BOUNCING IN FIGHTING | 3 Mistakes 1 Exercise - Jesse Enkamp

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  • Опубліковано 4 бер 2018
  • Learn how to bounce in sparring from Jesse Enkamp (The Karate Nerd) for MMA, Kung Fu, Taekwondo, Boxing or Karate fighting , including 3 common mistakes and the best exercise to improve your footwork and body movement. Visit www.karatebyjesse.com to learn more!
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КОМЕНТАРІ • 596

  • @KARATEbyJesse
    @KARATEbyJesse  6 років тому +130

    Thanks for everyone's insightful comments! :-) I appreciate your support. You're welcome to visit my website if you want to learn more about Karate: www.karatebyjesse.com

    • @josejrreyes1641
      @josejrreyes1641 6 років тому +2

      Jesse Enkamp cool gloves.

    • @leafsky4331
      @leafsky4331 6 років тому

      Awesome as always Jessie btw what type of gloves are those ??

    • @wagnersilvavieira2083
      @wagnersilvavieira2083 6 років тому

      Very good and amazing explanations and tips Jesse ... Thank you so much ... We have a lot to learn with you ...

    • @Hanke86
      @Hanke86 5 років тому +1

      At first I thought you was a bit condescending but after a few minutes I thought after coming back to karate after a good few years away I'm making those kind of mistakes. And that end exercise I cant believe I've never seen before. It's so simple yet so beneficial. It's a technique for beginners and experts. Think I will be showing my daughters these techniques from now on

    • @LiaBrewerb21
      @LiaBrewerb21 5 років тому

      Coming back into karate. My age is a concern in my 50's and the joint aches and pain. Told to exercise work out. I love Karate
      Any Suggestions would be greatly appreciated. What are some good warm up exercises to get into doing the stances eg Horse Stance. Looking forward to hearing back from you

  • @dimies6289
    @dimies6289 4 роки тому +369

    But don’t bounce during judo or you’ll get sweeped

    • @demondcarter4317
      @demondcarter4317 3 роки тому +30

      A practitioner of any style could time a bounce and counter with a sweep as in a leg sweep or takedown its not a tactic that is only unique to a judo practioner.

    • @dimies6289
      @dimies6289 3 роки тому +5

      @@demondcarter4317 true

    • @mazisigmond7508
      @mazisigmond7508 3 роки тому

      Good video

    • @shadowlancer45
      @shadowlancer45 3 роки тому +22

      Perhaps this one of the reason why old karateka dont bounce too often

    • @great4061
      @great4061 3 роки тому +9

      @@shadowlancer45 Its actually because karate is more of a counter punching style

  • @dwaynegreen1786
    @dwaynegreen1786 5 років тому +248

    My dad was a boxer so as a result, I was raised boxing before entering Taekwondo. One of the mistakes he told me to avoid is bouncing too high. I see a lot of kids bouncing-especially when switching stances- without regard to the fact that they have to come down before striking or avoiding an attack. Thats part of what causes the delays (stopping) prior to striking. I have always had success with the scraping the mat with the balls of my feet when changing steps or sliding in for attacks...in this way your always closer to terraferma. I think the “dropping” technique is a great approach to teaching kids this concept and will incorporate it in my training. Thank you for sharing.

    • @pst5345
      @pst5345 4 роки тому +4

      Bouncing is very underrated by people. The difference of speed out of bouncing vs. Flat footed is quite significant. Conserving energy is the motto. The ankles function as feather joints

    • @rashidmdamin5552
      @rashidmdamin5552 3 роки тому +2

      I wonder Why Mike Tyson didn't do bouncing but just charged fwrd and delivered the ko punches 😅

    • @MrMeh57
      @MrMeh57 3 роки тому +2

      When I was first beginning I lost a match in a tournament for this reason - my opponent caught on that they could time their shots to when I hopped and was essentially vulnerable in the air. Needless to say I stay closer to the ground now hahaha.

    • @robertopics
      @robertopics 3 роки тому +4

      @@rashidmdamin5552 mike Tyson did bounce but because he was a great weight his bouncing was more discrete. When I did Boxing for the first few months I did not bounce at all and there were kids that just bounced for style points. Our trainer emphasized that the bounce should come naturally and should be done to become less predictable and be able to move your feet to find the best angles from where to attack and to find the safe shot within your opponents range. Black boxers even in the heavy weights tend to bounce a little bit more, but if you look at the lighter weights specially good Mexican fighters you'll see a more discrete bounce. When your feet at planted in theory you can project more power but you become more vulnerable to your opponents power. I eventually did developed a bounce but still walk the ring and only bounced when within striking distance.

    • @lalchungnungaralte9104
      @lalchungnungaralte9104 3 роки тому

      @@rashidmdamin5552 1:03 is the answer

  • @mcdarrenpaschal948
    @mcdarrenpaschal948 6 років тому +282

    Dope! Never thought of bouncing as dropping. Great explanation

    • @rastaskate4546
      @rastaskate4546 4 роки тому +1

      That is a million dollar worthy gem right there

  • @joseraulchavez3085
    @joseraulchavez3085 3 роки тому +42

    3:03 "When you appreciate the power of nature, knowing the rhythm of any situation, you will be able to hit the enemy naturally and strike naturally."
    Miyamoto Musashi....

  • @Benny10001
    @Benny10001 6 років тому +26

    Even as a student of 10+ years, I still take lessons from your videos. Some excellent points and a fantastic communication style. Thank you

  • @realjutsu5648
    @realjutsu5648 6 років тому +123

    I get where you are coming from Jesse. For me, when I started in Okinawan Karate I bounced in sparring. And got taken down with leg sweeps time after time. I developed ways to deal with that. But the best way I found (personally) was to stop bouncing. My sensei said - snakes don't bounce and yet they strike fast. Be smooth, coil your springs, strike like a snake but stay connected to the ground. I have practiced that way ever since.

    • @creality2060
      @creality2060 5 років тому +6

      I agree with you jutsu56. Ive been taught in a style of combat...i think this is more of a sparring thing.

    • @salahaddinosama1740
      @salahaddinosama1740 4 роки тому +2

      good good good.. iraqi karateka

    • @random_guy_277
      @random_guy_277 4 роки тому +18

      youre not a snake.. youre a human

    • @hoodlum4511
      @hoodlum4511 3 роки тому +2

      I don't understand the concept of bouncing, so I don't bounce but father taught me flow/rythame, were I put all my support on the ball of my feet and moved gently side to side. Which create a nice rythem

    • @lalchungnungaralte9104
      @lalchungnungaralte9104 3 роки тому

      @@hoodlum4511 That's the exact thing

  • @chavhinck
    @chavhinck 3 роки тому +18

    Jesse, i just want to thank you for giving me the will to come back in a dojo after 10 years off. Its good to see someone with a more "real" karate approach. Respect from Belgium 💪😉

  • @XAE_A_Xii
    @XAE_A_Xii 6 років тому +124

    awesome guy, nice to watch, very funny and very educating. and i like he doesn't discriminate any martial arts, like most smart asses do.

  • @michaelbrooks3220
    @michaelbrooks3220 Рік тому +3

    Three years later, I'm actually seriously trying this after years of self-doubt, anxiety, OCD and overthinking caused me to lose all my old skill. I have to say, I'm finding it more efficient for my particular, personal style; since I prefer to create angles and close large distances quickly to utilize a strong offense, this is incredibly helpful to me. Additionally, since I'm doing this outside of attack range, I don't need to worry about being more susceptible to strikes due to not being grounded.

  • @CDCLTRADER
    @CDCLTRADER 6 років тому +5

    My Karate family, 5 strong, three kids, and two dedicated parents wish to thank you for taking the time to make these videos. We find them very informative, and value your opinions in our goal to make us continually more well rounded. Reaching out to say thanks from Northern New York.

    • @KARATEbyJesse
      @KARATEbyJesse  6 років тому +3

      Thank you so much! 😄 Makes me super happy to hear. Families that kick together stick together! 💪👊👍

  • @davidrieger1483
    @davidrieger1483 2 роки тому +6

    I love the part about coming down, finding that moment of least resistance. Also at 3:44 how Sensei Jesse includes exploring the different options. I love to change from narrow-wide stances and even regular to get a feel for the fight. Or even switching from righty to lefty stances. It seems unorthodox, but if you have fights or spar it is a very useful tactic.

  • @smaulpaul
    @smaulpaul 6 років тому +68

    Brilliant video! I see one of my sensais do the drop perfectly when sparring. She then comes at me like a Japanese bullet train. I tend to jump too high and get tired. I'm going to put these into practice and get myself some jump rope. Thanks Sensai Jesse!

  • @stephaniegodinho4625
    @stephaniegodinho4625 6 років тому +41

    Wooo I'm glad about this video, because last week I was helping a student who asked me how to move better in a fight and I talked about these 3 points. Thanks for the extra exercise, I used to traind just with one line, oss!

    • @curvingfyre6810
      @curvingfyre6810 6 років тому +3

      for extra difficulty, you can incorporate evasive head motions by creating a similar shape with twine taped to the nearest walls at head height

    • @curvingfyre6810
      @curvingfyre6810 5 років тому +1

      @Kintaro800 in what motherfucking universe? no seriously, tell me how the conventional wisdom of boxing muaythai and MMA, all styles built around being able to evade a jab, the fastest head strike there is, is wrong about that? if you mean rhythm, then you in NO way need to move in a pattern. no matter what technique you are throwing, you can break rhythm at any time. if you can't, then that's a problem with the way your training.

    • @curvingfyre6810
      @curvingfyre6810 5 років тому +1

      @Kintaro800 then those fighters are doing it wrong. head movement isnt supposed to be rhythmic.

  • @RabuHina
    @RabuHina 5 років тому +22

    Despite not having any martial arts training, I still enjoy watching these these videos to learn something interesting if I ever get into a fight. Never got into one (and I plan to avoid it ) but ya never know.

    • @khaderalikhan3029
      @khaderalikhan3029 Рік тому +1

      Your not going to be prepared for a fight unless you train. As Ramsey Dewey says "get out there and train."

  • @paulhurst8113
    @paulhurst8113 6 років тому +17

    Brilliant video , more footwork videos please , thanks Jesse 🥋

  • @marleenvink4443
    @marleenvink4443 6 років тому +2

    Will definitely be using this exercise at my dojo. My students will love this, thanks Jesse!

  • @mboshoff3995
    @mboshoff3995 6 років тому +6

    Honestly I thought you were going bonkers when I saw the video title, but when you started explaining I completely got it. Thank you for making me see bouncing in a new light.

    • @KARATEbyJesse
      @KARATEbyJesse  6 років тому

      Hah! That’s awesome, makes me glad to hear 👍

  • @xiam9779
    @xiam9779 2 роки тому +3

    I learned so much from this video! Thank you, Jesse! I used to jump instead of dropping down. Jumping exerted so much energy that I wouldn't have any left to actually fight and as a consequence, I would get over-exhausted during my training. I started practicing while watching this video and wow! it's bizarre how much something as simple as dropping instead of jumping can improve my performance. Will definitely be exploring more of your content! Cheers brother!

  • @benjaminvega7186
    @benjaminvega7186 4 роки тому

    I've been struggling with how to be mobile with my boxing, I can't express how much this clears everything up

  • @vijaythamizh7096
    @vijaythamizh7096 6 років тому +8

    Very useful tips.
    Arigato Gozaimasu!

  • @bengim8332
    @bengim8332 6 років тому

    It's always very pedagogical lessons from you Jesse! Thank you for sharing your tips!

  • @mrdioniso1624
    @mrdioniso1624 6 років тому +1

    I was just thinking about this lately, perfect timing!

  • @maxdraper6462
    @maxdraper6462 6 років тому +1

    Another useful video to focus on, these videos help so much with my karate!!

  • @danielcarpenter1489
    @danielcarpenter1489 6 років тому

    I literally just learned the concept of downward bouncing at the Dojo, and now I have an awesome exercise to practice it! Thanks so much Jesse!

  • @pstamaria
    @pstamaria 5 років тому +1

    Jesse, many thanks for this video. Your channel is the best 👍🏻😁

  • @tadashitani
    @tadashitani 6 років тому +4

    Hi Jesse, congratulations for your videos, they are amazing!
    About the bouncing, usually, I bounce in and out of the opponent's attack range to always keep him busy trying to learn when I'm going to attack. I have a stronger attack when I have a good base (of course) and I can leverage my body weight into the attack so I usually attack when getting the opponent inside my attack range or just after reaching it.
    Keep on doing those amazing videos!

  • @sherlockinvestigatesjapan8302
    @sherlockinvestigatesjapan8302 4 роки тому +1

    The bouncing as dropping is a fantastic description, and only something that was actually taught to me once I was learning Taijutsu. I had done seven years of Tae Kwon Do before, now maybe because I was very young, but I had never actually been taught any good strategies for bouncing and never quite understood the how, why, when or where of it. I have actually incorperated this training method for both Taijutsu as unarmed and using weapons as well as when training in Kendo. I set up Two "X's" and with the partners facing each other they move with timing as well as control. EG one is offensive the other defensive in movement. Always facing each other, this way both get a feel for how to bounce defensively and offensively and make best use of the space, time and distance it can create.

  • @uraveragetito1674
    @uraveragetito1674 6 років тому

    a very detailed instruction about drops movement and errors. thankyou very much sensei for sharing us your ideas.

  • @senseiroy8410
    @senseiroy8410 5 років тому

    Thank you sir, this is very insightful! You are very light on your feet!

  • @geraldaitken478
    @geraldaitken478 3 роки тому +1

    Excellent tutorial. Thank you.

  • @anthonygabriello4192
    @anthonygabriello4192 5 років тому

    Thanks Jesse, great video as usual! Love the tips and rope exercise, I'll use that one for sure👍

  • @carminedeadman
    @carminedeadman 6 років тому +1

    i saw that the last mistake during bouncing, is very common in national tournament of karate.a lot of dojo didn't teach well the bouncing and studied it! this is a very good video ! oss!

  • @Blinducho
    @Blinducho 6 років тому +1

    I am sure your dojo is a good place to be!!! Thank you for another great video!

  • @mahesh.y.k267
    @mahesh.y.k267 4 роки тому +1

    Superb sir.... A big bow to you. Very very informative, very useful and practical

  • @michaelbrooks3220
    @michaelbrooks3220 5 років тому

    Thanks for the advice. I’ll be sure to try it out.

  • @tomaszrozborski7424
    @tomaszrozborski7424 3 роки тому

    Thanks for great explanations!

  • @colinmacrae3959
    @colinmacrae3959 4 роки тому

    Thanks for the ideas, used the rope exercise with the junior sparring class I've started assisting with...it was a night of footwork...

  • @marcusmontoya2149
    @marcusmontoya2149 4 роки тому

    Awesome video! Added this to my karate game

  • @robsonjosedasilva1277
    @robsonjosedasilva1277 4 роки тому

    Thanks, sensei Jesse. I am brazilian, a Shotokan practioner and use to find the correct boucing very difficult. I will try to improve that. Your video helped me so much. OSS!

  • @reggieroo02
    @reggieroo02 6 років тому

    Thanks for this video. This answers a question that I have had for awhile now.

  • @Luca-bo1ig
    @Luca-bo1ig 2 роки тому

    Very very helpful video..bravo Jesse 👏

  • @jamesdevine6452
    @jamesdevine6452 5 років тому

    Excellent video explanation and exercise thank you as always

  • @negruvoda222
    @negruvoda222 3 роки тому

    Great video as always 👊 thank You Jesse 🥋

  • @3GOTCHA
    @3GOTCHA 6 років тому

    Thank you so much! I love that you are giving besides the tips also exercises to do :)

  • @arlandmv4053
    @arlandmv4053 6 років тому

    Than you for making this fun, while giving away so much knowledge even if it might not seem like much.. it really is so much more

  • @spiceleo
    @spiceleo 6 років тому

    Thanks Jesse Sensei...you are an awesome teacher!

  • @Octopopsv_
    @Octopopsv_ 6 років тому +1

    Dude you are truly amazing, i think a lot more coaches/sensei's should follow youre approach

  • @abhaykamumagar5677
    @abhaykamumagar5677 6 років тому

    Thanks sensei, i am very glad to know the techniques now i can make my karate style even better

  • @aliya282
    @aliya282 6 років тому +1

    Thank you! I didn’t realise how much I needed this video. I’ve never even thought about this. Smarttt

    • @tea.5091
      @tea.5091 6 років тому

      Aliya --- I know right

  • @KristianRuggeri
    @KristianRuggeri 6 років тому

    Wow thanks Jesse! And very useful exercise, I think I gonna show this ti my dojo mates. Thank You!!

  • @adanalentado2085
    @adanalentado2085 Рік тому

    One of the best video i ever see...thank you Jessi sensei

  • @thunderdragon888
    @thunderdragon888 4 роки тому

    Thanks fo the excellent explanation and video

  • @dollydeb5322
    @dollydeb5322 6 років тому

    very helpful video... thanks for sharing... waiting for next video..

  • @Tsuk285
    @Tsuk285 3 роки тому

    Thank you for tips Sensei Jesse

  • @siuuuuuuu5755
    @siuuuuuuu5755 2 роки тому

    This is the type of video I was looking for
    Thanks. Great work 💪❤

  • @juliodefreitas157
    @juliodefreitas157 4 роки тому

    Awesome lesson, thanks Jesse.

  • @theaircon3753
    @theaircon3753 6 років тому

    really very helpful....thnx so much

  • @linagouza6356
    @linagouza6356 4 роки тому

    Amazing explication with amazing exemples

  • @CloakandDaggersPapa
    @CloakandDaggersPapa 4 роки тому

    Your defination helped me to achieve success. I am very grateful to you jesse

  • @masonmiller6371
    @masonmiller6371 5 років тому +1

    I'm going to try the rope exercise. Thank you for this video. Tang Soo!!

  • @MrFacundo7
    @MrFacundo7 Рік тому +1

    Excellent video sensei Jesse! Very clear explanation and also a very simple but really effective exercise🥋👌👍

  • @marcelorecabal7935
    @marcelorecabal7935 4 роки тому +1

    Very good tips and excellent pronunciation buddy. Thanks a lot

  • @robertofnordheim5653
    @robertofnordheim5653 5 років тому

    Love it! Can't wait to give this a try.

  • @yacinecheded423
    @yacinecheded423 4 роки тому

    I'll try tomorrow, thank you so much !

  • @tristans.8282
    @tristans.8282 6 років тому

    You have a knack for teaching, sir. Funny, intriguing, and informative. I like it. Great video, it made me subscribe. This is essential knowledge for any martial artist. Thank you and I can’t wait to watch more!

  • @PauloGoncalves83br
    @PauloGoncalves83br 6 років тому

    awesome tips, thanks. I have this movement problem, that makes me rather slow. I'll try it at home.

  • @hootooncoi4199
    @hootooncoi4199 6 років тому

    Very useful advice, thank you.

  • @nguvishewotsa1270
    @nguvishewotsa1270 5 років тому

    Thank you so much for the helpful video.

  • @luqmanhakim4412
    @luqmanhakim4412 5 років тому

    Thank you very much for this free but valuable information!!!!!!!!!!

  • @MarceloHenrique-ww9xj
    @MarceloHenrique-ww9xj 3 роки тому

    Jesse's teachings are the best!! OSS!

  • @Rizaldjohan
    @Rizaldjohan 5 років тому

    Brilliant. Tks Jesse

  • @glorychukwuemeka1180
    @glorychukwuemeka1180 6 років тому

    Thanks a lot. Awesome Video!

  • @itsallaboutlifeasm2657
    @itsallaboutlifeasm2657 5 років тому

    Thanks Jessi !
    Nice to see your videos, Excellent.
    I really like to observing your Tricks & Awesome.

  • @Blackcattheory
    @Blackcattheory 5 років тому

    Great video. Learned a lot there!

  • @erickgabriel1695
    @erickgabriel1695 6 років тому

    I was looking for tips like this!! Thanks again sensei jesse💞👊

  • @kisha2681
    @kisha2681 4 роки тому +1

    New subscriber! Thank you so much for sharing sooo many helpful tips Sensei Jesse! Ossu!

  • @RenzoArcuri
    @RenzoArcuri 6 років тому

    This is great! Excellent videos, thanks!

  • @InuVampireIV
    @InuVampireIV 6 років тому

    Great video, please keep doing this kind of videos!

  • @mattbronsil6336
    @mattbronsil6336 Рік тому

    Great tips. Love the exercise at the end. Thank you

  • @dhruvpatel2963
    @dhruvpatel2963 5 років тому +6

    Being a taekwondo fighter it helped me too thanx sir 🙏

  • @buddy9200
    @buddy9200 5 років тому

    Excellent excercise and simple easy to follow explanation.
    Oos.

  • @MDRhioui
    @MDRhioui 4 роки тому

    Thanks for your helpful video 💪❤

  • @pledgestone
    @pledgestone 6 років тому

    Thanks Jesse. Love your vids!

  • @tusharjaat9742
    @tusharjaat9742 6 років тому +6

    Hey bro you are very informative
    Love from India😘😘

  • @fgviejo
    @fgviejo 5 років тому

    Thanks Jesse, amazing job and gorgeous comunication (and karate ;P ) skills! thanks again!

  • @keithmartin1328
    @keithmartin1328 6 років тому

    Great advice. Thanks again.

  • @mattinthehat3
    @mattinthehat3 4 роки тому

    I love your videos. Very informative and practical

  • @solomonmuthaiya4532
    @solomonmuthaiya4532 6 років тому

    very nice teaching. my salute with respect.

  • @squifflessquaffles6339
    @squifflessquaffles6339 4 роки тому

    I'll have to try this! I'll need to experiment with the angle and timing for my shuto uchi.

  • @kirkbrooks9447
    @kirkbrooks9447 Рік тому

    Excellent video and drill!

  • @DrPapa14
    @DrPapa14 6 років тому

    Fantastic, Simple Wisdom. This is a great help to my sparring in TKD!! Thank my Friend.

  • @live2win4freedom82
    @live2win4freedom82 6 років тому

    Love your explanations and videos

  • @ganeshgani0835
    @ganeshgani0835 5 років тому

    Good info. Your tips totally changed my style

  • @cookmup3229
    @cookmup3229 2 місяці тому

    Wow excellent coaching! Well done 👏🏾!

  • @AngeloMastroberardino
    @AngeloMastroberardino 2 роки тому

    This is very nice! I agree with the 3 mistakes.

  • @stretchingsamurai2047
    @stretchingsamurai2047 5 років тому

    Excellent video, I am definitly incorporating this in my training today, Oss

  • @Mindtrash_
    @Mindtrash_ 5 років тому

    This is gold, thank you

  • @psrj5898
    @psrj5898 5 років тому

    Awesome Thanku so much for guidance

  • @phoenixsheeva4094
    @phoenixsheeva4094 4 роки тому +2

    Esse exercício foi uma ótima sugestão!!! Excelente vídeo!!! Parabéns!!! Tenho 1,62 metros e 57 Kg!!! Muito útil esse conteúdo será para mim!!! Obrigado!!!