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I was an avid gym-goer for decades. One day during covid I finally tried the frog stance and found it surprisingly difficult. Now it has become much easier with practice but I will never forget this humbling experience.
Indeed! Coming from the gym and jumping into cali can be quite different.
This frog indicator table is so offical xD 👍👍🤙
Thx for teaching mo bro its working
Bonne explication sur cet exercice et ensuite essayer de progresser patiemment pour faire peut être les plus compliqués.👍✌🙂
🙏🏼💪🏼 100%!
What are some good exercises for a strong core👍
Plank on your forearms to start with. I have a video about core strengthening exercises on my channel.
I gave it a go and did it after a few attempts!
Well done!
Great explanation and tips! 👍👍👍👍
Thanks a lot!
Cảm ơn ông, xin hãy cho tôi lịch trình tập luyện, tôi muốn được bắt đầu tập luyện calisthenics
❤❤❤
Nice
Hey,i know this Is not the right video,but for the elbow lever i have an Extreme pain on the wrists,can you give my any tips for this problem
I made a video about how to treat wrist pain, check it out 💪🏼
I know I’m late, but I wanna learn tuck planche, but can’t seem to lock my elbows out, how can I fix that?
Start with the exercises I present here and focus consciously on stretching your arm fully.All the best,Viktor
i trained it and i didnot warm up so the night my wrist shoulder and bicep hurts
Always warm up and watch yourself 🙏🏼💪🏼
what to do after frog stand?
Hand stand
Whatever u feel ready for 💪🏼
Tuck planche I guess
I burnt my elbows by rubbing on my knees
Totally normal 👍🏼
🏳️🌈🏳️🌈🏳️🌈♂️🦋🦅🐉✌️
Yoo,i knew you do calisthenics too ( i just saw your break dance video )
I was an avid gym-goer for decades. One day during covid I finally tried the frog stance and found it surprisingly difficult. Now it has become much easier with practice but I will never forget this humbling experience.
Indeed! Coming from the gym and jumping into cali can be quite different.
This frog indicator table is so offical xD 👍👍🤙
Thx for teaching mo bro its working
Bonne explication sur cet exercice et ensuite essayer de progresser patiemment pour faire peut être les plus compliqués.👍✌🙂
🙏🏼💪🏼 100%!
What are some good exercises for a strong core👍
Plank on your forearms to start with. I have a video about core strengthening exercises on my channel.
I gave it a go and did it after a few attempts!
Well done!
Great explanation and tips! 👍👍👍👍
Thanks a lot!
Cảm ơn ông, xin hãy cho tôi lịch trình tập luyện, tôi muốn được bắt đầu tập luyện calisthenics
❤❤❤
Nice
Hey,i know this Is not the right video,but for the elbow lever i have an Extreme pain on the wrists,can you give my any tips for this problem
I made a video about how to treat wrist pain, check it out 💪🏼
I know I’m late, but I wanna learn tuck planche, but can’t seem to lock my elbows out, how can I fix that?
Start with the exercises I present here and focus consciously on stretching your arm fully.
All the best,
Viktor
i trained it and i didnot warm up so the night my wrist shoulder and bicep hurts
Always warm up and watch yourself 🙏🏼💪🏼
what to do after frog stand?
Hand stand
Whatever u feel ready for 💪🏼
Tuck planche I guess
I burnt my elbows by rubbing on my knees
Totally normal 👍🏼
🏳️🌈🏳️🌈🏳️🌈♂️🦋🦅🐉✌️
Yoo,i knew you do calisthenics too ( i just saw your break dance video )