Wake Up and Feel Good! Yoga with Patrick Beach

Поділитися
Вставка
  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 201

  • @CS-cu2mr
    @CS-cu2mr 3 роки тому +2

    I love the fact that Patrick is so ‘down to earth’ he understands the simple people and does not assume that everyone is insanely flexible and crazily strong. Also, he seems modest, never trying-as far as I saw- to get naked etc. He just feels authentic. Thank you 🙏🏼 🤍

  • @samch5358
    @samch5358 3 роки тому +1

    I feel great!
    Thanks Patrick!

  • @foxmuldar5478
    @foxmuldar5478 3 роки тому +1

    Patrick's instruction makes sense to my bodh. His voice is soothing

  • @TheNewYear75
    @TheNewYear75 3 роки тому +32

    What a coincidence, I just woke up and want to feel good

  • @katem3553
    @katem3553 3 роки тому +1

    Loved that outward circle transition when bringing the foot forward out of downward dog! Had never seen a variation like that! I'll definitely be playing around with that in my own practice.

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому +1

      that is a fun one to work with because it really shifts throughout the course of a class

  • @neonoir1989
    @neonoir1989 3 роки тому +2

    I've completely fallen away from practicing yoga for a few years and I've been stressed out of it the last while but I remember PB's flows and general vibe always helped put me into a good mood sooo I'm starting again. Even though my strength, flexibility, balance, etc, etc, is not really there yet I'm loving these videos!! :)

  • @parkourskate1
    @parkourskate1 3 роки тому +1

    Muchas gracias por todos estas prácticas, gracias por compartir información, saludos desde Argentina

  • @gwendolynfarmer1907
    @gwendolynfarmer1907 3 роки тому +9

    Perfect intensity to get you ready for the day! So happy this was on my feed this morning :)

  • @liam-w-f
    @liam-w-f 3 роки тому +5

    The sun is shining here in London and this practice really did get my day off to a great start! Thank you ☀️

  • @catalinaarango1868
    @catalinaarango1868 3 роки тому +2

    It's not only what you do or what you show....it's even what you say and what you breath that inspire me so much! THANKS , many thanks

  • @graemewilson9385
    @graemewilson9385 6 місяців тому

    Fabulous Sunday morning flow to awaken the body, with a little bit of heat and energy at the end. ❤

  • @anitramb4500
    @anitramb4500 3 роки тому

    I have been practising using your UA-cam videos for a year now. I am now for a month online member of Commune Yoga. I appreciate living in Brighton in the U.K. and being able to attend class in Seattle, USA. The steady flow of daily new classes has made me practice a lot, particularly as the classes disappear after two days: Don't want to miss an interesting class.

  • @andrewolson1313
    @andrewolson1313 3 роки тому +1

    Just wanted to say thank you. You have completely transformed my workouts that used to consist of weightlifting and lots of cardio with very little results and a lot of pain. I'm a 48 year old man a truck driver and this past year doing your videos has been transformational. The aches and pains are still there from years of hockey and football, but I feel so much healthier. Thank you.

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому +1

      thanks for sharing your journey! it is awesome to hear you have found a connection to these sessions and created shift in your life. applaud your own efforts, it takes more than we give ourselves credit for sometimes, and enjoy the road that lies ahead!

  • @dahhn_yel
    @dahhn_yel 3 роки тому +1

    Thanks Pat - Here's to feeling good all the time

  • @deborahgomer9208
    @deborahgomer9208 3 роки тому +2

    Friday morning wake-up yoga was pure bliss. Thank you for this energizing practice.

  • @cariannestone8690
    @cariannestone8690 3 роки тому +1

    This practice doesnt get old. Perfect way to start the day or even use as a warm up for a flow. thanks so very much! Peace

  • @lsaoster
    @lsaoster 3 роки тому

    I have always been drawn to yoga, but every time I began a practice I would get extremely bored and stop. Since discovering your channel I've been practicing daily and actually look forward to time on the mat. Thank you for all you do, Patrick!

  • @challitapetkowiczpaixao599
    @challitapetkowiczpaixao599 3 роки тому +2

    I loved to practice with blanket... thank you so much

  • @sophiawick5689
    @sophiawick5689 3 роки тому

    This was cognitively challenging as well as just....fun. I feel energized and open for the day. Namaste! ☀️☀️☀️

  • @jstew7777777
    @jstew7777777 3 роки тому +1

    Loved this flow! It woke up my core and my hip joints feel wonderful!!

  • @cryptotalk0x
    @cryptotalk0x 3 роки тому +2

    Thank you as always

  • @thomhoffer9784
    @thomhoffer9784 3 роки тому

    Really strong way to start the day! Felt some repositioning in the hips, which was much needed. Only thing as improvement: be aware that any of your video's can be the first to someone else (like me), so it was a bit of a rush the first few seconds to get the blanket prepared, as I didnt know we were going to use it. And the last bit of the flow (for example at 27:07) went a bit too fast for me, as this flow is entirely new to me, but I'll catch up with that after a few times playing this vid. This was a promising start of exploring more yoga teachers besides Breathe and Flow! Thanks, namaste.

  • @carolinapendola
    @carolinapendola 3 роки тому +1

    Hermosa clase Patrick, muchas gracias!!! Un placer practicar con tus rutinas 🤩🤗

  • @kaitlinsmithharing9029
    @kaitlinsmithharing9029 3 роки тому +2

    Sunny here in Cincinnati, OH area and this Flow was a great way to start my Day! Thank you!

  • @oluwaseyifatusin3251
    @oluwaseyifatusin3251 3 роки тому +1

    As expected, great class! I did it in the afternoon after some weights and it was the perfect intensity for a warm down with some effort

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      another nice place to get this going, great to hear it worked out well for you!

  • @YogaLofvers
    @YogaLofvers 3 роки тому

    Not only a perfect start of the day, but also great to close it off. Thank you 🙏🏻 again for sharing your energy and time on the mat ✌️

  • @mmedoe
    @mmedoe 3 роки тому +2

    wonderful start to my day. i enjoy the blend of effort and ease and how focused and intentional moving felt. thank you, patrick!

  • @rachelhuggins708
    @rachelhuggins708 3 роки тому +1

    Great morning practice, I really dropped in and the end - such a good feeling!

  • @jillfletcher6096
    @jillfletcher6096 3 роки тому +2

    Beautiful day here in England and a beautiful practice. Thank you Patrick 🌞

  • @ayrisdondemir6783
    @ayrisdondemir6783 3 роки тому +2

    Just wanted to say, since last year, from the begining of the quarantine, I discovered ur channel and still I am obssessed with it. My practise has reached a completely different point with your flows. Thanks for the big effort you guys!!! Love from Turkey xx

  • @cassieedwardson7130
    @cassieedwardson7130 3 роки тому +2

    OMG Patrick you are so creative! Such a beautiful practice from a beautiful person - thank you so much for your generosity.!

  • @LuisMolfino
    @LuisMolfino 3 роки тому +1

    Rad class Patrick. Thank you guys for your amazing work. Keep the inspiration coming! Best vives from South America. Namaste 🙏

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому +1

      thanks for sending the good vibes!

    • @LuisMolfino
      @LuisMolfino 3 роки тому

      @@patrickbeachyoga your welcome 🙏🏻 BTW I hope u like it my latest post with one of Patrick’s quotes @radyogis. 😃

  • @adalarson9161
    @adalarson9161 3 роки тому +1

    Such a relaxing practice, thank you Patrick❣️

  • @kubrakirazl3640
    @kubrakirazl3640 3 роки тому +1

    now Im calm down thank you Patrick you 're doing great job :)

  • @lindadejong6622
    @lindadejong6622 3 роки тому +1

    Thank you, also a good practica for the evening!!!🙏

  • @anniechan3924
    @anniechan3924 3 роки тому +1

    My first practise after a while and I loved it, as I always do with your sessions. Thank you. Super calming pace and tone and just the enough cues to make you understand and settle in! Thanks

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      no worries, cool to hear you found a good groove here!

  • @eleonoreconstant
    @eleonoreconstant 3 роки тому

    What an awesome class! I seriously feel like crap today, so for me to say this was an awesome class it must mean it was way up there in the awesome world!!! Thank you so much! I love that it's super different than what I usually do and that it makes me feel a lot better in my mind and body! Thank you ! Have a great weekend!!

  • @roamingmalones3441
    @roamingmalones3441 3 роки тому +2

    What a great way to start the day! Thank you 🙏

  • @WholeHealth
    @WholeHealth 3 роки тому +1

    Great morning practice to get me moving -started feeeling sluggish, ended feeling loose energised and strong. Thank you Patrick.

  • @powered.pilates
    @powered.pilates 2 роки тому

    Third time doing this session and still finding new places to take the body 🙏🏼

  • @Squid2022
    @Squid2022 3 роки тому +2

    Thank you 🙏🏻 I saw this was uploaded at work and verbally “woohooed”

  • @yogawithlauramack5548
    @yogawithlauramack5548 3 роки тому +1

    Thank you for these practices! Felt so good after - both strong and open and ready to take on the day! :)

  • @planetbass1
    @planetbass1 3 роки тому

    Hi Patrick, I follow your morning yoga and a core strength workout every week day morning, followed by a pilates and rebound workouts. I look forward to the challenge, especially when I'm half asleep not wanting to do it. I always feel great and ready for the day 90 mind later. Thank you for the guidance and inspiration. I'm getting into shape in mind, body and spirit.

  • @numedia4me
    @numedia4me 3 роки тому +1

    I did this in the afternoon and loved it. It was just enough intensity to perk me up from that afternoon lull. Always enjoy your classes👍🏼👍🏼.

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      good for waking yourself up at anytime in the day, glad it worked out for you!

  • @virginiegauthier2345
    @virginiegauthier2345 3 роки тому +1

    It's always a pleasure to begin my day with your vibe! Thanks for sharing your skills with us, I'll share your channel to my community! :)

  • @michaelhowardpak
    @michaelhowardpak 3 роки тому +2

    Graceful practice, thank you Patrick.

  • @sarametelli2170
    @sarametelli2170 3 роки тому

    With this Gentle practice you made my day. thank you!🙏❤️

  • @denisegarcia4590
    @denisegarcia4590 3 роки тому

    Hi Patrick,
    Thank you for yet another wonderful video. I really enjoyed this practice. It felt like the perfect balance between feeling good and working a little hard. It was definitely a great start of the week for me. Have a great day!

  • @lainesatterfield6773
    @lainesatterfield6773 Рік тому

    Feel amazing - sweaty and open and ready for the day! Love the exploration. Thank you and namaste!!!

  • @aleksandrasch2064
    @aleksandrasch2064 3 роки тому

    Thank you for making your teachings available here🙏

  • @barbbrazes869
    @barbbrazes869 3 роки тому +2

    Love this class! Creative and feel good! Fabulous way to start the day!!! Thanks!!

  • @jtlon1
    @jtlon1 Рік тому

    great to have such a variety of exercises with Patrick and the gentle motivation to keep going. Top coach.

  • @hattieburton
    @hattieburton Рік тому

    Exactly what I needed today. Thank you for this. I appreciate your strong structure that allows for freedom and customization inside of it. Much love

  • @evdokiakoutoumpa2147
    @evdokiakoutoumpa2147 3 роки тому

    Amazing practice! I felt my entire body unwind. Thank you 🙏

  • @michoun37
    @michoun37 3 роки тому +1

    Beautiful practise ! Thanks a lot Patrick :) 🙏

  • @africarubies-mirabet4423
    @africarubies-mirabet4423 3 роки тому

    Thank you so much, Patrick, for this nice class. It was a tad more challenging than I expected, but now I am feeling more relaxed anb balanced. Namaste!

  • @salliehamilton3317
    @salliehamilton3317 3 роки тому +1

    This was the perfect routine to reenter my yoga practice after being away for several days! Thank you 🙏

  • @leandrafischman2573
    @leandrafischman2573 2 роки тому

    Thank you for offering free practices on here! I loved practicing with you on alo but recently cancelled my membership and can’t quite afford to be an online member for commune so I’m so glad to find some free classes from you on here :)

  • @angelajameson8400
    @angelajameson8400 Рік тому

    I was craving some deep stretching and wanted my back to feel some love and after this, I believe I found it ❤ I’m ready for today!
    Thank you so much for sharing your beautiful practices ❤❤

    • @patrickbeachyoga
      @patrickbeachyoga  Рік тому

      happy you found something in this journey, have a great day!

  • @miriamroman6482
    @miriamroman6482 3 роки тому +2

    Love it!! The best way to begin the day! Peace ☮️ Patrick! Thanks 😊

  • @mervinevala9592
    @mervinevala9592 3 роки тому

    This is a really nice practice to wake up body and mind! I really like the slow pace, especially in the morning.

  • @brendalongacre487
    @brendalongacre487 3 роки тому +2

    Top of the morning to you! Wonderful practice that gently engaged and awakened every muscle in my body. Thank you.

  • @BeautyandtheBayNL
    @BeautyandtheBayNL 3 роки тому +1

    Thank you I love your cues it makes such a difference I also love they way you squat feels powerful Amazing practice ✨🧘‍♀️

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому +1

      finding your foundations builds the practice in a whole new way!

  • @lydiaingraham7716
    @lydiaingraham7716 3 роки тому

    Oh, boy! Such a great practice to start my day!! Thank you! I’m feeling good!

  • @margarytagordiievska1655
    @margarytagordiievska1655 2 роки тому

    Great yoga practice to start a day with! 🌸Thank you, Patrick🙏

  • @kristinjannickepedersen8623
    @kristinjannickepedersen8623 2 роки тому

    I really like this practise. Your cuing is so to the point and easy going. The yoga poses is put together so well, and I feel that it is opening up the body in a way that is appealing to me. Some other yoga forms/ practices are more rigid, but this one is playful, easy but challenging at the same time. So cool that you are wearing pink :-D. Thank you and keep rocking!

  • @TealTree3
    @TealTree3 3 роки тому +2

    Thank you for this fabulous gift to open my body and spirit today. You are truly a marvelous guide 🙏

  • @olgaeleven4970
    @olgaeleven4970 3 роки тому +1

    This was great !! Feeling so refreshed

  • @peachpeach4191
    @peachpeach4191 3 роки тому +1

    Thank you Patrick 🙏 nice Class!

  • @aysekarayalcn3873
    @aysekarayalcn3873 3 роки тому +1

    Thank you so much Patrick :)

  • @birthready7873
    @birthready7873 3 роки тому

    thank you. I love the tone of your voice and the new ways you incorporate stretches and strength poses to my yoga practice.

  • @emmadouglas3788
    @emmadouglas3788 3 роки тому

    So glad I did this practise this morning, feel wonderful now! Thanks Patrick!

  • @guillermonb1000
    @guillermonb1000 3 роки тому +1

    Just what I's waiting for. Better imposible. Thank you so much Patrick! :)

  • @valeriedesmazes4631
    @valeriedesmazes4631 3 роки тому

    Very good practice for the morning thank you so much!!!
    I m French and there were a,so the substitles really cool for those who don’t speak English !!!
    And you know there are not a lot of morning practices on internet so….
    Big thanks

  • @LinaSockersoet
    @LinaSockersoet 3 роки тому

    Thank you for your premium content. I enjoy the variety and the complete body activation.

  • @yukiindriyani3647
    @yukiindriyani3647 3 роки тому

    Love this slow sequence. Thank you 🙏

  • @donnamorris731
    @donnamorris731 3 роки тому

    Thank you Patrick. I`ve done this beautiful practice twice now. Love it.

  • @sandyervin735
    @sandyervin735 3 роки тому +1

    Love, love, love your flows! Moving with purpose, it takes me through my day in more mindful manner. Thank you!!!

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      love to hear you are having that connection to these practices, thanks for sharing!

  • @elitsatodorova220
    @elitsatodorova220 3 роки тому

    Thank you 💕 greetings from Bulgaria

  • @rrobertasouza
    @rrobertasouza 3 роки тому

    i loved this flow! it will be in my routine for now on

  • @marie-louisespalinger5119
    @marie-louisespalinger5119 3 роки тому +1

    Thank you so much for this yoga practice! I'm feeling so present and happy after doing it. That made my day :)

  • @murphymartin4765
    @murphymartin4765 3 роки тому

    Love this so much, all your videos are helping me to be more graceful when I’m climbing.

  • @sharonng4783
    @sharonng4783 3 роки тому

    Did this class in the morning n feel so refresh after that, Thank you for the class!

  • @yogaavecheather29
    @yogaavecheather29 3 роки тому +1

    brilliant as always - a huge thank you. Do you have any online workshops or smaller courses. Thank you as always for sharing your practice. take care from france H

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      you can find a ton of my other stuff on www.communeyogastudio.com ✌🏻

  • @az26797
    @az26797 Рік тому

    thank youuuu!

  • @Betrayer47
    @Betrayer47 3 роки тому

    Lovely class, thank you! Just came in from my morning walk ponering what yoga class to do, and this just appeared. :)

  • @justinebrown5799
    @justinebrown5799 3 роки тому

    It was an afternoon practice for me too and I feel great, thank you!

  • @okaaykate
    @okaaykate 3 роки тому

    This class truly exceeded my expactations... each repetition of the main sequence was a little harder, as I felt new areas of my body opening each time. It was amazing. thank you!

  • @Maplebeatz
    @Maplebeatz 3 роки тому

    Feeling great now. Cheers and Namaste!

  • @martinavahrenwald7745
    @martinavahrenwald7745 3 роки тому

    Hey Patrick, You are the best. Thank you for this nice practice.

  •  Рік тому

    Very amazing and orignal morning class, thanks for that Patrick!

  • @tessburke6156
    @tessburke6156 3 роки тому

    This is a beautiful practice - thank you, thank you! I have been moving houses and have not practiced for 2 weeks. This flow was like a big warm hug to my body.

  • @valeriedesmazes4631
    @valeriedesmazes4631 3 роки тому

    Thank you for waking me up!!!!

  • @tracya3026
    @tracya3026 3 роки тому

    Hi Patrick, just browsing your videos and it struck me, that since you have access to such an extraordinary range of poses, you might want to consider collaborating with a photographer to produce a beautiful coffee table yoga book, showcasing in a beautiful way the various poses many of us would love to achieve. Peace!

  • @cariannestone8690
    @cariannestone8690 3 роки тому

    This is one of my favorite morning practices ever ;) Amazing! Feel so good! Thank you so much for all goodness you do and share! Peace

  • @yogawithtovahfenske
    @yogawithtovahfenske 3 роки тому

    Today’s practice left me feeling Amazing. I really love your vibe as a teacher.

  • @g1m0kolis
    @g1m0kolis 3 роки тому

    Thanks Patrick! So glad I found this channel!

  • @Acceleratorsessions
    @Acceleratorsessions 3 роки тому

    Thank you Patrick - A brilliantly creative set of moves. Loved it

  • @mahboobeh_yoga
    @mahboobeh_yoga 6 місяців тому

    thank you🌷 peace

  • @djsaikeram
    @djsaikeram 3 роки тому

    I enjoyed a lot this one, even when my elasticity doesn't let me do some poses properly, at least i try to make them the best i can, i hope that at some point i'll be capable to make them better. ;)