A week of SINGLE SERVE DINNERS 👩‍🍳 🫶

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  • Опубліковано 5 тра 2024
  • I hope you enjoyed the video, let me know in the comments which video you wanna see next!
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    When using Chrome, you’ll see a choice screen where you choose Ecosia. When using Safari or other browsers you can simply choose Ecosia as your standard via the settings. This is Ecosia: www.ecosia.org
    My Instagram: / fitgreenmind
    My cookbook: www.make-it-maya.com
    RECIPES FROM THIS VIDEO:
    Roasted pepper pasta:
    -1 red pepper
    Roast or air fry at 200C/400F for 15mins, then peel.
    -1 TBSp vegan cream
    -pasta water
    -1 TBSP tomato paste
    -salt, pepper and herbs to taste
    Blend until smooth.
    -1 serving of pasta
    Cook al dente, then finish cooking it in the sauce.
    Serve with tempeh or tofu.
    Single moussaka:
    -1 small eggplant, cut in slices
    -150g potatoes, cut in slices
    Mix with some oil and salt.
    Bake or air fry at 200C/400F for 15mins.
    Sauce:
    -1 small onion
    -1 clove of garlic
    Sauté in oil.
    -1 TBSp tomato paste
    -150g tomato sauce
    -20g pea protein chunks
    -salt to taste
    -1 TSP Marika
    -1 TSP dried herbs
    Let that simmer for around 10mins.
    Layer eggplant, potatoes, sauce and some vegan cream in a small baking dish.
    Bake or air fry at 200C/400F for another 5mins.
    Quick noodle soup:
    -1 clove garlic
    -a thumsize piece of ginger
    -1/2 small Napa cabbage
    Sauté in chili oil.
    -1 cup (250ml) water
    Let that simmer for 5mins.
    -1 TSP miso paste
    -1 TSP vinegar
    -1 TSP soy sauce
    -1 TSP agave
    -1 TSP sriracha
    Stir that in and keep the soup warm on low.
    Tempeh crumbles:
    -100g tempeh
    -2 TSP hoisin sauce
    -a handful chopped cilantro
    Fry the tempeh in some oil, add the sauce and cilantro and toss.
    Serve with your favorite noodles.
    Burger 🍔:
    Self explanatory I guess 😉
    Eggplant tofu curry:
    -30ml full fat coconut milk
    -1 TBSP red curry paste
    Reduce in a pan until the fat starts to separate from the milk
    -35ml coconut milk
    -100ml water
    -a pinch of sugar
    -salt to taste
    -optionally: lime leaves
    -1 TSP soy sauce
    -juice of 1/2 lime
    Let it simmer.
    -1 small eggplant, cut in chunks
    -1/2 block (100g) tofu, shredded
    Mix with salt and oil, then air fry at 180C/350F for 15mins.
    Add to the sauce and let it simmer for 5mins.
    Serve with rice.
    Much love
    Maya :)

КОМЕНТАРІ • 187

  • @frankieslounge
    @frankieslounge Місяць тому +279

    This girl has the kind of drive and passion most people can only dream of, I enjoy watching her cooking so much and I'm not even vegan

  • @katerinaleoudi8801
    @katerinaleoudi8801 Місяць тому +94

    I just wanted to let you know that baking the potatoes and aubergines for the mousaka is really common in Greece and you could also try to sub the minced meat with a combination of lentils and mushrooms. Thank you so much for this video!

    • @grolf573
      @grolf573 Місяць тому +1

      Sounds good, how would you season it?

    • @FitGreenMind
      @FitGreenMind  Місяць тому +7

      That sounds great!🥰

    • @cockamamy
      @cockamamy Місяць тому

      Thank you, that's a good idea. Lentils have the highest amounts of protein of all the pulses

    • @celestialynx
      @celestialynx Місяць тому +2

      I use black lentils for moussaka, i Think from all of lentils black are the best 😊

  • @torobche79
    @torobche79 Місяць тому +9

    3:47 being able to change a recipe and getting a good result is definitely something to be proud of🎉

  • @Simbadhd
    @Simbadhd Місяць тому +27

    Wow! I love your recipes so much! So simple, straight forward and most importantly delicious!! I get so excited whenever I see a new video out from your channel

  • @konstantina7921
    @konstantina7921 Місяць тому +5

    have been using ecosia for a few years now, haven't seen an ad for it before! good sponsor😊 I found this channel (and it's my favourite for recipes now!) when I decided to start cooking for myself, so single portion recipes are perfect for me

    • @FitGreenMind
      @FitGreenMind  Місяць тому +1

      Aww I’m happy to hear that ❤

  • @Supercamminus
    @Supercamminus Місяць тому +34

    Great looking recipes, excellent editing and your pleasant personality that makes everything enjoyable and relaxing. Summary: perfect video! 👩🏻‍🍳

    • @FitGreenMind
      @FitGreenMind  Місяць тому +1

      Aww thank you so much!🫶

    • @cockamamy
      @cockamamy Місяць тому +1

      In a nutshell! Well said.

  • @amybly1400
    @amybly1400 Місяць тому

    Love the creativity and versatility of your recipes!

  • @robertfisher1351
    @robertfisher1351 Місяць тому +20

    “Please Excuse how I look “ 😆😫 I will never understand how the most Beautiful woman say that when they look perfectly Gorgeous

    • @erinm3567
      @erinm3567 Місяць тому

      This person has XY chromosomes. You failed anatomy class.

  • @TurdBoi-tf5lf
    @TurdBoi-tf5lf Місяць тому +4

    You're so pretty. And so passionate about cooking. Your energy is contagious. ❤️❤️

  • @Jackets96
    @Jackets96 Місяць тому +17

    Love your energy

  • @voxigame304
    @voxigame304 22 дні тому +1

    I really love your videos and I would love to see a week of workout! Continue like this your recipes are all looking really good!!

  • @claremorley9845
    @claremorley9845 Місяць тому +9

    You are wonderful!! Thanks so much for all the delicious recipes!! ❤😊🎉

  • @ninakaiser2930
    @ninakaiser2930 Місяць тому +4

    Everything looks and sounds absolutely delicious! Could you do 5 breakfasts and desserts as well? Thank you so much!

  • @EmGee67
    @EmGee67 Місяць тому +14

    Everything looks delicious as always. Also your English is so good.

  • @karenbenavente1124
    @karenbenavente1124 Місяць тому +1

    Your double burger and carrot fries looked so delicious!
    As did all of your yummy recipes, even though you was not feeling well you still made some yummy foods ☺️

  • @schokoladentorte925
    @schokoladentorte925 Місяць тому +2

    Hallo Maya, tolle Rezepte ! Danke für die Inspo. ❤

  • @CrAZychicke
    @CrAZychicke Місяць тому

    This was SO helpful, thank you for the ideas and tips!

  • @lol55832
    @lol55832 Місяць тому +14

    Ma'am its Monday 😅 And yes, eating with your eyes is a thing in English too. Love these dishes and the content

  • @steventrompeter9883
    @steventrompeter9883 Місяць тому +2

    Very creative and well thought out. Also looks very tasty. I'm heading to the kitchen. Thanks 😊

  • @haanimely981
    @haanimely981 Місяць тому

    Awesome series keep going

  • @TreinMachinist
    @TreinMachinist Місяць тому

    Great recipes! ❤

  • @the_lichemaster
    @the_lichemaster Місяць тому +2

    Your enthusiasm is infectious, even though I'm an omnivore I still get inspiration.

  • @mmsalazar2011
    @mmsalazar2011 Місяць тому +2

    Easy meals… thank you.

  • @PietApus
    @PietApus Місяць тому +1

    Habe erst letztens dein kleinen Beitrag im Fernsehen gesehe, und dachte direkt so “das ist doch maya leinenbach”… hoffe du bekommst endlich mehr Aufmerksamkeit viel liebeeeee❤❤❤
    btw. Sehrgeile rezepte

  • @my5ks48
    @my5ks48 День тому +1

    Des Mädl hat’s drauf 🎉

  • @eloise-jx7mo
    @eloise-jx7mo Місяць тому

    loved watching this 🫶🏼 now I’m hungry :,)

  • @pierrenoel2521
    @pierrenoel2521 Місяць тому +4

    Thank you for your energy :) life is not easy and it cheers me up :)

  • @Fella.
    @Fella. Місяць тому

    Love it!

  • @KlaraL-_-
    @KlaraL-_- Місяць тому

    The air fryer appreciation 😀And the recipes look so good!

    • @FitGreenMind
      @FitGreenMind  Місяць тому +1

      It’s my number one kitchen utensil haha 😜

    • @katereinsch4789
      @katereinsch4789 Місяць тому

      @@FitGreenMindWhich model would you recommend for a single household (i.e. cooking for one)? They all seem so big. (And which blender do you use?)

  • @mirchen01
    @mirchen01 Місяць тому +1

    Deine Rezepte sind einfach genial

  • @angelalormand719
    @angelalormand719 22 дні тому

    I love your videos! So glad you came across my UA-cam. I’ve now subscribed… you are great to watch.

  • @ann-christinebodechon596
    @ann-christinebodechon596 Місяць тому

    I really enjoyed your video :) you are my personal food inspiration 🙏

  • @grageas2151
    @grageas2151 Місяць тому +3

    Geez..When you had the nicest dinner a few time ago, then you watch these kind of vids and then your stomach's about to eat itself🎃 I hope this happen to more people too

  • @AbhishekKr.Singh1609
    @AbhishekKr.Singh1609 Місяць тому +4

    You are awesome
    Have an amazing day
    Stay safe and be well

  • @noiram1055
    @noiram1055 Місяць тому +6

    I enjoy every single video here and post on Insta. Your recipes always work and taste delicios. Favorite one at the moment: Laksa soup (o: Please take care of your health and well beeing. You are such a wonderful human beeing! Thank you for all your work and ideas and recipes (o:

  • @rahasyael
    @rahasyael Місяць тому +3

    Ich liebe meinen Airfryer auch sehr ❤ sieht alles super delicious aus 👌

  • @hum991
    @hum991 Місяць тому +4

    I like your soup recipes

  • @Fella.
    @Fella. Місяць тому

    Love it

  • @ivan7dora
    @ivan7dora Місяць тому +1

    I also loooove my airfrier! 😊 Loved the video, thank you. ❤

  • @teec3503
    @teec3503 17 днів тому

    As someone who has been through a lot this year from my dad leaving to a different country and financial and personal problems as well as loosing a bunch of weight and having other health complications at the beginning of the year its safe to say that I'm so scared to move out by myself to university. But I love cooking and your videos have provided me with the courage to put my own content out there and accept the fact that living alone is not scary. Thank you so much!

  • @frithkin
    @frithkin Місяць тому +1

    for me cooking only for myself , I do bulk cooking usually just twice a month it works well for me .

  • @friederikefiedler5484
    @friederikefiedler5484 Місяць тому

    Danke für deine tollen Rezeptideen 😊

  • @MikelBasurto69
    @MikelBasurto69 Місяць тому +1

    I still love your recipes, Never ever give up 😊

  • @Guillan80
    @Guillan80 Місяць тому +1

    👍👍Yes I use that “ eat with your eyes” saying all the time when i or someone packs their plate and then cannot eat it all.

  • @ank582
    @ank582 26 днів тому +1

    Hi can you make a video on easy meals i could cook in a dorm (minimal ingredients minimal appliances and no fridge) love from india

  • @FC-uo6dh
    @FC-uo6dh Місяць тому

    Now I want some roasted pepper pasta. I'll keep this in mind, since it's 1am 😅

  • @waltzingmatildaaa
    @waltzingmatildaaa Місяць тому

    hi Maya! i really enjoy your videos, both the recipes and your personality - you seem to be such a nice person!! i just regret that they end so soon… maybe it is just me, i don’t know about other people, but i thought that maybe your videos could be slightly longer, for example, maybe you could include some stories from your life or more clips within a single recipe, even of the not-so-important elements, like stirring or chopping? this would allow us to cherish your videos even more :)) i understand that it would require more time to film and edit, so do as you please, i will continue watching your channel 🧡 keep up the good work and have a great day!!

  • @SamuelMarley-vh2bd
    @SamuelMarley-vh2bd Місяць тому

    Let gooooo 🎉

  • @SpedUpSongs761
    @SpedUpSongs761 Місяць тому +19

    It's still Monday for me right now 😅

    • @Each213
      @Each213 Місяць тому

      For me too, and also in Germany

  • @Heartandsilliness
    @Heartandsilliness Місяць тому

    Awesome!

  • @skz6264
    @skz6264 Місяць тому

    Hey i want to suggest you to try north Indian dishes from sweets to dinner to breakfast there are countless heathy recipes for you try out

  • @Follower77710
    @Follower77710 Місяць тому +9

    Eine sehr authentische und symphatische Person bist du ☘️

    • @lisaferrin
      @lisaferrin Місяць тому +1

      Vereinbart!!

    • @FitGreenMind
      @FitGreenMind  Місяць тому +2

      Aww danke 🥰

    • @Follower77710
      @Follower77710 Місяць тому

      @@FitGreenMind Gerne Liebes 😊

    • @Follower77710
      @Follower77710 Місяць тому

      @@FitGreenMind Dir auch danke für die tollen Rezepte 🌿

  • @_strawberrynyquil
    @_strawberrynyquil Місяць тому

    Hi Maya!! your channel means so much to me. If you could please share your personal vegan cheeses recipes, and your fave brand of vegan cheese, especially parmesan! I like to make my own, but we both know there isn’t always time ;)

  • @UN_UrbanNomad66
    @UN_UrbanNomad66 Місяць тому

    Great meals! Blessings dear one🌱

  • @kasperandnil
    @kasperandnil Місяць тому +2

    Great cooking! :)))

  • @danielap3094
    @danielap3094 Місяць тому +2

    Would you mind sharing the size of dish you put in your airfryer? Cooking for one person isnt easy...

  • @hendrikwirtz8418
    @hendrikwirtz8418 Місяць тому

    I've been using Ecosia for two years. Now my internet addiction helps the planet :D
    Great recipes 👍

  • @carlstoltzmann4748
    @carlstoltzmann4748 Місяць тому

    Thanks

  • @torobche79
    @torobche79 Місяць тому

    1:10 so interesting we have a similar expression in persian, we say it’s so delicious you’ll eat your fingers with it (since traditionally in iran ppl would eat with their hands) lol

  • @michaelwiebe4282
    @michaelwiebe4282 Місяць тому +1

    Great video! I didn't know You are German 😊😊

  • @DiamondsR4ver
    @DiamondsR4ver Місяць тому

    Wow, thanks for sharing. I'm new to a vegan lifestyle this is my go-to channel. I love your channel keep up the good work. I had to sub🎉 I'm making this meals tomorrow. Do you take supplements if yes which ones?

  • @salamsd1
    @salamsd1 Місяць тому +2

    We have a similar saying Arabic 💜

  • @estherbernt6619
    @estherbernt6619 Місяць тому

    What kind of soy chunks did you use? They looked delicious somehow. :D It's just their unique shape i guess.

  • @user-yk6xu8wu5q
    @user-yk6xu8wu5q Місяць тому +3

    ..ich liebe Deine Nudelsuppen Asia Style..mache ich mir sehr oft.. habe auch Dein Buch..mach weiter so ..viele liebe Grüße 👍🙏🍀

  • @w.vangaal1077
    @w.vangaal1077 Місяць тому +2

    Cooking for one and not buying ready meals or take away is a challenge..I love cooking but for me the only ir biggest problem is portion sizing... How do you tackle this? Do you have any tips? Preferably without a scale.. 😅

  • @fuzziebunnie83
    @fuzziebunnie83 29 днів тому

    They make silicone air fryer basket liners.

  • @kardbalint
    @kardbalint Місяць тому +2

    So good, I just don't know why I watching this at 11pm, now I hungry and sleepy

  • @daneskozz
    @daneskozz Місяць тому +3

    Wieder mal ein Video nach welchem ich mir denke "Geile Rezepte - die kann man mal nachmachen"
    Spoiler: Bislang war ich einfach nur zu faul, die Zutaten zu holen bzw. es wirklich nachzukochen :D
    Nutze Ecosia schon seit Jahren, kann ich nur empfehlen

  • @jessi8543
    @jessi8543 Місяць тому +1

    Yeay 😍😍😍

  • @terrylsingh-jr1ze
    @terrylsingh-jr1ze 13 днів тому

    Hey really like your video well by the way what are you studying

  • @Kate-lk9fm
    @Kate-lk9fm Місяць тому +1

    Thank you for these beautiful recipes. ❤ I hope you’re eating enough for your training. You are looking so thin lately. My best to you!😊

    • @FitGreenMind
      @FitGreenMind  Місяць тому

      I got 2 infections within 4 weeks, so I'm a bit weak rn, time to build everything back up 🤗

  • @noa-iw6gc
    @noa-iw6gc 10 днів тому

    ❤❤❤

  • @minosarchive
    @minosarchive 15 днів тому

    wait--can you actually blend hot liquid in a nutribullet? (0:58) im terrified to do this, the warning label says not to.

  • @cheryllynn988
    @cheryllynn988 Місяць тому +1

    Just downloaded ecosia! I dont know how it took me this long to learn about it!

    • @grolf573
      @grolf573 Місяць тому

      I am using it since years, sometimes Google has some advantages, so if I do not like the search results I look up some specific information on Google. F.e. opening times are definitely faster visible in Google. But it got better in Ecosia. Also there are more pictures on Google. But if you know this, it is a great browser.

    • @FitGreenMind
      @FitGreenMind  Місяць тому +1

      wohoo 🥳

  • @kimberlyalexander2947
    @kimberlyalexander2947 Місяць тому

    I love your tiny casserole dish! So cute :D What are the dimensions? Can we get one on Amazon? Love your UA-cam videos

  • @zimtsellerielara
    @zimtsellerielara Місяць тому +1

    Welche vegan cream hast du für dein moussaka genutzt?:)

  • @Thecodexnoir
    @Thecodexnoir Місяць тому

    Yes we have that saying here in America too, but we say, “You eat with your eyes first”.
    Looks good!🔥

  • @wandygonzalez8078
    @wandygonzalez8078 Місяць тому

    Love your energy. Your food looks delicious. And I am not a vegan but definitely have tried a few of your recipes and it was delicious.
    Just curious....why do you live alone? Are you on a college campus?

  • @Shxdow281
    @Shxdow281 Місяць тому +2

    I am not vegan but, this person made me love vegan food!!!!

    • @FitGreenMind
      @FitGreenMind  Місяць тому +1

      aww I'm happy to hear that 😇

  • @maximilveganplantblessed9780
    @maximilveganplantblessed9780 Місяць тому +3

    toll wie du dich entwickelt hast

  • @lindsayhudkins9027
    @lindsayhudkins9027 Місяць тому +1

    Hey there! I have been a fan of yours for a long time and have made many of your recipes. I think you are so creative and inspiring. Side note, I have noticed that in all of your new videos, you mention being alone. It seems you miss your family a lot. I hope you are able to find community where you live now (or hell, move back! That's not a failure).

  • @alinaspagesofliving
    @alinaspagesofliving Місяць тому +2

    ❤️😍

  • @sigithiweera9868
    @sigithiweera9868 Місяць тому

    Great video...what is the best natural mabel syrup ? please reply

  • @Sofia-qn6fs
    @Sofia-qn6fs Місяць тому +1

    Yay awesome video. Can you do more Indian recipes

    • @FitGreenMind
      @FitGreenMind  Місяць тому

      I will, I love Indian food!🫶

    • @Sofia-qn6fs
      @Sofia-qn6fs Місяць тому

      ​@@FitGreenMindi love you Maya and your recipes are so delicious and simple. As a vegan Indian recipes are life changing and thanks for including it!
      Love from a fellow vegan and Sydney ❤

  • @jillmcnutt7985
    @jillmcnutt7985 Місяць тому

  • @itslisa_h
    @itslisa_h Місяць тому

    nom nom

  • @deepthir503
    @deepthir503 11 днів тому

    What is the music or the name of that song at the end?

  • @user-ts1gk7uw9t
    @user-ts1gk7uw9t Місяць тому

    💚

  • @vanessaberger6206
    @vanessaberger6206 Місяць тому +1

    Sieht so lecker aus, werde ich definitiv ausprobieren! 😍
    Gibt es veganes Laugenbrot? Asking for a Friend🥰

    • @akilol85
      @akilol85 Місяць тому

      Ja, bei Lidl ist deklariert, welches vegan ist. Bei manchen Bäckereien auch.

    • @adventureexe6032
      @adventureexe6032 Місяць тому +2

      TK ist in der Regel immer vegan

  • @carolindmann1395
    @carolindmann1395 Місяць тому

    Was machst du jetzt eigentlich nach dem Abi? :)

  • @leer.2137
    @leer.2137 Місяць тому

    When can We expect Lucky to make a cameo? Or for you to visit Him, mabey with a homemade treat/toy?

  • @user-sd3py3oh2e
    @user-sd3py3oh2e 29 днів тому

    Are u from Austria?🇦🇹😄

  • @Kitty_Draws.
    @Kitty_Draws. Місяць тому

    Hi maya!

    • @FitGreenMind
      @FitGreenMind  Місяць тому

      Hello 😇

    • @Kitty_Draws.
      @Kitty_Draws. Місяць тому

      @@FitGreenMind omg! Im so happy rn!!!

    • @Kitty_Draws.
      @Kitty_Draws. Місяць тому

      @@FitGreenMind i did not think you would see my comment😁

    • @Kitty_Draws.
      @Kitty_Draws. Місяць тому

      @@FitGreenMind you actually just made my year! :)

  • @astrostorm96
    @astrostorm96 Місяць тому

    Drop that arm workout routine, girl!

  • @MarusaTheBadKid
    @MarusaTheBadKid Місяць тому

    I like you maya, you are so sweet ❤

  • @pigoff123
    @pigoff123 Місяць тому +1

    I wish we could eat spicy.

  • @raxit1337
    @raxit1337 Місяць тому

    You know, cooking for one person is surprisingly difficult.

  • @jonibch
    @jonibch Місяць тому +1

    Supa💪🙏💪🙏💪🙏💪🙏💪🙏💪
    Lg

  • @Kotoamatsukami_
    @Kotoamatsukami_ Місяць тому

    Does slapping the ingredients on the counter make the dishes better ? I really need to know ! The saying of eating with your eyes exists in French too

  • @fivelakepipesmoker
    @fivelakepipesmoker Місяць тому +3

    Amazing! Great Inspiration! 🤟🏻🙋🏼‍♂️