Longest Run Before My PB Attempt At TCS London Marathon

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  • Опубліковано 3 жов 2024

КОМЕНТАРІ • 1,7 тис.

  • @ButtaflyGrlNZ
    @ButtaflyGrlNZ 5 місяців тому +64

    I love that you didn't shy away from showing the difficult parts of your run. It's so important for others to realise they're not alone if they struggle sometimes- the training is definitely part physical and part mental! I see a marathon PB on the cards for you, Sarah, wishing you a great race 💪

  • @beaut3253
    @beaut3253 5 місяців тому +6

    Your pace is ridiculous! I'm trying to hold that for a 5k and here you are crushing it on a long run while talking through it. Absolute grit.

  • @Suzilaurajones88
    @Suzilaurajones88 5 місяців тому +89

    You've got this Sarah! When you stopped I just kept saying "Don't cry don't cry don't cry!"
    You did incredibly well!
    I did my first run in years on Tuesday after watching your videos. 30 minutes on the treadmill, 2.7 miles, no walking. Aching like mad still 😂 but I was super happy. You have inspired me.

    • @spencerharper6182
      @spencerharper6182 5 місяців тому +1

      I say the same thing to myself when I walk for a minute during a long run 😂

    • @Suzilaurajones88
      @Suzilaurajones88 5 місяців тому

      @@spencerharper6182 sounds about right 🤣 I've yet to do a long run but I'm pretty sure I'll cry when I do

    • @katrinajohnson4101
      @katrinajohnson4101 5 місяців тому +1

      I was saying the same thing!!!! Don't cry.

    • @blahbipblah
      @blahbipblah 5 місяців тому

      Nah man, crying is just fine. If youre feeling it and its honest, go ahead and cry. It will be ok. Then, as Sarah says, pull youre socks up and carry on.

  • @reneecassidy1996
    @reneecassidy1996 5 місяців тому +29

    Runna is my favourite app. I dont usually stick with fitness apps but I truly love it. I am new to running after being diagnosed with MS. I completed my first 6km yesterday after not even being able to run for 30 secs at the start of the year without dying 😅😂 and I have a 10km race in June. Being able to run and move my body is such a privilege for me and I push myself through some of my hardest runs because if one day its no longer possible for me I will be proud of all the times I could and I did ❤

  • @blueberryrun
    @blueberryrun 5 місяців тому +65

    I really like the mantra from Mo where you "choose a goal and then grow into the person that you need to be to achieve it". I'm going to keep that in mind for my first half marathon this fall! Cheering you on from Toronto, Canada -- go Sarah go!

    • @UTubeSL
      @UTubeSL 5 місяців тому +2

      All the best with the half marathon!

    • @blueberryrun
      @blueberryrun 5 місяців тому +1

      @@UTubeSL Thanks so much!

    • @suegersh
      @suegersh 5 місяців тому

      Fair do's Sarah that was a battle but not physical, that was definitely the head game. Well done, you are fantastic. Good luck at the marathon. 🎉

    • @TwiinStar1224
      @TwiinStar1224 3 місяці тому

      Are you doing the Waterfront Marathon?

  • @ukspamy
    @ukspamy Місяць тому +1

    This video has made me homesick 😣 this was my running route for years before emigrating. I’m currently marathon training in Singapore and I dream of running along cold wet Milton Keynes red-ways and canal paths!

  • @UtubChenel
    @UtubChenel 5 місяців тому +53

    Damn Sarah, I remember your first marathon in Amsterdam like it was yesterday and now you are aiming for 3:30?! I can't believe this!!!

    • @runningchannel
      @runningchannel  5 місяців тому +10

      It's all come around quickly! Thanks for supporting us for so long! 😁

    • @Micke12312
      @Micke12312 5 місяців тому

      Incredible progress

  • @rapu3011
    @rapu3011 5 місяців тому

    You got this Sarah! Got teary as well when you hit the wall in your training. 3:40 finish sounds doable! Good luck!

  • @thebrowns7517
    @thebrowns7517 5 місяців тому +28

    Thank you for showing the reality of the training, the ups and the downs. Training is not just the physical but also the mental journey. In a world of social media where we only show the highs is great to see the highs and lows of the run and how you pushed through and succeeded. Well done and thank you. Wishing you well on race day

  • @pariskerridge2326
    @pariskerridge2326 5 місяців тому +1

    I am training for my first ever marathon run, I seem to keep getting injured but I have finally enrolled. I really appreciate that you show the reality of the run so that us beginners get to see that others go through these things too and it’s not just us. Thank you for being real with us Sarah!

    • @runningchannel
      @runningchannel  5 місяців тому +1

      Good luck with your first marathon! Which one are you running?

    • @pariskerridge2326
      @pariskerridge2326 5 місяців тому

      @@runningchannel Thank you! I am doing the Sunshine Coast Marathon in Queensland, Australia. I am super keen, still a few months out but I have started my training block and found a love of running!

  • @PhatRickRuns
    @PhatRickRuns 5 місяців тому +23

    Sarah!!! You and the people at the running channel have been a HUGE driving force in my 70 pounds lost as well as running journey and my channel!!! Youre an inspiration! You got this!

  • @rachelng9766
    @rachelng9766 5 місяців тому

    Wow Sarah. You nearly made me cry. That is perfect preparation! You had a mini setback then just turned it around and cracked on! You've definitely got this!! ❤

  • @ivylovesrunning
    @ivylovesrunning 5 місяців тому +10

    I knew I could run my first marathon. As a slow runner, I was worried I wouldn't be able to do it in the 6.5 hours. Well, I ran the distance with lots of mistakes in 6 hours 35 mins. I now know I can do it quicker than that as I will not be making those mistakes as I was in pain most of time which caused me to run much slower, but I wasn't giving up.
    Now that I have done it, I can't wait for May.
    You can do it Sarah! It is important to hydrate and keep moving even if it is walking.

  • @rachelshirley8403
    @rachelshirley8403 5 місяців тому

    YES!! Give yourself a mighty huge pat on the back girl!!!! You are killing this training!!!

  • @adventurecats4816
    @adventurecats4816 5 місяців тому +9

    I'm actually glad you share your difficulties as well as triumphs. It lets all of us know that we can suffer and still continue, that it's okay. Thanks Sarah!

  • @oxidize11
    @oxidize11 5 місяців тому +2

    "Is it really a long run if you don't have a break down?" That happens to me almost every time. It's cathartic in the release it gives you to run like that for that length. It hurts, but you never regret it. Nice work, Sarah.

  • @ljharman2541
    @ljharman2541 5 місяців тому +14

    Excellent long-run workout, well done! Your warmup pace is around my Half-marathon pace and your goal Marathon pace is my 10K goal pace. A sub-3:30 Marathon finish is definitely on the cards.

  • @ramjaemasinsin3217
    @ramjaemasinsin3217 5 місяців тому

    Keep motivating a lot of runners like myself with your journey, Sarah! Can’t wait for you to achieve your goal in the London Marathon! 😊

  • @ooooolala
    @ooooolala 5 місяців тому +9

    You guys, made me fall in love with running again and started running again for a month now! Have a half marathon in 2 months, your podcasts and these kind of videos keep me motivated! Thank you so much for re kindling my joy for running!

  • @marijneggermont2157
    @marijneggermont2157 5 місяців тому +1

    I have my first ever marathon comming up in less than 2 weeks and I am really excited for it. The videos you made about your training also made me do all the hard efforts.

    • @runningchannel
      @runningchannel  5 місяців тому

      Good luck!! Which marathon are you running?

    • @marijneggermont2157
      @marijneggermont2157 5 місяців тому

      @@runningchannel I'm running the Hamburg Marathon

  • @rogerrichards8048
    @rogerrichards8048 5 місяців тому +6

    A very inspirational video Sarah for all of us when we 'hit the wall' and think we can't go any further. As you said in your commentary, this will stand you in great stead for the London
    Marathon and I know, we will all be wishing you on. Have a great day.

  • @WatchMann3
    @WatchMann3 5 місяців тому

    Training for my fastest 5k myself. Really like the 'become the person you need to be to get your goal', love it.

  • @brent_f
    @brent_f 5 місяців тому +4

    You’ve shown us your fortitude in training, leaving no doubt you’ll smash your marathon PB. Good luck reaching your goal.

  • @StudentOfEleos
    @StudentOfEleos 5 місяців тому +8

    Thank you! A long comment ahead -!My London Marathon training hit a dip a couple of weeks back when a cold hit me after I probably pushed a long run a little too hard (do Ricks un-had colds get shared out amongst the rest of us?!) and I've been kicking myself for it, trying to stay positive and be kind to myself... I've put in more work and focus into a run than I ever have before!
    I got a PB 10k and half marathon in training!
    I'm a fitter runner than I ever have been!
    Yet I've still been having a go at myself...
    Then I see someone else struggling (Sarah) with a training session, one that feels so important, and I want to say "Hey, you're smashing it, you're kicking butt, give yourself a break, be proud"... and I suddenly feel able to say those same things to me.
    Mentally and emotionally boosted and excited for London!

  • @anapopa4100
    @anapopa4100 5 місяців тому

    I also found this session particularly hard because it came after a loaded week. On race day you will have to go longer indeed, but your legs will be much fresher and you’ll have lots of mental support from the people around you. You’ve got this Sarah! Thanks for sharing your journey with us, with ups and downs.

  • @POPMILZEspanol
    @POPMILZEspanol 5 місяців тому +8

    Love the video! I think that you could definitely break 3:40! Good luck! 🏃 🏃‍♀️

  • @luisebruch2001
    @luisebruch2001 5 місяців тому

    no idea what time you’ll run, but I know you’ll cry happy tears and I’ll cry with you and I’m gonna be impressed by what you’re capable of and thats gonna motivate me for my running training! Go Sarah!

  • @MyfanwyCollins
    @MyfanwyCollins 5 місяців тому +5

    You did so well! I felt so bad for you when you took that moment and I appreciate you showing the reality. I always thought I couldn't stop and/or walk during a marathon and then I ran one and came to the same realization you did and that is that it's not the worst thing. The worst thing for me would be not even trying.

  • @harrietobrien3900
    @harrietobrien3900 5 місяців тому

    Go on Sarah!! You're going to smash this! 🏃‍♀️🏃‍♀️🏃‍♀️

  • @nickgayle8032
    @nickgayle8032 5 місяців тому

    What an incredibly tough session, well done for getting it done. Good luck for London, you’re gonna smash it and get the PB you deserve.

  • @pauldavidson9120
    @pauldavidson9120 5 місяців тому

    So good to see the reality of training. Its not always smashing the sessions and feeling good. Well done Sarah in getting it done. I see a PB on the horizon. Just need to enjoy the outcome now you have followed the process. 🙏

  • @laurensteele5361
    @laurensteele5361 5 місяців тому

    Watching this with a dream of running the marathon one day, so inspirational!

  • @alexclaville3079
    @alexclaville3079 5 місяців тому

    Was really hard to see you stop Sarah, but really encouraging to see you collect yourself and regaining that pace for the last km!! 3:29:54 for that marathon PB ;)

  • @chrisparker1796
    @chrisparker1796 5 місяців тому

    It's a weird conflict of emotions when I have stopped in that situation, it's all I wanted to do when I was running exhausted, then immediately feel cheated and angry at myself for stopping. Love the video, so relatable. Well done for getting going again, bet it was the last thing you wanted to. Good luck for London, I have Rotterdam this weekend and I am bricking it.

  • @DarrenS100
    @DarrenS100 5 місяців тому

    Fighting through pain and doubt is what makes you stronger and when it gets tough in the marathon you will know you’ve got it in you to do this, best of luck in London 👍

  • @curlycurls
    @curlycurls 5 місяців тому

    Signed up for my first marathon zincing finding this channel. Good Luck Sarah

  • @alanamcbride4856
    @alanamcbride4856 5 місяців тому

    You’ve got this Sarah, you’re smashing it. You are right stop being so hard on your self. I know you’re gonna do so well

  • @Bethumss
    @Bethumss 5 місяців тому

    Absolute champ Sarah! You have got this no doubt in my mind ❤ you’re gonna smash this pace on race day and absolutely love every minute xx

  • @lilianhayes3955
    @lilianhayes3955 5 місяців тому

    Best of luck Sarah! Feel you on that ‘tiny bump’ - feels like a mountain at that stage but you showed such grit, super inspired by your running 🙌

  • @vitalestone1898
    @vitalestone1898 5 місяців тому +1

    Good luck for the marathon !! would love new shooz

  • @emksteve
    @emksteve 5 місяців тому

    Awesome Sarah! When long runs become a struggle, remember you’re in the depths of a really tough training plan with the mental strain that brings and loads of fatigue in your legs, which you won’t have on race day! The freshness will come with the taper, I promise!

  • @paulharvey4403
    @paulharvey4403 5 місяців тому

    That is what training is for to try stuff, fail, and learn. Well done, and thanks for sharing the gritty bits. That is a cracking pace, by the way, and you have this race in the bag.🏃‍♀

  • @stevepigott6152
    @stevepigott6152 5 місяців тому

    You have totally got this Sarah. Enjoy the marathon. 💪🏃‍♀️🥳

  • @zaing9609
    @zaing9609 5 місяців тому

    Its really inspiring for me as a 4 month beginner to see you train passionately and the emotions you depict through the video. I am itching to go for my next run. Truly inspiring 💪💪

  • @benebotting
    @benebotting 5 місяців тому

    Best of luck for the big one Sarah! Have the best day ever.

  • @lornaperez
    @lornaperez 5 місяців тому

    Sarah is so inspirational. I’ve just started running and ended up injuring my feet. I’m on rest and it’s so defeating but I’m looking forward to getting back out there in a few weeks.

  • @ahotcupofteaandagoodbook
    @ahotcupofteaandagoodbook 5 місяців тому

    Well done Sarah. You are running so well. Best of luck for Sunday!

  • @alanendurance
    @alanendurance 5 місяців тому

    Sarah,
    You’re such an inspiration to me. Because of you and this channel I stay running and look forward to runs in the future

    • @runningchannel
      @runningchannel  5 місяців тому

      So glad to hear that Alan! Thank you for all of your amazing support 🥹 Have you got any events coming up?

  • @janemarshall6454
    @janemarshall6454 5 місяців тому

    You can do this Sarah, enjoy the race - you are such an inspiration 👏👏

  • @Ananasbanananas83
    @Ananasbanananas83 5 місяців тому

    Appreciate your vulnerability! While I’m slowly building my miles while working through injuries, it’s super motivating to watch your journey as well as all the other Running Channel athletes.

  • @julianyorke1154
    @julianyorke1154 5 місяців тому

    Marathon training is hard and includes highs and lows. Everyone needs to see runs like this as we will all go through it. Well done for pulling through and thanks for posting.

  • @jamiedargue1971
    @jamiedargue1971 5 місяців тому

    This video has made me so positive about my training . Me and the wife have just had a baby so I have been away from running for just over 3 months and just got back into it again . I am finding it difficult at the moment to get back to where I was before the break off. I have 6 weeks to get my self back to half marathon level to run the great manchester run in a sub 2 hour for our daughter we lost back in 2022 . We'll done on your training and I hope I can keep positive for my training like you have . Good luck 👍

  • @matthewbourne6177
    @matthewbourne6177 5 місяців тому

    Good luck Sarah, the hard work is now done and your victory lap is just around the corner!

    • @runningchannel
      @runningchannel  5 місяців тому

      Such a brilliant way of looking at it 💪

  • @SpanishLMMD
    @SpanishLMMD 5 місяців тому

    Holy moly your splits are consistent even across this massive distance Sarah! Massive props to you and I'm sure you'll do great at London next week :D

  • @DontAskHowIGotIt
    @DontAskHowIGotIt 5 місяців тому

    Strong work Sarah. When it's too tough and just don't stop. Strong Work.

  • @annawinko2265
    @annawinko2265 5 місяців тому +1

    Very impressive to overcome ur fears! I started running last year and this channel played a very big role in finding my running confidence (ongoing😂). I did a 5k (32 mins) and 10k last year. And now signed up for 5k, 7.5k, 2x 10ks and... my very first half marathon in September. So thank all of u for especially showing the struggles aswell and providing so much information. Greetings from Germany.

  • @jocampbell1177
    @jocampbell1177 5 місяців тому

    Go Sarah! Such an inspiration. Doesn’t matter what your time is in the marathon ❤. You’ve done the hard yards. Cheers Jo

  • @freddiecarpio1445
    @freddiecarpio1445 5 місяців тому

    You got this Sarah. Recover well and I wish you the best of legs on raceday.

  • @captain_john_d
    @captain_john_d 5 місяців тому

    Really honest video about what actually happens out there! Thanks for sharing the real stuff with us Sarah, you got this!!

  • @kotrynabikute6518
    @kotrynabikute6518 5 місяців тому

    Well done Sarah, you're an inspiration to all girls out there!

  • @rachaelwork
    @rachaelwork Місяць тому

    🎉🎉 incredible long run Sarah, you did it!! 🎉 I’m smashing my half marathon on training plan with Runna! ✨ the training has been challenging but fun! your an inspiration! X

  • @stargacha1827
    @stargacha1827 5 місяців тому

    Amazing run Sarah. You’ve got this. Believe in the training you’ve done. And remember your other A goal to enjoy it!! 🎉🎉🎉

  • @camillejosse
    @camillejosse 5 місяців тому

    Fantastic, Sarah. You crushed that workout! I could feel your pain as I did a similar run yesterday-and it was only 15km at marathon pace 😂 Good luck on race day!

  • @hola-daze
    @hola-daze 5 місяців тому

    Good luck Sarah! I've been following you for a few years now and love watching your progress! I'd love to see you smash your 3:30 time goal and I'm sure you've got this!!!

  • @cristirego6213
    @cristirego6213 5 місяців тому

    Woo go on girly! You've gotten so fast and you're going to crush the London marathon! I just did my first marathon in seville in february, the last 10k felt so hard but I will never stop being proud of myself for that accomplishment. Just getting back in half marathon training now!! 🎉

  • @wendydavidson1589
    @wendydavidson1589 5 місяців тому

    These videos are so inspiring as I train for my first marathon! You got this, Sarah!!

  • @lewismatheson9417
    @lewismatheson9417 5 місяців тому

    That's an incredible effort! I've been using the Runna app for about a year now and I really find their long runs tough! So much can affect training runs as you well know but the excitement of race day will help get you through the mental hurdles I'm sure. I've set myself the ambitious goal of running a sub 90 min half marathon before I'm 40 (September 2025) hoping to run a 1:35 in Newcastle this year. Good luck and you've got this.

  • @saralustenberger2211
    @saralustenberger2211 5 місяців тому

    Hi there it's Sara from Switzerland😉
    I'm so impressed by what paces you are running by now! My dream would be running a 1:45 half marathon but the 5min/km pace is really fast and scarry. I already did sub 2 twice but getting my time down now is just really though. So inspiering seeing you do this!

  • @brockwest4265
    @brockwest4265 5 місяців тому

    I’m planning to do my first marathon in October and I am watching a few of these videos and they really help me to feel inspired going into it! I plan to watch this series from the start when I begin my training! Good luck with your marathon Sarah

  • @katymcteigue9141
    @katymcteigue9141 5 місяців тому

    Go Sarah! Hope you gave great weather and a fantastic race day.

  • @ton1638
    @ton1638 5 місяців тому

    Hey Sarah! First of all I jist want to say that you inspire me along with Mo to keep pushing my boundaries and doing the uncomfortable. I am cheering for you on your next marathon. I am rooting for you to break the 3:30 or 3:20 time. Goodluck!

  • @Rennschnecke-zw7zi
    @Rennschnecke-zw7zi 5 місяців тому

    I think true strength shows when you stop but continue!! Such a great run Sarah!!

  • @whysosalty
    @whysosalty 5 місяців тому

    I’ve just started marathon training as I’d always said I wouldn’t run more than a half. You’ve got this. For me it’s all mental, I’m an injury enthusiast so running is relatively new to me as a sport but it has got me through so much.

  • @norbertfroeschl683
    @norbertfroeschl683 5 місяців тому

    Go Sarah Go, it is always so inspiring to watch you training.

  • @alexishoward8451
    @alexishoward8451 5 місяців тому

    So great to have a couple of people in your corner, out with you, to remind you 'that's why we practice'.. and.... YOURE DOING PHENOMENAL. I know love watching the channel's videos but you personally continue to inspire me. Love the content, thanks for the motivation, and maybe the gang will give a try at the Detroit Press Marathon (crosses into Canada for fun 😅).
    Unless I missed that video 😳

  • @victoriabrakhage4240
    @victoriabrakhage4240 5 місяців тому

    Great job Sarah! You are going to be amazing at the London Marathon!

  • @whitelightrider
    @whitelightrider 5 місяців тому

    Phenomenal run Sarah! Im 3 weeks out from my 1st Marathon here in Ireland, so watching you guys closely for tips and tricks

  • @mickaelasodergren6603
    @mickaelasodergren6603 5 місяців тому

    Trying out Runna for the first time, because of you Sarah. I've never tried intervals or any type of variation in my runs before, but it's crazy how much more fun (and challenging) running becomes with the training Runna is offering. Looking forward to seeing if it will make a differnce for me :)

  • @simonbrouillette27
    @simonbrouillette27 5 місяців тому

    Good job Sarah! Marathon training is hard indeed. I love seeing you enjoying the process. You got this!!

  • @AnaGonzalezdeSousa
    @AnaGonzalezdeSousa 5 місяців тому

    You’ve got this, Sarah! It’ll be amazing!

  • @staciebailey
    @staciebailey 5 місяців тому

    You’ve got this! It’s so hard, but you are stronger than you know. Keep it up. ❤

  • @breeveless582
    @breeveless582 5 місяців тому

    You are such an inspiration! Although you're paces are still quite a bit faster than what I can currently do, I hope that I will get there someday. Thank you for showing what realistic training looks like and not just a filtered version where everything is going smoothly all the time. I will definitely be thinking about you on race day and hope you will crush everything you've been working for!

  • @albertrr3769
    @albertrr3769 5 місяців тому

    Amazing effort Sarah! You're going to smash your Marathon time!

  • @85tomb
    @85tomb 5 місяців тому

    Well done Sarah! You really pushed through on that run and I’m sure you will see the benefits on race day. Good luck and you’ve got this 💪

  • @StephanieCocks-sd7hr
    @StephanieCocks-sd7hr 5 місяців тому

    So inspiring. Running my first half in a few weeks and trying to remind myself to just enjoy it.

  • @Paddywelch7
    @Paddywelch7 5 місяців тому

    Sarah, was lovely meeting you and Tito on the Battersea Park 10k back in February. You guys are awesome ! I reckon 3:27 for your marathon...keep moving forward is my strategy !

  • @hercupoverflows4831
    @hercupoverflows4831 5 місяців тому

    I’ve just started getting back into running and having been watching your content for inspiration and tips for my first 5K in June!

  • @knightyy9746
    @knightyy9746 5 місяців тому

    Hi Sarah, best of luck in the marathon, go smash your PB, you and the guys have just got me back into running after 6 years out after my half marathon. Hopefully see some of you at the Dover parkrun one day.

  • @saracajilemavillacis2375
    @saracajilemavillacis2375 5 місяців тому +2

    As a fellow Sara, I cannot express how much you have motivated me to keep on pushing to achieve my goals, recently I ran my first ever half marathon and your videos have helped me improve in every way possible, not just on running but also balancing my life with this sport that I have come to love. Tank you Sarah, keep on being wonderful and inspiring

  • @ladm.g.6043
    @ladm.g.6043 5 місяців тому

    Good luck Sarah; admire your resilience. You’ve got this. Sending you good vibes from across the pond 🤩👏🙌

  • @jazzylegrice1518
    @jazzylegrice1518 5 місяців тому

    Go Sarah!! You’ve just inspired me to go out and try a longer tempo run, and I’m sure you’ve inspired a lot of others as well ❤

  • @atoosakhiabani1175
    @atoosakhiabani1175 5 місяців тому

    You’re doing incredible! You’re gonna smash it 🫶🏼

  • @BradleySingerRuns
    @BradleySingerRuns 5 місяців тому

    What a run Sarah. As you know there is crowds around a marathon who will cheer you on at the toughest parts of the course. You’re going to smash it

  • @matthias0195
    @matthias0195 5 місяців тому

    Thanks for this honest training review with all the ups and downs. We need more of this on UA-cam. People should realize that progress is not always linear. I think you can make it in 3h 35 min. Good luck

  • @SammyK45
    @SammyK45 5 місяців тому

    Well done Sarah! Crazy to see your progress from a "normal" runner to such insane times. Makes you realize these times are even attainable for those of us that don't start out with a 20 min 5k if you work hard for it 😊

  • @andrewopenside3224
    @andrewopenside3224 5 місяців тому

    Mad respect for your effort, Sarah! Your paces daunt me, but that's what i love about running, your Everest is yours.

  • @julietbutler6061
    @julietbutler6061 5 місяців тому

    Good luck Sarah - you’ve got this!! 💪🎉

  • @johnrwilker
    @johnrwilker 5 місяців тому

    You got this Sara. Tough training and mistakes makes for a great race! Thanks for the reality.

  • @ellienelson4135
    @ellienelson4135 5 місяців тому

    I definitely had a few of these moments last year. Also worth remembering that it's hard to keep motivated when you are running on your own. Much easier when you are surrounded by other runners and crowds cheering you on!

    • @runningchannel
      @runningchannel  5 місяців тому +1

      So so true! Self motivation is always a lot harder

  • @noelschwarz1016
    @noelschwarz1016 5 місяців тому

    Bravo. Love videos where runners aren't afraid to show the 'real' side of training. So raw, but very real. You're a champion Sarah.