Concentric and Eccentric Muscle Contractions

[@jujumama4585]

studying for my mblex. this video made it so much easier to understand and remember. Thank You!!

[@marykateotto3085]

Thank you for repeating the terminology and movement description a few times. It really help me to get them squared away in my brain. :)

[@lkw1078]

Thank you!! This makes so much more sense to me. We are just learning concentric and eccentric contractions in kinesiology class. Great demonstration...i am going to share with the rest of my class!!

[@القرآنالكريمشورتس]

Thank you too much you make it easier for me ❤

[@stanvixxstanbapstantalent]

Thank you from 2019! I get it completely! Thanks for explaining about gravity.

[@iradi87]

Thank you,great video,very helpful!!!

[@TheOriginalMarimoChan]

very clear and easy to understand, thank you!

[@aumthanatad]

I'm very confused. Moreover, I'm going to take an exam tomorrow. But this clip help me out!!! Thank you ^^"

[@BurntTuna]

This was very helpful. Do you have a video like this but for IR and ER with flexed elbow on prone vs supine?

[@alclark4857]

So helpful thanks!

[@adaburgin]

That's really helpful. Thank you so much!

[@m4ri5a]

great video, very helpful. Thank you :)

[@LoveNbasketball95]

are the muscle motions the same for when she is lying on her side as if she were lying supine?

[@elelava9650]

Thank you. Very well explained :-)

[@shahrouqari7032]

spot on

[@mybadvette]

HEY! WHAT KINDA CAKE WAS THAT?

[@seansoccer100]

Great video! According to taber's medical dictionary, it's pronounced
EK-sent-rick. The same way you might call me eccentric for pointing out how to pronounce a word! 😬

[@TheMixie1982]

" CUN - Centric "
LoL :-)

[@sweetxxxpleasure]

What movement occurs when the rhomboid occurs eccentrically ;D?