How to warm-up in table tennis | Part 4 (On the table)

[@Golden-Boy-]

i only have 1
Hour warm-up on the Table: 10min hiting, 10min toppspinn and block, 10min defence chop vs toppspinn, 10min serve and toppspinn, 10min chop chop, and final 10min free play.

[@vadevictor6269]

Beautiful 😍 🔥

[@iwatchtube5299]

Good video's👍🏓

[@шиноби-с4э]

Amazing

[@chrisayling3484]

Great 👍 information.

[@nagarajhombanna7681]

What about cool down stretching?

[@pingsunday]

part 3: cool down: ua-cam.com/video/Vm5OW4R_w3E/v-deo.html

[@mendebil]

0:39 dude looks super funny with the watermark painted to his face

[@tadeodutto1719]

Buen video coach! Cuando mostrarás tu cara?

[@mattgloyn3928]

I stretch my legs while riding my bike to the table 🤣

[@DanielAppesa]

Hallo