10 MINUTES Cucumber Avocado Salad + Toast Recipe | Best Lunch Time Salad | Healthy Salad Dressing

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  • Опубліковано 20 лип 2022
  • 10 Minutes Cucumber Avocado Salad + Toast Recipe | Best Lunch Time Salad | Healthy Salad Dressing
    #CucumberAvocadoSalad #CucumberSalads #AvocadoSalads #SaladOil #SaladDressing #VeganRecipes #HealthyVeganRecipes #VeganFood #HealthyRecipes
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    ▶️ RECIPE INGREDIENTS:
    ▶️ SALAD DRESSING:
    1+1/2 Tablespoon White Wine Vinegar (if you like your salad sour at 2 tablespoon)
    1 Tablespoon Extra Virgin Olive Oil (I have added organic cold pressed olive oil)
    1 Teaspoon Dijon Mustard
    Salt to taste (I have added 1/4 Teaspoon Pink Himalayan Salt)
    1/4 Teaspoon freshly Ground Black Pepper or to taste
    ▶️ SALAD VEGETABLES:
    300g / 2+1/2 Cups English Cucumber (halved longways and cut into 1/8th Inch thick slices)
    85g / 3/4 Cup Red Onion (sliced into 1/8th Inch slices)
    1 Ripe Medium Avocado / 255g by weight INCLUDING Seed and Skin - (cubed)
    8g / 1/4 Cup Fresh Dill
    Handful of Arugula (OPTIONAL)
    ▶️ TOAST INGREDIENTS:
    Pumpernickel Bread
    Vegan RICOTTA Cheese (spread)
    Fresh Tomato Slices
    Salad
    Sprouts (I have used mustard sprouts)
    METHOD:
    In a small jar, Combine, vinegar, Dijon mustard, olive oil, Salt, black pepper and mix thoroughly. Set it as aside. To a bowl add the chopped cucumber, onion, avocado and fresh dill. Add the dressing (to your taste) and mix well. You can serve this salad on top of a crusty toast or just as a side.
    IMPORTANT NOTES:
    - I have used English Cucumber for this recipe which doesn't need peeling or deseeding. If you are using a different variety of cucumber prep accordingly
    - Don't add all the salad dressing at once. Add a little at a time and taste as you go, until it reaches the desired taste
    - For the toast: I have actually used Vegan RICOTTA Cheese, I mistakenly wrote Vegan Cottage cheese spread in the video
    Enjoy!
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    Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.
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КОМЕНТАРІ • 91

  • @FoodImpromptu
    @FoodImpromptu  Рік тому +42

    Hi guys, hope you're enjoying the video. I made such a silly mistake. I mistakenly mentioned it was a vegan cottage cheese spread in the video, when actually it was vegan RICOTTA cheese.

    • @J_acke
      @J_acke Рік тому +1

      Yum!! Thanks for posting! Def saving and trying this! 😋

    • @raybielecki745
      @raybielecki745 Рік тому +1

      Looks delicious…will try…what is the name of the music, the soundtrack ? Perfect for enjoying that meal …LMK

    • @HeronCoyote1234
      @HeronCoyote1234 Рік тому

      Thank you. I’ve yet to find vegan cottage cheese. I’ve also made vegan ricotta with cashews. Used it in stuffed shells, which my picky teenager loves! He’s not even vegan.

    • @mcdflint
      @mcdflint Рік тому +2

      I love the new vegan Boursin cheese spread. This is a fantastic simple salad; so tasty. When I make it I soak the sliced onion in really cold water in the fridge for a couple of hours so the flavour isn't overpowering.

  • @arymhansie
    @arymhansie Рік тому +11

    No music, no lengthy explanations , to the point-AMAZING!

  • @avocadoqueen.
    @avocadoqueen. Рік тому +4

    Lovely as always.😊 I might add salmon to the salad.

  • @Jaydoggy531
    @Jaydoggy531 Рік тому +12

    This is perfect! My parents grow cucumbers every summer, and every time they ask me to head to their house (often because they need me to pick up something heavy), they'll give me vegetables as thanks. Cucumbers are a personal favorite and I'm excited to try this.

  • @theadventurerangers1999
    @theadventurerangers1999 11 місяців тому +1

    I’m not even vegan and I love this channel! So relaxing!

  • @nozee77
    @nozee77 Рік тому +15

    This is my kind of salad, love it!
    Some chickpeas or baked tofu would be nice with it as well, I guess, but that roasted bread looks soooo good!
    Also: interesting how different Pumpernickel bread is in different countries. Ours is almost black in colour with lots of whole grains mixed in. 🙂

  • @RachelLovejoy
    @RachelLovejoy Рік тому +6

    Very nice...soothing music and no talking...and very straightforward instructions.

  • @vicjake9871
    @vicjake9871 Рік тому +7

    Delicious. You have a gift in recipe writing and your videos are the best.

  • @mmcdade6224
    @mmcdade6224 Рік тому +7

    I’m always excited to see a new video by you. Love your channel.

  • @sarah070404
    @sarah070404 Рік тому +1

    I love it! Love the music, love the recipe, love the no talking, no bragging that it is the best. I love it. Thank you. I am sure it is the best. It looks delicious and I will make it just based on the integrity of the video.

  • @catherinefrye7269
    @catherinefrye7269 Рік тому +3

    I enjoyed watching your video! Thanks for sharing a very healthy Salad Recipe and Sandwiches, yummy!❤🤗

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! So glad you liked this recipe 😊

  • @onelove835
    @onelove835 Рік тому +2

    Waaaawwwwww! Perfection! Awesome Presentation! wooooheeewwwww!!

  • @danielledillon630
    @danielledillon630 Рік тому +1

    Your videos are the most elegant on UA-cam. Great food, and no chatter.

  • @jayadama1301
    @jayadama1301 Рік тому +2

    Very heart healthy

  • @khalajanskitchen7456
    @khalajanskitchen7456 Рік тому +1

    I have 7 cucumbers growing on three cucumber plants in my backyard , as soon as they are ready to be picked I am making this salad . 😋😋😋

  • @luciamoreno972
    @luciamoreno972 Рік тому +2

    Espectacular, delicioso

  • @mystarling2123
    @mystarling2123 Рік тому +3

    BEAUTIFUL
    SIMPLE
    REAL
    FOOD!

  • @auntie9077
    @auntie9077 Рік тому +2

    Gosh just right on time in NYC heat wave July,2022!!!Will get some in the am...but do the other veggies in a few minutes

  • @liatb.566
    @liatb.566 Рік тому +2

    Vibrant. Simple. Amazing ❤️

  • @anonyme7798
    @anonyme7798 Рік тому +4

    Hello my friend I was waiting for another amazing recipe me and my friends we love salad especially for lunch time well here we go thanks to you will do it this week.
    Thank you for doing vegan recipe I really appreciated so much god bless you 🙏🙏🙏🙏

    • @SmallKitchen7
      @SmallKitchen7 Рік тому

      Hello my friend
      I am happy to subscribe to my channel and write your opinion💚

  • @priyasri111
    @priyasri111 Рік тому +3

    SO delicious! 💖 Thank you!

    • @SmallKitchen7
      @SmallKitchen7 Рік тому

      Hello my friend
      I am happy to subscribe to my channel and write your opinion💚

  • @richardhardy4243
    @richardhardy4243 Рік тому +1

    perfection!

  • @lavenderluminousity
    @lavenderluminousity Рік тому +2

    Wonderful salad, beautiful presentation so lovely! Thank you.

  • @amandakrueger6462
    @amandakrueger6462 Рік тому +5

    Saved recipe! Definitely preparing for lunch tomorrow!!!

  • @huongNguyenL
    @huongNguyenL Рік тому +1

    Thank you 👍👍👍

  • @evaolah7621
    @evaolah7621 Рік тому +1

    Absolutly beautifully ❤️

  • @JivecattheMagnificent
    @JivecattheMagnificent Рік тому +1

    Looks awesome.

  • @DeliciousWeek
    @DeliciousWeek Рік тому

    mmm.. so delicious recipe my friend😊

  • @ginafriend1690
    @ginafriend1690 Рік тому +1

    Beautiful! 😍😋

  • @barbarajeang.506
    @barbarajeang.506 Рік тому +2

    Now THAT is soooo my kind of vegy foods, and ingredients, ESPECIALLY the DILL, which I use in EVERYTHING food!! I'm a dill junkie!! LOL! And I eat those English Cuc's for bkfast....lol. 😇 And I wld love to be able to eat ALL types of cheese, but even the "vegan" ones are still cheese! Severe lactose intolerant ppl can't, not so much! 😢😩
    God Bless....

  • @cogama7846
    @cogama7846 Рік тому +1

    I’m going to get my dill cucumbers and avocado- here’s to eating something healthy and nutritious today - thank you.

  • @SmallKitchen7
    @SmallKitchen7 Рік тому

    Yummy 😋 and delicious salad🤤

  • @tanyamiller6275
    @tanyamiller6275 10 місяців тому +1

    Yummm

  • @ingridjelinek7889
    @ingridjelinek7889 Рік тому +4

    Looks VEEEERY yummi, in this hot days, I will try it soon👌💚😋

    • @SmallKitchen7
      @SmallKitchen7 Рік тому

      Hello my friend
      I am happy to subscribe to my channel and write your opinion💚

  • @juliarusso4547
    @juliarusso4547 Рік тому +2

    Thank you, another lovely recepie 🤗😄

    • @SmallKitchen7
      @SmallKitchen7 Рік тому

      Hello my friend
      I am happy to subscribe to my channel and write your opinion💚

  • @fatimamanougui5629
    @fatimamanougui5629 Рік тому +1

    Délicieux 😋😋

  • @katziser7167
    @katziser7167 Рік тому +1

    Lovely salad. I used baby kale and spinach. I don't eat much bread so I used large lettuce leaves and rolled them up. Very yummy.

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Sounds good! So glad you liked this recipe 😊

  • @rozd1712
    @rozd1712 Рік тому +1

    Mmmm nice I like it 👌

  • @joja9915
    @joja9915 Рік тому

    Yummy salad ! Nice & Fresh!

  • @cynthiafernando7584
    @cynthiafernando7584 Рік тому +2

    Subscribed and a like for the dressing.thanks for upload.

  • @chrishelmuth4065
    @chrishelmuth4065 Рік тому +1

    Well done.

  • @maureendwyer2723
    @maureendwyer2723 Рік тому +1

    I ll Be Making This Salad Soon 😋 Thanks For The Recipe

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      Thanks! Would love to hear how it goes :)

  • @janedcruz3318
    @janedcruz3318 Рік тому

    Simple, refreshing and healthy, thank you for sharing this delightful salad recipe!💯
    Can Apple Cider Vinegar be used instead of white wine vinegar?

  • @cryptoenthusiast4999
    @cryptoenthusiast4999 Рік тому +1

    Another excellent video.

  • @jeantrines8652
    @jeantrines8652 11 місяців тому +1

    I just made this today. It was the best.

    • @FoodImpromptu
      @FoodImpromptu  11 місяців тому

      So awesome to hear that! Thank you 😊

  • @yesimtosun2417
    @yesimtosun2417 Рік тому +1

    👌🏻😋🍀

  • @tosharreekelly3803
    @tosharreekelly3803 Рік тому

    I love the music thats playing. How can I find this exact song?

  • @ChantaltheFrency
    @ChantaltheFrency Рік тому +3

    Very nice👌I'm gonna leave the raw onions out of it (I just personaly don't like raw onions 😉). Maybe replace by some small olives. Thanks for the great recepi ❤️👍

  • @akulinamackenzie4492
    @akulinamackenzie4492 Рік тому +1

    💕👍

  • @stephaniepugh-music
    @stephaniepugh-music Рік тому

    Thanks for sharing. You could add more protein by adding chickpeas or pumpkin seeds 😋

  • @catboy721
    @catboy721 Рік тому +2

    Does anyone else ‘wash dill? It’s quite delicate for a salad spinner but I’ve always treated it like parsley or cilantro. This recipe looks great.

    • @tracy9610
      @tracy9610 Рік тому

      I used to wash my dill and then whack it against a dish towel by the stems. I’ve gotten lazier in the kitchen recently and I don’t anymore.

  • @mollamisubito23
    @mollamisubito23 Рік тому +1

    👍😋🥰💗

  • @julik0465
    @julik0465 Рік тому

    Я бы ещё грецкими орехами посылала.

  • @tanyamiller6275
    @tanyamiller6275 10 місяців тому

    I so much prefer cooking vids without comentry

  • @bissmillahnaveeda9225
    @bissmillahnaveeda9225 Рік тому

    Where r u from

  • @kommonsense4508
    @kommonsense4508 Рік тому

    Great, but with the Level of Salt inside the Dijon Mustard I would not add more Salt, it would be too much.

  • @kommonsense4508
    @kommonsense4508 Рік тому

    Maybe a teaspoon of bio-honey

  • @interexport09
    @interexport09 Рік тому

    First Peel the cucumber and take the seeds.

    • @vssvss4668
      @vssvss4668 Рік тому +2

      It's not needed with english cucumbers.

    • @cmsjean723
      @cmsjean723 Рік тому

      @@vssvss4668 You are so right! Using an English cucumber is essential for this recipe. Your comment was helpful for those who may not know the difference or not have access to them. Thanks.

  • @joansmith6844
    @joansmith6844 Рік тому

    What is that spreed on the bread ??????????Tomato 🍅 add tomato

    • @lljl5310
      @lljl5310 Рік тому +1

      It tells you @ 2:33 of the video.

    • @tracy9610
      @tracy9610 Рік тому

      Vegan cottage cheese.

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +5

      I made a mistake in the video, it’s actually vegan ricotta cheese