🔥 Master the Double Forearm Block in Heian Nidan 🥋 | Practical Applications for Self-Defense!

*🥋 Master the Double Forearm Block in Heian Nidan: Practical Applications for Self-Defense!*
In this video, I break down the *double forearm block* as it appears in *Heian Nidan Kata* and demonstrate its practical applications for real-life self-defense. Heian Nidan, the second kata in the Heian series, is a foundational form in Shotokan Karate, and mastering its techniques is essential for any martial artist.
*What you’ll learn:*
✅ Proper execution of the *double forearm block* in Heian Nidan
✅ Practical bunkai (applications) for self-defense scenarios
✅ Tips for integrating this technique into your training
Whether you’re a beginner or an advanced practitioner, this tutorial will help you understand and apply this powerful blocking technique effectively.
*💬 Let me know in the comments:* How do you use the double forearm block in your training?
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*#Karate #HeianNidan #DoubleForearmBlock #MartialArts #SelfDefense #ShotokanKarate #KataBunkai #KarateTechniques*
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