How much time should you spend practicing basketball and which exercises are most important?

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 83

  • @Xynoph.
    @Xynoph. 15 днів тому +22

    Come on mann, this guy gotta have more fame and credit instead of those content creators who are giving out crappy information. This guy been handin out the secret formula of being better at basketball. Respect you bro☝🏿

    • @themidrange
      @themidrange  15 днів тому

      Much appreciated mate! Maybe one day. 😂😂

    • @Idk83738
      @Idk83738 2 дні тому

      Who gives crappy info? Im tryna avoid

  • @dontuse10
    @dontuse10 15 днів тому +11

    You're so right in people underestimating how much work you gotta put in for basketball if you take it as more than a hobby. My situation is quite unique in which I went to college without an offer, tried out and actually made the squad but, for this year im basically a glorified practice player until next year when the coach said I can get guaranteed game time. At first, I came in all cocky thinking I could match these guys and in terms of skill for my role, I can but DAMN, the amount of hours of work they put in is insane, team training x3 a day with a lift session around noon and they all work individually outside that and it's just a lowkey D2 school, they can all run rings around me in terms of stamina. Showed me how much time and effort I got to put in to be able to actually get minutes at this level.

    • @themidrange
      @themidrange  15 днів тому +2

      Haha, that first college experience is a real eye opener! Most people don't get to experience that so I'm glad you're getting the chance and hope to see you better for it on the other side!

  • @renren_
    @renren_ 7 днів тому +1

    I am a part-time middle school basketball coach, who happens to hoop just for fun, and you just told me what I needed to hear, especially not taking credits for having an athletically gifted player who fell in love with playing basketball. I just happen to be part of their journey. I always struggle with strategies, set plays, and getting the drills that fit our team since I never played actual organized basketball and just the hoops outside with strangers when I was in my teens. I found coaching an individual player to work on skills very fruitful. Getting your tip, I can plan with that player when we are resting or before the training. And yeah, I'll make sure to have the right attitude: Just being happy to be part of that individual's journey.

    • @themidrange
      @themidrange  7 днів тому

      @@renren_ this is the best way to view it in my opinion. Those players will 100% appreciate the time and effort into them and it will mean far more than any outside credit or validation can possible match. Glad to hear you're taking the time to work with the young ones. The world needs more coaches!

  • @Nexusitiz
    @Nexusitiz 3 дні тому +2

    My boi speaks STRAIGHT FAX ❤

  • @strawbs9555
    @strawbs9555 15 днів тому +6

    Honestly from the experience i gathered on all these "drills" and what not people post. The drills i do now is simple something that challenges me not too much but also not too little. That and reps. Ball handling is a perfect example. Instead of just doing 50x crossovers and whatnot, i try doing something that makes me loose the ball, wether that means going faster or just doing some movment that i aint used too.

    • @themidrange
      @themidrange  15 днів тому

      This is the correct mentality. I've done a few videos on this thought process but I agree. Far more beneficial than practicing crossovers 50 times with no real goal in mind.

  • @Treyyyski23
    @Treyyyski23 11 днів тому +1

    you're the best coach ive seen on youtube bro. helped me so much and answered so many of my questions. really appreciate it

    • @themidrange
      @themidrange  11 днів тому

      Much appreciated and glad I could help!

  • @kobrabubbles626
    @kobrabubbles626 12 днів тому +1

    Bro, your editing and content has come a long way. Always a pleasure watching your content. Keep it up my guy

  • @the_real_deafeye
    @the_real_deafeye 15 днів тому +4

    Have been able to carve out time; love working on fundamentals. Very interested in the mental aspect: how to not overthink all my mechanics; how to be more confident. Great content here.

    • @themidrange
      @themidrange  15 днів тому

      The mental part is such an overlooked aspect for sure! Conquer that and the rest becomes easy.

  • @tinh8673
    @tinh8673 15 днів тому +5

    He is so effortlessly hilarious

  • @cold_1611
    @cold_1611 11 днів тому +2

    Irl the best coach ❤❤

  • @duncanreid4312
    @duncanreid4312 15 днів тому +3

    Some of the best content out there 🔥

  • @s3yedm10
    @s3yedm10 14 днів тому +1

    Hey man, just wanted to let you know your videos helped me score 16 points in my last game; my high was 6. So thanks a lot!

    • @themidrange
      @themidrange  14 днів тому +1

      That's so awesome to hear!! Keep on the grind and glad I could help.

  • @AmenJJJ-x3n
    @AmenJJJ-x3n 14 днів тому +1

    these videos have been helping me… thanks

    • @themidrange
      @themidrange  14 днів тому

      I'm extremely glad to hear that!

  • @drummerboyjosh8260
    @drummerboyjosh8260 11 днів тому +1

    Coach, can you do a video on how to accelerate as fast as somebody like Russell?Westbrook or Derrick Rose.I feel like whatever I try to do in negative step or try to get past my opponent.It's like I'm moving to water or slower sluggish.How do I get faster with the ball in my hand

    • @themidrange
      @themidrange  11 днів тому

      I mean that's really just explosiveness and footwork. I did a footwork video which will show you how they explode. But to get quicker and stronger with it you need reps, strength and plyos. I did you a workout video also which should help with that

  • @Toneideas
    @Toneideas 15 днів тому +1

    Really like this guy and his content🔥

  • @blackout2430
    @blackout2430 15 днів тому +2

    I swear, every upload is basically the voice in my head manifesting itself into you making videos because you read my mind with more than half the shit you say

  • @andiyoyi6953
    @andiyoyi6953 9 днів тому +1

    Hey coach, i started watching your videos for a few weeks now and im wondering if you could make any kind of video about recovery from injuries and how to improve while being hurt? I’m stuck in that situation rn, and im in the middle of my szn 😢

    • @themidrange
      @themidrange  9 днів тому

      So sorry to hear. I'm not an athletic trainer or physiotherapist so feels a bit out of my expertise. I would definitely talk to a physio if you have access to one and always remember that healing and getting healthy is far more important than pushing through pain etc...

  • @senjulunatic142
    @senjulunatic142 15 днів тому +1

    Nice video bro🔥 thanks again 🎉

  • @jayloplayz
    @jayloplayz 14 днів тому +1

    Thank you so much! I have been watching many of your videos and it helps me a lot! :D

    • @themidrange
      @themidrange  14 днів тому

      So happy to hear that mate!

    • @jayloplayz
      @jayloplayz 13 днів тому

      @@themidrange btw which country are you from??

    • @themidrange
      @themidrange  13 днів тому

      @@jayloplayz Im from america but lived in australia and europe for around 13 years for basketball.

    • @jayloplayz
      @jayloplayz 12 днів тому

      @@themidrange WOW

  • @JosephMills-j5l
    @JosephMills-j5l 15 днів тому +1

    Thank you for the vid🔥just trynna get better for my school team

    • @themidrange
      @themidrange  15 днів тому +1

      Glad to hear! Hopefully these videos will help you.

    • @JosephMills-j5l
      @JosephMills-j5l 15 днів тому

      @@themidrange they have thank you🙏🙏🙏

  • @AddxayS20
    @AddxayS20 15 днів тому +1

    Keep up the fire content 🔥

  • @Cbird-x4t
    @Cbird-x4t 15 днів тому +1

    My favorite channel

  • @precisionhoops365
    @precisionhoops365 15 днів тому +1

    Great video!

  • @blackout2430
    @blackout2430 15 днів тому +2

    5:15 yep sounds again a lot like my former trainer. Dude played a couple of games in the summer league and thinks he’s an NBA player and would use that as his marketing tool to basically lie to people. At the end of the day it’s all about gym time that’s uninterrupted. If you can find a court where people won’t interrupt you and you can log at minimum an hour and a half workout every day then you’re golden I think. The problem is finding an open gym. Spacewhere kids aren’t gonna get out of school and start bothering you or if you are a kid getting to the gym before all the other kids get there that’s the tough part. It’s about uninterrupted gym time.

    • @themidrange
      @themidrange  15 днів тому

      Ya its very tough to find that space depending on where you're located.

  • @milkslayer2406
    @milkslayer2406 15 днів тому +1

    I wish i had gyms like in USA because my country doesnt have open gyms so i have to train in 5° celsius outside

    • @themidrange
      @themidrange  15 днів тому

      That's intense and I respect that a ton!

  • @Ananass-ou8qx
    @Ananass-ou8qx 15 днів тому +2

    Do u think the Good Drills program is worth it?

    • @themidrange
      @themidrange  15 днів тому +2

      I might buy the program and do a review on it because I get this question alot.

  • @ST9PHCORR192K
    @ST9PHCORR192K 13 днів тому

    A few questions. how tall are you, whats your name and where did you play professionaly

    • @themidrange
      @themidrange  12 днів тому +1

      I'm 6'5, my names corey standerfer and I played in australia and England.

  • @SpencerTidy
    @SpencerTidy 15 днів тому +1

    another great video thanks. I will be the best basketball player I can be

  • @imjustkey
    @imjustkey 15 днів тому +3

    I’m formally requesting Frank come back

    • @themidrange
      @themidrange  15 днів тому

      Frankly, I don't give a damn.

  • @zachalbia7445
    @zachalbia7445 15 днів тому +1

    do I hear RoR2 music at the intro??

    • @themidrange
      @themidrange  15 днів тому +1

      😂😂 you're the first person to notice. Goated game

  • @precisionhoops365
    @precisionhoops365 15 днів тому +1

    KD trained with my guy Hopla

    • @themidrange
      @themidrange  15 днів тому

      He was already elite and would have made the nba regardless. Not saying trainers are worthless, just saying that is not the main ingredient most people are missing.

  • @robodlp9280
    @robodlp9280 14 днів тому

    Traffic

  • @blackout2430
    @blackout2430 15 днів тому +1

    4:20 so did I plus I would’ve saved myself a headache from being lied to by my trainer about all his amazing connections that he didn’t want to use on me because I’m a white man. But if I was a white girl or black man you Betcha he’s coming through lol. Anyway, there is no better thing in the world then working on your game by yourself. It’s the best thing ever. I’m gonna miss it when I hit my 40s
    By the way, I should add I never paid my trainer. I paid him one time $60. Found out that he was only charging me because I’m white but all the other black players that played pro or overseas or in the NBA didn’t charge them anything. Then you try to act like getting me free Jim time was his way of helping me when this guy told me he would help me get a job. OK now I’m done with the gossiping. I could write a 250 page book on this clown that I’m talking about because of all the crazy NBA live stories he has. I had to tell somebody who understands Basketball the only other person who gets the stuff is my dad and he’s sick of hearing about it lol

    • @themidrange
      @themidrange  15 днів тому +1

      😂😂 the industry can be frustrating for sure and one of the reason I had to vent on this channel!

  • @TheOnlyBBeani
    @TheOnlyBBeani 15 днів тому

    1 word, school.

    • @themidrange
      @themidrange  15 днів тому

      Huh?

    • @noemijoyibong2978
      @noemijoyibong2978 9 днів тому

      i think he means he cant play basketball consistently because of school ​@@themidrange

    • @themidrange
      @themidrange  8 днів тому

      @@noemijoyibong2978 ahh, thats probably right.

  • @dilapidated9391
    @dilapidated9391 15 днів тому +10

    14 views in 2 minutes, yall fell off unfortunately

    • @themidrange
      @themidrange  15 днів тому

      🥲

    • @Splunkor
      @Splunkor 15 днів тому

      That just means less people learning from one of the best teachers of basketball on UA-cam, keep the good work up @themidrange, the hard work’s gonna pay off

    • @King52625
      @King52625 14 днів тому +1

      ​@@themidrangeDon't listen to those haters just keep going y'all are doing great💪🏻

    • @themidrange
      @themidrange  14 днів тому +1

      @King52625 haha, I appreciate that mate!

  • @kolyakravchenko7086
    @kolyakravchenko7086 15 днів тому

    Bro we got only 2 weeks for these practice

    • @themidrange
      @themidrange  15 днів тому

      I'm making content as quick as possible.