Major Health Benefit Potential Year Round In West Michigan! Polar Plunge

One of the benefits of living in West Michigan is that you can take advantage of a polar plunge in Lake Michigan anytime you want. Ice baths are becoming more popular since the book "Wim Hof Method" hit the shelves. We have been doing ice baths for several months and in this video we show you our plunge into 35 degree Lake Michigan. Make sure to consult your doctor and learn about the potential risk before trying this on your own.
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