20MIN AB WORKOUT// NO TALKING// WITH MUSIC

Hi guys,
here a super effective ab workout. Of course you won't see results after the first time but if you do this workout 2-3 times a week you'll definitely see results very soon.
Enjoy the pain in your abs! If it hurts, your muscles work & that's a good sign😉
Outfit by PUMA
Disclaimer👩🏼‍⚕️
Every body is different & this workout might not stick to your body. Don't work out when you feel sick or you are physically or psychologically injured. You are performing at your own risk. I'm not responsible or liable for any injury or harm.

[@siberfit27]

Great workout, Sarah! 😊👍 I like your exercise combination! ✨ Thank you for sharing! 🌷