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I really appreciate this detailed walkthrough. I am working on being more intentional with my time as well and this was helpful.
Glad it was helpful! I appreciate you watching!
Where did you get the awesome washi tape from?
I get most of my Washi tape from Paper Minty Studio or Lauren Phelps Design online. Thanks so much for watching.
Do you find your IBS is triggered by food or stress?Thank you for your help. 😫
Yes, I find that it is definitely triggered because of stress & also depending on the foods I eat.
I really appreciate this detailed walkthrough. I am working on being more intentional with my time as well and this was helpful.
Glad it was helpful! I appreciate you watching!
Where did you get the awesome washi tape from?
I get most of my Washi tape from Paper Minty Studio or Lauren Phelps Design online. Thanks so much for watching.
Do you find your IBS is triggered by food or stress?
Thank you for your help. 😫
Yes, I find that it is definitely triggered because of stress & also depending on the foods I eat.