Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️
I could feel my body releasing tension. You have a special way of working with us and allowing us to give ourselves the time and space we so desperately need. With heartfelt thanks
I just enjoy the sensations in the body as if every fibre in my body is been healed. Another truly great practice. Michael you should write an iBook so we can purchase from you. Many thanks again for your teachings. Namaste
Dear Adrian, that is wonderful to hear. Thank you for your comment. Please check out the full 8 week program on www.yogalap.com if you want to take these practices deeper and further. Glad I could be at your service ;) . Peace and blessings, Michael
Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞
In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com
May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️
I started crying in the first round, wow! Felt so good to release. Thank you so much Michael, I really love doing your classes.
That is wonderful to hear! 🙏Have a beautiful journey ahead!
Thank you 😊 om shanti
Thank You 🙏
Thank you Michael, keep posting to help us all. 🙏🙂
Thank you for your kindness namaste
You are very welcome 🙏❤️
Such a delicious breathing exercise. There is much appreciation here for you Michael
Thank you kindly! 🙏❤️🌞 peace and blessings
I could feel my body releasing tension. You have a special way of working with us and allowing us to give ourselves the time and space we so desperately need. With heartfelt thanks
Great namaste my yog guru
I just enjoy the sensations in the body as if every fibre in my body is been healed. Another truly great practice. Michael you should write an iBook so we can purchase from you. Many thanks again for your teachings. Namaste
Dear Adrian, that is wonderful to hear. Thank you for your comment. Please check out the full 8 week program on www.yogalap.com if you want to take these practices deeper and further. Glad I could be at your service ;) . Peace and blessings, Michael
I am daily practice vipssana meditation so you show breathing techniques is all useful to meditation.
Another great video, thank you so much
Great to hear you enjoyed it!🙏
This is beautiful and adventurous breathing
Glad you enjoy it 🙏❤️ wishing you many more beautiful sessions. Peace and blessings.
Thank u so much, Michael!
The right stuff..
Namaste.🔥
Yes somany vidio I have shown and it is very important useful to our body mind and soul.
Namaste 🙏🙏🙏
Thank you for sharing this🙏💗
You are so welcome Cristina. Glad you enjoyed it. Wishing you many more beautiful sessions.
Hello Michael! Thanks for your video! Is it full in and full out?
Wonderful!🙏🏼
Mich,, always I like you and your methods of Yoga, I need more of these how can I clean my mind from bad thinking of sex and death.
Sex is good death is bad
You are perfectly balanced
Chévere ..interesante
Hello ! I have asma. I thought pranayama esa good fit asma.😕Can I do this type if exercises. Thank you
Wim Hoff comes in mind.
Hi Michäel! Could you tell me what is the name of this Pranayama, please?
bhastrika
Full yogic breathing ( in a very strong way)
63 year yoga issue
This one is similar to Wimhof method.
I think W Hof is inspired by yoga pranayama..
🙏🇧🇷
Russel Brand’s doppelgänger