TOUGH Half Marathon Long Run - First EVER Double Run Day Incl. Longleat 10K, Marathon Training Wk 5

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  • Опубліковано 31 січ 2024
  • Marathon training week 5 and this week's long run is Half Marathon distance of 21.1K, which I have had to do it in two separate sessions resulting in my first ever double run day.
    Marathon Training Week 2
    • SLOW RUNNER'S 16K Long...
    Marathon Training Week 3
    • HARD 18K Long Run | Tr...
    Marathon Training Week 4
    • Marathon Training Week...
    Failed Running Goals (As A Slow Runner)
    • SLOW RUNNER FAILS Runn...
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КОМЕНТАРІ • 13

  • @tonys6237
    @tonys6237 5 місяців тому +1

    Keep going. Stay strong!

    • @YuennyLam
      @YuennyLam  5 місяців тому

      Thank you 💪 Longest run ever tomorrow 😬

    • @tonys6237
      @tonys6237 5 місяців тому +1

      I suffer with insomnia so always sleep deprived! It's tough but just have to do it!

    • @tonys6237
      @tonys6237 5 місяців тому +1

      Are you on Strava?

    • @YuennyLam
      @YuennyLam  5 місяців тому +1

      @@tonys6237 I suffer from insomnia too which makes running really difficult sometimes 😞 But I don't want that to stop me from running. I'll just have to do my best. I'm not on Strava, no.

  • @JPruns
    @JPruns 5 місяців тому +1

    Congratz on your race PB! That medal is so cool

    • @YuennyLam
      @YuennyLam  5 місяців тому +1

      Thank you 😊 Hopefully I can run it even faster next time. I love the medal so much. One reason I really didn't want to miss this one, even if it meant two runs in one day.

  • @Prisonmate
    @Prisonmate 5 місяців тому +1

    Thumps up. You're an inspiration to all runners. I have never done a double run day. I need a recovery after my run. LOL

    • @YuennyLam
      @YuennyLam  5 місяців тому

      Thank you! That's very kind of you 😊

  • @mikestevenson1334
    @mikestevenson1334 5 місяців тому +1

    Great job getting your long double runs done! Are you more confident now thinking about even longer distances that have yet to come? =D

    • @YuennyLam
      @YuennyLam  5 місяців тому +1

      Thank you! I certainly feel a bit of confidence that I'd be able to run further. This week is going to be my longest run ever 😬 I'm still not 100% I'll be able to run the whole Marathon distance but hopefully with he continuous training it'll get me across the finish line 🤞

  • @JoeLamOfficial
    @JoeLamOfficial 5 місяців тому +1

    At this rate you can run around the globe 😂

    • @YuennyLam
      @YuennyLam  5 місяців тому

      Hehe...bit of a challenge, but I'll give it a go 😄