If u take this Oats porridge at night..U wil keep ur B. P & Sugar under control and also lose weight

Hai Viewers!!
K. Lalitha Reddy,
Msc, Nutrition, Beauty Cosmetologist.
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[@user-tc5lc8zo5c]

Mee programmes.chala bavuntayi.meeru bavuntaru.meeru Maa Nellore kadaa chaala pattudala unnavaaru. God bless you

[@anthonyrani975]

Pumpkin seeds morning nana oettukunte manchidi, migata vi light fry crispy kosam ledante anni nanapettukovali especially badam pumpkin napettaali

[@laxmivsm7316]

Thanq madamgaru. Very healthy dinner suggest chesaru.

[@radhaganesan5010]

Thank you so much mam manchi video mam elanti videos enka cheyyandi mam ❤

[@SudarshanR-t3m]

More vedioes plz

[@saradanagulapalli9896]

Useful information Lalitha garu

[@suryanagamanioruganti5290]

Useful information

[@aleenashaariqtv1349]

Meeru manchi vishayalu cheptaru mam thank u

[@vensamgs]

Egg replacement for vegetarians please?

[@skavitha-cn8gb]

Mam nose ring super mam

[@nalliarunakumar8472]

Thank you so much ma'am

[@user-dl3nc4jd9i]

make a video on pregnancy care mam

[@BharathiChalumuri-uf3ol]

Thank you so much ama

[@VijayaJ-g6n]

Urin track prompe ki one vidio chiyadi mam

[@degalamadhavi954]

Atukulu eppudu vadaru mam

[@nehansnehakamal6932]

Thank you mam

[@mrudulakolli282]

Thanks a lot 🙏

[@gudisrividya6487]

Mam normal oats tho kuda chesukovacha madam

[@reddyumamaheswari6868]

Thank you for this mam

[@sravanivellanki1778]

Maam naaku gas problem vachindhi lightga 1 month nunchi emi cheste permanent ga taggipotadi

[@RadhaKrishna-cs8um]

Daily, in the morning take two glasses of hot water.

[@venkatreddykundavaram6671]

Healthy recipe

[@bslakshmi1025]

Thank you madam

[@movvaanuradha4364]

thankyou so much mam❤

[@Eastcookingchannel]

Thank u so much mam

[@tulasikesari7959]

Thankq maa thankq so much

[@lotus4276]

Good information. Oats or atukulu. Which one is good reply me mam

[@RadhaKrishna-cs8um]

Oats fiber food, definitely better.

[@abhi-zd2nx]

Thank u so much mam

[@prashanthinandiraju5090]

Any alternative to egg?

[@mahithabaibondili1149]

T.q.madam.

[@user-qo8fp7yk3d]

Tq mam

[@VenkatVenkat-qv8ox]

👌

[@nirmalavedula2896]

❤

[@kalpanach2296]

Super mam

[@sitalakshmiundavilli712]

Super mam

[@VijayReddy-gb5li]

Jawa theesukovatam yenti... Thragatam/ thinatam varaku okay..." Theesukovatam " sari ayina padham kaadhu

[@AnuSirigidi]

Oats valla weight loss avutara mam

[@RadhaKrishna-cs8um]

Yes

[@Sunayana1993]

Atukulu ekkada vesaru?

[@RadhaKrishna-cs8um]

This is with Oats

[@NoorJahanShaik-yr1mk]

Hi mam .noorjahan mamm

[@umadevi4903]

Egg తినని వాళ్ళకి మీరు ఇంకేదైనా చెప్పండి mam

[@anthonyrani975]

Panneer Or toffu

[@ramaratnamvlogs]

Tq soomuch mam

[@laxmibhavaraju1188]

Thank you mam