I am confused as to where I can find my digestion color or profile. I know my top left arrow points to the right but my chart from myhumandesign only shows “digestion” as cold food, “strongest sense” as feeling and “environment” as caves. There is nothing that includes any of the 6 types you are explaining in this video. Could you tell me how to find this please? Just discovered your videos today & am loving all of your content!
I absolutely love your message, your honesty and your energy! I am on a similar mission in my lifetime and your warm, authentic energy brings so much inspiration to me! Thank you for this video and your messaging!
I’m low sound & my fiancé is high sound … makes sense. He loves music while we cook and while I enjoy it sometimes most of the time it ends up giving me anxiety. He also loves watching movies while we eat… I enjoy it because it’s time I get to spend with him but I often feel like I’m overly full but not satisfied…and usually don’t sleep well… and I have lots of digestive issues
It's true,there is a LOT of conflicting information around food! I have Open Taste,i had been drawn to eating with the seasons,just never did it. I somehow sought to connect to nature in that way. One other Human Design coach i met here on UA-cam said something similar to this too! I really like your teaching style,i resonate with it :) By eating habits,would that include meal timing? Because i've had some tendencies to compulsively eat on sight or have urges.
Follow that urge to eat with the seasons!! With your left-facing digestion arrow, having plans/schedules/consistency with your food may assist is decreasing that feeling of compulsion towards food. Since your Taste is Open, you're likely 100% happy to eat the same thing every day with the season, and then have an impulse to try something new (or you'll be with someone and they'll offer that up as an option) - try it out!
Appetite Consecutive here, and also preference for local food. Almost every day I 'hunt' for food according my digestion. Love to visit local farmers, and looking for local food in the supermarket.
I have Alternating Appetite. I heard in one youtube video that we have to eat the most organic, without flavors added. Like salt, sugar, etc. If it's a piece of meat, we have to eat it without other flavors like onions, seasoning etc. This is sooo difficult because I conditioned to eat all that stuff. I eat so much sugar, seasonings...(I know it's bad), but change drastically my eating (bad) habits to a Rigid Digestion it would be challenging. But I hope I can do it!
Awesome, great. I love the way you present this. I have an open taste, and I will sometimes eat things that i think taste kind of awful, but that are still interesting and fun to eat. I just figured I was a bit like a dog that way lol.
I have a separate video on Sense, but the breakdown for you is that your strongest sense is Taste - meaning it's important for food to taste good (but not artificial or overpowered by salt, sugar, fat) and you may notice that you "taste" the air/environment. When it comes to the type of foods that you eat (that you enjoy the taste of), it's best of those foods to be eaten at room temp or warmer (the Colour is "Thirst" - "hot thirst" with your left-facing arrow).
With this new chart i looked into, i have Consecutive Appetite (which again,feels close to yours), I have to say,it would feel lighter if i just lived this way. The thing being i got used to mixing my food into smoothies,which is not the best for me! What i DO like about this is,i can eat food from all over the world and stick to it if i like it enough! Large meals, eh? I will keep that in mind~
@@TheSimplyCa let us know, there is your geneticmatrix somewhere in one video? i don t remenber. yes us alternating, really simple food, it s what work the best for me, it doesnt make sense for my body put any oil, or even what people call healthly, add curcuma, salt, curry..... really simple, i do rice, i add nothing, it s what my body prefer. i m 5/2. so liquid is very important , for digestion i m 5/1 so alternating and feeling. people can learn a lot about themself with human design digestion, for me it works, it doesn make sense take smoothie, salad mixed, alcool. all that is blended and mixed doesn t work
I love flavour so I do play.in the more complex foods; however, my go-to meal is white rice with tamari, steamed broccoli, and tofu 😂 And definitely go through phases of eating certain foods, and then I'm over them for a period. I agree - having an awareness of your HD digestion can be super helpful as there is so much information (good and bad) out there regarding diets - I just want people to feel empowered to listen to themselves! Nothing on genetic matrix yet.
One thing I can't seem to find the answer to is, what about the other "levels" besides the one my colour shows. I'm colour 2, tone 2, but what does my body like best when we look at hot/cold, calm/nervous and so on? Is it ONLY the level the colour points to, that we can say something about for sure?
I'm not sure I fully understand your question...I like to use myhumandesign.com because the colours and tones are in clear language and too much HD is hidden behind non-descriptive language. If I'm understanding correctly and your top left arrow points to the left, your colour is 2 and your tone is 2 you are Open Taste. Your variables don't point to hot/cold, calm/nervous, direct/indirect, etc. I hope that helps!
@@TheSimplyCa thankyou. I Know it only points to open taste but does it mean that my body has no preferance about hot/cold, nervous/calm light direct or indirect and so on or is that just expetimenting with it because the answer isn't given? I mean I all those circumstances are still there and may affect my digestion right? Even though my colour doesn't directly point to the answer
@@vickigylling Correct! All those circumstances are still there, but they aren't as important for your specific energy. In theory, you could try out the left-facing circumstances and see if they create an impact for your digestion, but the one for you to have focus on is open taste :)
My digestion is cold thirst but my body does not run warm. I hate being cold I can’t tolerate the cold weather at all. Does it have to be your body temp too or can it just be the environment being the opposite of the food? If that makes sense.
Same! I was surprised to see my digestion to be cold when my body type is Vata according to Ayurveda (which means I need to have warm foods). And I can't stand the cold either. My body temperature can go from being extra warm in the summers (more than the average person) to being extra cold during winters 😂 I wonder if you relate
Thanks for this info! Open Taste with Smell as my strongest sense-Many foods universally considered to be healthy (such as most vegetables) smell and taste bad to me. Most of them give me heartburn, too. So should I only eat foods that smell and taste good to me? Those would be foods that are deemed unhealthy. I could eat ice cream all day/every day LOL. I have no idea how to eat locally these days when so many items and ingredients are brought in from so many other regions. As far as smell goes, it is no surprise that smell is my strongest sense. I am very sensitive to artificial scents in perfumes, candles, and hair and skin products.
You've given me an idea for another video - thank you! I don't know which episode it was, but Jess Lively (The Lively Show podcast) has at least one older episode where she talks about listening to her inner voice when it comes to eating - especially what would be considered "junk" food. My other thought on this is that a lot of the times (what's your Energy Type?), we want to eat certain foods as a soothing mechanism. I'm in no way saying it's "bad", but something to sit with. Regarding local foods, depending on where you live, a trip to a local farmers' market might be a fun adventure to play with :)
My guess is to stick to foods lower than your body temperature. Less cooking/more raw. And, that you have quite the imagination or are very creative within yourself.
Cold food is considered that of room temp or below. And Inner Vision is meant to create a sense of internal exploration and creativity. I always hesitate around the directive nature of this part of HD so please use it as a reflection and/or exploration for yourself!
Thats so insane, i have the left facing arrow with a consecutive diet and have never understood why ppl wanted cold things in anything but hot weather 😂
Hey! I am curious, I also have a type 1 alternating digestive type. How have you successfully pulled off a plant based diet with this one? I feel like I am not sure where to get my fats and proteins, I am sick of just eating nuts and eating oil on it own does not work. Also do you incorporate Ayurvedic diet and lifestyle into your human design, specifically your diet?
To be honest, I am a very intuitive eater and really don't pay a whole lot of attention to the specifics (despite have nutrition training and being crazy passionate about food!). But I do use/eat toasted sesame oil and EVOO in dressings/sauces, avocado, nut-based milks and sauces/dressings. I'll also snack on nuts/seeds and/or nut butter on rice cakes. Oh, and if I have oatmeal, I'll usually add some nut butter and/or crumble some nuts/seeds on it. For protein, my main source is tofu and other types of soy (I avoid foods with modified soy and eat organic, non-gmo soy), but will then sometimes change it up with lentils, black beans - I need to work on my protein intake! 🙃 And yes, this isn't in perfect alignment with my HD digestive type; however, where I've found my digestive type to make sense to me is when I'm excited about a food for a week or so, and then I'm over it and move on. I'd like to learn more about Ayurvedic eating and living, but it's been very peripheral so far.
@@TheSimplyCa Thank you for your response! I have been learning Ayurveda and seeing how it weaves into Human Design Eating. My downfall is taking these systems as rules rather than guidelines. Thank you for showing me another way to look at things! :)
Hi - are you asking about the #/# like 2/4? And, any videos that might have information on that, or where to find it on your chart? I haven't done many profile videos yet, but they're on the list for upcoming videos. I do go over them in 1:1 readings. Or are you asking about your digestion profile? If it's this, you can use myhumandesign.com to pull your chart and you'll see the name of your digestion profile :)
being alternating, i can say my body defenitely dont like mixed blended food. simple. even smoothie can be worst than mac do.i abuse but. really the key alternating , it s simple simple simple
Timestamps
7:24 Appetite
10:25 Taste
11:52 Thirst
Oh my gosh - THANK YOU!! 💗
@@TheSimplyCa I'm so glad you like it! I thought of our differences in the variables when i did this too. Someone had to do this!
Love your enthousiasm and way of explaining the facts of. H.D. Thx dear.
Making a cup of tea right now!
I am confused as to where I can find my digestion color or profile. I know my top left arrow points to the right but my chart from myhumandesign only shows “digestion” as cold food, “strongest sense” as feeling and “environment” as caves. There is nothing that includes any of the 6 types you are explaining in this video. Could you tell me how to find this please? Just discovered your videos today & am loving all of your content!
I absolutely love your message, your honesty and your energy! I am on a similar mission in my lifetime and your warm, authentic energy brings so much inspiration to me! Thank you for this video and your messaging!
Thank you! And I'm happy this has been inspirational for you 🌟
I’m low sound & my fiancé is high sound … makes sense. He loves music while we cook and while I enjoy it sometimes most of the time it ends up giving me anxiety. He also loves watching movies while we eat… I enjoy it because it’s time I get to spend with him but I often feel like I’m overly full but not satisfied…and usually don’t sleep well… and I have lots of digestive issues
Meditate!
Digestion : Cold food
Strongest sense : Inner vision
Environment : Mountain
hello fellow manifesting generator!
It's true,there is a LOT of conflicting information around food! I have Open Taste,i had been drawn to eating with the seasons,just never did it. I somehow sought to connect to nature in that way. One other Human Design coach i met here on UA-cam said something similar to this too! I really like your teaching style,i resonate with it :) By eating habits,would that include meal timing? Because i've had some tendencies to compulsively eat on sight or have urges.
Follow that urge to eat with the seasons!! With your left-facing digestion arrow, having plans/schedules/consistency with your food may assist is decreasing that feeling of compulsion towards food. Since your Taste is Open, you're likely 100% happy to eat the same thing every day with the season, and then have an impulse to try something new (or you'll be with someone and they'll offer that up as an option) - try it out!
@@TheSimplyCa Oooh,now the left facing arrow is making much more sense! Wow,this is all eye opening and soothing to know!
Yay!! 🙌
Appetite Consecutive here, and also preference for local food. Almost every day I 'hunt' for food according my digestion. Love to visit local farmers, and looking for local food in the supermarket.
I have Alternating Appetite. I heard in one youtube video that we have to eat the most organic, without flavors added. Like salt, sugar, etc. If it's a piece of meat, we have to eat it without other flavors like onions, seasoning etc.
This is sooo difficult because I conditioned to eat all that stuff. I eat so much sugar, seasonings...(I know it's bad), but change drastically my eating (bad) habits to a Rigid Digestion it would be challenging. But I hope I can do it!
This was so helpful! Thank you!!
You're so welcome! 💗
Awesome, great. I love the way you present this.
I have an open taste, and I will sometimes eat things that i think taste kind of awful,
but that are still interesting and fun to eat. I just figured I was a bit like a dog that way lol.
Awful is probably not the right word lol.
It`s more like my taste preferences spans way past `good`.
Amazing! It's that ability to "just try".
Mine says Strongest sense Taste and Digestion is Hot Foods I am a left arrow so open? But how does Hot foods factor in?
I have a separate video on Sense, but the breakdown for you is that your strongest sense is Taste - meaning it's important for food to taste good (but not artificial or overpowered by salt, sugar, fat) and you may notice that you "taste" the air/environment. When it comes to the type of foods that you eat (that you enjoy the taste of), it's best of those foods to be eaten at room temp or warmer (the Colour is "Thirst" - "hot thirst" with your left-facing arrow).
How do we know which digestive type we are?? Seems not much information is out there to find.
With this new chart i looked into, i have Consecutive Appetite (which again,feels close to yours), I have to say,it would feel lighter if i just lived this way. The thing being i got used to mixing my food into smoothies,which is not the best for me! What i DO like about this is,i can eat food from all over the world and stick to it if i like it enough! Large meals, eh? I will keep that in mind~
i am alternating, so similar. smoothie, and i go toilet all the day
I'm also still working on this and definitely find that when I am mixing, the simpler I can be, the better!
@@TheSimplyCa let us know, there is your geneticmatrix somewhere in one video? i don t remenber. yes us alternating, really simple food, it s what work the best for me, it doesnt make sense for my body put any oil, or even what people call healthly, add curcuma, salt, curry..... really simple, i do rice, i add nothing, it s what my body prefer. i m 5/2. so liquid is very important , for digestion i m 5/1 so alternating and feeling. people can learn a lot about themself with human design digestion, for me it works, it doesn make sense take smoothie, salad mixed, alcool. all that is blended and mixed doesn t work
I love flavour so I do play.in the more complex foods; however, my go-to meal is white rice with tamari, steamed broccoli, and tofu 😂 And definitely go through phases of eating certain foods, and then I'm over them for a period.
I agree - having an awareness of your HD digestion can be super helpful as there is so much information (good and bad) out there regarding diets - I just want people to feel empowered to listen to themselves!
Nothing on genetic matrix yet.
One thing I can't seem to find the answer to is, what about the other "levels" besides the one my colour shows. I'm colour 2, tone 2, but what does my body like best when we look at hot/cold, calm/nervous and so on? Is it ONLY the level the colour points to, that we can say something about for sure?
I'm not sure I fully understand your question...I like to use myhumandesign.com because the colours and tones are in clear language and too much HD is hidden behind non-descriptive language.
If I'm understanding correctly and your top left arrow points to the left, your colour is 2 and your tone is 2 you are Open Taste. Your variables don't point to hot/cold, calm/nervous, direct/indirect, etc.
I hope that helps!
@@TheSimplyCa thankyou. I Know it only points to open taste but does it mean that my body has no preferance about hot/cold, nervous/calm light direct or indirect and so on or is that just expetimenting with it because the answer isn't given? I mean I all those circumstances are still there and may affect my digestion right? Even though my colour doesn't directly point to the answer
@@vickigylling Correct! All those circumstances are still there, but they aren't as important for your specific energy. In theory, you could try out the left-facing circumstances and see if they create an impact for your digestion, but the one for you to have focus on is open taste :)
Hi, my digestion is evening eating...which category does this fall under?
You probably worked it out, but it is in the part 2 video, and is LIGHT .
So does Hot Food for a taster mean you enjoy cold food? Because I prefer to eat food cold right out of the fridge.
This is great!! Thank you so much!
So happy it was helpful!
In True SIdereal HD,my digestion is Calm Touch with Tone 3 (hot/outer vision), i do love my food to be comforting in a warming manner.
My digestion is cold thirst but my body does not run warm. I hate being cold I can’t tolerate the cold weather at all. Does it have to be your body temp too or can it just be the environment being the opposite of the food? If that makes sense.
Same! I was surprised to see my digestion to be cold when my body type is Vata according to Ayurveda (which means I need to have warm foods). And I can't stand the cold either. My body temperature can go from being extra warm in the summers (more than the average person) to being extra cold during winters 😂 I wonder if you relate
My daughter is left/open taste - however she is super closed , any tips on how to guide more openness?
what if mine
digestion: daytime eating (direct light)
strongest sense: smell
environment: markets
what do these mean?
Beauty
Thanks for this info! Open Taste with Smell as my strongest sense-Many foods universally considered to be healthy (such as most vegetables) smell and taste bad to me. Most of them give me heartburn, too. So should I only eat foods that smell and taste good to me? Those would be foods that are deemed unhealthy. I could eat ice cream all day/every day LOL. I have no idea how to eat locally these days when so many items and ingredients are brought in from so many other regions. As far as smell goes, it is no surprise that smell is my strongest sense. I am very sensitive to artificial scents in perfumes, candles, and hair and skin products.
You've given me an idea for another video - thank you!
I don't know which episode it was, but Jess Lively (The Lively Show podcast) has at least one older episode where she talks about listening to her inner voice when it comes to eating - especially what would be considered "junk" food.
My other thought on this is that a lot of the times (what's your Energy Type?), we want to eat certain foods as a soothing mechanism. I'm in no way saying it's "bad", but something to sit with.
Regarding local foods, depending on where you live, a trip to a local farmers' market might be a fun adventure to play with :)
Hello, mine Is cold food and innervision, what does It mean? Thank you for the content!
My guess is to stick to foods lower than your body temperature. Less cooking/more raw. And, that you have quite the imagination or are very creative within yourself.
Cold food is considered that of room temp or below. And Inner Vision is meant to create a sense of internal exploration and creativity.
I always hesitate around the directive nature of this part of HD so please use it as a reflection and/or exploration for yourself!
Thats so insane, i have the left facing arrow with a consecutive diet and have never understood why ppl wanted cold things in anything but hot weather 😂
How i will know if i am right faceing or i am left faceing ?
Which one is the digestion arrow?
The top left arrow 💗
❤️❤️❤️🙏 thank you
You're welcome!
Hey! I am curious, I also have a type 1 alternating digestive type. How have you successfully pulled off a plant based diet with this one? I feel like I am not sure where to get my fats and proteins, I am sick of just eating nuts and eating oil on it own does not work. Also do you incorporate Ayurvedic diet and lifestyle into your human design, specifically your diet?
To be honest, I am a very intuitive eater and really don't pay a whole lot of attention to the specifics (despite have nutrition training and being crazy passionate about food!). But I do use/eat toasted sesame oil and EVOO in dressings/sauces, avocado, nut-based milks and sauces/dressings. I'll also snack on nuts/seeds and/or nut butter on rice cakes. Oh, and if I have oatmeal, I'll usually add some nut butter and/or crumble some nuts/seeds on it.
For protein, my main source is tofu and other types of soy (I avoid foods with modified soy and eat organic, non-gmo soy), but will then sometimes change it up with lentils, black beans - I need to work on my protein intake! 🙃
And yes, this isn't in perfect alignment with my HD digestive type; however, where I've found my digestive type to make sense to me is when I'm excited about a food for a week or so, and then I'm over it and move on.
I'd like to learn more about Ayurvedic eating and living, but it's been very peripheral so far.
@@TheSimplyCa Thank you for your response! I have been learning Ayurveda and seeing how it weaves into Human Design Eating. My downfall is taking these systems as rules rather than guidelines. Thank you for showing me another way to look at things! :)
As an alternating appetite, I can fully identify with “not caring” 😂 about the peppers anymore
I have a question about digestion. Does this run in the family? Like most likely that my digestion came from one of my parents?
HD is similar to Astrology in that it's based on your birth information so it's not linked to parents.
I keep hearing you talk about a sway video, I can’t find it.
How do I learn my profile number? Thank you. I am a generator/satisfaction
Hi - are you asking about the #/# like 2/4? And, any videos that might have information on that, or where to find it on your chart?
I haven't done many profile videos yet, but they're on the list for upcoming videos. I do go over them in 1:1 readings.
Or are you asking about your digestion profile? If it's this, you can use myhumandesign.com to pull your chart and you'll see the name of your digestion profile :)
@@TheSimplyCa Thank you!
How do I figure out what my digestion is? I am a projector. Thank you!
You can pull your HD chart from myhumandesign.com and the writeup on the right will tell you your Digestion type.
being alternating, i can say my body defenitely dont like mixed blended food. simple. even smoothie can be worst than mac do.i abuse but. really the key alternating , it s simple simple simple
So great to hear this resonated and that you've already noticed this in yourself 💗
Feeding algorithms comment.
🙌
Where is part 2? Lol
alot of waste time in the video.