Wow what a great effort! What health benefits did you notice in your body after the 8 months of consistently jumping rope? I have the crossrope set but not sure if I should get the AMP yet.
Hi Lizz! The measurable benefits have been 1. been able to maintain my weight with no special diet except home food 2. The days I have been consistent with my jumps I have seen a noticable reduction my resting heart rate 3. Improvement in hear rate variability 4. Better sleep 5. Improved stamina / endurance - eg. Was able to do a half marathon in decent time (by my standards) with the practice running up to the 1/2 marathon being only jumping rope ... The qualitative aspects, you would know are higher energy levels, higher alertness - overall a light and positive vibe... AMP and the App cost money - do your evaluation and decide.. On the app The peer comparison, rewards, customised workouts are very effective to me... And yes, have been jumping more - only because I have been able to measure it! 👍 Enjoy your jumps! Have a super day! ✨👍
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Comprehensive review. Thank you!
Thank you very much Mahimal! 🤩
Enjoy your jumps!
Have a super day! ✨👍
Wow what a great effort! What health benefits did you notice in your body after the 8 months of consistently jumping rope? I have the crossrope set but not sure if I should get the AMP yet.
Hi Lizz!
The measurable benefits have been 1. been able to maintain my weight with no special diet except home food 2. The days I have been consistent with my jumps I have seen a noticable reduction my resting heart rate 3. Improvement in hear rate variability 4. Better sleep 5. Improved stamina / endurance - eg. Was able to do a half marathon in decent time (by my standards) with the practice running up to the 1/2 marathon being only jumping rope ...
The qualitative aspects, you would know are higher energy levels, higher alertness - overall a light and positive vibe...
AMP and the App cost money - do your evaluation and decide..
On the app The peer comparison, rewards, customised workouts are very effective to me...
And yes, have been jumping more - only because I have been able to measure it! 👍
Enjoy your jumps!
Have a super day! ✨👍
@@KHK360 wow thank you so much for the reply. You are an inspiration 🙂🙏
Great video bro...very informative..but, I can't afford it...yet..
Hi Samurai!
Thank you very much bro!
Enjoy your jumps - with any rope 🤩
Have a super day! ✨👍
@KHK360 can the amp count my jumps without subscriptions?
Hi Zimones!
The app membership is need to unlock the real time jump counting feature ..
Enjoy your jumps!
Have a super day! 👍✨
🤗🤗👍👍👍😊😊😊👌👌👌
Hi Abhishek bhai!🙋🏻♂️
Thank you very much!
Video teek laga?
Have a super day! ✨👍