How I got into running : 13.2 miles Worthing long run

Here I attempt to run and chat to you at the same time! How did I first get into running and why did I stop running, and then start again?
A surprise cameo from someone special! And a bit about why I'm running for my chosen charity Crohn's & Colitis UK.
Please donate here if you can spare any pennies for an amazing cause: Crohn's & Colitis UK:
2024tcslondonmarathon.enthuse...
Thank you

[@knightvision1228]

Loved hearing your story about how you got into running. You seem like you're in the best shape of your life. Truly amazing! My heart goes out to Amy and Allan. They've been through so much, but they are so full of strength and blessed to have you in their corner. ❤

[@wildgingerruns]

Lovely film Helen!

[@takeflightwithhelen]

Thank you so much!