*You know, it's sad that steroid use and supplement use often get mistaken as the same thing, simply because of mis-information out there. I've heard many people say that something like creatine is a steroid, which is a common misconception, that I usually have to correct some people on. I'm just glad that now, it does start to seem like more people in sports and fitness are getting more educated. Because like back in the 2010's, the pure amount of misinformation was ridiculous. Also, great video Ryan, very informative!*
You absolutely put a bright light on this event, setting WR as a clean athlete. On a side note, there's a Japanese joke referring to someone so strong like "Hey, he must be on protein" lol
Hey man, do you ever think you'll be the first person to throw 24 meters? Also, have you ever thought about competing in the World's Strongest Man competition?
@@RyanCrouser23 yeah its brilliant but it makes your body a ticking time bomb ...no wonder eddie and thor got out and dropped 100lbs after they won it all
I did powerlifting for 10 years. I used a lot of supplements at times and none at others. During that time I used a PED once for 8 weeks. Overall I lifted the most weight at my lightest body weight with no PED and no supplements. I always ate a balanced diet that was heavy on protein. YMMV PS - I was a fair shot putter in high school.
But what is you guy’s opinion on just regular people taking it, like I know some one who doesn’t play sports at any sort of high level and is just using supliments as a ‘get ripped quick’ sort of thing, I don’t think that he should be using them like that but I’m curious to hear other’s opinions
That’s a great question, in all honesty no supplement is gonna get you ripped quick. That’s all hard work and nutrition, but takes a lot of time. I do believe however that supplements can still help improve the quality of life for an everyday person. A multivitamin and a probiotic are great to start with to make sure your body has the essential vitamins and minerals it needs to function properly and a probiotic to help with gut health
I’ll go into more detail in my next video, but it can definitely benefit. The main thing to realize with creatine is that it has benefits up to the amount your muscles can absorb so going above the recommended servings doesn’t have any added benefit
Dude relax. He doesn’t get infront of a camera for a living. He has gotten a lot better speaking in front of one from video 1. Also nothing wrong with gesticulating
Watch muscle in the morning with Dave palumbo it’s insane ,I honestly think he does it to wind me up ….he’s the worst most wooden presenter in the world it’s like a comedy sketch
That 23.77 on the chalk board has me excited for this season
*You know, it's sad that steroid use and supplement use often get mistaken as the same thing, simply because of mis-information out there. I've heard many people say that something like creatine is a steroid, which is a common misconception, that I usually have to correct some people on. I'm just glad that now, it does start to seem like more people in sports and fitness are getting more educated. Because like back in the 2010's, the pure amount of misinformation was ridiculous. Also, great video Ryan, very informative!*
Thank you, I completely agree, I feel like the lack of transparent information is the biggest issue right now and hoping I can help to clarify
You absolutely put a bright light on this event, setting WR as a clean athlete. On a side note, there's a Japanese joke referring to someone so strong like "Hey, he must be on protein" lol
Great video, Ryan! Thank you for educating on the importance of third-party supplement testing and Informed Sport!!
Hi ! I am 16 year old i love shot put. I want to build my body well. So help me to move forward please 😢
great info!
Big fan from India 🇮🇳
Hey man, do you ever think you'll be the first person to throw 24 meters? Also, have you ever thought about competing in the World's Strongest Man competition?
he would definitely need drugs then to even be competitive
I think 24m is possible, everything has to be nearly perfect for it to come together though. I haven’t given strongest man much thought tbh
Big fan of the sport though
@@RyanCrouser23 yeah its brilliant but it makes your body a ticking time bomb ...no wonder eddie and thor got out and dropped 100lbs after they won it all
watching this while eating candy
I did powerlifting for 10 years. I used a lot of supplements at times and none at others. During that time I used a PED once for 8 weeks. Overall I lifted the most weight at my lightest body weight with no PED and no supplements. I always ate a balanced diet that was heavy on protein. YMMV PS - I was a fair shot putter in high school.
Hlo sir
I am a indian shot putter
Does having 2-3 sex in a week reduce performance? Please tell me. 😢
Hey Ryan. What do you use personally? What kind of supplements and can you tell what supplements worked for you for example?
That’s coming tomorrow!
Nice one!
But what is you guy’s opinion on just regular people taking it, like I know some one who doesn’t play sports at any sort of high level and is just using supliments as a ‘get ripped quick’ sort of thing, I don’t think that he should be using them like that but I’m curious to hear other’s opinions
That’s a great question, in all honesty no supplement is gonna get you ripped quick. That’s all hard work and nutrition, but takes a lot of time. I do believe however that supplements can still help improve the quality of life for an everyday person. A multivitamin and a probiotic are great to start with to make sure your body has the essential vitamins and minerals it needs to function properly and a probiotic to help with gut health
Hey ryan, thoughts on creatine use in Shotput and discus?
I’ll go into more detail in my next video, but it can definitely benefit. The main thing to realize with creatine is that it has benefits up to the amount your muscles can absorb so going above the recommended servings doesn’t have any added benefit
Love the vid
Plz 1 video in Hindi language I don't understand what you say
🤣
I apologize, but I don’t speak Hindi
Reduce the hand waving/talking. It is becoming ridiculous.
Dude relax. He doesn’t get infront of a camera for a living. He has gotten a lot better speaking in front of one from video 1. Also nothing wrong with gesticulating
@@boong2872 it is getting worse.
Shut up
You’re ridiculous
Watch muscle in the morning with Dave palumbo it’s insane ,I honestly think he does it to wind me up ….he’s the worst most wooden presenter in the world it’s like a comedy sketch