Inflamed Digestive System Blocks Nutrient Absorption
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- Опубліковано 7 сер 2024
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What can you do for an inflamed digestive system? Find out.
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
Timestamps
0:00 What is the function of the digestive tract?
0:45 Inflamed digestive system
2:00 What causes inflammation in the digestive system?
2:32 Potential remedies for an inflamed digestive system
4:32 Share your success story!
Let’s talk about what you can do for an inflamed digestive system. The main function of the digestive tract (the stomach, small intestine, and large intestine) is to break down food and then absorb the micronutrients. But, if you have any inflammation in any part of the digestive tract, you’re going to have a difficult time absorbing nutrients.
There’s a condition called malabsorption, which means you’re not getting the absorption of the nutrients into the body. This could occur from inflammation in the lining of the colon or scar tissue created from the inflammation.
Certain parts of the digestive tract absorb certain nutrients. If we can identify which part of the digestive tract is damaged, we can get an idea of which nutrients you won’t be able to absorb.
90% of all of your digestion occurs in the small intestine. If your stomach doesn’t have enough acid, your gallbladder doesn’t have enough bile, or your pancreas isn’t releasing enzymes, you could have a lot of bloating and pain in the small intestine.
Potential causes of inflammation in the digestive system:
• Antibiotics
• Antacids
• Pathogens (lack of stomach acid)
• Food poisoning
• Tapeworms
• Gluten and grains
• Omega-6 fatty acids
• Food allergies
• Dairy
• Nuts
• Fiber
What you could do for an inflamed colon:
• The carnivore diet
• Consume fermented or cooked vegetables
• Consume raw organic wheatgrass juice powder
• Do regular intermittent fasting and periodic prolonged fasting
• Take vitamin D (20,000 IUs)
• Replace what’s missing (hydrochloric acid, enzymes, bile, or good bacteria)
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain what you can do for an inflamed digestive system. - Розваги
It’s been a rough four months of self diagnosing. Started with an ulcer, doctors did there thing and made everything worse. Now I’m left with inflamed intestines… thanks to your videos I’m on the right track and almost feeling 100%. Thank you doc, thank you so much!
How are you doing now?
sauerkraut juice and bone broth are the way to go!
I'm curious what you did to help
@@setokaiba4482 I have been using water Kefir, Saurkraut. Water Kefir really helps the inflammation. I am definitely going to try bone broth asap. I hear many good things.
@@timothytooth4073 Just make sure it is histamine free bone broth, most gurus will tell you to cook the bone broth over night for 6 to 8 hours, that's not good as bacteria profilerate at some point, prepare your own bone broth in an instant pot for 1 to 2 hours max, add some apple cider vinegar to extract a lot of collagen from the bones. Also make sure to eliminate all the fat from your bone broth by refrigerating it and t hen remove the fat that sits on top, this is to accelerate collagen absorption and allow your digestive system plenty of rest, you can cook with the fat later, aditionaly make sure your bones are grass fed rich in antiinflamatory omega 3 fatty acids.
Everyone is Benefitting from all of your content. Not only are you a great source of info for patients, but you are also a Leading example for Doctors around the world. God bless.
Resolving inflammed digestive tract
Carnivore \ Keto diet
Fermented \ Cooked veggies
Raw organic wheatgrass juice powder
Fasting
Vitamin D
Replace whats missing like HCL, enzymes, bile, good bacteria
Thank you Dr Berg!!
Thanks!
@@shardajadhav5906 youre most meowcome! 🐱🐱🐱
This has worked wonders for me.
Thanks for always summarising the content!
not enough bile can be from a stone in gallblader or liver problem acid reflux from hypothyrotism miscommunication of pituitary hypothalamus
if its parasites or big inlfammation those above dont work well while its true carnivore helps if its organic grass fed only fruits help also and so many other but i wont rementioned them here ther are just too many i have mention them on other post also a large intestive cleance is needed if leeky gut juices help if you make them too carrot is easy to digest
Exceptional video. This is one of the best videos you have ever made. You might be aware but malabsorption is one of the most frequently underdiagnosed and misdiagnosed conditions because the majority of MDs are not educated. Good supplement suggestions and without the ACV hype = perfection
Such a pleasure to see updated or more current videos. Some are years old & things change. Thank you for taking your time to do these. Thank you!!!
Taking notes from your videos and Dr. Ekberg’s is a huge game-changer for me!! I have never been able to remember so much great info and thus found it difficult to take the right actions, but with good notes it’s so much easier. Huge thank you to you, Dr. Berg. My medical doctors have little clue about most of these things and it starts to feel like it’s willful ignorance after a while!
Thank you for sharing such invaluable information! Dr Berg, you have changed (maybe even Saved) my life! I had been disabled (mostly bedridden) since 1993, after being poisoned by a "tetanus"(DTaP)shot. After the shot I had fibromyalgia, chronic fatigue, Lyme Disease, Gastroparesis(the worst issue), sleep apnea, and more! I found you on YT in 2019, got on ketogenic "diet", lost 100lbs, and healed nearly every health issue I had. Lately I have not been as strict on my diet and I can feel it! Keto has given me my life back...I am able to work again and do things I wasnt able to for over 25 years. I thank God for leading me to you and giving me the ability to stick with it. May God bless you beyond measure for all you do!
That's way to much o suffering for the doctors to overlook... What happened and why you couldn't improve your health before? Im quite interesting and happy for you
Thank you Dr.Berg!
As always, amazing information.
Each day learning more watching your videos and definitely benefitting from the content.
Thank you, doctor. After I was infected with the Corona virus, my blood sugar increased, and as I am, I always search for the solution on UA-cam. I found your channel and found the best solution to this problem. Following the keto diet. I found that the colon problems also disappeared, fatigue, fatigue and laziness disappeared, and the problems of the gums and teeth also disappeared, and I also feel that I am more energetic. Thank you. So much. from Iraq
Wow great! Thank you so much for sharing! Have you considered sharing your successes on Dr Berg's website or his Facebook group? Many people will greatly benefit from reading them!
you can also try inositol for regulating blood sugars but please do research on it first :)
We benefit from everything you teach. We spread your name even at the grocery store. You are awesome...Thank you ...Thank you...Thank you...!!!
I am celiac and I really appreciate all this information. Thank you Dr Berg.
Thank you so much for posting on this topic I'm sure a lot of people are dealing with these issues. Thanks again be blessed
Very glad to be of help.
@@Drberg I personally want to Thank you for helping me and everybody else. It shows how caring you're for your Subscribers.
It's been less than a week and my friend and I are getting great results from your Keto Program. Thank you so much.
Thanks for making this video. I had someone unsubscribe from my channel after watching a video I made on digestive inflammation. People can be so resistant to this kind of information.
By listening to your videos I came to realize the reason of loosing my gallbladder. I had very low stamach acid, which prevented the production of gal and that caused an inflammation of the gallbladder because it could not digest the fats in my food. It all works as a domino.
Thank you Dr. Berg you are the best.
If doctors were like you there would not be sick people.
.
I have just recently come to you podcast have been learning heaps as I have very poor health in non Hodgkins lymphoma, diabetes, anemia and high blood pressure. So thank you Dr Berg lwill be watching more of you programs
As a nurse, I think your knowledge is 10/10.
He is selling true knowledge at free of cost. In our Hindu culture , we keep teachers called GURU before God. I respect him as GURU
@@natrajkIyerbefore God? Shouldn't you prioritise God since he is the one that created "gurus"? I swear hindus worship almost everything except God.
@GentlemanQ people like follow particular beleif you follow blindly as per your elders and your texts . But we Hindus beleif , God can be single person sat in heaven . Everything is part of God and God is everywhere. Then only it is God or otherwise it will be called as ring Master 🤣🤣🤣
@GentlemanQ you type everything great thoughts in public domain , but you afraid to display your real name , is your God also that much afraid to public like you ? You able to find me Hindus but your God told you not disclose your name 🤣🤣🤣
@@natrajkIyer i tried to read your replies and find some sense in them but it turns out both your logic and language are pure gibberish.
What has my name to do with God or my beliefs? I asked a simple question yet look at you running in circles without giving a direct answer. If you find peace in drinking cow piss and worshipping gurus and multiple entities over God then that's your problem mate. Now, try to stop and think for a moment, God gave you brains and intellect so use them wisely, take a deep breath, and simply answer the original question.
P. S: also if your real name is Natrajkyler, then how the hell do you even spell that, it looks like your parents smashed a keyboard with a rock and decided to name you whatever was typed on the monitor.
All I can say is “THANK YOU” May God bless you even more for sharing such valuable information.
I am incredibly thankful for the information you share! It has helped me with losing 30 pounds of excess weight! I also have really benefited from the various videos you share about symptoms and ideas on what to try what might help solve the problem! My most recent discovery… why I am cold, sleep apnea and many other symptoms I never knew could be related to low iron (or ferritin). Thank you and God bless you and keep you safe so you can continue to share your knowledge with us who really need & appreciate it!
Thank you for all these beneficial videos Dr.Berg.
More good success to you and your family. 👍
Thank you! Very glad to be of help.
Thank you Dr Berg. I have a lot to learn. I appreciate your work.
Very glad to be of help.
Thank you doctor for your educative contents, i have been dealing with gastritis, bile issues, aneamia, weight loss, anxiety etc for over 5years and it has so messed up my life. Been from hospital to hospital but no help, but seeing your video i have gotten knowledge of my condition & once i stop breast feeding i will commence all u recommended. I see myself healed already
Dr. Burg, your teaching is excellent. We have difficulty finding an integrative Dr in our area who really cares and is willing to test and evaluate our individual wellness. Thanks for all the vital information.
All your advice benefits me and my health..i can't thank you enough.
Thank u dr berg for this video. Glad to see ur adding more videos for digestion
I am back taking my ginger, garlic, Lemon, with some turmeric in a tonic drink every morning seems ok.
Thanks for all your info also.
Terry
I love learning more from you to take care myself my doctor told me about your videos the are very helpful for me thank you doctor my grandmother love you
Ive noticed dramatically cutting out carbs has helped. I also think for myself cutting out carbonated drinks has really helped. You guys have to trial and error just to see what works for you
Yes absolutely
Even just la croix type carbonated drinks?
@@Alexandra_Wolf Yes! I know that sounds crazy. But for me personally the carbonated drinks like that ending up not doing well for my GI.
@@Markrobinson-bb3ti I’m going to give that a try. That’s great info. Thank you!
I Fasted for 7 days my blood
sugar went from avg 120-140
to 80-101 only drank these things:
Water GOD healed me!!
Chicken broths x1)2 cup 1 r2 xday
Protein Shake 2 or 3 x day
(no carb no artificial) in shakes
bp better too 109/86
you can do it trust in God!
God bless you for helping so many of us, Dr. Berg.
The intermittent fasting and cutting of starches works really well for weight loss and to reduce inflammation! Especially in the gut! I'm fasting 18 hrs. Everyday. I eat at 10/4 and I have lost three lbs in three weeks. I have also been doing short HIIT workouts. I'm 53 and I'm feeling so much better! Thank you Dr. berg for these educational videos. They are VERY helpful!
I've done keto/IF twice but always put lots of weight on after coming off it😭
I love my Carbs
Great video
I can work on my healing process now.
Thanks a ton!
What you offer us universally....is stunningly helpful Eric . Thank you blessings from Sydney Australia.
Thanks. Glad you like my videos. Thanks for always watching.
I was doing well on low carb plant based (vegan) but being in Bali and Thailand for 4 months, am getting invisible parasites almost every month. This time I can’t have salads and but tiny amounts of cooked veggies and nuts are ok. Would love to hear suggestions for vegetarians since meat allergies literally land me in the ER. Thanks @DrBerg, your videos have been so helpful!
You literally released this at the best time! I just had a stint with severe food poisoning which lasted 7 full days and had blood in the stool. I feel like even after 2 weeks since it stopped, I’m still messed up in my guts, nothing feels right in my body. Definitely feeling inflammation in my guts, this is exactly what I needed to hear for motivation to fast longer and to start back up on my morning wheatgrass juice powder.
go get em...James
Blood in stool, go to doctor asap
Did the fasting or wheatgrass help? What’s your advice?
Wowza..what did you get food poisoning from?
• Good Probiotics
• Bentonite clay powder,
• Activated charcoal powder (hardwood, or coconut shell)
• Omega 3 fatty acids
The two powders are great at cleansing and repairing the gut. They also are great at stopping food poisoning and stomach bugs, very quickly.
1/2 tsp - 1 tsp - 2tsp stirred into 16 Oz glass of water, then plenty of water afterwards. Start with the 1/2-1 tsp. Can stay at that dose, or work your way up to 2tsp/day. *When taking clay powder, be sure your bowels are wide-open. Otherwise, just use the charcoal powder.
Hi Dr, a friend of mine is buying a water hydrogenator from amazon and I couldn’t find any info on what it does so it maybe a good topic for a futre video. Thank you and keep up the great content!
A big thank you from me. Alex who suffers with Adrenals, lnsomina, lbs and many other health lssues just to hear you story when you were 20year old. Yes God bless you Dr Eric Berg 😊
Thank you Dr. Berg for the information in your videos, I have struggled with extra 15 to 20 pounds for 20 years and with constipation. I have been in IF and lost 20 pounds, feel grateful for you advice. Thank you again Ana Elvir from Honduras
If you don't mind me asking how did you heel your self I'm going through the same thing now and I won't to put some weight back on and in this text what did you mean by the word( I f) what is that activated for
@@1poppop100 IF means Intermittent Fasting.for example You could eat your first meal at noon and the the second at 6p.m. and not eat the rest of the time. Your eating window would be 6 hours and fasting time would be 18 hours a day. Or, if you eat at at 8, noon and 6 and not eat between meals, the eating window would be 1o hours and fasting window would be 14 hours a day. This will give your digestive track a chance to recuperate. Look for Dr. Berg’s Intermittent Fasting videos. They are super helpful. Good luck.
Every time I watch a video I say this is the best ever. And next day I say it over and over. Messages straight from God for me.
To me sharing worldwide this information on UA-cam is no less than a revolution in health
Thanks for your input.
Without tests to know for sure, i believe i just got through a bout with low stomach acid. Theorizing it came from either or 2 meds i was taking but stopped needing because of my carnivore diet for the last 9 months. HCTZ that was in with my enalapril and potassium. I started suffering from heartburn and water brash a month ago while being OMAD and IF the rest of the day. But 2 weeks ago i started taking HCl and stopped those meds. My doctor wanted me to start taking antacids while not giving me a low acid test. Im so tired of trying figure problems out on my own. The medical field only wants to push pills and i cant afford to buy supplements, so im still hoping my new lifestyle will eventually get me to proper health. Thank you for your knowledge
I managed to get to a better place healthwise by trial and error. My body told me what to avoid. And, my doc sent me to an allergist where I discovered I'm allergic to a large number of foods. Stopping those gave me instant relief from several symptoms. BTW, I found a good doctor who will work with me. Try having a frank discussion with yours and if he/she still won't work 'together' with you to get off as many meds as possible, then shop for another. My doc is an OD not an MD. ODs are the same as MDs but they also studied homeopathics. First time in years I actually look forward to a yearly doctor visit. Sounds like you are on the right path. Don't give up. Tip: If you get indigestion take one peppermint Altoid candy. It has to be peppermint not spearmint. Suck on it, don't chew it. I kicked antacids this way and now it's been over two years since I've had to take an Altoid mint. Regular mint candy won't work. Altoid peppermints are made with real mint not mint flavor and contain no sugar. Best of luck to you. ETA: Now through watching Dr. Berg, doing OMAD, keto, IF, and lots of time outdoors hiking I feel better than ever and I'll be 72 next month.
@@rouxchat6033 thanks. Glad you recommend peppermint cause i cant stand spearmint, even though altoids is a strong mint. Because i had to wait on mail to get HCl i used pickle juice to quite the burn. I tried ACV, diluted and chugged it with my nose pitched but i just couldnt handle it and was greatful i still had pickles in the house. Fyi the heartburn was totally unexpected on carnivore as i never had heartburn before
@@karenbole7130 Wow, on carnivore. Would not have suspected that either. I do keto but starting to add a bit more meat and a few less veggies. I'm thinking we might need to adjust the diet periodically. Also, with regard to my food allergies, my doc said to periodically eat something I'm allergic to but in small amounts. He is concerned that my body will start reacting to another food instead. Yay for the pickle juice! 👏 Can't drink the apple cider vinegar either. But, I make a great salad dressing with it and eat it that way. Also, I pour a little apple cider vinegar over meat and veggies stirfries. Guess we all need to adjust as we go along. Dr. Berg has really helped so much. Can't thank him enough.
Many people who start keto, even without supplements, decrease their hunger and therefore their foods costs. But it is really important to get enough electrolytes. Compared to foods rich in electrolytes, I find it way cheaper to use Dr Berg's electrolytes formula. It's about $50 a month and in some cases it's enough for 6 months...
@@rouxchat6033 Great to read. Thank you so much for sharing.
It's too early for me to give you any input on efficacy of these suggestions - but as a Crohn's patient for 40 + years, who has had a terminal illium-secum XO 20 years ago - - much of what I've seen here makes sense. I've just discovered your channel and I know this is an old posing - but I've subscribed, liked, now commenting and I will definitely be checking out your playlists. Thanks
Thanks so much for the valuable information. It makes me cry almost knowing how I can finally help my body.♥️
Carnivore and fasting x2months so far has given me some relief from sibo symptoms. Im guessing I have several more months of carnivore. I do miss veg but it’s not not really an option. I have malabsorption. Energy is low, immune system in a battle. I hope God heals me. He has before. 🙏🏼
*update below after doing beef and butter for a year. It kept me alive.
That's good to hear then! Keep it up!
-Dr. Berg's support team
Have you checked your nutrients levels? Through a nutrients app like cronometer to ensure no deficiencies?
What supplements are you taking?
Our hope is in the Lord.
@@elviselv7839 amen yes. It was a very rough year but God has brought healing progress and blessed my efforts and prayers. I’m eating salad again after 2 yrs. Over the last 2 months I’ve slowly introduced low GI low histamine variety veg again and the Lord is rebuilding my microbiome. I have my brain back. Lifting weights, cognition, neurotransmitters are all coming back to life. I’m so grateful. Still healing. Man it got very dark for quite awhile. I was in the dust. So grateful for others praying for me. Sibo is horrible.
I thank you for ur thankyou 🌹.I from ...NZ ....I share ur program all the time and hubby liked to listen to U because U make it easy to understand
Thank you for sharing this information. It’s really helpful
Can you please do a video on malabsorbtion specifically 🙏
Hi there! This video might interest you: ua-cam.com/video/vWlBMnAJHZI/v-deo.html
Thankful dr Berg, its an amazing topic.Thankful ❤
Thanks again your videos are short and sweet! Reliable and timeless. I am loving your channel.
Thanks for your wonderful comment!
Really needed this! Thank you Dr berg 🤗
Anytime.
Bone broth is very healing, as well.
And delicious too!
@Nancy Evans
Thanks for watching my video, I hope you enjoyed it. Send me a text on WhatsApp +17206234117.
If one is insuline resistant, they are no different than been in quick sand. He/she needs more and more sugars to feel satiety and the more sugars they consume the more inflamation they cause, in the end the sugars cause fat, the inflamation causes malnutrition and they both cause countless health issues.⏩I saved my self with keto & fasting.✅
Does acv help?
@@ayesha5992 Yes, as Dr.Berg mentions and we experience acv is beneficial, however, I think its more encompessing subject than just acv to cure, the ''picture'' is big, one needs a bigger perspective/lens, whole diet and beneficial activities.
@@ayesha5992 Absolutely ACV helps. Check Dr Berg's videos on ACV if you want to know the details.
OFF-TOPIC: Before starting keto and fasting I would need to eat continually, especially in the evening and have hanger attacks in late night zone. Now even after keto and one meal a day (I eat my meal not past 6pm, usually) I still sometimes get hungry around midnight, just learned that the stomach empties it self in around 6 hours, 6-12, so could that emptying of the stomach trigger a feeling to eat, could this be a learned reaction and or leptin resistance? Ok, I'm thinking aloud and hoping Dr.Berg to educate us about the matter in future vids. :)
@@KenanTurkiye He has at least one video about leptin resistance. Also check his videos on how to stop hunger.
Hi DrBerg, I have had great success with pro biotics thanks to your advice. I have been taking them all this year following a course of antibiotics in December last year which really wrecked my guts. I am sure that I have malabsorption of nutrients as you described in this video, and I’ve saved this one to rewatch, so that I can take in all the information. I have all the symptoms you describe: hair loss, fatigue, inflammation, brain fog and sleepy all the time. Taking iron, or any form of supplements very often results in my liver reacting against it and giving me a thumping migraine. So, I have been cautious about sousing supplements. However, after my success with the probiotics I have hope that with a change of diet and more care I will be able to improve. Thank you for all you do and congratulations on the 18 million subscribers. We are not alone! Xxx
Try fermented yogurt, really coats the lining. Strict diet of chicken stock (homemade with chicken feet--collagen) made into egg drop soup for protein with sesame SEED oil daily followed by fruit berries and fermented foods like yogurt, sunshine, and more sunshine, your body will heal. All Bible based.
hello! How have you been doing these days? Any updates?
Good content. Thanks The way of explained so nicely.
I'm glad you liked this post.
Thank you for letting us know the truth. I feel great and I lost 25 lbs so far. I eat one meal a day. My knee pain is gone and I sleep good.
Thank you doc. I got a lot of benefit from your video .my husband got relief from sibo after post surgery and radiation effect.pls guide me for further improvement
You have been a God send for me. Thank you. I am still having problems! Drs here in UK think we know nothing of our own issues and creating bad problems for people. I have been low in stomach acid for so long, but they keep saying its high and I have been very ill, if not for following your advice I don't know were I would be. Thank you so much. 😊
Thanks for the trust and support. Wishing you all the best!
Thank you dr berg thank u so much for this incredible video
I had all of this! Food intolerances to dairy, wheat, bananas, pineapple and eggs. Took digestive enzymes!
Hi Luanne, how are you now?
Dr Berg it’s amazing to listen all this valuable information from you, knowing about our health is so important, a huge Blessing for everyone, Thank you ❤️
I had a bad case of Covid Which left me with a distorted sense of smell where everything smelled like chemicals or rotten. After watching one of your videos I have regained my sense of smell on everything but food. Vegetables smell normal again but everything else is still smelling like chemicals. Food has been a bit slower to smell normal but natural smells have gone back to normal.
Once again thank you my primary care doctor on the Internet. I did triple treatment for H pylori. Now trying to rebuild my gut.. I'm gonna try this
Great. Hope this will work well for you. Stay safe!
He even cares, wants to hear our success stories 😊 💕 amazing
Really good info, ive tried sooo many things, I had my Gahl bladder removed aprox 9yrs ago, and have had nothing but stomach, digestion issues ever since.
Hi! Have you seen this Dr. Berg's video yet? ua-cam.com/video/fCP6QxklqI4/v-deo.html
Hope you'll find it helpful!
Dr. Berg's Support Team.
Love your shorties. Short vids rock and roll. 🎸
I have had a history of getting sick. I went to dance at the Pittsburgh Ballet around 6 hrs a day while doing school and one day I noticed in class I could barley lift my arms and legs. I went home and was in bed for around 3 months thinking I was about to die as I struggled to wake up and even more so to make it to the bathroom. I was had fed and stared getting bruises from laying in one same position. A terrible taste developed in my mouth and an odor that I could smell on my self. I was moved back home. Eventually got better but was never the same due to chronic injuries. One cold after that I was given a Z pack and struggled with energy. Went to another dr who gave me a iron infusion or injection due to being anemic which made my brain stop working. I still don’t understand it, maybe you do but I started having full on crying attacks that I couldn’t control and would leave me unable to do things for hours. It felt like my brain was snapping. Mayo clinic was no help. I sat in with the dr and my parents and dr told them I was acting it all up… because there was no evidence that anything was wrong with me by their testing.
Finally… my parents flew me to see another dr where they found out that I had mold exposure, the injection because of the way my DNA is could not handle the injection, I had adrenal fatigue, thyroid problem, and gluten intolerance, had stop absorbing nutrition, looked like I was pregnant though I was skinny and continued to push my body as a Ballet dancer. It took me awhile to unravel all that was going on and I still feel like I am. Oh and I was around the age of 18-early 20s when all of this happened.
Your videos go right along with what I have been taught and told though the years. They make so much sense. I wish more people understood all of this. I am still on a journey to recovery and healing. Thank you for your videos so so much! I’m learning a lot! You can be told what to do but it’s a lot better when you know the why behind it all!
I have managed to have 2 babies praise God! I would like some more videos on pregnancy. I need help navigating how to have another baby if I can. I get very very very sick when pregnant not about to keep food down and handle smells. All the foods I know I need to eat I can’t. Also it becomes just eat when I can. Any help would be appreciated!
I love your advice
Thanks to your information I manage to learn and treat health problem I was dealing with for years 👏🏻👏🏻👏🏻
Glad to help!
Increased sigA is equivalent to inflammation of intestinal walls…further one should test for zonulin as well to find if there is intestinal permeability present as well .
Thank you doctor
Thank you Dr. Berg
Hi Dr Berg ,
This is Ann again ,
I think it is important to let you know my age , I m 67 yo so you can diagnose more precisely.
Thanks so much Dr. Berg!
Thank you so much
Hiya Doc! I was wondering if you could do a vid on Aloe Vera juice on Type 2 Diabetes and other health benefits it has. I know there are a few studies into this, but you may be able to access others that we cannot. Thank you. Love from Australia 👍😘🇦🇺
Thank u so much god bless u
And I love watching your videos!!!! I watch your videos all day!!! Seriously All Day!!!! I love the information you provide. I’ve learned soooo much from you. Thank you sooo much!!!!
Oh wow! Thank you so much! I'm so glad you found them helpful.
Dr. Berg, I lost 50 pounds on Keto and I've kept it off for 2 1/2 years. My digestion is much better. I'm working on it. Love your products. Overall, thank you for being around.❤
Hi! Dr. Berg pointed me to your incredible success. Can we get a snippet of your journey and a before-and-after pic? Please use this link:
www.drberg.com/add-client-success-story
Thank you, si much, my Dr Berg.😀😊
Another very informative video many thanks.
Glad you find the video informative. Thanks for watching!
Dr Berg. Thanks. I lost 40 lbs from 220 to 180 with intermittent fasting and Keto. Eating protein for breakfast was groundbreaking !
Dr Berg, is wheatgrass juice any good for ascites sufferers? If not, please 🙏 can you do a video for helping those who have ascites- I've been hospital twice to have fluid drained and have had severe cramps in my gut/stomach. Thank you so much in advance, bless you!
Thank you 🙏 Dr. Berg, because of your vids on leaky gut, I am able to manage my sudden onset food sensitivities at age 58, manifesting as eczema (diagnosed by derma at Kaiser)on my face. I am on my second month of collagen, glutamine, wheatgrass juice powder. Yesterday I was able to eat tomato sauce (spaghetti) sauce and did not wake up with red hot itchy raised lesions on my face. Doctors (PCP, allergologist, GI) at Sutter Gould scoff at leaky gut, says there is no such thing, 🙄 did not offer any advise other than continue hydrocortisone ointment.
Thanks for commenting, I'm going to look into your solutions. I hope for a day that I can eat tomatoes again!
Hi doc I have idb keep losing weight please can you help me in what I should do I am always tired and feeling sick
I would love to see a video on the best diets for people with cystinuria. There isn't enough information out there for this condition.
9.85 million subs! I was here when you were at 10000subs! Amazing
You got great content. Can you talk about rest and how the body manages it's energy. Like when a computer gets heated and crashes when do our cells get heated and crash? Can our body handle eating all the time? No, right? So what about resting and fasting . If our bodies don't want to eat and repair why do people say I'll work and fast? Resting is largely overlooked and when I first started actually resting: I left college and work to rest. It was hell. This was harder than being in a physics class feeling useless bc I can't help or add anything valuable. The example I can think of is when I went boxing once and after my workout my right arm (dominant one) was spasming, mimicking a punch, over and over again until I slept on the feeling at night. This is how we live our lives. Spasming to work eat and study. I'm reversing the damage by doing nothing 24/7 with God even tho that's not the main reason why I do nothing. Psalm. 23 is what I'm referring to. So yeah, can you talk about rest more ? I need to rest for a couple of more months before I'm 100% and I've been resting for well over a year now. Lack of rest can stunt growth, create hair loss and the body says: I'm too tired to eat, be happy or have fun.
Rest is good. But you have to have purpose in life. Ask God what your purpose is
@@itsmidtrib1569 shut up
@@itsmidtrib1569 there is no rapture
Omgosh, WOW, uhmmm Dr.Berg, I just purchased organic kamut flour, and my husband feels so much better from eating this vs regular organic. Is this ok to use due to it's from ancient grains, preindustrial. Much 💕 and appreciation to you, Karen and your family.
It's still full of carbs. Have you checked Dr Berg's videos on carbs?
Hi doctor, Thanks for the information, I am gonna try and do some of what you suggested..
Way to go!
This is great information thanks
Glad you liked this video!
my inflammed digestive system is not a blogger! thank you.... hahahaha I LOVE THESE VIDEOS, THEY ARE AMAZING AND FULL OF USEFUL TIPS
I'm glad you enjoy Dr. Berg's videos.
I have an inflamed digestive system also
They said it was mass or lumps shown on the CT scan.
Great video, Dr Berg!
Thank you! Glad to know you liked it!
My doctor just found oligoclonal bands in my spinal tap. I would love a video on abnormal spinal taps autoimmune conditions. I don’t yet have a diagnoses but I know they are what create MS/lupus/ etc and the topic seems like there is not a lot of info on UA-cam about just spinal taps finding abnormal findings and what these can all mean.
This is fantastic! BUT what about ALL of us will a gastric bypass I have a band! Thanks so much for anything you can share for us
this is like the no.1 first step to understand and most important of all Dr. Berg's videos because despite your struggle of staying in the Keto path diet and even if you succeed, without this video this knowledge is pretty useless all of the efforts to stay healthy. So this video is really THE REAL TOPIC OF WHY YOU NEED TO STAY HEALTHY. Eating consuming 1billion vitamins won't do a single thing IF YOUR OWN BODY rejects all the good healthy stuff that you swallow chew gulp.
I was very sick like my brain bled they said go home and die and I ate the meat diet at first but then I switched to salted shelled nuts but I did eat a lot of cooked broccoli cabbage Brussel sprouts and lots of super food salads that was 6 years ago and I’ve been growing learning foraging mushrooms and trying to grow as a person and eating healthy and trying to learn why my body wasn’t working how the dr told me I’m glad I became informed it’s almost like they were prescribing me things to hurt me not help me and they should stay current and be updated on current treatments and as things in science and research progress and if the old dogs aren’t willing to relearn some things and realize just because they were taught wrong doesn’t mean they meant it but they can choose to progress and move forward with more life saving treatments and most of all nutrition and vitamins deficiency which is why it would be awesome to have someone knowledgeable about this working at the fda and usda so we can at least be informed about what’s really going on~ all the information shouldn’t be a privilege 💛☀️
Turmeric help me with that also you mentioned it earlier
I have suffered from rheumatoid arthritis for many years. I have noticed that when I just eat organic turkey bacon and avocados for breakfast, and organic chicken soup with broccoli, sauerkraut, and avocados for lunch and dinner, my joint inflammation reduces and I have less need to take prednisone to reduce inflammation.
Dr.Eric, no one have made it so clear but u educate us so well that now I beginning to understand why we r low in vitamins and minerals … my vit D is less then 4 and I need ur help as I am going thru lots of stomach pain.. please help! Any advise for vegan diet ? I am vegan .. I make plant based milk and yogurt home .
Oh yes this is my problem. I have inflammation , a lot of burping and a lot of gas coming out of my small intestine, it’s pushing my food up and sometimes I have to throw up. But my problem is already on going for months. Thank you for the advice 🙏
Me too.
Tried eating no vegetables. Helping.
Also, a digestive enzyme
Me too. Same symptoms. Intermittent fasting really really helps. I’m quite sure I have low stomach acid. I have intestinal inflammation the episodes causing this are so random. I’m gluten free,dairy free, and sugar free but still get flare ups Do I have to be food free??? 😤 My hair started growing through really fine and then started shedding. Doc thinks its my thyroid but after watching this I saw all the symptoms I have come up on Dr Bergs list for low iron. I even have restless legs atm. I’m booked for bloods I don’t want to take meds.
Y'all get apple cider vinegar mother Bragg's organic brand for low stomach acid and it have other health benefits. Don't stress the good Lord have you in his arms. Anxiety lead will make you think your going to die but y'all ok 👍
Thank you so much Dr. Berg!
You're very welcome!
Thank you !
You are very welcome.
My daughter has no large intestine due to cancer. How does it affect digestion and any foods to avoid?
Was curious as to what to do with Crohn’s Disease and the keto diet, my damage is at the start of the illieum. Thank you for all you do!
Dr Berg has videos on crohn's too. Have you checked those?
Glad to be of help!
-Dr. Berg's support team
hey nice dr berg saw my comment about malasborption and the advice i was giving ( botanologist )
first you need to check your eyes ( iridology) do you got on the white of the eye a lot of veins ( red ) ? do you got dry skin ? depression maybe too if yes you body is very acidc
i hope you dont got blood thinners rigth? do you got graving for sugar this is either overpopulation of bad gut bacteria or parasites ( mostly the first)
do a colon cleance and digestive cleance how is your thyroid btw if you got acid reflux and your fix with adaptogens the communication of the mastergland hypothalamus and rest you gonna help also digestion (reishi duanwood dragon herbs liquid ) you can use also schisandra berry ( nature awnser in glycerin) berries help the adrenals and other glands and pituitary and other adaptogens like rhodiola and aswagandha and balance hormones
you need some immunomodulatory actions very strong ( reishi duanwood) check if you thyroid is hyper or graves ( you need a lympatic cleance ) lymp fluid is the dominant fluid and the trash can of our body all wastes are there its very acidic and should not be if its very acidic your skin will be dry and it will affect thyroid a lot (hyper) and other organs
get mary ruth and dr christopher lympatic formulas stop all meat proteins and eat fruits especialy berries and black organic grapes
watermelon etc this will help alcalize your body ( not blood but lympatic) common marshmallow slippery elm bromelain and turmeric and cats claw gonna do a really be diffrence cleaning the inflammation you also probably got a obstraction
know also al hyper activity (thyroid ) etc and body you need to alcalize your body so only fruits and little fermented veggies for few weeks you gonna see..
take also probiotics 50 million 20 strains ( top tier only ) with premium fibre) you can cure it like this
check your eyes do you got yellow at all on white of the eye if yes you got a liver problem do the above and add boerhavia diffusa (and shisandra) no cold waters and perfect diet easy meals and fasting allow the body to heal but when ?? when the lympatic is first cleanced and your skin is hydrated.,.. (alcaline body)
and also colon cleanced if you dont do those you cant heal the liver if you got not brown or dark brown stool you got bile problems or achlorydria try to use ginger fresh (juiced ) few grams 5 min before meal this will release more bile
if still bile is not releashed then its liver problem ( big one ) or gallblader stone ( boerhavia diffusa and chanka peridra with a lot of water in the day those break all stones)
those also heal kidneys and liver (very related) if by useing ginger your stool is not darker ( brown or dark brown) but ligth brown or yellow etc you got bile prolems liver problem
or stones in gallblader
If you got any question ask or take some drugs ( or other health problems)