good for you madam..........i got parkinsons too and i am experiencing the same benefis from lifting weights and being busy around the house ........this helps my mobilty too.KUDOS
geat video, i have PD now diagnosed for almost 2 years now. ive been trying to get more exersice even joined a fitness club but some things are hard..inbetween "off times" i have not a lot of time to eat and exersice(going to the gym takes my 15 to and 15 minutes back also.) motivation, as single dad with 2 daughters and a full household to run its not easy to keep motivated without a partner there to help. i do however have a spinner bike in the house and i could get some weightlifting gear and do it al from home that would a least take off 30 minutes travel time and i could spread exersice over a day. that would solve the practical side, the motiivational side is to me harder, with PD it hard to find a partner.
Glad you liked the video Michel! Do check out our brand new information about exercise here www.parkinsons.org.uk/information-and-support/exercise - Hopefully it will give you some ideas and inspiration. We're really encouraging people to do exercise in their home and there are more videos to come on this soon! As you say it might be easier to fit in with a busy life so you should go for it. Being a single Dad and managing Parkinson's must be really hard though, and it must be difficult to stay motivated and keep positive all the time. I hope you found some inspiration from this video and please do keep watching, it's great to have you involved in the conversation. Best wishes from the Parkinson's UK video team
Marvellous however my husband couldn't possibly do exercises like that are any uses weights sitting in a chair ? He uses pedals but requires upper body strength
I have Parkinson for about 10 years at least i went to doctor October 2015 he gave me medicine for about only one or two months.i didn't like taking any drug's. I quit going to doctor.i wanted to try natural resources. But i was shaking more and more .so I want to found doctors and found a really good one. im started taking medicine 2021 and doing physical therapy exercises twice a day and going to gym three days aweek .it has really helped me alot my strength is coming back .i feel great. I'm still trying to put on some weight to skinny any ideas
Thank you for sharing your inspiring story. I hope all is well and you are getting stronger every day
good for you madam..........i got parkinsons too and i am experiencing the same benefis from lifting weights and being busy around the house ........this helps my mobilty too.KUDOS
I am concerned about my friend who has some of the symptoms. He is going to get seen. This is helpful. Thank you.
Inspirational 💖
Hello, congratulations for your gym room. Do you have a personal trainer? Please share with me your program for the week. ❤
Amazing !
Nice! Love your accent btw!
geat video, i have PD now diagnosed for almost 2 years now.
ive been trying to get more exersice even joined a fitness club but some things are hard..inbetween "off times" i have not a lot of time to eat and exersice(going to the gym takes my 15 to and 15 minutes back also.) motivation, as single dad with 2 daughters and a full household to run its not easy to keep motivated without a partner there to help.
i do however have a spinner bike in the house and i could get some weightlifting gear and do it al from home that would a least take off 30 minutes travel time and i could spread exersice over a day.
that would solve the practical side, the motiivational side is to me harder, with PD it hard to find a partner.
Glad you liked the video Michel! Do check out our brand new information about exercise here www.parkinsons.org.uk/information-and-support/exercise - Hopefully it will give you some ideas and inspiration. We're really encouraging people to do exercise in their home and there are more videos to come on this soon! As you say it might be easier to fit in with a busy life so you should go for it. Being a single Dad and managing Parkinson's must be really hard though, and it must be difficult to stay motivated and keep positive all the time. I hope you found some inspiration from this video and please do keep watching, it's great to have you involved in the conversation. Best wishes from the Parkinson's UK video team
Marvellous however my husband couldn't possibly do exercises like that are any uses weights sitting in a chair ?
He uses pedals but requires upper body strength
Hi Moya, Thanks for your comment. You might find this video more relevant for your husband ua-cam.com/video/recpcNfHFHs/v-deo.html
I agree u exercise its help me I Parkinson's
I have Parkinson for about 10 years at least i went to doctor October 2015 he gave me medicine for about only one or two months.i didn't like taking any drug's. I quit going to doctor.i wanted to try natural resources. But i was shaking more and more .so I want to found doctors and found a really good one. im started taking medicine 2021 and doing physical therapy exercises twice a day and going to gym three days aweek .it has really helped me alot my strength is coming back .i feel great. I'm still trying to put on some weight to skinny any ideas
What meds are you taking?
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