Yeung Ching Ching｜Five Stances Form - Tutorial ｜楊菁菁｜五步拳 - 教學版

五步拳 動作名稱:
第一個動作 并步抱拳
第二個動作 弓步沖拳
第三個動作 彈腿沖拳
第四個動作 馬步沖拳
第五個動作 歇步盖打
第六個動作 仆步排掌
第七個動作 虛步挑掌
第八個動作 并步抱拳
如有任何關於養生太極班的課程，請透過私訊功能、WhatsApp:[phone]或電郵至[e-mail]查詢，我會盡快回覆，謝謝。
歡迎及感謝大家訂閱我的頻道！
FB:楊菁菁-健康養生太極
Ig:ritayeung_taichiforlife
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Hello, everyone, I am Yeung Ching Ching! This time I want to share with you the basic introductory boxing technique of martial arts: five-step boxing. This boxing method is especially suitable for adults and children who are new to martial arts because it combines the 5 most basic and most commonly used footwork with the same boxing method, which can help everyone lay a good foundation.
I will demonstrate the five-step boxing for everyone, and practice the same boxing method that can strengthen the body and exercise the balance and coordination of the body!
The name of the five-step boxing movement
First movement withdraw fist and feet
Second move Bow and arrow stance punch
Third movement front kick punch
Fourth movement horse stance punch
Fifth movement resting stance strike
Sixth movement Crouch stance palm strike
Seventh move false stance palm strike
Eight movements (closing of the form) withdrawing fists together
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#楊菁菁 #養生太極 #太極 #五步拳 #功夫太極扇 #太極扇 #養生 #健康 #武術 #運動 #功夫 #yeungchingching #fivestancesform #taichifan #taichi #sport #kungfu #stayhealthy #martialarts #wushu #wuxia #hongkong

[@user-tn7pi9fn8e]

謝謝楊師父分享五掌拳教學，支持您👍👍👍

[@RitaYeungTaiChiForLife]

謝謝你的支持❤️❤️❤️

[@raymond1042]

多謝楊師傅清晰明確的教學，我會多練習！謝謝！😊💪

[@smkds7167]

Master I can't understand chinese

[@johnnowong5737]

好師傅 真心推、介

[@RitaYeungTaiChiForLife]

謝謝johnno你的支持❤️❤️❤️

[@michelelo218]

Shifu thank you for your excellent tutorial with very clear instructions and explanations. It’s easy for beginners to learn. Thank you!

[@RitaYeungTaiChiForLife]

Thank you❤️❤️❤️

[@takyiujosephleung2917]

It is great. Detailed explanation for each stances are good enough. Thanks so much.

[@RitaYeungTaiChiForLife]

Thank you for your support ❤️❤️❤️

[@ADMLU]

漂亮！行云流水

[@RitaYeungTaiChiForLife]

謝謝你的贊賞🙏🙏❤️❤️❤️

[@yuetyungchung2020]

楊清清小姐你好，
你教五步拳，
教得非常好又清楚！

[@yuetyungchung2020]

唔好意思，打錯師傅個名，應該是菁菁師傅，請不要介意！

[@RitaYeungTaiChiForLife]

謝謝你❤❤❤

[@phang5700]

感謝老師，五步拳很美很美。

[@RitaYeungTaiChiForLife]

謝謝你的支持🥰🥰🥰

[@skfangela]

第六個動作：落到去做「僕步」真是很難模仿！謝謝你簡單、清析指導和分享！

[@RitaYeungTaiChiForLife]

謝謝你❤️❤️❤️,先做弓步穿掌,仆步練好了,再改做仆步就可以了😃

[@skfangela]

@@RitaYeungTaiChiForLife 感謝楊師傅百忙的指導！

[@RitaYeungTaiChiForLife]

@@skfangela 謝謝你,如有那裡唔明,你留言我會盡快覆返你😃加油💪

[@shujiling213]

Awesome thank you

[@RitaYeungTaiChiForLife]

❤️❤️❤️

[@WorldofKungFuMovieClips]

Excellent tutorial Shifu 🙏❤️

[@RitaYeungTaiChiForLife]

Thank you very much for your support❤️❤️❤️

[@WorldofKungFuMovieClips]

@@RitaYeungTaiChiForLife My pleasure Shifu ❤️❤️❤️❤️

[@winniep143]

台上3分鍾
台下十年功
謝謝

[@RitaYeungTaiChiForLife]

謝謝你❤️❤️❤️

[@siuhahui4588]

師傅叻叻

[@RitaYeungTaiChiForLife]

謝謝你的支持❤️❤️❤️

[@a.v.d]

Thank you for your videos, after seen so many this one is the first I really do understand :)

[@RitaYeungTaiChiForLife]

Thank you❤️

[@waichingviginiawong2801]

多謝楊師傅清晰明確慢動作的教學.

[@RitaYeungTaiChiForLife]

謝謝你❤️❤️❤️

[@wailingyuen-435]

楊師傅教學簡而清，多謝你!

[@RitaYeungTaiChiForLife]

謝謝您🥰🥰🥰

[@youngoneheelove]

1:21

[@prfu1222]

I am about to watch Clan of the white lotus.

[@niceyawp9974]

謝謝楊師傅，精心無私分享，令初學者如我，獲益良多。🙏🙏

[@RitaYeungTaiChiForLife]

謝謝你的支持❤️❤️❤️

[@RitaYeungTaiChiForLife]

非常感謝❤️❤️❤️

[@user-tn7pi9fn8e]

@@RitaYeungTaiChiForLife ..

[@maheshtk6345]

❤Exalend performance

[@PaulCLazarre]

Best Video Lesson on Tai Chi Kung Fu Movement ( best 1, 2, 3 examples).

[@user-je9gq4mg7x]

謝謝老師示範指導。

[@RitaYeungTaiChiForLife]

謝謝你❤️❤️❤️

[@user-bm8dc6jy6v]

So awesome 😊

[@RitaYeungTaiChiForLife]

Thank you❤️❤️❤️

[@timichen-dx3xq]

bravo

[@michelelo218]

师父可以做一个全套慢动作示范？谢谢！

[@RitaYeungTaiChiForLife]

謝謝你,因疫情影響,要遲少少再拍片🙏🙏

[@ReformedCriminalD]

Not bad
Reminds me of when I was a kid learning these forms from Sifu.
He never beat us , he only hit the arm or leg that wasn't in the correct posture and it just stung a little bit
It made us get in the right position though
All there is for me lately is Wudang and writing poems
It's amazing

[@user-qz4yo5sw8e]

😅😅😅

[@hananiahturneaux852]

有普通话版吗？听不懂香港话

[@RitaYeungTaiChiForLife]

謝謝你❤️,我們準備一下😃

[@smkds7167]

Master your wushu tutorial video is best pls make video in English thank you 🙏

[@RitaYeungTaiChiForLife]

Thank you❤️❤️❤️

[@reutrumchen1645]

要是又國語版配音會更好

[@haiderabbasihaiderabbasi8093]

Please countect

[@haiderabbasihaiderabbasi8093]

nice