24.3 CrossFit Open PACING & STRATEGY

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  • Опубліковано 13 жов 2024
  • 24.3 Athlete Pacing Document: bit.ly/24point3pacing

КОМЕНТАРІ • 32

  • @senor886
    @senor886 7 місяців тому +55

    Thank you everyone for watching these last few weeks. Big props to the whole TTT team for working super hard getting these videos out as quick as possible. We hope they have helped you crush your workouts and learn a ton about yourself as an athlete. Good luck in whatever the next phase is for you in the season!

    • @dompenn2010
      @dompenn2010 7 місяців тому +1

      Thanks, Mike!

    • @MrShades1001
      @MrShades1001 7 місяців тому

      Thanks for all everyone involved!

  • @katherinemagee
    @katherinemagee 7 місяців тому +3

    The landlord cameo got me. Jackie is crushing her sideline reporter gig. As always, thanks for these ❤

  • @rhiannongraves1727
    @rhiannongraves1727 7 місяців тому +1

    Thank you for posting these videos every week! I’ve found them super helpful for my open 😍

  • @bradydavis9232
    @bradydavis9232 7 місяців тому +2

    🔥 you guys rock. Thanks Brandi and Mike for bringing your all to these workouts. Love these videos

  • @jacobellis9419
    @jacobellis9419 7 місяців тому +8

    These videos are so helpful. Thanks TTT!!!

  • @kylehabdo5829
    @kylehabdo5829 7 місяців тому +4

    I’m going to need more Reporter Jackie segments.

  • @mabok1985
    @mabok1985 7 місяців тому +1

    I saw your strategy when I was 24.2 and it helped me a lot. 24.3 is still difficult to complete with my ability, but it will help me a lot. Good luck with that in Korea far away

  • @gijsovergoor4629
    @gijsovergoor4629 7 місяців тому +2

    Love the strategy guide! Just a note on an error I noticed: 1 BMU per 15 seconds will mean you finish 7 reps in 1:45, not 1:15.

    • @brannendorman6772
      @brannendorman6772 7 місяців тому

      Yea, the math was wrong. It would actually be 1:32. A bar muscle up takes 2.2 seconds and you’d start your 7th muscle up at 1:30, finishing at 1:32. Just an error on our part.

  • @AronParkerLIVE
    @AronParkerLIVE 7 місяців тому +6

    Great tips! Would have helped if I had watched before I did the workout lol. Posted my full 24.3 on my channel. 147 reps. I came out a little too hot. I might do this one again.

  • @tomysmolic
    @tomysmolic 7 місяців тому +1

    Amamzing video. Very helpful.Thank you 💪

  • @lukasmaksimowski5252
    @lukasmaksimowski5252 7 місяців тому +5

    I got my first bar muscleup in a Workout ever bois 😍

  • @JohnnyVolk
    @JohnnyVolk 7 місяців тому +2

    Great work team! Love the mic flag btw

  • @Sigmalicinius
    @Sigmalicinius 6 місяців тому

    Comment: here for Lex 2POOD Belt 🕺🏻🕺🏻🕺🏻Good job btw; that workout looks 🥜

  • @bridgetrunshikessurfs
    @bridgetrunshikessurfs 7 місяців тому +2

    Thanks guys! Love the content, super helpful! Yewww!

  • @obitonye
    @obitonye 7 місяців тому +2

    love these videos

  • @nestorsanchez7681
    @nestorsanchez7681 7 місяців тому +2

    thanks

  • @George_Crossfit
    @George_Crossfit 7 місяців тому +1

    This workout was tough. I got done in 16min and I scaled 😂🤦🏾‍♂️

  • @janpicksthingsup
    @janpicksthingsup 7 місяців тому +7

    TTT is the best

  • @justrione
    @justrione 7 місяців тому +2

    Heck yes

  • @matthewpeterson3871
    @matthewpeterson3871 7 місяців тому +1

    Jackie has a killer shirt on

  • @MinutesofMotivationn
    @MinutesofMotivationn 7 місяців тому +1

    Get ready to ignite your inner fire and crush the CrossFit Open with our epic CrossFit motivation video! 💪 Let's push beyond boundaries and embrace the grind together. #CrossFitInspiration 🏋‍♂ WATCH NOW: ua-cam.com/video/Hese3fOHY_8/v-deo.html

  • @BUY_YOUTUB_VIEWS.986
    @BUY_YOUTUB_VIEWS.986 7 місяців тому +2

    It is a blessing to have your videos

  • @DMS1010
    @DMS1010 7 місяців тому

    Top caption says RMU?

    • @CTPCAM
      @CTPCAM 7 місяців тому +3

      Woof long day at the office. Will do burpee penalty. 😅

  • @kiffe22
    @kiffe22 7 місяців тому

    12:10 Either I'm a complete idiot or your math is off. If you do 1 BMU every 15 seconds you won't finish in 1:15, you have that in your pacing document as well.
    There are 7 BMU. It will take 1:45 if you're counting the 15 seconds after the last rep. 1:30 if you don't.

    • @kylehabdo5829
      @kylehabdo5829 7 місяців тому +2

      It’s 1:45. Math is off.

    • @brannendorman6772
      @brannendorman6772 7 місяців тому

      Yea, the math was wrong. It would actually be 1:32. A bar muscle up takes 2.2 seconds and you’d start your 7th muscle up at 1:30, finishing at 1:32. Just an error on our part.

  • @ramonsil123
    @ramonsil123 7 місяців тому

    Not liked the all black clothing in both athletes. Other than that, great video, grest tips