Hello. O rarely left my opinions here becouse of my pour English, but i need to tank you very very very very much , tour tips Gave me a lot of help on my trainings, especialy the stamina, cardio , drills and tecniks. Oss💪💪💪💪💪
Just got bounced here from your instagram post. This is EXACTLY what I've been looking for. Thanks so much for being open and sharing in all your videos!
i watch ths video i dont know how many times and i Still dont learn all the drills !! but is a very god tips to get better the precision and speed of tecnics good reactions explosivity everithyng you work on!! Thanks a lot
I so needed this video in my life. I just started and get gassed so easy. At 46 I need to train smart. I'm also heavy so efficiency of movement is critical for me. Thanks for this.
You're welcome! I'm glad the video help. There's another video I did showing us go through a set of drills like this at a fast pace to give people an idea of what that looks like.
Great Video... i like your philosophy for drilling session when you are a litlle bit old jiujitero like me (40's) + situation drills just after the technical drilling ... Oss ! \,,/
+lyessou MTL I mean it's good to do even when you're younger. But most of us won't change until we are forced to. So when we are older we are forced to adjust and train smarter.
This is the only video showing technical side to side pivots. Awesome!
Hello. O rarely left my opinions here becouse of my pour English, but i need to tank you very very very very much , tour tips Gave me a lot of help on my trainings, especialy the stamina, cardio , drills and tecniks. Oss💪💪💪💪💪
Music is very relaxing, these drills also seem pretty effective, good stuff
Love the music in all your vids brother
woow chew, 15 min of these drills and ur whole body scream for mercy..! but got to give it to ya really great ones, thanks a bunch.
Just got bounced here from your instagram post. This is EXACTLY what I've been looking for. Thanks so much for being open and sharing in all your videos!
You're welcome Scott! Glad you're enjoying the videos brother.
been doing these drills 3x a week in lockdown cheers
Excellent video! Respect from Greece..
i watch ths video i dont know how many times and i Still dont learn all the drills !! but is a very god tips to get better the precision and speed of tecnics good reactions explosivity everithyng you work on!! Thanks a lot
I so needed this video in my life. I just started and get gassed so easy. At 46 I need to train smart. I'm also heavy so efficiency of movement is critical for me. Thanks for this.
You're welcome! I'm glad the video help. There's another video I did showing us go through a set of drills like this at a fast pace to give people an idea of what that looks like.
Looking for it now...
Khaos Ryders If you didn't find it. Here it is. ua-cam.com/video/FDk7XbZD9jI/v-deo.html
Thanks Chewjitsu
Awesome drills! Thanks Chewjitsu
Nice to see your smooth movement. I need to do more of this too.
Great video!
+Raphael Nunes Thanks brother.
Thank you
the last one is perfect and it works for sure..thanks man cheers
I like those drills, most of them i have never seen before; looking forward to trying them out.
Hope they help Emily!
Very helpful to a newbie like me. Thanks!
Great Video... i like your philosophy for drilling session when you are a litlle bit old jiujitero like me (40's) + situation drills just after the technical drilling ... Oss ! \,,/
+lyessou MTL I mean it's good to do even when you're younger. But most of us won't change until we are forced to. So when we are older we are forced to adjust and train smarter.
Thanks Brother - was going to shoot one like this for my coaches - going to have them watch this one now!
You're welcome. Glad the video was useful for you the your team.
Excelent
awesome drills ! i will use this drills ... hehehe thanks for sharing this vid ;) by da way, ur music is so cool ! hahahahaha
+Amakusa Shogo Thank you!
A+! Thanks
Really like this one !! I'll certainly get it into my routine !! Thank you very much for the great information ! :-)
excellent
awesome I love this video
+Victor Ramirez Thanks Victor!
Awesome!
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Excellent video :). But what was the song that played during the video?
+caleb guess Sound Providers - That's It
niceeee
whats the first tune??? please
oss
I'm trying to get used to this new song. I liked the other one so much better.
Why is there 7 dislikes for this video ? Smh
awesome drills, but the purple guy making faces makes me wanna humble him.