Love watching your journey! Been watching your TikTok’s since before you bought the house and we’re doing the renovations! If you ever want an Aussie race come visit us on the Sunshine Coast 🫶🏽
i just do strength workouts on the Peloton app! Usually 30 minute or 45 minute full body or lower body. Adrian Williams and Ben Aldis are my fav instructors. They also have “strength for runners” classes that are really good
i just do strength workouts on the Peloton app! Usually 30 minute or 45 minute full body or lower body. Adrian Williams and Ben Aldis are my fav instructors. They also have “strength for runners” classes that are really good
Yay Jenna!! Love their videos!
Love watching your journey! Been watching your TikTok’s since before you bought the house and we’re doing the renovations! If you ever want an Aussie race come visit us on the Sunshine Coast 🫶🏽
Nice!! We’ve come a long way haven’t we 😂 I’d love to do the Noosa tri some time!!
Are you following a particular lifting plan or making it up as you go along? I love seeing endurance athletes add strength training.
i just do strength workouts on the Peloton app! Usually 30 minute or 45 minute full body or lower body. Adrian Williams and Ben Aldis are my fav instructors. They also have “strength for runners” classes that are really good
Hey! Coule you share your lifting workout ?
i just do strength workouts on the Peloton app! Usually 30 minute or 45 minute full body or lower body. Adrian Williams and Ben Aldis are my fav instructors. They also have “strength for runners” classes that are really good