How We Maximize Our Potential + Testing The Carnivore Diet! | Smith Bros Podcast EP.

Поділитися
Вставка
  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 158

  • @BeachBumsk8
    @BeachBumsk8 Рік тому +7

    Dude, we need some more workout, diet, matcha and meditation vlogs.. definitely helps the rest of us out

  • @heidymasih8234
    @heidymasih8234 2 роки тому +21

    Not even 5 minutes into this podcast and already feeling a wave of calm rush over me. The 3 of you look so chill and connected with each other it’s a beautiful thing! I love Koa’s comment about scrolling through the short clips it’s so true and I cannot handle anymore of that. You’re absolutely right it’s nice to settle in and connect with something deeper. Can’t wait to listen along, thanks for sharing, you have a lot to offer!! 😊

  • @dustinott
    @dustinott 2 роки тому +14

    It would be cool if you guy's had your parents on to give their back story. Topics like How did they meet, what brought them to Hawaii, and what led to their Enterpenuer career paths? You guy's are motivating and encouraging! God bless.

  • @emilymody2012
    @emilymody2012 Рік тому +3

    Best podcast out there. Speaking at a normal volume, supporting each other, intentionally listening to each other…. This is insanity. 💕💕💕

  • @Jamie-843
    @Jamie-843 2 роки тому +7

    Listening to you is like a meditation, you give very honest and authentic images of yourselves &Life. The three of you seem profoundly connected. 🌞 Please continue the Sunrise Chat 🌞

  • @privateequityguy
    @privateequityguy 2 роки тому +9

    I don't think we realize how lucky we are to have Koa's content.

  • @howtowithmatt
    @howtowithmatt 2 роки тому +12

    Koa's shades got me hooked immediately 😎

  • @Frederic.v
    @Frederic.v 2 роки тому +9

    This podcast was so well balanced between all the topics and nature... you all three had the chance to share your unique character while telling the story in your own way on this podcast, it was so refreshing to see and listen to. Thanks a lot for this great inspiring work! I look forward to the next one:)

  • @lunakeoki
    @lunakeoki 2 роки тому +8

    You guys are so soothing to listen to. It's like your energy is coming at me through the screen. Looking forward to more of these podcasts.

    • @itskoasmith
      @itskoasmith  2 роки тому +5

      Thank you so much! Just getting started!

  • @onearmeverything6000
    @onearmeverything6000 2 роки тому +4

    35 minutes into this and have so many thoughts! I haven't ever tried a "diet" before and usually ate what I wanted. I am also 5 years sober and started to get depressed and anxious after I did. I never felt those feelings before, and recently like the past 4-5 months I started going to a gym twice a week with a trainer :) Oh man, my anxiety and depression have gone way down and I am feeling amazing! I am about to start going 2 more days a week and look into getting into a sport. But now that I am feeling this good after probably 15+ years I want to feel better and better, so I am trying to figure out what to eat, get good night sleep, stay busy doing good positive things! Also I can now laugh at and watch watch drunk people act little kids or get annoyed with them, ha-ha! This is awesome guys!

  • @louie1944
    @louie1944 Рік тому +2

    Boys, this has been in my watch later list for a while, because I wanted to sit down and truly absorb all of the wisdom you brothers have a knack for imparting on your audience.
    A few years ago you three changed my life for the better. And now, I feel as though this is a second calling.
    Please, not just for myself, but everyone else out there, do more of these.
    All love, from Australia ❤️

  • @Loganwolgemuth
    @Loganwolgemuth 2 роки тому +3

    Such good vibes this will fs be my new excitement! Also love that it’s in a bright room with nature in the background and not in a room with no windows as most other pods are.

  • @er4148
    @er4148 2 роки тому +7

    LOVED this first ep guys! Would love to have an Ep with your parents on to hear about their decision to move to HI and more about your upbringing!

  • @vanmelum
    @vanmelum 2 роки тому +1

    "Not Another Smith Podcast" as a name.
    I'd like to see more close ups of you guys drinking out of straws. GREAT EDIT!
    I'd like your first guest to be Captain Planet. He's a hero. Gonna take pollution down to zero.

  • @lewisdallas6210
    @lewisdallas6210 2 роки тому +5

    this podcast really suit you guys. feels like the beginning of a new chapter. yall look great and thanks for sharing your experiences. it helps me, on how to navigate life's challenges thru your lessons

  • @salvadorroibon
    @salvadorroibon Рік тому +1

    I just listened to the #2 podcast on Spotify. Thank you SO much Koa and bros!!!
    Big hug from Argentina, South America

  • @H2O-OW
    @H2O-OW Рік тому +1

    1:01:58 I love the random shots of alex drinking the smoothie 🤣🤣

  • @sunriseshack
    @sunriseshack 2 роки тому +4

    SMITH BROTHERS X SUNRISE SHACK

  • @mackenzieduffy856
    @mackenzieduffy856 2 роки тому +3

    you guys are so rad❤ so excited for the episodes to come. you guys share some incredible perspectives, mahalo!✨

  • @vanessa9937
    @vanessa9937 Рік тому

    would love to hear guests like Laird Hamilton, Jack Johnson, Kelly Slater, Wim Hoff, Joe Dispenza, Andrew Huberman, Aubrey Marcus, Zach Bush, etc. Talk about religion, philosophy, diet, spirituality, surfing, diet, agriculture, nature, food etc.

  • @nicolailerberg8135
    @nicolailerberg8135 2 роки тому

    PURE GOLD, THIS KNOWLEDGE IS SO IMPORTANT. Hope if you damaged or never been, that you will see this, and start living better or get back from a setback! Love From Denmark / Copenhagen !

  • @megdelenajane
    @megdelenajane Рік тому +1

    interview all sunrise shack surf team members!? get this on spotify ASAP

  • @kyletrytsman3008
    @kyletrytsman3008 Рік тому

    There were multiple times where I wanted to hit the like button, loving this guys!

  • @SixAvatar12678
    @SixAvatar12678 Рік тому

    Please make more podcasts I love these deep interesting ideas you touch on!!

  • @er4148
    @er4148 2 роки тому +2

    So stoked about this new pod! Y’all’s voices are so soothing too

  • @keenanjet7879
    @keenanjet7879 2 роки тому

    Keep it going boys, this format makes catching your vibes more accessible which is a worthy purpose in it self

  • @riffraffrichard
    @riffraffrichard 2 роки тому

    Thanks so much from scotland. Beautiful conversation and outlook on life, so insightful. Surfing is a great way to feel connected to external and internal nature.

  • @roseelliott2728
    @roseelliott2728 2 роки тому +1

    Such a great conversation. Loved the walk in nature /car wash analogy it’s exactly how I feel . My friend Mark Plotkin is an ethnobotanist and has a podcast called Plants of the Gods you might want to listen to his ones on mushrooms. Looking forward to the next episode ❤

  • @brendizzlefoshizzle1337
    @brendizzlefoshizzle1337 2 роки тому

    Epic podcast boys! Let’s get Luke Davis and Nathan Florence on the pod

  • @hello-wp7bx
    @hello-wp7bx 2 роки тому +1

    Your MUM as a guest please!! Talking about how she cultivated such positive mind sets in you three. And you said she’s an athlete?! Lets hear more about that and does that have anything to do with your health & athletic careers? ☀️🤍

  • @c.dasilva123
    @c.dasilva123 2 роки тому +1

    Great idea! Way more interested in hearing about all your unique lives outside of just the surfing. While I am a passionate surfer myself, the surfing itself is the least interesting thing about the three of you. What makes you three fascinating is who you three are as human beings who are striving to live a kind and healthy focused life - and hearing your perspectives and your experiences as how you 3 move and navigate (surf ) the wave of life is much more interesting than hearing about how you surf a wave. Excited for more!! Big fans. Aloha from Maui…Carlos

  • @tallulahbilton2677
    @tallulahbilton2677 Рік тому

    This was amazing! Thank you so much. Love that you have the perfect combination of going deep and also keeping it fun! Also paving a new movement for living life on ones own terms. Can't wait for next episodes. Would love it if you brought in some female guests as well!

  • @MrTom0rrow
    @MrTom0rrow 2 роки тому +1

    Great podcast lads, really enjoyed it!
    Watched it while drinking a bullet coffee at home in NZ 😁

  • @preston8191
    @preston8191 2 роки тому +1

    love hearing about managing a small biz in Hawaii. you guys have built such a sick brand with The Shack🌞

  • @collenefindlay5160
    @collenefindlay5160 2 роки тому

    Love from the Caribbean Smith Brothers 🏝!! Always Inspiring and refreshing

  • @connorbrandwood9586
    @connorbrandwood9586 Рік тому

    Finally you boys are class together

  • @tunnelvisiontelevision4274
    @tunnelvisiontelevision4274 2 роки тому

    Sick podcast! Cant wait to check out episode number 2

  • @kalebspinks179
    @kalebspinks179 2 роки тому +1

    Dude yes, I’ve been waiting for this 🤙🏼🤘🏼

  • @vanessa9937
    @vanessa9937 Рік тому

    Would also love to hear about relationships, love, your outlooks on life, business etc

  • @jonowoodgo
    @jonowoodgo Рік тому

    Awesome awesome to hear these stories boyzz.
    It's beautiful hearing KOA's recovery which i completely understand having 7 concussions in the exact same spot over 3 year space.
    I was told nothing was wrong when i had to look up my fone to remember a friend's name.
    I resorted to meditation with the psychodelics side of MJ you can tap into but no where near as strong as magik mushies which can be a one hit wonder.
    I've struggled also with autism and bi-polar similar to A I ups and downs.
    I know it's a deep rooted scar in my minds and body i need to fix to get 110%.
    Respect to your openness and you do you guys.
    Give to yourself give to loved ones and give to strangers and life will love you.
    Keep on keeping on Smith boyzz
    P. S.the volume was a bit low and get mr quiet to talk more your brother is very interesting and intriguing but prefers to listen and absorb I've noticed.
    🙏🏄🤙🤙🤙

  • @laurenpahl4847
    @laurenpahl4847 Рік тому

    Finalllyyy! Super excited about this podcast. You guys have always inspired me to pursue my best self. Also the zoom-in on each smoothie sip 😂

  • @wes1990
    @wes1990 2 роки тому

    its cool to get deep sometimes, so don't sweat it. Would be cool to see you talk to some of the surfers you most admired and looked up to when you were little kids? 90s + 00s legends!

  • @racheljukes5222
    @racheljukes5222 Рік тому

    Big thanks to all of you for your thoughts, ideas and getting my brain goin again! Curious about your personal lives too, you mention wanting to be parents…that’d be cool to hear status updates on too.
    Appreciate all you offer to the quest of mental health, gratitude and loving life!

  • @marcustrawick100
    @marcustrawick100 2 роки тому +3

    You should name it the chat shack

  • @floridapressurewashing7217
    @floridapressurewashing7217 Рік тому +1

    Awesome pod guys

  • @lazyrecapsofficial
    @lazyrecapsofficial 2 роки тому

    So awesome this has started lets go! Turn all the mics up pleaaw boys! Especially because use are quite soft spoken

  • @chrissebastian2090
    @chrissebastian2090 2 роки тому

    so stoked for this. I have been waiting for a pod from you fellas !

  • @jilljackson6455
    @jilljackson6455 2 роки тому

    Great podcast so far!! I’m not sure if you know Darin Olien but he is killing the superfood and sustainability game, you guys would love his vibe and I would love to hear him speak on your show! He’s got his own podcast too 😊

  • @OscarEdwards444
    @OscarEdwards444 2 роки тому

    Great conversation, it was nice to hear you sit down and unpack some wisdom at a gentle pace

  • @WhisperingJaneASMR
    @WhisperingJaneASMR Рік тому

    1:12:40 That is just so amazing and everything we all needed forever. Finally the right people create the right "business" (aka heart project) and don't fall into the trap of losing themselves in it.

  • @Anaunaki
    @Anaunaki Рік тому

    about partying
    - to me i never connected partying with drinking and drugs - it was all about good music , dancing and meeting new people - shocking was i am the uniqe one to think so. Until now I'm the sober one staying up late dancing - i love nights and the magic of hearing loud music especially outdoors and just dance with others - now i don't care in what state they are i never met person like me on any party so i just enjoy it anyway ... people are so shy to let themselves go and dance free to express themselves they need to drink or take drugs to do it and to enjoy the music . to me music was always that motor - if music was crap then i couldn't go all night - sound is a vibration that can put you into many states without any substances intake ... you just need to let yourself go and feel it . when the music is great i can be tired after all day but i will dance all night and i will be surprised from where this energy came from .. now we know how big healing power sound has - sound therapies etc i don't know if you guys tried any.
    funny that my whole life partying none could believe i´m not on drugs .... until now i am asked if i sell or want to take .. surprised when i say i dont do it . just pure energy from the sound - especially when there is good sound system and good dj - nothing more needed than just water or juice to stay hydrated . i recommend to all !

  • @boujeedagoat8397
    @boujeedagoat8397 Рік тому

    Koa those shades bruh , 10/10 !

  • @andreamorales8129
    @andreamorales8129 Рік тому

    Hey! It’s cool that your starting a podcast. Could you raise the volume next time please 🙏🏼 it’s hard to hear 😊

  • @xAnalphabetx
    @xAnalphabetx Рік тому

    Cool to hear you guys being open to try out a carnivore diet.
    Hope you tried raw liver as well.
    Surfing with a seemingly empty stomach but full of energy is great !

  • @erikwiversen667
    @erikwiversen667 2 роки тому

    Loved it! Updates on nutrition/lifestyle would be interesting. Maybe Laird Hamilton or Heimana Reynolds as a guest🤘🏼

  • @8Matt8
    @8Matt8 2 роки тому +1

    Your Mold issue/ Sensitive to Calognes etc sounds like histamine intolerance..Mast cell ...It's very common and can be caused by mold exposure. Eating a low histamine diet can help..possibly why Carnivore is going well for you, I've dealt with this too.
    Great podcast, you guys are chilled az.

    • @hello-wp7bx
      @hello-wp7bx 2 роки тому +1

      I also am a mould detector 🙋🏼‍♀️ My lungs 🫁 just know there’s mould around. Only time I get asthma. I use a dehumidifier. Game changer, drys up all the mould.

  • @sophiae.1753
    @sophiae.1753 Рік тому

    Awesome tripplebrocast

  • @suntarotreadingsberlin6860
    @suntarotreadingsberlin6860 2 роки тому

    Great to see you all back at it! ☺️🙌🏻 Love the vibes when you three talk. Such wise souls. Chapter's could be handy to help with the topics ✨

  • @clementbonal14
    @clementbonal14 2 роки тому

    Awesome podcast it was a pleasure to listen ! The vibe is incredibly good almost like meditation and it gives so much motivation as well as being very interesting.
    Cool guests would be Nathan Florence, Koa Rothman, Billy Kemper, Kay Lenny, Jay Alvarrez, Evan Mock as well as girls like Coco Ho

  • @marckindl1071
    @marckindl1071 Рік тому

    - My suggestion as to where this channel should focus on (From a viewer who sees every episode!) -
    Preface: I believe your core target audience is the surf world. We love surfing and are fascinated with Hawaii and its surf culture.
    As it is right now, the channel feels a bit all over the place - health, fitness, surf, philosophy of life, etc - Of course we who watch this still will continue doing so b/c we are pretty hardcore into everything surf & hawaii related.
    Still, if you take a look at JOB's vlogs, Nathans, Koa Rothman's & Mason's, they have a very well defined style that have carried out over time and therefore have a hardcore audience (me included).
    Suggestion: I think first and foremost, the channel (be it in a podcast format, punch episode or short movie) should primarily focus on surfing, and on your surfing more specifically.
    This is what your core target audience wants.
    Where do you surf, how often, what boards, with whom, tricks, tips, the whole jazz. If you can mix this up with personal experiences and a bit of insight into North Shore's / Kauai's surf culture, then this would be a winner.
    (AND!) If on top of that you can add a health touch to it, then great! But I believe anything other than what I described above is going to reduce your target audience more and more.
    In other words, we want Koa the surfer, with its personality and approach to surfing.
    My 2 cents. Dunno if they will be read but just trying to contribute. Peace!

  • @wavesofrecoveryinc
    @wavesofrecoveryinc Рік тому

    We love you Koa!

  • @juliawhitley267
    @juliawhitley267 Рік тому +1

    Curious about the yerba chews! Can you drop the name? 🙂

  • @louispapineau4361
    @louispapineau4361 Рік тому +1

    You should get your friends John John Florence & Jay Alvarez!

  • @hman7236
    @hman7236 Рік тому

    Nice its the new Bro Channel

  • @emmaurquhart2710
    @emmaurquhart2710 Рік тому

    This video resonated with me, especially Alex talking about his health problems when he was younger. Same thing happened to me when I was 14 and doctors could never figure out what was going on. I’m really interested was Alex ever diagnosed with anything? And if so any tips on getting answers? This is something I’m still dealing with to this day.

  • @shaunlj83
    @shaunlj83 Рік тому

    Where’s episode 2! Great podcast stoked to hear the next one

  • @Felixvejimdocom
    @Felixvejimdocom 2 роки тому

    Absolute incredible potcast!!
    Fun watching you guys chat!
    Maybe you dont need a guest every once in a while…
    Because you three have a lit more to dive into!!
    Bring the northsore surfer guys on, koa rothman, eli olson nathan and john, ofcourse jamie, mason ivan live give us surfers!!!
    Maybe ben gravy would be epic!
    Kai lenny!!!
    ( 😂😂naming all those i know from youtube 😂😂😂🎉)

  • @kimashman3354
    @kimashman3354 2 роки тому

    Intuition and nature is God you are connected to spirit ❤

  • @thomastobin1336
    @thomastobin1336 Рік тому

    Good jobs boyz 🤙🏽🤙🏽✊😎✌🏽

  • @jadaaalexander
    @jadaaalexander 2 роки тому

    Love you guys! Kelly Slater would be an awesome guest

  • @SarbiraPreece
    @SarbiraPreece Рік тому

    Would love to hear from Captain Potter as the first guest :D Would also be interesting to observe you threes conversation with Logan Paul :)

  • @spencerm129
    @spencerm129 2 роки тому

    Excellent podcast, gents! Link to the t-shirt? Koa Rothman for guest??

  • @Raquel-qv8zs
    @Raquel-qv8zs 2 роки тому

    So many interesting topics, super relatable💕

  • @alemvisuals
    @alemvisuals Рік тому

    Love the podcast guys!! Greetings from Spain 🇪🇸 ❤

  • @gxueli
    @gxueli Рік тому

    oh koa! can u link down below the documentary of ur experience ?

  • @Stephen_in_Korea
    @Stephen_in_Korea 2 роки тому

    Great to see the three of you creating content again. A podcast is a great idea and I'll look forward to listening/watching some killer content.

  • @toddhopkins1081
    @toddhopkins1081 2 роки тому +2

    Glad you guys are doing these podcasts. You inspire and motivate me to live better! I would love to see Titus Kinimaka or Terry Chung. Any of the old school Kauai Boyz!

  • @MrBBowe
    @MrBBowe 2 роки тому

    Yeah boys! When the time is right I'd love to paint you a custom board :)

  • @cushmanexpedition
    @cushmanexpedition 2 роки тому

    Can’t wait for more episodes. Resonate with ya’lls life experiences and lifestyle here in Boston. 🔥🌀keep it going guys!!!

  • @kimashman3354
    @kimashman3354 2 роки тому

    Great food is Healthcare ❤this topic

  • @blakedpotatoo
    @blakedpotatoo 2 роки тому

    Great pod you guys.
    Troy Casey would be a great guest for you guys. I can see you guys going super deep in some interesting health conversations and could relate with the mold experience.
    Love all the content and keep spreading the vibe boys!

    • @Christians1999
      @Christians1999 2 роки тому

      I also agree on troy Casey for a guest. Great conversation braddas 🤙

  • @icebergslimm853
    @icebergslimm853 2 роки тому

    Good Luck Koa ! Haleiwa Event !

  • @donthaveachannel6581
    @donthaveachannel6581 Рік тому

    Amazing stuff except the random zooming in 😆 Thanks guys.
    Eckhart Tolle and Sadhuguru explain why connecting with nature is essential.
    Andrew Huberman just did a podcast of keto and mental health, with Chris Palmer with similar findings.
    Is it possible reaching your highest potential is also causing you guys to injure yourself more than needed, Like you fly too high You get burned by the sun?

  • @kaimisarkissian9639
    @kaimisarkissian9639 Рік тому

    Awesome role models!!!

  • @hannahhaarmann7082
    @hannahhaarmann7082 Рік тому

    Nadia Damaso, as a guest would be super cool

  • @louispapineau4361
    @louispapineau4361 Рік тому

    Name idea: Sunrise with the Smiths

  • @karoliinahelenius
    @karoliinahelenius 2 роки тому

    You three are the dream guests 😜✨

  • @c.dasilva123
    @c.dasilva123 2 роки тому +1

    By the way. What’s the official podcast link. I can’t find it on Apple Podcasts.

    • @itskoasmith
      @itskoasmith  2 роки тому +1

      we are working on getting it on all platforms ! For now just youtube life!

  • @claireantonia1830
    @claireantonia1830 2 роки тому

    great podcast! so glad you got it started!

  • @senecarus9407
    @senecarus9407 2 роки тому

    keen on more, keep it up

  • @thortessem271
    @thortessem271 Рік тому

    Great Podcast

  • @burger101ful
    @burger101ful Рік тому +1

    Great podcast guys. I am confused to why you guys have done a complete reverse of diet, having watched videos before of you eating vegetables to heal yourself and now eating mainly meat. You said you felt great on the diet before? Is the carnivore diet even better?

    • @rmereh
      @rmereh Рік тому

      agreed

    • @dirtymikesurfboards
      @dirtymikesurfboards Рік тому

      When you're young you can eat anything but the truth is colon cancer and heart disease aren't from eating too many plants😂😂😂😂😂

  • @paulobezerra7109
    @paulobezerra7109 2 роки тому

    Big thing's start from small thing's, sky is the limit ?🌊🤙

  • @evenoe225
    @evenoe225 2 роки тому

    took me three days to listen to this podcast haha totally worth it tho

  • @bengrimmer2018
    @bengrimmer2018 2 роки тому

    Love the sipping zooms xD

  • @xmizzoutigerz11
    @xmizzoutigerz11 2 роки тому +1

    Love it!

  • @antonmishin4207
    @antonmishin4207 Рік тому

    thank you!

  • @elyreyes1205
    @elyreyes1205 Рік тому

    Thank you

  • @jakobmackanych4685
    @jakobmackanych4685 2 роки тому

    Love the pod but I would appreciate it if you chaptered the pod so we could go to what section we are interested in

  • @ziggybender9125
    @ziggybender9125 2 роки тому +1

    Steak cook off challenge!