Dr. Thema describes self neglect and its consequences. She provides practical insight on self care, soul care, and community care. These strategies guide us back home to ourselves.
I have CPTSD as my role in the family was the scapegoat. A role I repeated over and over in various groups. I have been working on recovery seriously for 4 yrs now. Your videos are so inspirational and informative. I intend to listen to each one more than once. Thank you for taking the time to make these videos. I will use them as a compass to move forward and heal.
I just discovered you on Instagram the other day. I've been doing the work for about a year now and I am definitely still in the growing pains stages. I've never listened to a podcast before but for some reason I was drawn to you. So far, your words have given me comfort and guidance... Thank you for your gentle reminders to come back to my highest self. 💖
This is honestly the greatest podcast series of all time. I came across you on twitter and loved your tweets but had no idea you had a podcast. I'm so glad I came across this today. Thank you so much for all that you do.
So ive been in my job for a bit over 6 months and now Im not sure i want to carry on. Its nice earning more money than i would on the welfare but i just dont know what to do next to earn a better income with lesser time work for someone else. I would like to give more time for myself. Is it possible to do both.
Sometimes i eat well greens fish fruits nuts veges and then sometime i would eat pies, pizzas fried chickens fish and chips burgers bread, I drink water could be doing more or better.
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I have CPTSD as my role in the family was the scapegoat. A role I repeated over and over in various groups. I have been working on recovery seriously for 4 yrs now. Your videos are so inspirational and informative. I intend to listen to each one more than once. Thank you for taking the time to make these videos. I will use them as a compass to move forward and heal.
I just discovered you on Instagram the other day. I've been doing the work for about a year now and I am definitely still in the growing pains stages. I've never listened to a podcast before but for some reason I was drawn to you. So far, your words have given me comfort and guidance... Thank you for your gentle reminders to come back to my highest self. 💖
May God bless you Dr.Thema and give you strength so you can continue helping people. You have made an impact in my life and I am eternally grateful.
Thank you Dr Thema, no words can describe what your podcasts are birthing right now.
You are an inspiration.
You have helped me so much. Thank you
This is the season I’m in.. self care and as well as honoring myself and who I am and what I have become..
This is honestly the greatest podcast series of all time. I came across you on twitter and loved your tweets but had no idea you had a podcast. I'm so glad I came across this today. Thank you so much for all that you do.
“Some things you’re deliberating about, if you loved yourself would be an easy choice, My God! … you would know what the answer is if you loved you.”
*14:17** Can you love you in the state you're in right now?* preach preacher 🙌🏽
I need to work on what i eat when i eat, exercise and rest
*6:16** this was wild to process when you in understand the whole narrative of self esteem*
*23:31** we are absolutely worthy.*
So ive been in my job for a bit over 6 months and now Im not sure i want to carry on. Its nice earning more money than i would on the welfare but i just dont know what to do next to earn a better income with lesser time work for someone else. I would like to give more time for myself. Is it possible to do both.
💙💙💙
24:12 preach preacher
❤❤
18:11 *What are you doing on your knees with wings?* why walk when you can fly 🦅?
*7:10** How do you feel in your best friends prescence?*
Sometimes i eat well greens fish fruits nuts veges and then sometime i would eat pies, pizzas fried chickens fish and chips burgers bread, I drink water could be doing more or better.
Axé
*9:07** if you loved you some of this stuff would be open and shut 😂*
*9:41** what have you done for you lately?*