பாலூட்டும் தாய்மார்கள் உட்கொள்ள வேண்டிய உணவுகள்/Healthy diet plan for lactating mother in tamil

Many breastfeeding mothers wonder if the foods they eat will affect their breast milk. Till 6 months baby only depends on breast milk..So it should be nutritious enough to meet the demands of baby.
Perhaps you’ve wondered if it is necessary to avoid certain foods to prevent digestive problems or allergies in your baby. Or maybe you wonder if you need to eat special foods to make the right amount of milk or the best quality milk for your baby.
The good news is that your milk will probably be just right for your baby regardless of what you eat. Your body knows exactly what nutrition your baby needs at every stage of development.
Watch this video to know about diet plan for lactating mother and share to people who really need this content.If any queries ask on comment or mail to [e-mail]

[@cheryltainatongo5373]

Hey. This was knowledgable! I have been trying to research for a UA-cam video like yours that explains the ideas in this video. 👍 The part at 1:25 is my favorite. Your explanation is like the vids of this awesome Dr Ethan. Doctor's tips are totally insightful and I learned a lot for my exams. He is the helpful health enthusiast in Nottingham and he teaches health symptoms!
Go see his UA-cam out and give Doctor Ethan a like! 👉 #DoctorEthanScience

[@lokesh.b6874]

Mam by baby 25 days baby konjam cold cough eruku எப்படி relief panrathu mam pls tell me mam

[@happyparentingtalks8222]

Do breast feeding. If more cold consult with doctor. Don't do any home medicines to baby. It will harm the baby.

[@lokesh.b6874]

@@happyparentingtalks8222 ok mam tq no more cold mam