Hopefully UA-cam don't ban for this video! Nothing controversial in this, so they shouldn't! My experience of finally getting Covid-19 and how the Carnivore Diet helped me recover almost instantly.
I'm home sick with Covid right now and I had a little houmous even though I've been mostly carnivore since July 14th. It was high quality organic with no seed oils. I wasn't hungry last night so I didn't eat anything.
I’ve had long Covid for 22 months, debilitating fatigue brain fog and post-exertional malaise. Stumbled across carnivore videos on UA-cam and started carnivore eating on 19th December. All symptoms cleared in the first week. Improving daily. This is the first thing that has given me hope, doctors had no answers for me all this time.
Same story here, I've had Long Covid for about 2 years, but it got really bad Jan of 2024. It's also the brain fog, fatigue, and post-exertional malaise. I also developed 24/7 dpdr because of Long Covid, I started carnivore yesterday and I'm praying it works.
@@LucasFR11 I've noticed that the fatigue and post-exertional malaise have decreased a substantial amount. I'll admit I went on vacation in early June and cheated a little, which actually brought back the fatigue along with bad headaches. I'm going to stick to carnivore for a couple more months with no cheat days. I can tell that I feel the best when eating only animal products.
I honestly believe that most people do not know or understand what ‘metabolic’ health is. Years ago I ate mostly plants, low fat meat, low salt and as much fibre as I could because I tended towards constipation. I felt terrible but carried on for years, believing that I ate a healthy balanced diet. Until the government changes the narrative concerning diet, the confusion will continue......
Hi Doc, Stuart your carnivour patient from Sydenham Vic. My wife has been flattened by Covid for the past few days, she is not a carnivour. We are not isolating and I am still negative and feeling fine. I think you are on the money with your assertion.
In my opinion, no doubt about it. I'm a 5 year carnivore. My own experience ( n=1) nobody was exposed to more covid than I was, and I mean nobody...I worked corrections, and I was responsible for taking care of almost 600 positive covid cases all at the same time. I dealt with the posiitive inmates "up close", handled their laundry, mail, food, everything... I worked overtime up to 65 hours per week because nobody wanted to come to work. On top of all this, I had a live in girlfriend (nurse) who had covid. Thankfully, I never contracted covid. My personal opinion is because of the following: 1. getting the sugar out of my diet asap. 2. Eating nutrient dense bio available foods that contain some vitamin D. I have done some research, and found that "LDL" has a role in the immune system. Maybe I just got lucky, or maybe there is something to being a carnivore. Just my hypothesis.
Same here in exposure working in nursing home...but I did test positive for covid 3x and never had any symptoms at all! Age 62 when covid first started, now age 65 in a month. So very glad I turned my health around! Reversed t2d, lost 60 lbs, and feel 39 yrs younger! Never going back to any other way of eating,,!!
Having been keto and more recently ketovore for over a year now, I have had covid twice. The first time, it was barely noticeable, the second it was pretty much exactly like a bad cold, lasting about 5 days. More interestingly I haven't had any other infections or illnesses in that whole time - no coughs, colds or sore throats - the kind of things I used to have multiple times in a year.
I've been low carb ketovor since may, I recently caught a cold virus from my Daughter and Grandaghter, I got a runny nose and felt a little under the weather for one day, I had no cough or chest problems, no sinus issues, no sore throat, just a prickle in the nose and throat for a day. My Daughter and Grandaghter have been quite poorly with it and are still suffering, So there is definitely an advantage to eating a low carb diet and emunity.
Also from Cornwall, 6months carnivore and feeling great. Most of my friends think I’m nuts ! Only a few been intrigued seeing my results but won’t even try it 🤷♀️
I tested positive for it three times. Each time I got it was milder. The last time I tested positive I was asymptomatic other than feeling less motivated. The worst flu of my life was when I was plant based in 1993. The first time I had covid in 2020 I lost my sense of smell and taste. It took 6 months for it to return to the point I could enjoy a tasty steak fully again. Never had much of a cough and sinus headache was my first symptom. The next symptom was nausea and followed up by intense sneezing and mucus. Within 2 days I was 90 percent better.
I'm glad you feel OK. Interesting about the diet. I've been on it for a week for autoimmune issues. I already have less swelling and pain. I did try previously but wasn't disciplined enough and subsequently failed. I'm a bit more determined this time, as meds are not suitable for me. It doesn't surprise me that the meat diet would help with long covid.
@@KismetWLS to be real, that's the only real chronic long term lifelong symptom I had. Most of the rest are old man stuff. I can say I'm not strict strict. And I feel it pretty much whenever I eat off. However I stay carnivore enough so My teeth don't hurt anymore My knees don't hurt I never was diagnosed with prostate issues but I'd gotten urgency in urination. I'm better now. Fatty liver symptoms. Odd pain in the right arm. Gone. Stabilizer on energy. As long as I go to bed I get up and don't get sleepy. I need my bed on time. Mucked up sleep schedule usually coincides with bad eating and digestion issues. That sucks. I've got a cold possibly COVID from the holidays. I should cycle through it quickly.
@@KismetWLS oh yeah. Skin tag. Before I started carnivore I was annoyed by a few minor skin tags. I cut most off with fingernail clippers. A little pain but tolerable. I had a slight burst of self esteem and decided I didn't want the annoyance of the skin tags and I resolved to remove the next one. That was a few years ago. No more skin tags. I ate off whenever I had a life challenge for a school year. I got a couple of unseen tags that got me to eat right again.
I am also just dealing with my first bout of covid. It hit while on a Seattle trip and being on the road heading back to New Mexico. It hit my vocal cords sounding very froggy. I think that being carnivore is also helping me with the whole illness. It hit me with a bit of a lower energy level and being a bit of feeling ungrounded. Totally lost smell lungs are pretty clear over all. Finally made it home and was driving up to 12 hours a day. I am still navigating it but am doing quite well. Oh worst on the road was feeling absolutely freezing. I think part of the difficulty is having had a total thyroidectomy done and medication is not yet balanced. Not sure how many more days of this but am doing much better than I could have been.
Banana is not a problem, ADDICTION to carbs is. And many today on keto are ex addicts. If you have been alcoholic, you are not anymore, you do not want to go back to be ... then zero alcohol is the only acceptable thing to do. Personally as ex carbholic staying strict carnivore for the rest of my life. Have been with covid as well. Just be careful not going down the road as dr. Saladino. :-)
A very positive and happy video :-) I wish you and your family good health and safe travels. 🙂 Back around September I had a runny nose for 5 weeks. I suspect, but don't know, that this was See Nineteen*. I put it down to clean carnivore that I never got more sick. Enjoy the festive season and a very Merry Xmas to you all. I hope you get snow :-)
Couple of comments. The studies you cited seem to be calling LC symptoms a sequelae of covid serious enough to be hospitalized. Many in the LC community got it after socalled mild illnesses defined as did not require hospitalization. Many are also younger and a significant proportions are even high performance athletes. More recent studies are showing many people are living with LC and dont even realize it. Many people who havent had symptoms they recall, dont know they have actually been exposed and have antibodies in their bloodstream. I have LC and have started carnivore and ADF in the hopes of helping my body recover from the damage caused by the virus along with the metabolic syndrome my body was already dealing with due to a faulty diet (plant based diet couple with junk food addiction). Even if i cant cure the LC I know improving my metabolism will help with my QOL. Im also going to be getting a scooter and a walker on Tuesday just to give you an idea of my level of wellness. In 2020 i used to walk >15 miles a day for my job. Now walking feels like im running flat ouft everywhere. I creep along and have to rest multiple times. Its exhausting.
Thank you, doctor, for sharing your experiences. You look reasonably good for having it, and I hope you're in top shape, soon! I had it almost exactly 3 years ago (week leading up to Christmas '20), and it flattened me for a solid two days. The third day, I was barely able to drive to get tested. Fast forward to last week. My wife and kids were sick for 2-4 days each with some sort of virus, but I never caught it. Coincidence? Maybe...maybe not, because I'm low carb a year now and my first Carniversary is around Christmas. In fact, I haven't been sick once, since I became Carnivore, but my family has been sick a few times. I really think you're on to something with this video. FYI-I just started taking colostrum yesterday, which might be beneficial for you, even though it's after the fact. I tried the container with mini scoop, as opposed to capsules. Yesterday, I tried it mixed with about 6 oz. of water, and it was tasty. Today, I tried it in my coffee and liked it, too (yes, I'm not 100% strict Carnivore).
Ive always been an omnivores with heavy vegs because of being a recent cancer survivor. In dec 2023 got covid that turned into long covid. Dr leo gallands info says eat plant based for long covid. However.... I got a whim to go carnivore because I couldn't eat much, was so bloated, and knew I needed more protein because of the adrenal fatigue component. Within ONE day of nearly pure carnivore, I felt 50% better. Have continued to improve. I'm also a nutrition scientist and I'm telling you, carnivore works in wondrous ways.
Same with me, got it 2 days ago, got tested today, very very mild, only 99.3 temp at 3pm now at almost 9, temp is at 99.1 and I feel like im coming back at a steady pace, thanks for video!!!!!!!!
Ive had long covid for longer than 24 months. My symptoms have improved over that time, however I still have low energy, brain fog and stomach issues..I'm gonna give the carnivore diet a go!
I live quite remotely, so covid passed me by without much disruption. I don't know if I had covid, never got tested. Can't tell you if my diet choices helped but I had no flue or cold in 4 years. Even my hayfever has disappeared.
75 year old male here carnivore for 19 months was pretty healthy before. was and are still don't need medication . Still improving but feel i have a long way to go. Im in coffs harbour so if or when I come up to Brisbane i might drop in
Wrong....friuits, eg, raspberies, blackberries, oranges are high in oxalates, he could easily have got electrolites from Amazon...eating any carbs risks becoming carb addicted again, which happens to so many carnivores, eg, Dr Paul Saladino,
Not if you’re by nature not a binger or addictive personality. Personally it’s no trouble for me to stop after 5-6 prunes (essential for me to keep everything moving) or one of a larger piece of fruit. I avoid tropical fruits because of the sugar and high-glycemic index.
Keto eating for 2 years before 2020. Caught Covid at the end of June at 67 years old. Felt like I was getting a cold with sinus for about 3 days then felt back to normal very soon. By the end of the week I was at normal energy with no symptoms. I have not had a second round of covid despite me, from the beginning, not social isolating and only wearing a mask when demanded of me (40 year nurse, Masters, and 3 years on FEMA Pandemic response team in S. California-they followed very little of all we had planned for right out of the gate. I was appalled ). Still get triggered when the topic comes up. It should have had a free flow of information - disease knows no political belief.
Im an un-v_a-xx.d individual who happened to get pretty serious negative effects from the c-one9 era. I'm currently 42. Before said era, i worked hard and played hard. I grew up athletic and active. Also had a party side beginning in middle school. My 20's was def most unhealthy period of my life as i was pursuing a music career and happened to indulge in the "Rockstar " lifestyle throughout. Iwas skinny fat i.e. looked like a slim pregnant man - from my affinity to alcohol , smoking and garbage foods... fast forward to my 30's, i became health concious and over the last decade+, i weaned off cigarettes and alcohol. Would have streaks of clean eating+workout, then Would have a night out down town or whatnot, get the drinks+cigs in me, and then be on that hype for a month or so. Then just alternate those two scenarios for the last ten ish years.... either way, every time id get back to clean eating ( used to be like low fat-hi protein-Moderatelely high carbs-homemade smoothies, always some veggies in a meal) and working out, I'd end up detoxed and feeling amazing for the most part. I always kinda joked that for me, 30's was new 20's and as i was approaching my 40' that that was the new 30's.... Then c_one9 came about (oh yeah, i even named two of my smoothies -1 C19 Eliminator and 2 The Coronanator) and I'm sure i got the Del_ta and Original Omicr_on. 2nd one for sure because i did a home test and was positve for the C..... i initially thought the big C was not a big deal, as i could recall many flu infections giving me worse overall illness/symptoms.... then enter Long C 0 _V 1d... my workouts were no longer helping me. Actually, at one point it was seeming to become a deleterious activity as i would get sick instantly like the next day after a gym session. Happened two consecutive times in the beginning. One time, i took my pre workout (which I've always taken for workouts/ or black coffee) and shortly into the workout, thought i was going to have a heart attack... my chest/lung/heart area generally became very suspect.... i didn't feel the need to see a doc as i was already suspicious about this whole era, and therefore the medical institution, plus i could count on one hand how many times I've been to a doctor in my whole life anyway.... so i began my own research which led me to taking plethora of vitamin/supplements to name a few that i think helped - ZINC, B1 as BENFOTIAMINE, D3, DIFFERENT COMPLEXES, AND NAC, among others... they helped, but i still couldn't fully shake the PEM and general fatigue/brain fog issues. Id say the supps got me from feeling like 60% of my best self to about 70%..depressing times for sure.. during this time i was also fascinated with keto and carnivore vids, but i was only able to have success with low carb (which added to my overall improvement, like 70%to 80%) and couldn't wrap my head enough around carnivore to give a try (yet) even though I've always preferred savory over sweet... Should probably mention that in 2021 i got to my heaviest ever @215 lbs (with everything being shutdown= one of my most least active period). I'm 5'10.... before the C era i was an intentional solid 195 from my mass gain workout regiment ... and before that i was able to cut my skinny fatness down to my high-school weight 165.... So, i actually think i was suffering some ill effects spurred on by my C infections + history of far from perfect lifestyle, but i also think a unofficial diabetes diagnosis was the culprit of my sustained symptoms as well. That's why i mentioned me reaching 215 lbs because i think that's when i became some kind of diabetic, which could also cause similar fatigue issues... Fast forward to approximately 3 months ago, i finally give the Carnivore WOE a go... and guess what? ... BOOM, like a week into it, im able to workout hard again on my days off and go back to work (a very physically demanding job) and not feel wiped out and regretting working out.... just recently did a 36hr fast and worked out both days and MAN WAS IT TWO OF THE BEST WORKOUTS I'VE EVER HAD!! Especially the day two workout. Being fat adapted and running on ketones is next level !!! Earlier i mentioned the diabetes stuff because as soon as i go virtually 100% zero carb/sugar, i finally completely shake off all the sustained ill effects that began during the C era, during which at one point i became my most overweight.... Was it Long C 0 V 1_d ? Was it some form of diabetes? A combination of both? Dunno. Do know Carnivore was the remedy. And is now my WOE 🙏🏽💪🏽💪🏽💪🏽 In case anyone out there with a similar back story, i hope this helps🙏🏽✌🏽
I got it and it was quite mild. Maybe 3 days i was very farigued in the morning. Quite stuffy for about 3-4 days but could btreath through nose at night (yay). Got over it in about 1.5 week. I did take some nutrtional supplements tho. Bone broth gave me too much inflammation, so I had to quit that wheh i was sick.
![Top 5 Benefits of Carnivore Diet 2023 [Honest and Heartfelt Review] - Ep 67](http://i.ytimg.com/vi/JLVQ-zmfICA/mqdefault.jpg)
Hopefully UA-cam don't ban for this video! Nothing controversial in this, so they shouldn't! My experience of finally getting Covid-19 and how the Carnivore Diet helped me recover almost instantly.
wondering if one could buy ivermectin in UK etc?
I'm home sick with Covid right now and I had a little houmous even though I've been mostly carnivore since July 14th. It was high quality organic with no seed oils. I wasn't hungry last night so I didn't eat anything.
I’ve had long Covid for 22 months, debilitating fatigue brain fog and post-exertional malaise. Stumbled across carnivore videos on UA-cam and started carnivore eating on 19th December. All symptoms cleared in the first week. Improving daily. This is the first thing that has given me hope, doctors had no answers for me all this time.
WooHoo! Congrats! Very good to hear your getting better!
Same story here, I've had Long Covid for about 2 years, but it got really bad Jan of 2024. It's also the brain fog, fatigue, and post-exertional malaise. I also developed 24/7 dpdr because of Long Covid, I started carnivore yesterday and I'm praying it works.
@@Savitar.2020 so?
@@LucasFR11 I've noticed that the fatigue and post-exertional malaise have decreased a substantial amount. I'll admit I went on vacation in early June and cheated a little, which actually brought back the fatigue along with bad headaches. I'm going to stick to carnivore for a couple more months with no cheat days. I can tell that I feel the best when eating only animal products.
@@Savitar.2020any improvements
I honestly believe that most people do not know or understand what ‘metabolic’ health is. Years ago I ate mostly plants, low fat meat, low salt and as much fibre as I could because I tended towards constipation. I felt terrible but carried on for years, believing that I ate a healthy balanced diet. Until the government changes the narrative concerning diet, the confusion will continue......
maybe because "metabolic health" has no meaning in reality.
@stuart.Branson I'm not sure what you mean about metabolic health and reality, am I missing something?
Hi Doc, Stuart your carnivour patient from Sydenham Vic. My wife has been flattened by Covid for the past few days, she is not a carnivour. We are not isolating and I am still negative and feeling fine. I think you are on the money with your assertion.
In my opinion, no doubt about it. I'm a 5 year carnivore. My own experience ( n=1) nobody was exposed to more covid than I was, and I mean nobody...I worked corrections, and I was responsible for taking care of almost 600 positive covid cases all at the same time. I dealt with the posiitive inmates "up close", handled their laundry, mail, food, everything... I worked overtime up to 65 hours per week because nobody wanted to come to work. On top of all this, I had a live in girlfriend (nurse) who had covid. Thankfully, I never contracted covid. My personal opinion is because of the following: 1. getting the sugar out of my diet asap. 2. Eating nutrient dense bio available foods that contain some vitamin D. I have done some research, and found that "LDL" has a role in the immune system. Maybe I just got lucky, or maybe there is something to being a carnivore. Just my hypothesis.
Wow. Your blood should be used as a...
Same here in exposure working in nursing home...but I did test positive for covid 3x and never had any symptoms at all! Age 62 when covid first started, now age 65 in a month. So very glad I turned my health around! Reversed t2d, lost 60 lbs, and feel 39 yrs younger! Never going back to any other way of eating,,!!
E
For me, anyone who hasn't caught up with the health facts by now is not trying. 👋
Pure Blood and very happy.
same, still haven't had "covid" or anything else for the last 5 years.
Yup, vampire diet is the way to go
Thank you for the update. Feel better soon! Hope you’ll have a great time with the family.
Having been keto and more recently ketovore for over a year now, I have had covid twice. The first time, it was barely noticeable, the second it was pretty much exactly like a bad cold, lasting about 5 days. More interestingly I haven't had any other infections or illnesses in that whole time - no coughs, colds or sore throats - the kind of things I used to have multiple times in a year.
I've been low carb ketovor since may, I recently caught a cold virus from my Daughter and Grandaghter, I got a runny nose and felt a little under the weather for one day, I had no cough or chest problems, no sinus issues, no sore throat, just a prickle in the nose and throat for a day. My Daughter and Grandaghter have been quite poorly with it and are still suffering, So there is definitely an advantage to eating a low carb diet and emunity.
Great video. Wish you were my gp! I live in Cornwall UK and the few people that know me, think I’m crazy eating this way.
You're the normal one. It's them who are crazy for eating fake food.
Same here (London); the looks I get when I go shopping, shopping cart full of heart attack stuff LOL
“We’re all mad here. I’m mad. You’re mad.”. I prefer this madness over their madness, it feels so good!
7 days without beef makes one weak.@@KismetWLS
Also from Cornwall, 6months carnivore and feeling great. Most of my friends think I’m nuts ! Only a few been intrigued seeing my results but won’t even try it 🤷♀️
I wish you a speedy recovery and no negative aftereffects!
I tested positive for it three times. Each time I got it was milder. The last time I tested positive I was asymptomatic other than feeling less motivated. The worst flu of my life was when I was plant based in 1993. The first time I had covid in 2020 I lost my sense of smell and taste. It took 6 months for it to return to the point I could enjoy a tasty steak fully again. Never had much of a cough and sinus headache was my first symptom. The next symptom was nausea and followed up by intense sneezing and mucus. Within 2 days I was 90 percent better.
Get well soon, Dr Shuresh!
Thanks. Feeling 100% fine. Even got smell back today!
I'm glad you feel OK. Interesting about the diet. I've been on it for a week for autoimmune issues. I already have less swelling and pain. I did try previously but wasn't disciplined enough and subsequently failed. I'm a bit more determined this time, as meds are not suitable for me. It doesn't surprise me that the meat diet would help with long covid.
Personally I spent much of my life with congestion. Carnivore was the first time I wasn't congested.
Does anything else stand out? Most can think of a list.
@@KismetWLS to be real, that's the only real chronic long term lifelong symptom I had. Most of the rest are old man stuff.
I can say I'm not strict strict. And I feel it pretty much whenever I eat off. However I stay carnivore enough so
My teeth don't hurt anymore
My knees don't hurt
I never was diagnosed with prostate issues but I'd gotten urgency in urination. I'm better now.
Fatty liver symptoms. Odd pain in the right arm. Gone.
Stabilizer on energy. As long as I go to bed I get up and don't get sleepy.
I need my bed on time.
Mucked up sleep schedule usually coincides with bad eating and digestion issues. That sucks. I've got a cold possibly COVID from the holidays. I should cycle through it quickly.
@@KismetWLS oh yeah. Skin tag. Before I started carnivore I was annoyed by a few minor skin tags. I cut most off with fingernail clippers. A little pain but tolerable. I had a slight burst of self esteem and decided I didn't want the annoyance of the skin tags and I resolved to remove the next one. That was a few years ago. No more skin tags. I ate off whenever I had a life challenge for a school year. I got a couple of unseen tags that got me to eat right again.
I am also just dealing with my first bout of covid. It hit while on a Seattle trip and being on the road heading back to
New Mexico. It hit my vocal cords sounding very froggy. I think that being carnivore is also helping me with the
whole illness. It hit me with a bit of a lower energy level and being a bit of feeling ungrounded. Totally lost smell
lungs are pretty clear over all. Finally made it home and was driving up to 12 hours a day. I am still navigating
it but am doing quite well. Oh worst on the road was feeling absolutely freezing. I think part of the difficulty
is having had a total thyroidectomy done and medication is not yet balanced. Not sure how many more days of
this but am doing much better than I could have been.
Banana is not a problem, ADDICTION to carbs is. And many today on keto are ex addicts. If you have been alcoholic, you are not anymore, you do not want to go back to be ... then zero alcohol is the only acceptable thing to do. Personally as ex carbholic staying strict carnivore for the rest of my life. Have been with covid as well.
Just be careful not going down the road as dr. Saladino. :-)
A very positive and happy video :-) I wish you and your family good health and safe travels. 🙂
Back around September I had a runny nose for 5 weeks. I suspect, but don't know, that this was See Nineteen*. I put it down to clean carnivore that I never got more sick.
Enjoy the festive season and a very Merry Xmas to you all. I hope you get snow :-)
Couple of comments.
The studies you cited seem to be calling LC symptoms a sequelae of covid serious enough to be hospitalized. Many in the LC community got it after socalled mild illnesses defined as did not require hospitalization. Many are also younger and a significant proportions are even high performance athletes.
More recent studies are showing many people are living with LC and dont even realize it. Many people who havent had symptoms they recall, dont know they have actually been exposed and have antibodies in their bloodstream.
I have LC and have started carnivore and ADF in the hopes of helping my body recover from the damage caused by the virus along with the metabolic syndrome my body was already dealing with due to a faulty diet (plant based diet couple with junk food addiction).
Even if i cant cure the LC I know improving my metabolism will help with my QOL. Im also going to be getting a scooter and a walker on Tuesday just to give you an idea of my level of wellness. In 2020 i used to walk >15 miles a day for my job. Now walking feels like im running flat ouft everywhere. I creep along and have to rest multiple times. Its exhausting.
Thank you, doctor, for sharing your experiences. You look reasonably good for having it, and I hope you're in top shape, soon! I had it almost exactly 3 years ago (week leading up to Christmas '20), and it flattened me for a solid two days. The third day, I was barely able to drive to get tested. Fast forward to last week. My wife and kids were sick for 2-4 days each with some sort of virus, but I never caught it. Coincidence? Maybe...maybe not, because I'm low carb a year now and my first Carniversary is around Christmas. In fact, I haven't been sick once, since I became Carnivore, but my family has been sick a few times. I really think you're on to something with this video. FYI-I just started taking colostrum yesterday, which might be beneficial for you, even though it's after the fact. I tried the container with mini scoop, as opposed to capsules. Yesterday, I tried it mixed with about 6 oz. of water, and it was tasty. Today, I tried it in my coffee and liked it, too (yes, I'm not 100% strict Carnivore).
I’m 100% now
@@ThemeatmedicAmazing! 👍
Ive always been an omnivores with heavy vegs because of being a recent cancer survivor. In dec 2023 got covid that turned into long covid. Dr leo gallands info says eat plant based for long covid. However.... I got a whim to go carnivore because I couldn't eat much, was so bloated, and knew I needed more protein because of the adrenal fatigue component. Within ONE day of nearly pure carnivore, I felt 50% better. Have continued to improve. I'm also a nutrition scientist and I'm telling you, carnivore works in wondrous ways.
Same with me, got it 2 days ago, got tested today, very very mild, only 99.3 temp at 3pm now at almost 9, temp is at 99.1 and I feel like im coming back at a steady pace, thanks for video!!!!!!!!
Ive had long covid for longer than 24 months. My symptoms have improved over that time, however I still have low energy, brain fog and stomach issues..I'm gonna give the carnivore diet a go!
I think when winter comes, humans instinctively seek out small amounts of carbs
I live quite remotely, so covid passed me by without much disruption. I don't know if I had covid, never got tested. Can't tell you if my diet choices helped but I had no flue or cold in 4 years. Even my hayfever has disappeared.
75 year old male here carnivore for 19 months was pretty healthy before. was and are still don't need medication . Still improving but feel i have a long way to go. Im in coffs harbour so if or when I come up to Brisbane i might drop in
Wrong....friuits, eg, raspberies, blackberries, oranges are high in oxalates, he could easily have got electrolites from Amazon...eating any carbs risks becoming carb addicted again, which happens to so many carnivores, eg, Dr Paul Saladino,
Not if you’re by nature not a binger or addictive personality. Personally it’s no trouble for me to stop after 5-6 prunes (essential for me to keep everything moving) or one of a larger piece of fruit. I avoid tropical fruits because of the sugar and high-glycemic index.
long govid is caused by the clot shot
Not for everyone
Totally agree regarding having a little carb to retain electrolytes.
Keto eating for 2 years before 2020. Caught Covid at the end of June at 67 years old. Felt like I was getting a cold with sinus for about 3 days then felt back to normal very soon. By the end of the week I was at normal energy with no symptoms. I have not had a second round of covid despite me, from the beginning, not social isolating and only wearing a mask when demanded of me (40 year nurse, Masters, and 3 years on FEMA Pandemic response team in S. California-they followed very little of all we had planned for right out of the gate. I was appalled ). Still get triggered when the topic comes up. It should have had a free flow of information - disease knows no political belief.
Im an un-v_a-xx.d individual who happened to get pretty serious negative effects from the c-one9 era. I'm currently 42. Before said era, i worked hard and played hard. I grew up athletic and active. Also had a party side beginning in middle school. My 20's was def most unhealthy period of my life as i was pursuing a music career and happened to indulge in the "Rockstar " lifestyle throughout. Iwas skinny fat i.e. looked like a slim pregnant man - from my affinity to alcohol , smoking and garbage foods... fast forward to my 30's, i became health concious and over the last decade+, i weaned off cigarettes and alcohol. Would have streaks of clean eating+workout, then Would have a night out down town or whatnot, get the drinks+cigs in me, and then be on that hype for a month or so. Then just alternate those two scenarios for the last ten ish years.... either way, every time id get back to clean eating ( used to be like low fat-hi protein-Moderatelely high carbs-homemade smoothies, always some veggies in a meal) and working out, I'd end up detoxed and feeling amazing for the most part. I always kinda joked that for me, 30's was new 20's and as i was approaching my 40' that that was the new 30's.... Then c_one9 came about (oh yeah, i even named two of my smoothies -1 C19 Eliminator and 2 The Coronanator) and I'm sure i got the Del_ta and Original Omicr_on. 2nd one for sure because i did a home test and was positve for the C..... i initially thought the big C was not a big deal, as i could recall many flu infections giving me worse overall illness/symptoms.... then enter Long C 0 _V 1d... my workouts were no longer helping me. Actually, at one point it was seeming to become a deleterious activity as i would get sick instantly like the next day after a gym session. Happened two consecutive times in the beginning. One time, i took my pre workout (which I've always taken for workouts/ or black coffee) and shortly into the workout, thought i was going to have a heart attack... my chest/lung/heart area generally became very suspect.... i didn't feel the need to see a doc as i was already suspicious about this whole era, and therefore the medical institution, plus i could count on one hand how many times I've been to a doctor in my whole life anyway.... so i began my own research which led me to taking plethora of vitamin/supplements to name a few that i think helped - ZINC, B1 as BENFOTIAMINE, D3, DIFFERENT COMPLEXES, AND NAC, among others... they helped, but i still couldn't fully shake the PEM and general fatigue/brain fog issues. Id say the supps got me from feeling like 60% of my best self to about 70%..depressing times for sure.. during this time i was also fascinated with keto and carnivore vids, but i was only able to have success with low carb (which added to my overall improvement, like 70%to 80%) and couldn't wrap my head enough around carnivore to give a try (yet) even though I've always preferred savory over sweet... Should probably mention that in 2021 i got to my heaviest ever @215 lbs (with everything being shutdown= one of my most least active period). I'm 5'10.... before the C era i was an intentional solid 195 from my mass gain workout regiment ... and before that i was able to cut my skinny fatness down to my high-school weight 165....
So, i actually think i was suffering some ill effects spurred on by my C infections + history of far from perfect lifestyle, but i also think a unofficial diabetes diagnosis was the culprit of my sustained symptoms as well. That's why i mentioned me reaching 215 lbs because i think that's when i became some kind of diabetic, which could also cause similar fatigue issues...
Fast forward to approximately 3 months ago, i finally give the Carnivore WOE a go... and guess what? ... BOOM, like a week into it, im able to workout hard again on my days off and go back to work (a very physically demanding job) and not feel wiped out and regretting working out.... just recently did a 36hr fast and worked out both days and MAN WAS IT TWO OF THE BEST WORKOUTS I'VE EVER HAD!! Especially the day two workout. Being fat adapted and running on ketones is next level !!!
Earlier i mentioned the diabetes stuff because as soon as i go virtually 100% zero carb/sugar, i finally completely shake off all the sustained ill effects that began during the C era, during which at one point i became my most overweight....
Was it Long C 0 V 1_d ? Was it some form of diabetes? A combination of both? Dunno. Do know Carnivore was the remedy. And is now my WOE 🙏🏽💪🏽💪🏽💪🏽
In case anyone out there with a similar back story, i hope this helps🙏🏽✌🏽
BTW, new year 2025 will be 2 years straight with NO ALCOHOL or Cigs 👍🏼
Please could you do a video on the carnivore ‘priming’ concept? Is there any evidence for this approach?
also, doesnt cholesterol (i.e. it's cargo) fight infection?
Evidence suggests yes it does help. Good evidence for example that low cholesterol increases risks of pneumonia.
Gotta love a traditional Christmas sausage roll!
I couldn't eat for 3 days last sept when I contracted covid. Been a carnivore since 2020
I got it and it was quite mild. Maybe 3 days i was very farigued in the morning. Quite stuffy for about 3-4 days but could btreath through nose at night (yay). Got over it in about 1.5 week. I did take some nutrtional supplements tho. Bone broth gave me too much inflammation, so I had to quit that wheh i was sick.
I am carnivour my partner is a junk food junkie , he was floored for a week I had a sore throat and sinus pain for 1 day .
Still on Holiday?
carnivore omad walking fasting ice bading zeolith heals
Why not just drink LMNT to keep your electrolytes up?
Chemtrails are pretty heavy in the UK as they are in the US... not a conspiracy theory. What are we breathing in , eh?
Do you children and wife eat carnivore?
Animal based
Are you sure you had covid and your body was not performing the seasonal detox?
A lot of these videos drag out...get to the point.
Don’t get the j a b.
I have COVID also.
Different from previous 3 previous times ☺️
maybe is the flu
2 factual comments deleted in seconds 😠
We are aware u are down with covid but no need to say it more than 20 times😅
High ldl equals good immune system. Lmhr study
I followed the study, but didn't see that part. Interesting...I'm borderline LMHR, so that may be why my resistance seems to be good. Thank you!
Pureblood. Carnivore. Christian. 💪