Post Pregnancy Diet | Weight Loss | Swetha Changappa

In the latest video, "Post Pregnancy Diet," Swetha Changappa shares helpful diet plan that reduces weight post-pregnancy.
Learn how to lose weight from Swetha Changappa on this video.
#PostPregnancyDiet #Weightloss #SwethaChangappa
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Welcome to Swetha Changappa - an official UA-cam account of actress Swetha Changappa. Majaa Talkies' very own Rani, aka Swetha Changappa, is back with her channel to connect with her followers.
Here, Swetha will talk about things that are close to her heart, such as cooking, fashion, grooming, pre-shoot, make-up, travel, and more.
Join Swetha on her lifestyle tour now!
Follow me on:
Instagram: / swethachangappa
Facebook: / swethachangappa09
Twitter: / swethachangappa
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[@sheethalnavaneeth2026]

Usefull videos thank u Shwetha akka 🥰❤️

[@shruthimc5905]

Please lets us know what precautions you were taking during pregnancy. Specially during first trimester.

[@sanjana-os1gx]

Nim voice thumba cute madam thumbane channagi kantha iddira nim tip keli thumba happy aithu eege tip kodtha iri

[@vedaishanvi8388]

Very helpful mam.. Thank u so much 🤩😘😍

[@shankarsinghrajput7041]

Nice to hear good diet plans

[@priyankagowda2237]

Haiii am very useful vlog tnk u sooo much ❤️

[@user-zg2bi6ux1t]

ಥ್ಯಾಂಕ್ಸ್ ಮೇಡಂ ತುಂಬಾ ಚನ್ನಾಗಿ ಅರ್ಥ ಆಗೋಥರ ಹೇಳಿದಿರ

[@musthafamg6248]

thnk u mam good information
im also thyroid patient
plz mam tell ne other exercises

[@cookinkadayi8276]

Shweta nivu slim ashte Alla tumba young and energetic aginu kanta idira..... 😍😍😍😍😍😍😍

[@shrur3527]

Tq for valuable information

[@Aarvirvrv6766]

Nice tips shwetha😍 beautifully explained

[@geeta6327]

Very beautiful explain mam❤️❤️

[@prapulakiran343]

Yenthindru limit endha and kushiyendha thini. life thumbha short. Enjoy everything. Don't ristrict yourself too much. Old age alli yenu thinnakagalla. Have everything happily nowitself.

[@roopakushi5060]

Hi mam very useful video tq soooooo mach❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ nanu intermittent fasting madtidini tumbane use agide❤

[@ranizchannel8598]

Thanku so much for ur information watching this video now but really inspiring and loved this one

[@meghna391]

Aww 🥰 thank you so much sis

[@vedamurthyswamykmswamykm9511]

Tank you so much akka e tara yaru dait plan helirlill 😊😊love from Bellary

[@shivalilasabarad7235]

Super madam thank you for your tips

[@GanvikaChannel]

Superb explanation 👌😀

[@nischitham.jgowdru6238]

Hi shwetha ma'am, I'm your big fan ❤️niu kotta tips thumba useful agide, thanku so much ಕಾದಂಬರಿ sister ❣️

[@kusumajayanna5619]

I like ur tips thank u sooo much sis😘

[@saraswathim9145]

Very useful Super video madam 👌❤️🥰

[@kathyayinimahesh9754]

Thank u so much mam such a wonderfull the best video 👌👌👌👌👌🙏🙏🙏🙏🙏🙏🙏

[@sindhusindhu5602]

Waiting for it mam thank you so much mam🥰

[@talkwithvishuvlog6276]

Thank you so much

[@divyashree2652]

Please share about ur sunscreen and make up

[@KeertiKotagi-dn6ul]

Nice explation about diet akka

[@shruthis4302]

Beautifully explained !!

[@user-cs4qy1qm2q]

Thank shweta mam its really useful

[@chaithrar5232]

Woww super explain

[@neha_s_maganur]

Tqsm diet plan ❤

[@kavithapraveen2030]

Useful tips lovely 🌹

[@rashmigagan5932]

This is very useful video sis i will definitely do this

[@pavi1996]

Nice information mam❤

[@amulyaammuabhiammu7726]

Thyroid bagge heli shwetha eg maintain madthidira estide thyroid level nimge plz heli?

[@geethak2809]

Botax skin treatment olleda OR said effect ediya video madi mam

[@seem7572]

Super Akka I'm suffering this problm

[@VillageFlavorsnWorkingMomTales]

Hi shwetha...After your dinner, u will be in liquid diet or how? Because its quite difficult to stay without water atleast i think...

[@nishanthj5719]

Hi akka nanu nemmanu mathanadesedene , Nanna husband nemma seneyar nemma vedios channagede please continue.

[@poornivish8305]

Thank you dear ma'am.. You are so much down to earth... Open Hearted person... plz jeep on guiding us... God bless you..

[@pallavi__1_2]

Hello ma'am,big fan!
U seem to have lost a lot of weight since maja talkies, did u include work out as well?

[@latakaroshi8262]

Thank you

[@ranjitham6522]

Good information tqqqqq akka

[@vanigeetha5932]

Tq for this information sis ❤❤❤

[@nayananayana8177]

Hello ma'am, if we are working in night shift now to control on our sleep

[@revathik1045]

Mam nim delivery experience na share maadkoli plss

[@anithab4594]

Thaku akka...

[@dechammamv9725]

Hi Akkaya nice vlog 👌😊

[@Sonakannadathi2511]

Thyroid nange jasti agide plzz yav food avoid madbeku antha heli plz madamm ...this is very important for me to get baby

[@suryabdsurya5069]

Nice vlog Akka best useful information nangu 2 giral babey s lapstokopi k opreshon aythu adu ad maali thirod edai akka thumba wait lass agidai I😮😮😮😮😮 but enai agli nema videos best l u lu l u nana kadambari akka

[@sowjanyakngowdasowjanyakng7759]

Thank u

[@jashmibojamma5112]

wonderful video 🥰...

[@roopa5599]

Akka bellulli tinnodrinda yedehaalige tondre aagalva .nan maguge 5 tingalu aste.pleas heli akka

[@umadodamani8254]

Tq mam

[@ramya.nmurthy2100]

Very useful tips..very much informative..
Thanks a ton...

[@loklo5335]

Drink AANOOR wheat grass powder

[@loklo5335]

Which bought from amazon worth the product i lost 14 kg try this

[@preethirao9963]

Super mam

[@deepabs1062]

Am getting much much hair loss pls give me the suggestion mam

[@arunadeshpande1655]

Thanks for giving information about your diet ...

[@aadyamgowdagowda3619]

Super ma'am 😊😊😊

[@bhavyakrn8021]

Workout plan???

[@anithaanu2338]

I'm also have postpartum thyroid mam tpo antibody 1000+ 😞😞 daily tablet tagotidini but tpo antibody kammi agoduke en madbeku mam? And munde nan maguge barde irotara en madbeku plz suggest me 🙏🙏🙏

[@allinonelikhithakannadacha8018]

Nice

[@manjunathak6177]

Nice mam

[@ashwinibaradur9384]

What is meaning of your sun namd

[@ManiKanta-pz5zw]

Super Mam jiyan very cute

[@vishald4568]

Nice 👌👌👌

[@kavithakavi6111]

Hey Swetha...nimge hypo idya or hyper idya....neevu thyroid ge yaw tab thagothidhira pls heli

[@jayalakshmik.n5361]

👌

[@Ranirani-vr6lh]

Super.mam

[@ambikarp320]

Madum ofter delvery otte thumba nintide,diatmadidre ogutha pls eli

[@All_in_One...114]

Very informative 👌🏻

[@loklo5335]

Try AANOOR wheat grass powder

[@loklo5335]

I lost kgs by drinking it buy from amazon worth it

[@vaishhhhh3026]

Love from Kerala

[@nayanagowda1455]

Nange belly fat aste ede full sagging agide ..delivery agi of 2.5 month aytu ..71kg edde pregnancy li 15 days li 58 kg ade bari water ettu bodyli aste but hotte matra sagging ede enmadodo gottilla

[@deepabs1062]

Thank u kadambari and god blessed me a second time. .. girl baby 😊

[@madhuktm2363]

Super

[@srigowrigowri9572]

Super explanation tips 😍

[@ravivara1454]

Mam hotte bojju yange karskondri heli

[@shreekatte]

Did you tie your stomach after delivery?

[@pushpacs8690]

Hi mam nice 👌video

[@jayaleela7979]

Hi ma'am belly fat reduce hege madudri

[@sushmaravi4386]

Junk food matte oilly food tinle barda mam

[@ashokhp4688]

Super mom love u 😘😘

[@kruthihr3797]

👌👌👌

[@sharusharan8585]

Very cute 🥰🥰

[@deepa5805]

Akka tryroid idre baby agollva akka plzzz reply madi akka

[@ssnishuchandu1087]

Thank you so much ❤️ mam

[@sahanaraj7211]

Superb 🥰

[@SahanaNB-tf1mq]

Hi mam am ur big fan from kadambari

[@shruthim8677]

Well explained

[@loklo5335]

T ilost 13 kg by drinking AANOOR wheatgrass powder

[@loklo5335]

I bought from amazon

[@maheshknmaheshkn7541]

Hi mam supar tips

[@loklo5335]

Drink AANOOR wheatgrass powder

[@loklo5335]

Best for sugarvjy from amazon worth

[@Kitchen_kitchhub]

Mam hairfall thumba Agthaide enumadodh

[@tsvasavi]

Wowwwww useful tips and lovely explanation, This is the most entertained weight loss tips ,journey video I ever watched maam...Thqqq so much and also u have told us a very healthy plan....Thank you sooooo much maam

[@chanduchadru1423]

hi

[@SahanaNB-tf1mq]

Est monthly est wait kammi madidri heli

[@shamanthakitchenkannadavlo1114]

nice information mam

[@loklo5335]

Drink AANOOR wheat grass powder

[@loklo5335]

Ilost si much weightbyincludingin my diet which i bought from amazon worth it try this

[@dhanashreeloukya1232]

😊😊😍😍♥️♥️

[@anuswamyruchi6059]

Wight gen agbaku han madabaku sis

[@sushmac7188]

Hi mam

[@manjulamanjula2634]

After pregncy how to reduce strech marks

[@nayanagowda1455]

Adra bagge obru halalla may be adu ogalla yav cream nd nu dnt try to apply cream I lost almost 5k for creams but no use

[@Lavanyacheluvaraju140]

Afternoon sleep madidre ....fat agthara .....akka nija

[@Sudhavlogskannada]

Hi mam super ❤❤❤❤❤❤❤❤❤❤❤❤👌

[@girishreddy3524]

👌👏👏and thank u