The Rise of Gym Addiction among Indians
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- Опубліковано 25 лип 2024
- How fitness influencers will ruin your life!
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Formerly a seasoned Business Analyst at one of the world's leading consulting firms, Bain & Company, Hrithik Mehlawat brings his wealth of experience and expertise to you. If you're aspiring to become a Business Analyst or are intrigued by the dynamic world of business, this channel is your compass.
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#HrithikMehlawat #gym #fitness #exposed
0:00 Intro
0:51 The rise of gym obsession in India
4:27 Dark side of Fitness Influencers
8:00 Shocking Report on Supplements
11:12 My advice
Beta kya krta hai? Gym krta hai😂😂
I'm not sure if this vdo gonna backfire or not.... cuz u know Indian audience r8? They will only hear wht they want to😊😊
Beta kya krta hai? UA-cam per video bnata hu 😅😅
Aur paise chapta hai 💸@@Kartik_sharma623
😂😂
Sir, I have been waiting your Videos since 6 month.
But un videos mai aapne aase baat kiya ki logo ko hurt ho.
But in this video you just try to make controversy with the whole fitness industry,just like tarun gill.
I thing I wanna mention that few couple of months ago, I was just depressed and everyone just left me. That time only gym was save me..
So plz don't try to demotivated us, and we know that gym not life, but it always a part of my life.
And we don't follow cringe influences, we have jeet salar sir, and sakit gokhle is for next gen...
Gym bro's don't give him hate for his mistake.
😂😂
Finally someone said it.
( Gym is not whole life, it is just a part of life )
Jisko exercise nahi krni unke liye acha bahana mil gaya
Bro some people do home workout and take natural diet so dont say that@@vivekjasrotia5906
Theek hai bhai. Gym karne ka asli matlab fit rahana hai ya ranvijay jaisa sigma banna hai sab samajh aata hai xd xd. And exercise karne ke liye gym ki koi jarurat nahi hai@@vivekjasrotia5906
@@vivekjasrotia5906 Sirf Unko Hi mila H..Jinko Kuch bada aur productive krna h life Mai Unke Liye Bodybuilding matter ni krti h Jada...
I thought this video was going to be bad, or something stupid
but man this was actually really really good
kya kar bhi sakte hritik bhai apne delhi ncr ka le lo noise pollution , dust pollution , air pollution itni sari four wheelers traffiic jam in sab mein bhar nikal kar socialize kaise karenge , kaise ghumege sports play karenge batao ek hi safe jagah bachti hai gym jaa apko clean environment mein workout karne ka mauka milta hai , maine aise nahi khe rha pure india ke log aisa karte hai tier 2 or tier 3 cities jayada saaf hai clean hai parks hai par jobs nahi hai age aa kar sab big city mein move ho rahe hai
@@UttamKumar-ui4gh sahi keh rha hai, aur ye log koi hypothetical scenario baneke kehte hai ki lo gym jaana bura hai
@@UttamKumar-ui4ghbhai jitna bhi sugar coating kar lo. Gym jaane ka asli reason sigma banna hai aur flex karna hi hai. Exercise karne ke liye ek chota kamra kaafi hai. Excuses na ho to equipments ki bhi jarurat nahi aur AC ki bhi koi jarurat nahi. There is no need of gym to be fit. Basic exercises are enough
Please don't miss interpret an article which you haven't read.
It's not 70% from whole protein company in india it's 70% from those 36 brand. And non of the brand has claimed 50Gm protein bcz no company have yet reached that stage so plz check your script before saying it u have a responsibility in the society so take it nicely.
But overall u have point but PPL catch those phrase which have more weight and it can lead to wrong education.
No Saket Gokhale was harmed in this video 💯🔥
That guy studies japenese for a stretch of 3-4 hours along with controlled diet and proper workout and content creation.
He also do content creation
He is doing work of content creation+ earning also from that so there's no problem
@@nishan.100 Saket Gokhale is a genius and he is always prepared!
*4 month natural 23 y/o gym goer experience here:*
I started gym at 2023 december 11. It's been 4-5 months since I have been going and I have slowly started developing shape. Not extreme but very base grassroot level.
I don't eat protein powder. I eat rice, chappati, shwarma, panner, noodles and every healthy and junk food and I don't see any problem with eating these foods. I eat these foods and have gained grassroot muscle.
So just wanna say, eat whatever you want. You don't need protein powder to grow.
Mere grassroot bhai! 💪
@@sanketpatki Yes mere bhai, natural is the way.
@@fruitchan1 Yes natural is the way but protein powder also comes under natural category or natty in gym lingo. I also do not take any supplement as I am able to reach protein requirement through dairy products, legumes and home made food.
@@akshatsharma2064 Yeah but I don't believe. Anyone can stamp anything and say anything. Marketting strategy are dangerous these days.
Good to know you are eating and getting protein from natural foods. Keep it up buddy. Grind on.
Train for 5+ years and you will look like an athlete trust me , I was 140kgs when I started now I’m 90kg lean and advance lifter and most people assume I’m on steroids , but I’ve been traiiing for 6 years that’s all
its not bad going to a gym or having a fitness lifestyle . But the problem is 1. The so called fitness freaks (non Athletes / unprofessional ) without having any knowledge just go on telling kids of age 14-18 about testerone levels ....they think gym jayenge toh testosterone boost hoga ...... 2. GYm is about fitness how can you combine Fitness + emotions ? Agar emotions dalna hai reels mai with any ghisa pita song than just start making movies and shayri not Gym (fitness) 3... Stop comparing judging people based on physique .....and also Body is temporary ek 18 ya 21 ke bacche ko skills develop karna chahiye naaki gym me apna Time waste karre , socialise , meet different people , ultimately life me body temporary hogi and of course har koi Fitness industry se paisa nhi kama sakta....again IM not against anyone goin to gym ...gym jane se koi MEN nhi ban jata and also fitness and fitness as a career is both diferent paths ... Song sunna and Singing se Paisa Kamana Dono alag hoti hai
kya kar bhi sakte hritik bhai apne delhi ncr ka le lo noise pollution , dust pollution , air pollution itni sari four wheelers traffiic jam in sab mein bhar nikal kar socialize kaise karenge , kaise ghumege sports play karenge batao ek hi safe jagah bachti hai gym jaa apko clean environment mein workout karne ka mauka milta hai , maine aise nahi khe rha pure india ke log aisa karte hai tier 2 or tier 3 cities jayada saaf hai clean hai parks hai par jobs nahi hai age aa kar sab big city mein move ho rahe hai
kya kar bhi sakte hritik bhai apne delhi ncr ka le lo noise pollution , dust pollution , air pollution itni sari four wheelers traffiic jam in sab mein bhar nikal kar socialize kaise karenge , kaise ghumege sports play karenge batao ek hi safe jagah bachti hai gym jaa apko clean environment mein workout karne ka mauka milta hai , maine aise nahi khe rha pure india ke log aisa karte hai tier 2 or tier 3 cities jayada saaf hai clean hai parks hai par jobs nahi hai age aa kar sab big city mein move ho rahe hai
Not satisfied with your video
Then watch some fitness workout video....
Great video sir this video was neccessary.people feel proud to go to gym
Bhaiya i want to pursue my carrer in consulting. Shall i go for mba in finance from a top b school to reach my goal?
The thing is, In a general lifestyle going to gym is considered healthy.....and no doubt it is. Problem is influence, people on internet boasting about building muscles and that's all, breaking your muscles everyday - dopamine released - do it again - and goes on. Unless you aren't capitalizing on it don't treat it as your life and the one and only thing which makes you feel better. Gonna hurt most people but yes you can be healthy by just using weights and maintaining your diet (no concept of gym whatever). Concept of gym is directly related to give you the environment and resources needed, which are easily accessible to you and making the overall process faster + Its now a boon for product marketing industry to sell you what they want irrespective you need it or not.
Breaking of muscles pulling & lifting heavy weights only under 1 to 2 hour is quite explosive to your body, and yes your mind and body feels good for a time and for a reason- you feel tired - you have a feeling of achievement already and that's all- now sleep. All this is in general context, but what if this is your life ? you do it regularly maybe increase your frequency because you feel good and make it a reason you wake up. What makes you different from a labour? lifting weights is your goal ? making sense now?
Healthy lifestyle should be your goal rather than making muscles (till it is your source of survival) and yes healthy lifestyle is a much broader term it includes your relations, earning potential, your health, your behaviour, your career.
Eye opening video.
Gym addiction is better than Alcohol addiction
No one told that
kya kar bhi sakte hritik bhai apne delhi ncr ka le lo noise pollution , dust pollution , air pollution itni sari four wheelers traffiic jam in sab mein bhar nikal kar socialize kaise karenge , kaise ghumege sports play karenge batao ek hi safe jagah bachti hai gym jaa apko clean environment mein workout karne ka mauka milta hai , maine aise nahi khe rha pure india ke log aisa karte hai tier 2 or tier 3 cities jayada saaf hai clean hai parks hai par jobs nahi hai age aa kar sab big city mein move ho rahe hai
Shi bola bhai
Pesa bhi kamana hoga bhai, sirf addiction se ghar nahi chalega.
Fact
Gym ke wajah se meri mental physical financial sub devlop ho rahi hai❤❤
which camera lens do you use
Guru Mann tha humare time to. 😊 Legit ❤
Sahi bat
Waise how much do you bench?
I am a 28-year-old Bengali woman. I used to go to the gym during the first two years of graduation. I attended the gym for 3 months in my first year and 3 months in my second year. The gym was located inside the Girls' hostel and it was free of charge. There was only one female trainer. However, I have not visited any gym since late 2015. Despite not visiting the gym, I managed to stay in shape because I used to walk 10,000 steps per day until the lockdown. In October 2015, I joined Art of Living and learned basic Yoga and Meditation during my graduation and post-graduation but being consistent was impossible due to my hectic schedule. Nevertheless, since June 2023, I have been doing Yoga and Meditation consistently. I regularly attend the Free Challenges by Art of Living, and my overall health has significantly improved.
I am going gym for 2 months and never felt so confident about myself. I urge everyone to go to gym and take a healthy diet
Apki baat barabar hai par gym ke wajah se mera dhyan smoking alcohol girls se hatt gaya❤
Yesterday it's is real happens to my self 😮❤
Doing workout is essential for your body and mind but just making obsession towards that thing is not good .
Our goal as a person should be master our body weight training first and adding some in it will be beneficial.
But taking your mind with you to determine what is important in life make sure you do things that are seriously important for your growth of life if want to get fit you can get fit by doing home workout out with addition of some dumbells but you just need to be disciplined
Very nice video i agree with you bro ajj kal bss gym gym karte ha ajj kal ke bacha gym ke bahar bhi ek duniya ha gym fit hona jao na ki gym ko duniya bana ne ☺️
Great
those are earning through that videos and videos by sponsorships from brands and monetization by Instagram and UA-cam amd earning way more than 9to5 person but the thing is it's their job, what we are doing to ourselves by watching their videos and not doing anything productive and fruitful to us
Eye opening video for youth
Right!! instagram Reels equates doing gym to success I dont know why?
❤
No criticism but
This was not a value oriented video
It's was simply irrelevant
Then ya are living far from reality
Gym is in my veins 😌❤️
Good video
Good
Big fan brother❤
Thank you awesome awareness content.. I was wonder my frnd is eating in mess food daily chapati n rice how he is building his muscles..later I was wonder 😅😅he is a taking costly protein powders every day...
Hritik bhaii toh fir best protein kaise dhunde ??
Bro is splitting facts
K kh tha Ladder Pesa Koni Gym Wala ke Pass.
1 Month m 10,000 ka Dite + 10,000 Supplement+ 1500 Gym Charge + Daily Travel Charge.
Ye sirf Gym Ka Karcha h. 😅
kya kar bhi sakte hritik bhai apne delhi ncr ka le lo noise pollution , dust pollution , air pollution itni sari four wheelers traffiic jam in sab mein bhar nikal kar socialize kaise karenge , kaise ghumege sports play karenge batao ek hi safe jagah bachti hai gym jaa apko clean environment mein workout karne ka mauka milta hai , maine aise nahi khe rha pure india ke log aisa karte hai tier 2 or tier 3 cities jayada saaf hai clean hai parks hai par jobs nahi hai age aa kar sab big city mein move ho rahe hai
Atleast someone told the truth 🙏🙂
Ap natural diet follow krte ho kya bhaiya 👍
Cherry Sin ❤
A Body Will Not remain Same for Whole Life But Money will....🗿🗿
lekin bhai aarush ne to koi contro he nhi ki h abhi tak
kya kar bhi sakte hritik bhai apne delhi ncr ka le lo noise pollution , dust pollution , air pollution itni sari four wheelers traffiic jam in sab mein bhar nikal kar socialize kaise karenge , kaise ghumege sports play karenge batao ek hi safe jagah bachti hai gym jaa apko clean environment mein workout karne ka mauka milta hai , maine aise nahi khe rha pure india ke log aisa karte hai tier 2 or tier 3 cities jayada saaf hai clean hai parks hai par jobs nahi hai age aa kar sab big city mein move ho rahe hai
Yeh to meri baat ho rhi😢😢😂😂
mai bhi 3 month se why protein le raha tha no result 😢 ab ni lunga bhai ye apki best video hai isse acha me koi skills sikhu ❤ thanks buddy
Gym addiction is best addiction atleast they are pretending to be men .
That's great news 💪
kya kar bhi sakte hritik bhai apne delhi ncr ka le lo noise pollution , dust pollution , air pollution itni sari four wheelers traffiic jam in sab mein bhar nikal kar socialize kaise karenge , kaise ghumege sports play karenge batao ek hi safe jagah bachti hai gym jaa apko clean environment mein workout karne ka mauka milta hai , maine aise nahi khe rha pure india ke log aisa karte hai tier 2 or tier 3 cities jayada saaf hai clean hai parks hai par jobs nahi hai age aa kar sab big city mein move ho rahe hai
world dont need fools who pretend to be men worlds need mens who has money
Hritik bhai app konsa protein powder use karta haa.
kya kar bhi sakte hritik bhai apne delhi ncr ka le lo noise pollution , dust pollution , air pollution itni sari four wheelers traffiic jam in sab mein bhar nikal kar socialize kaise karenge , kaise ghumege sports play karenge batao ek hi safe jagah bachti hai gym jaa apko clean environment mein workout karne ka mauka milta hai , maine aise nahi khe rha pure india ke log aisa karte hai tier 2 or tier 3 cities jayada saaf hai clean hai parks hai par jobs nahi hai age aa kar sab big city mein move ho rahe hai
Main 6 mahine gym Kiya uske alawa kuch nhi krta tha...ek fake sense of productivity rhta h
Brother you are damn true on this topic❤❤
Main to normal 1 hr home exercise karta hoon.dumbel. pushup se .dheere dheere body ban hi rahi hai.
Withoht any supplement.normal chana moong doodh khana khata hoon.
Joo GYM nahi jaate wo kon se Collector ban jayange
I love your content for the most part but the initial 4 minutes of this video were totally irrelevant, the point you were trying to make was clear in less than 1 minute.
30 min workout is enough
To maintain aesthetic body
Just change your diet that's all
1:06 bro your stat is totally incorrect. Don't fool youngsters.
Lekin mai to Gym ke saath saath trading bhi karta hu or video editing bhi learn kar raha hu 😢
Its not gym addiction its physique addiction for show off, may be to impress more girls. I have seen many with good physique but they couldn't run a mile in one go.
Gaurav Thakur Ka Face Thumbnail Mein Kyu Hai 🤣🤣🤣
Aarush barola ko pakad liya😂😂
follow Mike Mentzr.
Mike Mentzr : "All you need is one set"
Idea acha tha video ka pr info jo di vo shi nhi thi
Was it necessary to make a video on this topic😂
It was not but still, he did it instead of guiding today's generation regarding what are the skills and how to achieve it he chose people who are going to the gym, doing better physically and mentally. He just targeted all gym audience and judge them all on behalf of few percentage of people who are just doing gym and nothing. But he is wrong many feel better after gym boosts confidence which helps in body language and in their career. Such a judging mindset he has, he wants to fix everyone but forgot to fix himself first.
Gym addiction is far better
Kuch bhi gyan pelne aa gaye. Fitness is the ultimate goal
Ashwagandha legit hai kya bhai? I’m a 20 yo
Sorry a genuine follower left you after this video . Atlest they are promoting fitness
Please get addicted to gym it's much better than any addiction
Dude first train yourself and build some serious muscle then distribute so called Gyaan.
ek video aditya saini ka bara m bano bhai
Bro ye content chodo or buisness case study, critical thinking related to business analyst interview content banvo
biased
Bhai gym trainer ke udhar ki baat Kyu ki😢
Ye sab to thik hai tumhe kya dikkat hai bhai......har jagha negativity failana zaruri hai kya......ganja ya daru nhi pi rahe na.....aur tm kyun UA-cam PE ho jaise tm ho vaise vo bhi hai......aur tm kaun si degree le kar baithe ho.....aur ha udhar diye ho to UA-cam PE to na batate🤣😂🙄
😢bhi message to accha hai par body banala bhi
Bro aarush bhola toh khud bolta hai ki gym hi sab kuch nhi hai😊
1:07 70% rural population overweight h waah bhai konse gaon me rehta h tu america me to nahi rehta na ?
everything aside, Aarush Bhola was not part of any controversy. They got famous because of their hilarious clips
Baat bilkul sahi body me Jaan honi chaiye fullui Hui nhi lekin ye video dekh ke bahuto ki jalegi
Ek important point miss kar diya. Janta aksar apna dimaag is level pe use nahi karti par ek average 80 plus kg muscular ladka easily 3600 se 4000 calories kha jata hai. Ab ye log sochte hain ki apni community badhni chahiye. Har dusra aisa ladka bakiyon mein promote karane ki koshish karta rehta hai ki tum bhi aisa karo aur mujhe support karo. Har aadmi tumhari tarah 4000 calorie khane lag gaya toh ek hafte mein food shortage aa jayegi duniya mein. Pehle hi aaj ki date mein awareness badh gayi hai ki animal sources 30% se bhi upar zimmedar hain climate change ke piche. Par in bacchon ko un cheezon se matlab hi nahi hota na hi inke samajh mein ata hai ki ye climate change ke liye responsible kaise hai. Inhe lagta hai jaanwar jungle se pakad k laya jata hai inki thaali tak. Inhe kuch pata hi nahi ki meat ki demand puri karne ke liye fataafat bacche paida kiye jaate hain jaanwaron ke. Ye sab meat inka zabran paida kiya jata hai inhi shelters and factories mein aur jaanwar hawa kha ke bada nahi hota wohi sab anaaj paani khata hai aur insaano se zada khata hai. Inhe ye tak malum nahi ki pehle to itne zada janwar jab bar bar paida kiye jate hain unhe rakhne bhar ke liye hi aapko zameen extra chahiye hoti hai, inke liye khana ugaane k liye bhi aur zameen chahiye hoti hai ye sab jungle hi uda kar ke kiya jata hai. Agriculture khud mein koi environment friendly activity nahi hai. Ye khud mein bohot emissions karti hai, jungle saaf karwa deti hai. Ab socho animal farming kar ke aap double kar rahe ho. Pehle to un jaanwar ki rakh rakhaaw ke liye fir unke liye wohi sab khana uga ke. Cows ka to sabse bura haal hai doodh apne aap to aata nahi same wohi bacche paida karwane padte hain inke lagatar zabran. Jitna zada hum dairy products ko promote kare ja rahe hain utna zada hum is added stress mein contribute kar rahe hain mandbuddhi bhed jaise bhedchaal chalte hue. Kya lagta hai inhe whey protein kis cheez se banta hai. Jo cheez na to practical hai na possible uske sapne dekh dekh na jaane kitne nanhe nanhe Saket Gokhale galiyon mein ghoomne lag gaye hain camera haath mein liye gali gali ghoomte hue. Itna delusional bana diya hai baccho ko. Majority population sirf fit hi hone ja sakti hai gyms mein. Ye possible hai hi nahi ki itni badi population percentage muscle banane mein lag jaye us level pe. Earth pe itne resources hain hi nahi.
Kya bawasir likh diya hai ye
Go to the gym
Make money
Aarush bhola fans like here ❤
Vegan 🌱 Bane 😊 🙏
For climate change and for animals🐄🐃, birds......
No need to make this video bro ...make other video like how to over come from break up
Kal ko protein ke cigarettes bhi aenge 😂😂
Kon kon fitness se paisa kamana chahte ho 🤔🤔
Be vegan 🌱✅ 🙏
👇
Bhai Aarush bhola ka carrier konsi controversy se bna h?
Thodi research to krlo uske baare mai video mai kuch bhi bolne se pehle😂
Aukat nahi hai jab...Insan Aisa hi bolta hai
3 ghante in gym? 😂
bhai prr please remember to not make your channel just these types of videos not to forget your videos explainign professional upgradation, job seeking and skill enhancement.
For the Last 3 years , my whole life revolved around fitness. I used to not study for exam and just go and hit my workout.
Best part is I like the way my body looks , i haven't seen anybody in my class who's body is better than me.
I personally have never used protein powder as i eat non veg at least 3 times per week.
For me what worked was , daily 20 minutes cycling, this way my physique was maintained and i could focus on studies and go to the gym once every 3 days at hit a intense workout. I got best of both Worlds.
In my opinion, all you need is 1 set to muscular failure to build muscle in a productive manner with least amount of time invested in the gym and you need to spend good amount of days recovering until all soreness is gone. I was volume training before and get extremely overtrained to point where i lost weight and used to get flu every time i worked out.
Bhai tu khud aarush bhola ke har video dekhta hai😂😂
Kya faltu video bnayi h yr
Ab kuch bola na to tu Gaya
Juth bolo baar baar bolo 😊
Tabhi toh views ayenge
Adha adhura information lo aur video bana doh
Gym karke kisi ka career ban sakta hai toh koi kyu nehi karega, padhai likhai karke office ke chakkar katto toh life hai ye bhi kisne kaha? Aur toh aur jis trainer ne paise udhar liya hai toh bhai mein bata doon ki zyadatar lok emi mein hi zindegi gujar dete hai… aur sunni toh apke bhi nehi chaiye kisi ko akhir app bhi oh YT karke influence hi kar rahe ho! Bki kuch baat achi thi lekin sab baat sahi nehi thi💁🏻
Subscribe krdiya apke fax sunke 🫂🥹