A week of SINGLE SERVE DINNERS 👩🍳 🫶
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- Опубліковано 5 тра 2024
- I hope you enjoyed the video, let me know in the comments which video you wanna see next!
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When using Chrome, you’ll see a choice screen where you choose Ecosia. When using Safari or other browsers you can simply choose Ecosia as your standard via the settings. This is Ecosia: www.ecosia.org
My Instagram: / fitgreenmind
My cookbook: www.make-it-maya.com
RECIPES FROM THIS VIDEO:
Roasted pepper pasta:
-1 red pepper
Roast or air fry at 200C/400F for 15mins, then peel.
-1 TBSp vegan cream
-pasta water
-1 TBSP tomato paste
-salt, pepper and herbs to taste
Blend until smooth.
-1 serving of pasta
Cook al dente, then finish cooking it in the sauce.
Serve with tempeh or tofu.
Single moussaka:
-1 small eggplant, cut in slices
-150g potatoes, cut in slices
Mix with some oil and salt.
Bake or air fry at 200C/400F for 15mins.
Sauce:
-1 small onion
-1 clove of garlic
Sauté in oil.
-1 TBSp tomato paste
-150g tomato sauce
-20g pea protein chunks
-salt to taste
-1 TSP Marika
-1 TSP dried herbs
Let that simmer for around 10mins.
Layer eggplant, potatoes, sauce and some vegan cream in a small baking dish.
Bake or air fry at 200C/400F for another 5mins.
Quick noodle soup:
-1 clove garlic
-a thumsize piece of ginger
-1/2 small Napa cabbage
Sauté in chili oil.
-1 cup (250ml) water
Let that simmer for 5mins.
-1 TSP miso paste
-1 TSP vinegar
-1 TSP soy sauce
-1 TSP agave
-1 TSP sriracha
Stir that in and keep the soup warm on low.
Tempeh crumbles:
-100g tempeh
-2 TSP hoisin sauce
-a handful chopped cilantro
Fry the tempeh in some oil, add the sauce and cilantro and toss.
Serve with your favorite noodles.
Burger 🍔:
Self explanatory I guess 😉
Eggplant tofu curry:
-30ml full fat coconut milk
-1 TBSP red curry paste
Reduce in a pan until the fat starts to separate from the milk
-35ml coconut milk
-100ml water
-a pinch of sugar
-salt to taste
-optionally: lime leaves
-1 TSP soy sauce
-juice of 1/2 lime
Let it simmer.
-1 small eggplant, cut in chunks
-1/2 block (100g) tofu, shredded
Mix with salt and oil, then air fry at 180C/350F for 15mins.
Add to the sauce and let it simmer for 5mins.
Serve with rice.
Much love
Maya :)
This girl has the kind of drive and passion most people can only dream of, I enjoy watching her cooking so much and I'm not even vegan
Same!!!
Yes she does!
The same goes for me!
I know right
True, this kid is awesome!
I just wanted to let you know that baking the potatoes and aubergines for the mousaka is really common in Greece and you could also try to sub the minced meat with a combination of lentils and mushrooms. Thank you so much for this video!
Sounds good, how would you season it?
That sounds great!🥰
Thank you, that's a good idea. Lentils have the highest amounts of protein of all the pulses
I use black lentils for moussaka, i Think from all of lentils black are the best 😊
3:47 being able to change a recipe and getting a good result is definitely something to be proud of🎉
Wow! I love your recipes so much! So simple, straight forward and most importantly delicious!! I get so excited whenever I see a new video out from your channel
Thank you so much 🥰
have been using ecosia for a few years now, haven't seen an ad for it before! good sponsor😊 I found this channel (and it's my favourite for recipes now!) when I decided to start cooking for myself, so single portion recipes are perfect for me
Aww I’m happy to hear that ❤
Great looking recipes, excellent editing and your pleasant personality that makes everything enjoyable and relaxing. Summary: perfect video! 👩🏻🍳
Aww thank you so much!🫶
In a nutshell! Well said.
Love the creativity and versatility of your recipes!
“Please Excuse how I look “ 😆😫 I will never understand how the most Beautiful woman say that when they look perfectly Gorgeous
This person has XY chromosomes. You failed anatomy class.
You're so pretty. And so passionate about cooking. Your energy is contagious. ❤️❤️
Love your energy
I really love your videos and I would love to see a week of workout! Continue like this your recipes are all looking really good!!
You are wonderful!! Thanks so much for all the delicious recipes!! ❤😊🎉
Everything looks and sounds absolutely delicious! Could you do 5 breakfasts and desserts as well? Thank you so much!
Everything looks delicious as always. Also your English is so good.
Thank you so much!🥰
Your double burger and carrot fries looked so delicious!
As did all of your yummy recipes, even though you was not feeling well you still made some yummy foods ☺️
Hallo Maya, tolle Rezepte ! Danke für die Inspo. ❤
Danke 🥰
This was SO helpful, thank you for the ideas and tips!
Ma'am its Monday 😅 And yes, eating with your eyes is a thing in English too. Love these dishes and the content
Very creative and well thought out. Also looks very tasty. I'm heading to the kitchen. Thanks 😊
Awesome series keep going
Great recipes! ❤
Your enthusiasm is infectious, even though I'm an omnivore I still get inspiration.
Easy meals… thank you.
Habe erst letztens dein kleinen Beitrag im Fernsehen gesehe, und dachte direkt so “das ist doch maya leinenbach”… hoffe du bekommst endlich mehr Aufmerksamkeit viel liebeeeee❤❤❤
btw. Sehrgeile rezepte
Des Mädl hat’s drauf 🎉
loved watching this 🫶🏼 now I’m hungry :,)
Thank you for your energy :) life is not easy and it cheers me up :)
🫶
Love it!
The air fryer appreciation 😀And the recipes look so good!
It’s my number one kitchen utensil haha 😜
@@FitGreenMindWhich model would you recommend for a single household (i.e. cooking for one)? They all seem so big. (And which blender do you use?)
Deine Rezepte sind einfach genial
Aww 🫶
I love your videos! So glad you came across my UA-cam. I’ve now subscribed… you are great to watch.
I really enjoyed your video :) you are my personal food inspiration 🙏
Aww 🥰🫶
Geez..When you had the nicest dinner a few time ago, then you watch these kind of vids and then your stomach's about to eat itself🎃 I hope this happen to more people too
You are awesome
Have an amazing day
Stay safe and be well
I enjoy every single video here and post on Insta. Your recipes always work and taste delicios. Favorite one at the moment: Laksa soup (o: Please take care of your health and well beeing. You are such a wonderful human beeing! Thank you for all your work and ideas and recipes (o:
🥰🫶
Ich liebe meinen Airfryer auch sehr ❤ sieht alles super delicious aus 👌
I like your soup recipes
Love it
I also loooove my airfrier! 😊 Loved the video, thank you. ❤
🫶🫶
As someone who has been through a lot this year from my dad leaving to a different country and financial and personal problems as well as loosing a bunch of weight and having other health complications at the beginning of the year its safe to say that I'm so scared to move out by myself to university. But I love cooking and your videos have provided me with the courage to put my own content out there and accept the fact that living alone is not scary. Thank you so much!
for me cooking only for myself , I do bulk cooking usually just twice a month it works well for me .
Danke für deine tollen Rezeptideen 😊
I still love your recipes, Never ever give up 😊
🫶🫶
👍👍Yes I use that “ eat with your eyes” saying all the time when i or someone packs their plate and then cannot eat it all.
Hi can you make a video on easy meals i could cook in a dorm (minimal ingredients minimal appliances and no fridge) love from india
Now I want some roasted pepper pasta. I'll keep this in mind, since it's 1am 😅
hi Maya! i really enjoy your videos, both the recipes and your personality - you seem to be such a nice person!! i just regret that they end so soon… maybe it is just me, i don’t know about other people, but i thought that maybe your videos could be slightly longer, for example, maybe you could include some stories from your life or more clips within a single recipe, even of the not-so-important elements, like stirring or chopping? this would allow us to cherish your videos even more :)) i understand that it would require more time to film and edit, so do as you please, i will continue watching your channel 🧡 keep up the good work and have a great day!!
Let gooooo 🎉
It's still Monday for me right now 😅
For me too, and also in Germany
Awesome!
Hey i want to suggest you to try north Indian dishes from sweets to dinner to breakfast there are countless heathy recipes for you try out
Eine sehr authentische und symphatische Person bist du ☘️
Vereinbart!!
Aww danke 🥰
@@FitGreenMind Gerne Liebes 😊
@@FitGreenMind Dir auch danke für die tollen Rezepte 🌿
Hi Maya!! your channel means so much to me. If you could please share your personal vegan cheeses recipes, and your fave brand of vegan cheese, especially parmesan! I like to make my own, but we both know there isn’t always time ;)
Great meals! Blessings dear one🌱
Great cooking! :)))
Would you mind sharing the size of dish you put in your airfryer? Cooking for one person isnt easy...
I've been using Ecosia for two years. Now my internet addiction helps the planet :D
Great recipes 👍
Thanks
1:10 so interesting we have a similar expression in persian, we say it’s so delicious you’ll eat your fingers with it (since traditionally in iran ppl would eat with their hands) lol
Great video! I didn't know You are German 😊😊
Wow, thanks for sharing. I'm new to a vegan lifestyle this is my go-to channel. I love your channel keep up the good work. I had to sub🎉 I'm making this meals tomorrow. Do you take supplements if yes which ones?
We have a similar saying Arabic 💜
What kind of soy chunks did you use? They looked delicious somehow. :D It's just their unique shape i guess.
..ich liebe Deine Nudelsuppen Asia Style..mache ich mir sehr oft.. habe auch Dein Buch..mach weiter so ..viele liebe Grüße 👍🙏🍀
Cooking for one and not buying ready meals or take away is a challenge..I love cooking but for me the only ir biggest problem is portion sizing... How do you tackle this? Do you have any tips? Preferably without a scale.. 😅
They make silicone air fryer basket liners.
So good, I just don't know why I watching this at 11pm, now I hungry and sleepy
oops haha 😁
Wieder mal ein Video nach welchem ich mir denke "Geile Rezepte - die kann man mal nachmachen"
Spoiler: Bislang war ich einfach nur zu faul, die Zutaten zu holen bzw. es wirklich nachzukochen :D
Nutze Ecosia schon seit Jahren, kann ich nur empfehlen
Yeay 😍😍😍
Hey really like your video well by the way what are you studying
Thank you for these beautiful recipes. ❤ I hope you’re eating enough for your training. You are looking so thin lately. My best to you!😊
I got 2 infections within 4 weeks, so I'm a bit weak rn, time to build everything back up 🤗
❤❤❤
wait--can you actually blend hot liquid in a nutribullet? (0:58) im terrified to do this, the warning label says not to.
Just downloaded ecosia! I dont know how it took me this long to learn about it!
I am using it since years, sometimes Google has some advantages, so if I do not like the search results I look up some specific information on Google. F.e. opening times are definitely faster visible in Google. But it got better in Ecosia. Also there are more pictures on Google. But if you know this, it is a great browser.
wohoo 🥳
I love your tiny casserole dish! So cute :D What are the dimensions? Can we get one on Amazon? Love your UA-cam videos
Welche vegan cream hast du für dein moussaka genutzt?:)
creme vega :)
Yes we have that saying here in America too, but we say, “You eat with your eyes first”.
Looks good!🔥
Love your energy. Your food looks delicious. And I am not a vegan but definitely have tried a few of your recipes and it was delicious.
Just curious....why do you live alone? Are you on a college campus?
I am not vegan but, this person made me love vegan food!!!!
aww I'm happy to hear that 😇
toll wie du dich entwickelt hast
Aww danke 😇
Hey there! I have been a fan of yours for a long time and have made many of your recipes. I think you are so creative and inspiring. Side note, I have noticed that in all of your new videos, you mention being alone. It seems you miss your family a lot. I hope you are able to find community where you live now (or hell, move back! That's not a failure).
thank you so much! 🫶
❤️😍
Great video...what is the best natural mabel syrup ? please reply
Thanks, I get mine from Koro :)
Yay awesome video. Can you do more Indian recipes
I will, I love Indian food!🫶
@@FitGreenMindi love you Maya and your recipes are so delicious and simple. As a vegan Indian recipes are life changing and thanks for including it!
Love from a fellow vegan and Sydney ❤
❤
nom nom
What is the music or the name of that song at the end?
💚
Sieht so lecker aus, werde ich definitiv ausprobieren! 😍
Gibt es veganes Laugenbrot? Asking for a Friend🥰
Ja, bei Lidl ist deklariert, welches vegan ist. Bei manchen Bäckereien auch.
TK ist in der Regel immer vegan
Was machst du jetzt eigentlich nach dem Abi? :)
When can We expect Lucky to make a cameo? Or for you to visit Him, mabey with a homemade treat/toy?
Are u from Austria?🇦🇹😄
Hi maya!
Hello 😇
@@FitGreenMind omg! Im so happy rn!!!
@@FitGreenMind i did not think you would see my comment😁
@@FitGreenMind you actually just made my year! :)
Drop that arm workout routine, girl!
Look at my IG 😁
I like you maya, you are so sweet ❤
I wish we could eat spicy.
You know, cooking for one person is surprisingly difficult.
Supa💪🙏💪🙏💪🙏💪🙏💪🙏💪
Lg
Does slapping the ingredients on the counter make the dishes better ? I really need to know ! The saying of eating with your eyes exists in French too
Amazing! Great Inspiration! 🤟🏻🙋🏼♂️