20-Minute Beginner BOSU® Full Body Workout

Get your total body sculpt on with this 20-minute beginner BOSU® full body workout that will help you build strength and tone your abs, arms, back, legs, and glutes all at once!
Introduction: Sculpt your entire body on the BOSU® home balance trainer in our 20-minute beginner full body workout with trainer Andrea. You will work your abs, arms, back, legs, and glutes in this pilates-inspired floor workout sure to get you sweating in no time.
Equipment: BOSU® Home Balance Trainer [tinyurl.com/bo...]
BOSU® Website: www.bosu.com
BOSU® Instagram: / bosu_fitness
BOSU® Facebook: / bosu.official
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[@tycobrahe7663]

Wow! Superb! Helped me understand the asymmetry in my hip strength. Thank you.

[@ve9157]

I’m so out of shape and this was the perfect workout to get me started again! Thank you 🥹

[@alyssacancilla5459]

That was hard, but satisfying to complete!

[@flavianepomuceno7465]

Fabiulous workout. Thank you, Andrea!

[@Goatedandbased]

This is definitely not beginner friendly but thanks

[@jbreezy5959]

Wow feel the burn 🔥 ! Thanks Andrea ! 😘

[@jennyrussell3899]

Surprising challenging. Really great workout!

[@LeoisTed]

Amazing. Loving the content

[@haileyhayward7237]

I love how. the20 minutes just flew by

[@nicoleberman]

I am SO glad this lady doesn't know how long 10 seconds is 😂

[@turk_princess]

I am enjoying ❤ thanks

[@louiise416]

This NOT a beginner class

[@wanw.9207]

Even better 😂

[@franciscobosques2751]

First