Deeply Relaxing Yin Yoga with Music || 40 Mins of Zen
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- Опубліковано 10 лют 2025
- Hello everyone. Welcome to this 40 min Yin yoga class to completely relax and let go. Poses are going to be held for roughly 3 minutes and include child's pose, sphinx, spinal twist broken wing, belly diamond, half butterfly, and shoelace. There is minimal cueing in the class and talking kept to a minimum. I hope this class will serve you.
Remember that yoga is first and foremost a non-harming practice. Listen to your body, trust your intuition, and modify the practice where it makes sense to do so.
Thank you for joining me! If you enjoyed this class, please subscribe to the channel to show your support for more classes like these. Hit the like button, leave a comment, and share this class with someone you love who could benefit from it.
xo Heather
class playlists~
❦ Yin: • Yin Yoga
❦ Power & Vinyasa: • Vinyasa & Power Yoga
❦ Meditation: • Guided Meditations
❦ Morning Flows: • Morning Yoga
❦ Evening Flows: • Yoga at the Moon | Eve...
socials~
❦ ig- @heathrranne
❦ Spotify- Skies Minus
You can shop Scoria with my code for 10% off: YOGALIBRIUM10, or affiliate links:
GLOBAL: www.scoriaworl...?aff=YOGALIBRIUM
CANADA: www.scoria.ca?aff=YOGALIBRIUM
Thanks again Heather. Namaste 🙏🙏🙏
Beautiful. Thank you . The backround music was wonderful to breathe to.
Thank you, M! I love this track so so much. ❤️
Back again Heather 😃This is so relaxing. Thank you very much. Namaste 🙏🙏🙏
One of the best sequences of yin poses I’ve come across (for me)…and I’ve come across a lot! 🙏
Very clean and very well made. Thank you for creating this.
thank you for this wonderful class 💖💖🙏🙏🌹🌹❤❤
my pleasure, Sandrine! ❤️🙏🏻🤗
Thank you , I love your yin flows! Perfect for my chronic stiffness
Thank you for practicing with me!
Love your yin yoga videos. I've done a few and always come away relaxed and feeling the benefits.
Wonderful practice! Your music is phenomenal ❤
…love these 30 minute Yin Yoga sessions. Thx 🙏🏼
So glad you like them! ❤️🙏🏻
❤ing every class so far
I was so happy when I saw the new Yin practice posted this morning! 😊 I love belly diamond pose, it is a reliable indicator for how tense my body is when relaxing into the pose. When I am super tense it is difficult and when It is easy I know I'm a lot more flexible. The side arm twist was so awesome too! Thank you so much for sharing your practice with me and I hope you have a beautiful weekend my friend. Namaste ❤🙂🙏
Always a pleasure, Christopher! I appreciate your kindness and support as always. Hope you have a beautiful weekend, too. 🙏🏻❤️
Aww... exactly what I needed today🤍 Peaceful and relaxing🙏 Thank you Heather🥰
thank you, Jade! ❤️
For me your classes are pitch perfect. I really appreciated this today. TY 💙
❤️🙏🏻 grateful! Wishing you the best
I don't often comment, but today I want to tell you that this was a wonderful practice (as always), the music gave me the impression I was floating in a dream. Thank you Heather ! Namaste from France 🙏
Thank you for commenting today, it really means the world to me to know that my classes are reaching people! Grateful to connect with you and I appreciate the support so very much. Wishing you the best ❤️🙏🏻
Fabulous. Music was awesome. My dog even loved it… put her right to sleep.
Thank you for posting this - I’m going through a challenging experience and this class helped me to get more fully into my body while cultivating a sense of inner Peace. Great timing - Namaste 🙏
I feel that. I'm grateful if this practice could help even a little. Hope you have a beautiful day my friend! ❤️🙏🏻
Lovely ❤
This was so soothing. Thank you Heather ❤
That was my hope 🙏🏻❤️ thanks for practicing!
Just what I needed! Thank you so much 🙏❤️
So glad to hear! Thanks for practicing with me 🙏🏻❤️
Thank you! 😊
❤️🙏🏻
Love this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤
can you do more splits videos x
yes :)