Uburyo bwiza bwagufasha kugabanya inda (ibinure byo kunda n'ibicece)|| Inzobere mu mirire Leah M.

[@uwimanaemelda6491]

Thank you my dear , ufite izina ryiza kandi uri na mwiza , tugushimiye kunama zawe , imana iguhe umugisha turi kumwe 👍

[@Dsam77]

Thank u mama Leah,
None c nk'umubyeyi mugenzi wacu wazadufashije ukatubwira disciplines and routines umubyeyi utwite ndetse na nyuma yo kubyara yakubahiriza kugira ngo turusheho guhora turi fit kuko ikibazo cyo guhinduka ku mubiri(umubyibuho) gitsinda benshi.
Murakoze

[@nutrimediplus]

Murakoze cne! Hari ibiganiro ndi gutegura ku rugendo rw'umugore guhera atwite kugeza abyaye... Byose tuzabirebamo soon

[@joliejoie2010]

Uravuga witonze nk'ufite Yesu bajou! Urakunditse! Imana ikwishimire, kdi ikwishingire,ikwishimire.

[@gracembabazi3474]

Very interesting.My former high school classmate Leah,iki kiganiro kirasobanutse neza.🌹

[@kimenyiviateur3440]

Murakoze inama zanyu ziradufasha mubuzima bwacu bwaburimunsi IMANA ibahe umugisha.

[@KIKI8476]

Leah merci. sha wamfashije kugabanya ibiro muburyo utakumva

[@nutrimediplus]

🥰Urakoze cyane nukuzaza tugaha abandi ubuhamya ko bishoboka kugabanya ibiro

[@judithumuhoza2283]

Watubwiye se ibyo wakoze shuti

[@jeanpierresimuzani6571]

Ni ukuri ndishimye kumenya iyi chanel ya Leah ,ahubwo natinze kuyimenya

[@kaginathimothe4077]

Inyigisho zawe ninziza komeza utwigishe Imana ijye iguha umugisha

[@UBUTUMWA.]

Ukuntu uri keza ukaba ufite nubwenge😍

[@patrickbirasa2512]

Thank you so much Léa! This is so much helpful!

[@Hugukaofficial]

Uri uw'ingenzi, Imana iguhe umugisha

[@sambyakatonda8793]

Thank you doctor Leah.I do like ur advice abt nutrients.

[@MukakiruhuraChristine123]

Urakoze cyane muganga mwiza

[@sunward1490]

Nkanzeho kuko ari mwiza cyane ngo mwirebere

[@JackSon-sl3ct]

Ibaze ukuntu asa ari naturelle nta birungo nta gusuka cyangwa kudefriza. Ni mwiza pe

[@noellaharerimana9204]

​@@JackSon-sl3ctizina niryo muntu mwipfurije kugumya uwo Yesu

[@solangeumwiza2961]

Urakoze cyane ku nama nziza

[@coachremmy]

Izi video zirakenewe kandi ubisobanura neza cyane, Komereza aho kabisa

[@stellaadore1190]

Murakoze cyane ku bwikigani cyiza 💕

[@Queen-ze1tm]

Uri mwiza basi😘 ntibazagushuke ngo shyiraho byabyinazi ngo ni mukorogo.

[@voila60]

Ntazashyireho nibisatsi

[@Nojusticetv666]

Uwakoze ajye ashimwa wakoze kabisa ariko buriya udukoreye aka list ka fibers byadufasha kurusha

[@tresoruwayo3202]

Ndagukunda nigeze kukubona I Rubavu kdi Thanks

[@Bucura1946]

Iyinda ndayishyirahe Mana yanjye! Ubu c ko usanga akenshi inda yazanywe ni kubyara koko ikaba yaranyizingiyeho iyinda yanze kugenda kereka nkaseho agace Gato nkajugunya ibi byose ndabikora ariko ntiva aho ari nihatari

[@mujawayezujosiane4975]

Hhhhhh,unva sha we winsetsa nukuri

[@Henriette_Aimee_Mutangampundu]

Aha wanagana ivuriro ryita ku mirire bakagufasha kugabanya ibiro bijyanye n'ubwoko bw'amaraso yawe kuko ushobora gusanga wibanda ku bibyibushya amaraso yawe. Sobanuza Muganga aragufasha.

[@amahoromeza91]

Sha wowe turi kimwe pe!

[@tuyisengejeanpaul3896]

Pole kbs

[@uwimanacecile9115]

nanjye mfite icyo kibazo kuko niyo ntarya nabwo ngira inda nagerageje byinshi ngira displine mukurya ariko wapi ninayo ngira yonyine pe

[@fideleamani4767]

Thanks Leah, it's this helping, you're impacting many lives.

[@alexandrentirenganya1962]

Gusa urimwizape

[@mukizajosue7268]

Thanks

[@anitadusabe6503]

Ufite izina ryiza mama. Urakagira Yesu agusaguke akugwizeho ibinure

[@aimeefrancinemushimiye6971]

Thank you Leah, be blessed

[@dusabemarie5569]

Be blessed dear,
It's so helpful

[@MRene9872]

Ok. Wakoze Leah. Ngiye kugerageza.

[@prospermuziranenge]

Wow!wigisha neza,kandi ubu bumenyi ni ingenzi

[@emmanueltuyishimire1115]

Habwa umugisha rwose Muganga.

[@rwandabugesera5085]

Asante sana

[@estherumwamikazi6244]

Urakoze maye

[@wellaresmutangana497]

Ubyo uduhugurira ni ingirakamaro pe

[@Jeanpierre-tt1sg]

Murakoze cyane

[@uwaseesther8823]

Urakoze cyaneee muga😋😋💞

[@dudu6532]

Wow urakoze mukobwa mwiza

[@annemutamuliza5425]

Thanks Leah!
Abantu bamaze kurwara iyo diabetes ya type 2 bagabanya gute ibinure byo ku nda?
Watanga régime yihariye?
God bless you

[@nutrimediplus]

yego twabaha regime yihariye. mwatwandikiraa kuri 0788940474 tukabafasha by'umwihariko

[@annemutamuliza5425]

@@nutrimediplus thank you ma! Reka nze nkwandikire

[@kwizera1980]

Ko Diabete usanga igendana na Hypertention ugasanga ibyo wavuze barya barwaye diabete Ahubwo bizamura Pressure? Uzatange nikiganiro kubyo kurya Igihe byombi umuntu abirwaye .murakoze

[@powerofjesus5424]

Komereza Aho mwarimu urarenze

[@nzamukosham.chantak6750]

Hello Lea nakora izihe sports ndi konsa umwana muto kugira ngabanye ibiro? Hari uwambujije ngo nzatangire umwana yujuje 2 years nkabona ntaho naba ngana

[@nutrimediplus]

Oh wazikora cyane rwose. Zose washobora ntaho bihuriye no konsa gusa utangira buke buke kko umubiri uba utazimenyereye. Wahera nko kugenda wihuta cg koga uko umenyera ugakora n'izindi zose washobora.

[@nduwayezuvarens6214]

Wiriwe nonese urisesariyene wakwambara yasetire biremewe kubikidabirafasha nabyora

[@birasamariegoretti7642]

My Doctor!Lov u!

[@hagenimanaisaac7108]

Lea nshimye inama zawe rwose

[@mbegawe]

Abafite ibinure byo kunda nkanjye ndabaramukije, dushake uko tugabanya ibinure byo kunda.

[@oliveuwase4138]

Niko bimez nukuganany

[@benjaminnteziryayo1453]

Thanks u Madame Leah

[@angeliqueiradukunda4171]

Nice video

[@nadinekanyana2976]

Merci bcp

[@jeandedieundayisaba8629]

Thanks alot

[@Impano123]

Amata agira gitereka❤

[@patiencemuhindakazi5832]

Courage Leah, urandufasha rwose!

[@Henriette_Aimee_Mutangampundu]

Urakoze cyane Muganga. Nagira ngo nsobanuze ku bijyanye n'igisheke. Nk'umuntu ukunda kubirya, isukari yabyo na yo ishobora gutera ibibazo nk'ibyo twumvise ku mitobe y'imbuto?

[@nutrimediplus]

Igisheke kukirya ntakibazo kuko ntiwarenza ingingo 1-2, ibyateza ikibazo niza jus bakora mu bisheke agacupa kamwe kakajyamo igisheke cyose.

[@scholastiquemukamazimpaka9978]

Murakoze.
Mwatubwira uko twababona?

[@nutrimediplus]

Mwaduhamagara kuri 0788940474

[@tuyisengejeanpaul3896]

Hello,nonese kuryama wubitse inda bishobora kugabanya inda?mrci

[@nutrimediplus]

Oya.

[@bbetterkigali6161]

ikiganiro kiza, thank you

[@uwaseliliane8997]

Urakoze Leah!

[@bitangwanayocharles1353]

Leah long time ndakwibuka KIST

[@sevumbasolange6552]

Ikindi none kwisonzesha nka 21jrs,ou 40,ufata utuntu tworoshe udahaga soir hoho ntibigabanya ibinure vyo kunda?Dusobanurire,Yesu Abahezagire cane

[@nutrimediplus]

Yego nabyo bishobora gufasha rwose. Ariko ikibazo kiba iyo umuntu asoje ayo masengesho iyo asubiye kurya nabi bya biro byose byagiye biragaruka

[@henriettekubwayo9791]

Very Interesting
Mwaba mufite Cabinet??

[@nutrimediplus]

Yego.

[@igihozouwimana3189]

Koga se byo wapi?

[@umulisajohal473]

Lea, twiganye disi tucyiri abana biranejeje rwose kongera kukubona.

[@hitimanavedaste5288]

Bitese Leah njya nkubona kuri Face book!

[@rwagasanafelix4875]

Duhe inama kubafite amaboko afite ibice e

[@nutrimediplus]

Bisaba kugabanya ibiro no gukora sport zifasha mu gukomeza imikaya( muscle z'amaboko)

[@murenziinocent7702]

Wabyizehe

[@etienneb9831]

Be blessed for this good show

[@mugishapeter3959]

Kugabanya Indi kubagabo ndumva bigoye kubera imirire utubwiye

[@nutrimediplus]

Ntago bigoye cyane ugenda ugabanya biriya twavuze singombwa ko uhita ubivaho burundu ugenda ubigerageza buke buke kandi effort nto ushyiramo ugenda uyibona.

[@akayezurosine9860]

Urakoze Lea harikibazo shaka kubaza ese kunywa amazi menshi bifasha kugabanya ibinure?

[@nutrimediplus]

Oya amazi menshi iyo atagendanye no guhindura imirire ntago bifasha kugabanya ibinure. Kko kunywa amazi ntibikuramo ibyo wariye. Gusa aba ashobora kugabanya ingano yibyo wakagombye kurya bikaba byatera kugabanya ibiro ariko si approach nziza irambye.

[@nyiramanasadia4231]

Nashakaga kubaza Leah gukora sport uri mumihango biremewe?

[@nutrimediplus]

Ntakibazo gusa ugakora izoroheje nka marche nizindi zitavunanye

[@nyiramanasadia4231]

Merci bcp
Turagukurikira 5/5

[@olivern4444]

Ikiganiro ciza. Nguhemvye kukubera umu subscriber :-)

[@nkundwakaziemma9722]

Murakoze cane Sister Léa . Wigisha neza, ufite impano ikomeye yo kumenya gusobanura ibyo uzi. Icyifuzo mfite niki. Numero yawe umuntu yayibona gute ngo abashe kugusura abashe kugura ibyo byose mugite iwanyu? Rwose mumfashe birihutirwa muri njye.🙏🙏

[@nutrimediplus]

Numero yanjye ni 0788940474 Dukorera Kimironko neza hafi na simba hitwa Nutri-MediPlus

[@natashapendo3517]

Ahoro yimana abane namwe

[@murenziinocent7702]

Urimwiza tuzajya tugukurikirana

[@adriengapira9622]

Urakoze cyane

[@kagerukaflora5779]

Leah mukorera he?? Nzaze kubareba!!

[@nutrimediplus]

Waduhamagara kuri 0788940474 dukorera kimironko hafi na simba supermarket neza

[@divineininahazwe517]

Murakoze Cyane ngira nkwandikire kuri whatsapp kuko nanjye bingeze ahantu pee

[@UbukireNyabwoTV]

Ibi binure byo ku nda rwose byangiza ibintu byinshi... no mu mibanire!

[@nutrimediplus]

Cyane birabangama 😭

[@oliveuwase4138]

Hhhhh cyane

[@m.claireuwanyirigira6674]

Be
blsd

[@ingabirejoyk7429]

urakoze Lea wazatubwiye kuri intermitent fasting niba bifite akamaro

[@nutrimediplus]

Yego nzayivugaho mu biganiro bitaha. Gusa ni nziza nayo irafasha

[@ingabirejoyk7429]

@@nutrimediplus amasaha meza nayahe ? ese ninziza kubantu bose ndavuga imyaka ese nibihe wakwibamda mumafunguro? murakoze kuzabidusobanurira?

[@hitamungujeandamascene5710]

@@nutrimediplus mukorera he ?nanjye mfite ikibazo cy'ibinure byinshi ku nda

[@graceuwe4810]

Merci petite sr

[@hirwaofficial9461]

None ko ntanywa beer, nzanywa amazi gusa?

[@nutrimediplus]

Uzanywa ibindi mu rugero

[@Nkindinkindi]

Interesting contents -

[@ishimweaimee2751]

Thx maman Gi

[@uwimbabaziangelique1714]

umugore wabyaye yagabanya inda gute?
ese yabitangira ryari?

[@mukabagirepeace498]

Bagusubijiki?

[@umutonijolie2240]

Leah natubwire?

[@uwasekezaadeline8034]

Natubwire pee

[@nutrimediplus]

Turi kubategurira ikiganiro cyihariye ku kugabanya inda nyuma yo kubyara vuba kirabageraho. Ndetse na sport yemerewe gukora ni igihe yazitangirira!

[@lilianeingabire331]

Urakoze

[@niyoniringiradaniel2161]

Murakoze kunama mutujyira

[@nishyirimberechristine2702]

Murakoze cyane Lea mwiza 🤝

[@jayjaytigana1005]

U are beauty full!!!!!

[@nyirandayishimiyeclaudine9558]

Mugize neza rwose

[@uwaseodile5586]

Njyewe nukuri ndakwikundira pe!

[@mugenicharline8695]

Nukugabanya pe!😥

[@aluphonsensabiyaremye3537]

Thanks Doctor.

[@niyinkundaalbert6003]

ESE mukorana na insurance

[@nutrimediplus]

Ntago birakunda turacyari mu buvugizi ngo service zo kuboneza imirire nazo ziba zakwishyurwa nama assurance

[@niyomutabaziisabelle3053]

Nfite inda Nini cane ntamuntu duhura ntabwireko ntibungeze

[@joliejoie2010]

Que tu es belle ma soeur!

[@gatetejohn6731]

Uri keza gusa.

[@fifi6737]

Nje hano nje kureba niba ariko usa muri video.uri mwiza kdi ufite isuku rwose ndagukunze

[@ingabirejoyk7429]

ese imitobe yimbuto na smothies nikimwe?

[@nutrimediplus]

Biratandukanye gato kko smoothie zo ntago bakuramo ibikatsi. Gusa nazo sinkimbuto uko zakabaye kko nazo ntizisaba guhekenya cg se umwanya nkuwo kurya imbuto zisanzwe

[@EleanorR06]

@@nutrimediplus looking on old like lol l0

[@ingabireviolette6813]

Uzatubwire uko wagabanya inda nyuma yo kubyara

[@INDEMARUGAMBA]

Ikiganiro kiza Leah.

[@javonngabo3838]

Aka abdomino karanshimishije nanjye narinziko iyi exercises yazimaraho pe@murakoze kabisa

[@assoumaahishakiye2746]

❤❤❤❤

[@murashijeanluc8881]

⚘

[@uweracarine8894]

ESE abantu barwara asma bakora izihe sports?

[@lmanaiguheumugishaalice6614]

Murakoze cyane

[@hemburatv]

Courage Leah

[@nkundabanyangajeandamacsen7959]

Tuzabagana

[@nethalimu9211]

Uri mwizaaaa

[@ijwiryawetv6537]

👍

[@faridauzamukunda1268]

Ubuntu yababona gute

[@nutrimediplus]

Mwaduhamagara kuri 0788940474 tukabarangira aho dukorera