Chipper WOD
Вставка
- Опубліковано 21 січ 2025
- Wednesday 28/04/2021
-40 double dumbbells air squat
-40m. double dumbbells walking lunges
-20 burpee jump over the dumbbells
-20+20 overhead squat (dx+sx)
-20 double dumbbells clean & jerk
-20 burpee jump over the dumbbells
DUMBBELLS LOAD: 2x22,5kg
Enjoy workout 😉
