Rx Sugar epi 2 h : DIABETIC DIET | Natural Cure for Prediabetes | HINDI |Dr.EDUCATION
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- Опубліковано 7 жов 2024
- Explained in Simple language by a Professional Doctor !!
KNOWLEDGE IS PREVENTION - Know the basics about the most common health problems
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Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
Over 8 years 6 months in Cardiology & CCU.
1 year in Medical ICU.
1 year in Emergency & Casualty.
3 months each in Surgery, Neurology, Pediatrics and Family medicine.
Currently He is associated with many esteemed healthcare institutions like
YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB
ATLANTA MEDICITY HOSPITAL, Vasundhara GZB
EXPRESS CLINICS Indirapuram
Rai diagnostics Indirapuram
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Thanks & Regards
Dr.PARAMJEET SINGH
Physician & Cardiologist
MBBS, Dip Cardiology(London), FICC
Disclaimer
This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.
If you have or suspect you may have a health problem please consult your healthcare provider
Every effort is made to ensure the links to external sites as well as the medical information are current and correct.
You are doing a very good job.... education and awareness for today's life style and to tell you the truth, most people in India don't know that they are suffering from pre diabetes.... frightening level... this video should work for them as a precaution to correct their eating habits... Thousand blessings to you Dr.Sir
Thank you :)
बहुत ही सरल और साधारण तरीके से महत्वपूर्ण जानकारी देने के लिए धन्यवाद। डाइट सम्बंधित बातें बहुत उपयोगी है सबके लिए। बहुत धन्यवाद।
Very good and useful information thanks for sharing your video Sir well done god bless you with everything.
Thank you very much sir. You are doing a fabulous job
You are doing very good job, taking time & giving advice for people for all kind of sickness, how to take care of them self,
MAY GOD BLESS YOU, AND KEEP YOU IN GOOD HEALTH .
THANK you soomuch sir ur such a good man.. God bless u sir ji
You doing such a wonderful job ,Hats off to you sir ji🙏
Dr. You have the outstanding quality of making complicated topics simple and easy in a easy to grasp manner. My salutes to U.
Thanks good discribing method God bless you
:)
84k views and only 2.4k likes, it seems people don't respect anything that comes free,
It's really hard to find such valuable and reliable information.
Thanks sir Allah app ko tandrus rakhe
Doctor you are doing a tremendous job. I am very thankful to you for giving us so much knowledge. I regularly follow your advise and can see the results. God bless you
Doing Great job Dr.
U r so honest about ur progression.....Thnx lottz sir
lots of thanks dr. friend
You are really a very good speaker. You are able to make deliver your lecture very easy way. Keep it up sir.
Very gud information sir.concise and very useful
Thanks and welcome
Keep watching :)
Thanks doctor.
Amazingly conveyed Sir
Really good vedeos sir thanks a lot for helping the human kind, keep this good work going
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R/Sir, चूँकि हमारे देश में diabetes की तादाद बढ़ रही है और अत्यधिक लोगों को जानकारी का अभाव है। अतः आप carbs, protin, Fat, GI & others etc., के बारे में विस्तृत वर्णन सहित, एक ऐसा वीडियो बनाइये, जिससे इन सब का calculation कर, एक सामान्य व्यक्ति बिना दवाइयों के डायबिटीज कंट्रोल कर सके। धन्यवाद।
very good video. sir daily morning or evening walk is also beneficial ?
Thnx alot dr aapne bahut shandaar tarike se samjhaya hai.thanx alot sir
Ho Kum tusee Kar rahay ho sewa hai guru sahib nu such parwaan hai tusi Sachi valuable advice dainday ho guru sahib aap Tay mehar Karan 🙏
Sir you are doing great job plz tell me that how many chapati(rooti) should eat a day to diabetic patient?
Sir sahi baat hai Allah aap ko jazaye khair aytha karee
iska sara video farjee hai
Nice, knowledge,🌹👌🙏🙏
Sir India Ko AAP jasa dr ki bhaut Jada jaraurat
Sir, I was very severely diabetic, my post food sugar used to be around 260. But I was made to give up smoking, and I started doing meditation and stress reduction. Now my normal sugar readings are 110 to 135, my doctor has asked me to stop taking metformin now It's my personal experience that diabetes is psychosomatic in certain cases.
Can u pls expain because when i am in stress my sugar reading increase.
You are right
God bless you.
Sir you are great, Thanks sir
Bhut hi achhi jankaki Di h ji Dr sahab
Could you provide a general diet plan for diabetic patients with proper macros breakdown?
Wahe guru thawanu lambi umar bakshan...
Thanks sir I have reversed my diabities after seeing your videos
Very valuable advice which can easily be followed by all willing diabetic patients. Thanks.
Thank you so much Dr
Welcome... please do subscribe my channel and share with your friends
Thank you so very much.
Thanks dr sir ji
Great information 👍👍👍
Thanks a lot sir👌👌👌
Tq sir✌✌
Sir thank you for your awesome videos.....i have one question.....can a diabetic person can take pomegranate juice?
Yes
Very helpful thanks
Great job God bless you
Thanks :)
Very informative video you are doing a very good job of educating people about dietetics
Dear Sir, my mom is a diabetic patient. Can she consume milk??? She is on medication n lost lot of weight too. Your invaluable advice will of great help to us, sir. Kindly plz answer. Thnx a lot!
Very good job
Nice video thank you sir
Thanks Dr sahib
Welcome :)
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it's a must watch for someone who goes online to find health information!
Stay connected stay healthy
@@DrEDUCATION sir meri age 23 hai or mera hba1c 6.2 aya h plzz btaye me kya kru
@@juhibariya5553pre hai but normal bhi ho skata hai aap thoda lifestyle sudharo kuki mujhe bhi itna hi hai normal ho jaayega.
Thank you sir
Sir I m from ladakh. I m type 2 diabetes patient my age is 30 year. .my fasting blood test is 200 above ..how to my blood sugar levels is control. ....
Very good sir👍
Thank you... :)
v v informative
Sir, but research saying banana is good for diabetic people, but as you said it’s not good banana for diabetics people? We are confused about banana? Please share your opinion about banana for diabetic people?
Sir like your channel
wahe guru twanu din duni raat chugni trakki bakshe
Sir what is the normal suger level before and after food.. and what's is the time period of post measure..? Please reply thanks
Sir pls ek vdo india me chicken poltriforms me use hone wale antibiotics or hormones par banaye. Or is type ke chicken or eggs ka hamare uper padne wale effects or iske solutions bhi batayen
Great Sir waha Guru' Mehar kara
Do watch other video about this topic in this playlist...
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All about DIABETES | HIGH BLOOD SUGAR | HYPERGLYCEMIA | Medical Recommendations: ua-cam.com/play/PL-UkwvKfIdAfVEHHBnCER10nK1G8liL6f.html
Any substitute for sugar agar kabhi khaney ka mann ho toh. Can we take jaggery
Sir great
Sir predibities ke liy kch tips dijiy
Please make a video about ulcer
Sir. Kisi dr. ne bataya tha.. Ki sugar me milk nahi peena chaiye.... Apke rai kya ha????
Sasriakal ji sir 🙏🏻
Thanks for the video
Sir mere bhai 22 years ka hai n recently uski sugar 150 aayi hai average
Apart from this diet suggested by u
What more we can do to cure this
Jai Hind sir jai hind...mujjye ti nagi hai diabetese bhagwan ka shukr hai ..par ye sab karney se bhi daibetese roka ja sakta hai na
Intermittent fasting k bare me bataye sir
Fasting me sugar 126mg hai and random me 170.. Kya honey kha skte hain...age 63 year hai... Iske alawa bronchitis hai... Sugar ek mahine phle itni thi.. Test nhi ho paae abki lockdown k wjh se...
BP rehta hai 70/120 Isi k beech me rehta hai hmesha
Please reply zaroor kijiyega
Deit S blood ko Kaise Pure Rakha Jaye
Or Blood ko Achchha Rakhane k liye Kya Kare sir
Siraf ek bada meal khayen to???
Yoya theek hai ki nhi sir plz tel me
Sir, iam 27 years old.my father is a dibetic patient. I checked my blood sugar at home 3 months earlier and it was normal ( fasting:95, pp:110). I checked again before 10 days and it was fasting:131, pp:143. I got afrid , after 10 days I checked today again but only pp ( after 2 hrs of meal ) and it was 153. Is it normal, iam worried a lot? Is it a predibetic stage? Please help me . I use zero oil food, 2-3 hours of exercise, avoid junk food and sweets.
High bp or diabetes main apple cider vinegar accha hai kya ??
Thank you Dr for educating people, my doctor just takes three mins for complete screwing and prescription and all, if n if they they 15 mins to every patient, I m sure more than fifty percent patients will be cured. Thank you
Mujhe jaundice Hai, hep b and c non reactive. Crp test negative Hai. Bilirubin 1.5 month Pehle 1.8 tha Aur ab 3.1 Ho gaya Hai, aur Jaundice Hai. Fast blood sugar 1.5 month Pehle 87 tha Aur ab 102 Hai. Mene Yoga exercise sab band Kariya Hai. Non veg Khana bhi band Kiya Hai. Aur ab low carb diet follow Kar raha Hu. Mei under weight bhi Hu . pls advice something.
Sir ye bataiye kabhi Kabhi bloodsugar 200 chala jata hai khana khane k baad aur morning me aksar 135 se 140 blood sugar hota hai lekin hba1c 5.8 aaya kya ye safe hai
Safe hai.
After meals after food,
sugar can come high if done within 1 hour Ideally it should be done after 2 hours
also as the age increases metabolism becomes slow so sometimes sugar take some time to get metabolized...
Same condition
Dear sir एक कार्बोहाइड्रेट चार्ट दीजियेगा
सर महाराष्ट्र में डाॅ. जगन्नाथ दिक्षीत का सजेशन है की दिनभर मे सिर्फ दो समय ही खाना चाहिए ।
मुज़हे फायदा हुआ ऐसा करके। कार्ब्स बैंड कर दिए, शुगर बंद। सिर्फ फैट और प्रोटीन और फाइबर्स। साथ ही 16/8 फास्टिंग। दो सालों से दवाई बन्द है क्योंकि शुगर बहुत कम हो जाती थी। बाकी मैं चिकन और बियर भी कभी कभी लेता रहता हूं पर कैलोरीज का ध्यान रखता हूं। इसलिए पहली बार डॉक्टर साहब से इस बार सहमत नही हो पाया
@@unknowntouristplaces2520 pls help aap roti kitni lete ho din bhat
@@themountainman134 roti, chaval ya bread bilkul bhee nahi leta. Dekho do hee cheej important hai jisase muzhe faida hua.
1- mai ab din ke sirf 4-5 ghantey me apanaa poora khana khaa leta hu. sabjee jo bhee banee ho aap khaa sakte ho. Roti, chaval ke bina nahi raha jaa raha to sirf ek roti ya ek katori ubale chaval khaa lo. Walking, jogging ya running karke calories burn karo. in short jo bhee khaana hai wo 4-5 ghantey ke bhitar hee khao. bakee time coffee ya kuch aur jo zero calorie ho le sakte ho.
2- carbs aur sugar zero karo aur apane shareer ko kasht do. exercise karo, walking joging karo. kuch bhee karo par calories jo le rahe ho usko jalaa do. To apane aap body fat jo jamaa hai uska istemaal karna shuru kar degee.
aur koi jaankari chahiye to poochna. sab kuch share karunga.
@@unknowntouristplaces2520 ab ekdum ok ho aap?
@@unknowntouristplaces2520 alchol kitni le ye bhi clear kr dijiye aur jo mujhse judi baat hai wo hai stress usska kitna role hai issme bahut high stress rehta hai mujhe panic attack jaisa
For diabetic type which insulin is best.glargin or mixtard
Hi sir Dr paramjit Singh ji maire sugar fasting 115 hai en pp 150 Mai UNI DIAMICRON 60 MG medicen laiti hu in mrng .maira qes hai ki jo mai medi lai rahi hu wo metformine dal strong hai kia.
Diabetes mellitus me kya hota hain ji woh toh absorption pe depend karti hain
Remove the background music from the video.
Without Background Music Video Boring Ho Jati Hai
Sir mere father ka blood sugar fstng level 500 h
Hme maloom nhi tha
Aaj check krwaya to pta chla
Plz ise kam krne k liye kuch btaye plz🙏
Ab kaise h apke papa g naina kaur
goood bless uh sir
please aise hi hmari help krte rhna
Sir first time I check my blood sugar is came 160 after meal, it's diabetes? Please reply.
would you mind sharing with us ...the symtoms of diabetes mellitus.. that should be signal for someone to get his blood work done ?
Already mentioned in my diabetes explainatory video...along with the rationale behind the symptoms.
Check for my blood sugar / diabetes videos
Sir my husband is diabetic fasting count always comes on 200 n above pp comes comparably lower side now sugar becomes unmanageable it's become consistent HBA1C count is 184 dr has prescribed Isryl M 1 forte n Dynaglipt is he on right medication ? Plz reply I'm very much worried
डॉ साहब , एक meal में 200 से 300 ग्राम कार्बोहाइड्रेट ,ये ज्यादा नहीं हो गया ?
Dr if we eat 5 to 6 meals we get insulin spike every time we eat. Which is not good for our health. Don't you agree?
"If we are prediabetic",insulin spike is not good for us.
Dr sahab mujay shugar hay kya may kito diet kr sakta hu mujay mera cholesterol bhi hay pls mujay btae
Hello....sir...need some advice...on menopause n fibriods
Sure....what do you want to ask? About them?
Sir acitrom tablet diet btataye
Meary behty ki sughr 500 hoty hy es ko insulin laghty hy us k leia kuch bataen
Sir fruits or vegetables kha kar mera weight loss ho gaya hai. 64 se 52 kg ho gaya hai. Plzz reply kare mujhe kya karna hai????
I go to zym do exercise daily or low carb high protein low fat take also my weight 90but i loose per day now i m searching too much then I know 👍
I have random blood sugar
Aaj mai test karaya 390+ hai
Pls sir bataye ki doodh pee sakte hain ki nahi
Agar ha to kitne matra me plz sir reply me
Double toned piyo.. Jitns marzi
Thanks a lot
sir Kya shugr me shalaji Kha share hai
Hi sir please reply mujhe diabetes tha mere 2 pregnancy mai likin ab nai hai. Toh kya mai yeh diet follow karu tha ki mai health rahu . Sir ji please reply. Again I'm not pregnant Now
sir what should be the glycemic index of food for diabetic person.
can diabetic person eat raisons, dry figs,apples?:
Glycemic index of all food ranges from 15 to 100+... Jitna zyada index units diet me wo cheez kaam khani hai...more than 70 is considered high glycemic index..
thanks sir
See glycemic load not index
Sir, mistakenly my uncle ate half apple immediately before taking post meal sugar test.after that the result was 242..was it because of eating apple ?.fasting result was 99? previous day result was 98 and 145..thanku.
Apple will have some effect but one single result cannot determine your sugar levels at anytime...
So yes having half an apple will increase your sugar level specially if the Apple is fortified with sugar syrup like nowadays people do... To make them more sweet...
Unfortunately there is nothing which you can trust except for your own self or your own knowledge
Thank u sir.
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