers like you and mai pham who will just lift my mood and make me feel inspired! bro i wanna be u when i grow up
i cant wait for your moving vlogs and the series, change can always be scary, but we will always be here for you even in your hard times !! sending you lots of love 🐸🐸
FERNANDA AHHHHHHHH
So close to 800k girl!! You can do it!! Thank you so much for the daily videos! I look forward to watching them every single time you post!! 💗
WE LOVE HARDWORKING QUEEN, KEEP IT UP FERN💅💅💅💅
ahhhhh! i love watching your videos while i’m cleaning my room! this makes me feel so productive!!! have a great day! 💕💗
I honestly LOOOOVE this. OMG! Thank you SOO much for your big support for your followers! It's so special and I feel like you are one of my close friends! Thank you so, so much! Ily! I hope you are doing great and you deserve the best!❤️😘❤️😘🐸
havent been productive for months.. but watching your videos make me feel like ive done something!! thank you fernanda
Literally me ✋😭
Fernanda is just a safe place 😚💖
I absolutely love this girls vibes! So energetic! Love the energy girl! Definitely helps me be productive and film for my UA-cam channel as well! 🤍🤍🤍
Fernanda's hair ✨❤️>>>>>>>>>>>>everything else
I just wanna say that it’s okay that you aren’t perfect no one is and you don’t have to be :) We don‘t care if your bed is made or not cause we love your character and your personality
Absolutely love this vlog! For helping with the whole reading thing, one tip I have is when you reach for your phone, 1 out of 5 times reach for your book instead! It has helped me so much and I have already ready 17 books this year and I'm in progress with others. Another tip is to have a fiction book, nonfiction, and audiobook you are reading at the same time. So depending on mood or where you are, you can always read! 🐸
I have been feeling very bad about myself lately and I feel like I am bringing it out on others your video help me eel happy everyday ILY Fern
Thank you Fernanda for bringing us content! You changed my life. Thank you!
I love this week cause I can watch your videos these days
There's so much content this girl is giving us!! Love youu🦋
I really can't express the vibe she gives, so unnintentionally funny, nice, cool, pretty. I'm obsessed with the channel girl. Love ya ♥️
can we just take a moment to appreciate how nice her mom is omg
Her content just gets better and better every video… I am here for it ❤️❤️
my older sister went into the hospital this week with only a 5 percent chance of surviving. this was highly needed. thank you Fernanda 🙏😊❤️
Omg is she ok now?
Fern I literally feel you as my friend. Idk how u do it but girl your energy fills up the entire room! You make me feel so motivated and happy while pushing me to be productive in the best way possible. Always enjoy your vids hope u have a great day!❤️
I love your videos. They're motivating me so much! Thanks for being here with us❤🐸
Five videos this week I’m crying 🥹 LOVE THE QUEEN SO MUCH 👑💕 YOU’RE THE BEST FERN😽
I love how consistent you are with your videos now 💕❤️
Can we all just appreciate the amount of effect Fernanda
puts into these videos
Literally can't get enough of you!!! I watch & rewatch allllll the time && please know it's so good to see you so happy 💗💓💖💕
I love your energy and personality!! I can't wait to watch today's video!!🦋🦋
You motivated me💗
i really love this video, it definitely calmed me down. I’ve had such a stressful past 2 weeks so i think just sitting down alone and calming myself down is great and watching this video definitely makes it better❤️.
I love ur videos. They’re so motivating
I just love your videos❤️❤️❤️
thanks for all the content this week. Love you Fern keep working hard🤍
love ur selfcare videos 💖
you are the BEST
so motivated meeee
🐸 whenever im falling into a slump i rewatch your videos and they help me so much, thanks fernanda!
I love these kinda videos, self care is super important after all, thanks for sharing x
OMG THANKYOUU MISS FERNANDA FOR UPLOADING THIS TYPE OF VIDEOS 😭♥️ YOU LITERALLY MOTIVATE ME TO BE PRODUCTIVE AND GOOD TO MYSELF 😇🥰
Fern it's so good to you so happy and bubbly recently and loving the consistent videos!!! Your content really lifts my mood and I csnt wait to see more from you ❤️🐸
I do this at the end of every week on Sunday, I take time for myself and just to really catch up on things. You're such a motivation thxxx uuu queennn
I love how consistently you are providing us with contents 😇
🐸🐸🐸🐸🐸
I love your videos so much and whenever you post it makes my day and I literally love your videos so much 💕
I love your videos they make me feel so motivated!
i love your videos! congrats on 900K!! 🐸💗
so happy she has this much content, sm love 💕
You’ve been giving us the BEST content! Love you Fernanda 🤍
I love how real you are in your videos! Love it!
Omg. The blessed week ever with your videos. Obsessed 😍
omg soo much videos lately, thank you for working so hard and always making the best inspiring and aesthetic content
I love that you are posting so much ❤️
congrats on 800k btw!!
🐸🐸🐸
We love you Fern, we love that you're happy.. and you're definitely right energy can be transferred through the screen... and I'm actually watching this video after a long week of writing tests... I feel better now, THANK YOUUU!❤😊
Love the consistent vedio’s 🤍
Omggg i was waiting for that type of video again from youuu💗💗💗
love this !!!💗been watching you from the start
We love a consistent queen😍💕😍
we love you
I love all the vlogs and you are so inspiring🥰🐸
Hollyyyy🐸🐸🐸, these videos are all reeaaalllyyyy goood for us subs, thank you for these fern. I am always so pumped every time I see your video pop up, hope you are doi g great today
your vlogs are soo aesthetically pleasing, well edited, relaxing, soothing and therapeutic to watch! loved this reset routine ✨💞
this video!! literally obsessed, i've really needed this video so badly! such a perfect video
thankyou sm for the last part of the video ferny🐸🐸🐸
Omg I loved the end speech and nonono you are not coming off as annoying you motivate and inspire me every single time u post even when I fee down
TBH someone people have that tendency when they see other people happy they forget their griefs and enjoy the life or at least you can say that they try to be happy. And trust me I really feel happy whenever I see your volgs and stuff. you might not feel the same way cause every being has a different emotions and stuff, and it's absolutely okay to feel the way you feel.
Just wanted to thank for making such wonderful content and spreading positivity. And also glad to hear that you are doing well after this tiring schedule.
love you 💗💗💗
Obsessed with your channel😭😭❤❤❤
CONGRATS ON 800K FERN!! IM SO SO PROUD OF YOU!
Fernanda and been glowing with happiness throughout these video🥺❤️so happy for you✨🌈LOVE YOU FERN💕
OMG, Fernanda I love u, and i love yor videos, you inspired me, you are amazing, thanks for everything♥♥
Congratulations on 800k Fernanda been here since the start 👏
omg 800k congrats you deserve it girl
OMG, YOU ARE UPLOADING SO MANY VIDEOS. I AM SO HAPPY😍😍😍 I LOVE YOUR VIBES SO MUCH YOU ARE LITERALLY THE BEST ❤️❤️🤩
5 videos this week!💕💕💕 blessing us with contenttt
CONGRATS ON REACHING 800k!!
i love how she makes me feel relaxed and good about myself. she really shows reality just the way it is and really helps you cope with issues you might be having, ily fernanda
🐸 omg I love her so much I can’t even explain how happy and productive she makes me feel I was being lazy and In my bed when this uploaded and my room is a mess and it just wasn’t it it just wasn’t the vibe and I knew I would feel so much more distressed if I cleaned my room and make an invironment that makes me feel happy and creative. I cleaned my room and I’m so much happier thank you so much fern! I love that you are not only an influencer but I feel a bond between not only you and the camera but me watching you it’s like ft thank you so much for how consistent you have been! 🥰
Yeyyy ❤️❤️ self cares routines are my favs ❤️❤️❤️ you are also my fav ❤️🥰