SUMMER TEACHES YOU THIS.. Guided Meditation ☀️ Mindfulness Affirmations 🌻 Peace, Tranquillity 🕊

#guidedmeditation #mindfulness #meditation
Come on a ten minute guided mindfulness mediation for the summer season. Declutter your mind & thoughts (like negative thinking), ease stress, worry and anxiety. What does the season teach us? what lessons can be learnt? Positive affirmations to help you feel empowered and in control.
This video contains nature sounds, gentle music and voice. This video aims to help with anxiety, insomnia, overthinking, and replaces these negative feelings with positive ones; encouraging self love and positive thinking.
Don't forget to leave me a comment, subscribe, share the video with others, and give it a thumbs up! Thank you for your support- I truly appreciate it, it helps me to keep doing what I'm doing. Thanks for watching, I hope you've enjoyed.
Love,
Liyana
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[@DIYNextDoor]

Your voice is so calming and soothing! Thank you for this meditation 🧘🏼‍♀️

[@liyanalife]

Thank you for your support 🥲 means so much! ❤️

[@rubyrayman5701]

Thank you for posting this beautiful meditation, its so calming and peaceful 💕

[@liyanalife]

You're welcome 😊 thank you for your kind words 🕊💐🌻

[@elizabethspedding1975]

Please do more of these. It was 😍.

[@liyanalife]

Thank you 🥰 I have a spring version too 🤗

[@alison-st3qy]

Love this! Thank you so much for sharing I know you’ve been told this before but you do have the most calming voice! ☺️

[@liyanalife]

Thank you Alison ❤️💐🌻🕊💕

[@Sunflower-wq6re]

Lovely thank you 🌷🐞🌻🦋💐

[@liyanalife]

You’re welcome Maxine 😊 thinking of you xx

[@rhondaherdman7338]

Thank you thank you thank you❤❤❤ sister you know I miss this. BIG HUGS

[@liyanalife]

You are welcome Rhonda 🌻🕊💕

[@faywilliams5459]

❤

[@liyanalife]

♥️🥰

[@faywilliams5459]

Fell alseep not even half way through when I started watching the other day😂 Just listened to the rest of it this evening...off to bed relaxed now. Thank you😊

[@KirstieJayne]

Oh my girl 😍 we need more of these 💜

[@liyanalife]

Haha aww thank you ❤️

[@KirstieJayne]

@liyanalife literally listened for 3 seconds before my head exploded with the asmr tingles 💜

[@Jay-qt5kj]

Thank you liyana as I need this especially at this time,,so sorry I have not been commenting but I have not been 100% but I have watched and gave you a 👍 take care you and Noah ❤

[@liyanalife]

I appreciate it 💕 please don't worry and just be safe and well 🕊🌻☀️