Zig Zag Defense Drill | Project 9 Lacrosse

Paul Rabil and Mark Millon host the top 65 high school players in the nation for a 72-hour training event in Baltimore, Maryland. Filled with rigorous training, strength & conditioning, playbook study, yoga, leadership meetings, and film, the players duke it out to be voted "Most Likely to Dominate" at their respective position.
For more info, visit: www.Project9Lacrosse.com

[@hockeyman22panther]

I took some of your lacrosse advice for beginners from some of your past videos and started playing wall ball. Today I accidentally threw the ball straight through my parents bedroom window.

[@balfour6079]

What are the age groups for project nine lacrosse and where

[@artielewis266]

it clearly says high school.
14-18

[@flynnscheib2487]

What happened to Friday's vid?

[@toxiczebra4876]

# Ask Paul are you planning on doing a rabils kitchen soon if you are maybe you should do one with dude perfect when you are filming lacrosse trickshots 2

[@shawnjsr]

#Askpaul what is your favorite drills?

[@danjohnson6292]

I know you all will know, who is teaching this? Thanks in advance

[@danjohnson6292]

Just got my answer. Thought it was @tdurkin51 but he just looks different....

[@mattn2172]

Dan Johnson so who is it

[@ryankavounis8516]

#AskPaul when is lacrosse trick shots 2 with dude perfect coming???

[@faithbolduc1703]

#askpaul is kelbel Rabil your sister? If so does she play lacrosse?

[@jonathanryu43]

That's his wife. And yes, she's on the US lacrosse women's team.

[@awesomediamondsquad4297]

100th view

[@charlieconforti8065]

Become a follower of Jesus and God

[@upstatefishing1144]

first

[@macklaxmacklax2702]

Looks like a great drill. Can you post a schematic of the set up for us coaches?

[@pizzabrothers8]

lol just use cones

[@Luigi17891]

not that hard, cones in a diagonal with a set of 3 cones a few feet closer towards the end. The rest should be the same length.

[@jeniferwebster7147]

MackLax MackLax yyyyyyyyyyyyyyyyytrrfttttttgghvhjnbggghhtbyhbynhynhyjg by gtgg tgbtbgtnhtnhtbhthbtthbttbhthntnhttnhhthtbthbhtththnhtgttttttttbgttbhtbhttbtbgtynhttbhtteeggggftfgffrftfhvfyjdfhkikidhkrfeiwjvdshcdisjsbcdjsbdciskdebcjicfeeomhrefjokejlefjfkoerfjkorjekfoerfjkorefjkrefjokerferftnjcdefnhdecvbecdgnjecrgjjfegjnercgjjcregjjrcehjjhcrejjcrehjjrecjgjrecjgnrcejgnercjgncrejgncregjncrejgncererfethngtbgtfbggrtgbtbgtbht

[@Brandon-wn5js]

#askpaul #stardust what is your favorite box lacrosse team

[@patrickbrady6918]

This is JV nonsense. Let Papa Bear come over there and show ya how it's done.

[@dracted]

First comment hey Paul I missed your vlogs

[@cjshockeyvids14]

Ask Paul what should a power play set up look like

[@Kevin-ol8dq]

Can we just talk about that corner in the back at 00:50

[@cloroxbleach9477]

I hate defense bout that attack and mid

[@ilacrosse]

Nice.

[@KrazyKidsSwim]

10

[@coltonkronkright2324]

1st dislike