How To Use "Broken Rhythm" Timing for MMA by Hoi Wah Ho

www.dynastyclot...
How To Use Timing & Distance for MMA (Part 2) - "Broken Rhythm" lesson.
Learn how to move and strike like Lyoto Machida, Stephen Thompson, Conor McGregor, and Gunnar Nelson in our latest video lesson!
Hoi Wah Ho of Dynasty further explains the concept of "broken rhythm", or irregular timing to catch and hurt your opponents by intercepting their defenses and not allowing yourself to become predictable. These techniques can be applied to striking and mixed martial arts (MMA).
Hoi Wah Ho uses multiple time MMA champion Xi "Serpent" Lau's broken rhythm movement as an example.
#DynastyMMA #MMA #KungFu

[@thedrycleaners3086]

Oh my god that spinning kick KO at the end

[@cookmup3229]

Absolutely excellent coaching 👏🏾. Keep up the good work man. Definitely binge watching ur videos.

[@DynastyMMA]

Awesome! Thank you!

[@Cawnnak]

I'm so glad someone is teaching this secret sauce.
A lot of athelete use this on one to one scenario.

[@DynastyMMA]

No problem!

[@lps8966]

Nice video man! Hope you can explain a little how to train that timing.. Can you do a video explain about distancing with the opponent?

[@LorenzoCalgaryRealtor]

I'd like that too

[@Freenomad-u4h]

Great explanation of timing. Liked it. Amazed why you have so few views. You should promote your channel more actively. Such a waste of potential.

[@DynastyMMA]

Thanks. Your likes and shares are appreciated!

[@oliverschmidt4720]

In Escrima its called Offtiming and Delay!

[@ethansprowal6267]

What’s the guys name