//RECOVERING FROM DEPRESSION EPISODE!!// I BELIEVE… I AM GROWING AND HEALING SLOWLY.

It is not always easy to get over something that you have been hurt extremely deep. It takes time and with time we learn and heal.
Expressing my emotions in public doesn’t mean that I am not grateful for what I have accomplished and people around me, it’s just that I am feeling more vulnerable and acknowledging the fact that we do-not need to hide our feelings deep inside to cultivate it into worse. It can be healed by talking and can be heard if someone listens.
I know it seems too much and you are concerned of me, and I really acknowledge and appreciate for checking in on me. I am being more gentle and kinder to myself and I have my supportive husband with me to make sure I go through this with optimistic thoughts and gain my strength back.
Thanks everyone.
#tibetanyoutuber #vloginaustralia #mentallyhealthy #tibetanvlogger #depression

[@Pema_khandro]

😍😍

[@yesunglimbu]

More power to You Sam ❤ ur such a beautiful soul keep fighting n shining 💪

[@Samdup_diary]

@@yesunglimbu thank you very much for your positive comments💗

[@thubsangwogatsang9143]

🥛🥛🍀🍀🍀✌️

[@Samdup_diary]

@@thubsangwogatsang9143 🙏🙏

[@dolkerinparis]

Same here I you said but I don’t know the reason why I am so sad and over emotions… I also didn’t get the reason and solution too..

[@Samdup_diary]

i am sending you hope and strength to you dear. It shall pass too.

[@Samdup_diary]

more love and power to you .

[@dolkerinparis]

@ thank you 🙏 and same too you ..

[@Samdup_diary]

@ 🫂

[@Samdup_diary]

@ wishing to see you all … may be soon 🤗