Three exercises to avoid if you have Urine Blockage or Groin pain

There are so many resources available to the patients in todays world that it is easy to get influenced and move ahead in wrong directions and start un-necessary measures that do more harm than good.
Here are three commonly performed exercises that urology patients often start on their own and then land up in problems. These are:
Kegels Exercise
Abdominal Krunches
Kapalbhaati
Lets learn from our expert the right exercises to avoid.

[@alexander-gk2id]

Thank you very much sir

[@Nasir-vg5yc]

Sir mere innar thai me fileria ka dard hai kya kigel exarcise kar sakte hai

[@sampandey3340]

Sir i was diagnosed with mild hydrocele 6 months ago , can i do push ups and pull ups ???

[@skgofficialpk7136]

Sir please tell me that ... What bmj or maybe mj what is full form ..about urology...radiology specialist spotted in I'm my p+n+$ retrograde urethrogram test ... Partial stricture at bmj .... So the question is what is (B.m.j) or maybe (mj ) in my opion this is the upper part of the PNS ...???? Urgent

[@Reel_world_nitesh]

Sir any branch in Mumbai

[@Mohd.suhail259]

sir hourglass deformity ke bare me video bnaye please

[@mukeshbharadwaj4768]

Sir how can we consult with you online? Please let us know...

[@thezindgi1561]

Sir Aap ka clinic kahan hai

[@narendersingh9687]

Sir aap kha se ho

[@ashiqdibbo4770]

How can i contact or appoinment you from Bangladesh

[@neetusandeep6412]

Sir ka hospital konsi city me h
Please kisi ko pta hi to address btaye

[@narendersingh9687]

Kiya sir m aap se bat kr sakta hu

[@titupradhan5341]

Sir app ka no mil sakta he kya.....app ko vericocele ka report dekhana he

[@Nasir-vg5yc]

Groin area me dard kin karno se hota hai

[@mskhanriyalinformation4123]

Sir mere right kidney mae 20 mm 15mm 10 mm or left kidney mae 18mm 15mm 9 mm ka stone h ab aapki salah chahiye mae saudi arab mae hu abhi India aa sakta hu is kidney stone sarjari ke liye pless help me full information

[@isai2006]

Sir I got penile doppler done and I was very anxious while the radiologist took the study. Later when I left I had erection for more than half n hr and which I had to get down with masturbation. But the Doppler study came out as arteriogenic Ed? But I have random erections but not hard sometimes . But I do suffer from anxiety and depression.what do you suggest

[@Rohitsingh-rg1zj]

Sir mere urethra se pisab nikalne me jor lgana pdta he or pisab suru bhi der se hota he or sar jab me hasthmethun kr leta hu to uske bad pisab ki dhar bhi patli ho jati he or sar ling me jara sa tnaav bhi aajata he to usse bhi pisab ki dhar patli ho jati he or fir pisab me thoda jor bhi lgana pdta he or sar muje kidney me pathri bhi he sir me bohot presan hu sir me apse ilaaj krana chahta hu aap delhi me kon se hospital me ho

[@riyanshaikh7100]

Hello sir
I am 19 year old
Sir muje 2 saal se left side testis me pain hai bahut koshish ki thik nahi hora hai or abhi abhi to right side me normal pain hone laga hai or sir penis me swelling bhi hai par kisi tara ka koi pain nahi hai sir please muje iska treatment bataye 🙏

[@Krucezam]

Sir mera penis main numbness aur coldness rehti. Aur sensation bhi nahin aur shrinkage bhi huwi is ka urine bhi buhat aata. Please help me mjhy samjhy nahin is say deal kaisa karun

[@indrakeshgupta1258]

Helo सर सर मुझे ssc gd के भर्ती मे दो महीने बाद medical करवाना है सर मेरे को varicosile का सर्जरी करवाना है kya सर 60 दिन मे बिलकुल सर्जरी ठीक हो जाएगी सर और सर सर्जरी मे कितना पैसा मैक्सीम्म लगेगा प्लीज रिप्लाई सर मै up के बलिया जिला से हु 🙏🙏

[@zia786deen]

why Dr , you cant able to give your address and contact number , in case of any emergency how patients will be come and get the treatment from you

[@thezindgi1561]

Sir address please

[@himayatalimaqpoon6063]

سر پیشاب کے ساتھ سفید ذرات کیوں آ تے ہیں ؟

[@rohit.badlani6393]

Sir richa gangwai bhol rahi hu mujhi uren ek flow mae Nahi aata two theen area se niklta hai bar bar aata hai cystoscopy ki hai please video banaey

[@ridoymd2453]

HRIDOYHRI 🇧🇩🇧🇩🇧🇩🇧🇩🙏🙏🙏🙏🙏

[@Srkncrofficial]

Dr shahb aap ka address please

[@Srkncrofficial]

Sar aap apna address share kare please