TOP 5 Wing Chun Training Exercises - Strength Workout
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- Опубліковано 5 сер 2024
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Here's some more advanced strength training exercises you can do at home without any equipment. Which one is your favorite?
I do this Exercises for tree weeks and i have doubled my strenhgt!
Tnx Sifu David!
Well done.very strong good training
Very good, thank you so much!
hello david, thank you for these exercises I will defiantly incorporate this into my exercise time. thanks once again, grateful, regards,
Great video, I am subscribing.. i having problem with dislocations of my shoulders. almost 22 times it happened while practicing. but Your video making me to practice again. Thank you so much.
The sky is the limit for this kid
Dhanyabad....
Outstanding power practice...
Great exercises
You are amazing bro ...pls continue
Nice!
Awesome
thanks you so much from the tips you say :-):-):-)
Wow Nice
Nice video! I was wondering if I would make this into a workout routine, any advice on how long/how many repetitions I should do if I spread it over three sets? I'm in pretty good shape, exercising three times a week, but most of my fitness isn't as focused on martial arts as this. I do four sets of the DAREBEE super saiyan workout once or twice a week (as a reference)
That's fun ..
this art is interesting and well done enough, i will follow you
Thank you. Also you can try our online wing chun course - combativewingchun.com/online
Hi David wong ji
I was a gymnast and when i was child had to do the 2nd exercises.
I will try these thanz :)
Master how many kung ful style do u do
awesome
Thank you
Hi
The workouts were very interesting.
The voice could be a little more better. It was hard to hear even with hands free.
Thank you
Um what would you suggest for someone trying to recover from over training at work. I used to walk up to 30 miles of power lines a day.
Hello sir, I would like to ask u a question. Can a bodybuilder or a fitness trainer be a good wing chun fighter? Thanks
lol ive been trying to get down on one foot it wont work that all i need to work on ive been working on training dumbys for combat can you give me any tips
wow i just can do 3 of theme
single leg squat: breathe out when going down and breathe in when going up? not the opposite way?
Also the first exercise also known as piston squat
GlobaL GameR pistol squat*
Isme kya
your like a bruce lee😃😃
prasannamasallaht
hi! I can't do that, my knee a too weak
Lee Qing i m very slow
Lee Qing do some deep squat and when it gets easy for you then try pistol squat or one leg squat but assist then slowly try to balance your body..
do yu practice taichi? During my wushu training i had the sam problems an my right knee became pretty week fter ll that jumping round. Tai chi with its slow stances helped me a lot in gaining back strenght on the legs.
all the exircise are my everyday rutin when im was 11
can normal people do it??
I mean any average people with absolutely no wing chun training?
For shure.
That regular squat should have your feet shoulder width apart. Just saying
Mr. Savage ,show me your version of that 1-leg squat , now , please
You are amazing bro ...pls continue